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To prevent diverticulitis, a high-fiber diet is recommended when not experiencing symptoms. This includes foods such as whole grains, fruits (like apples and berries), vegetables (especially leafy greens), and legumes. During flare-ups, however, a low-fiber diet or clear liquid diet is advised to allow healing, focusing on easily digestible foods like white rice, eggs, and well-cooked vegetables. Avoid red meat and high-fat foods for better management.
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To prevent diverticulitis, a high-fiber diet is recommended when not experiencing symptoms. This includes foods such as whole grains, fruits (like apples and berries), vegetables (especially leafy greens), and legumes. During flare-ups, however, a low-fiber diet or clear liquid diet is advised to allow healing, focusing on easily digestible foods like white rice, eggs, and well-cooked vegetables. Avoid red meat and high-fat foods for better management.