These are a complete game changer, so good, so thin yet so sturdy for tacos, I made them tonight and was blown away! Thank You Annie! P.S. Cut a 1 gallon size plastic freezer bag down the sides ( so it opens like a book) use this instead of parchment paper in your tortilla press, easy to peel off , and reusable over and over for each tortilla!
I suggest lupina lupin flour, I bought Anthony's bc I was having trouble finding lupina, Anthony's is extremely bitter and with my husband it affected his blood sugar. Apparently it has to do with how Anthony's processes their flour. Lupina is a lighter yellow and milder flavor no bitterness
If you are allergic to soy, almonds or peanuts chances are you allergic to lupin. I had to check with my physician and suggest anyone thinking of using it do the same.
In Switzerland we have different lupin flowers. For this recipe it would be important to use sweet lupin flour. Other lupins can't be eaten raw and I'd be afraid the dough is not heated up enough
She puts together a low carb option that is delish and the keto police are all over the comments. Wow, cannot appreciate the work that goes into providing recipes for us?
I use a round pizza pan to press mine. I place it over my dough ball (using parchment paper on both sides of course) and press down on both sides of the pan with even pressure and was surprised how perfect they turned out 😊
I made these tortillas today. I had all of the ingredients, including a tortilla press. I decided to divide the dough into 4 to make 6-inch tortillas. That is exactly what I got: 4 tortillas and the tortillas look exactly like the ones shown in the video. I added a tablespoon of nutritional yeast to increase the "umami". I am very happy with the result. The next time I make these I am going to test the recipe by decreasing the xanthan gum to 2 teaspoons.
I also felt like it was a bit heavy on the xanthan gum. I’m going to swap it out with beef gelatin and see if that works. Nutritional yeast is a nice idea. I was thinking about using corn extract.
I used soy flour because I didn't have Lupin flour. This worked fantastically. I also pressed a cutting board onto the dough balls to flatten them which works much better than a rolling pin❤.
Did you used the ‘roasted soy flour/powder’? In Asia Japanese cuisine had these but I don’t know if it’d be the same as plain soy flour. It’s almost impossible to find Lupin flour so I’d also like to use Soy but not sure about the roasted/different types of ‘soy flour’
I have purchased every single different kinds of every keto...; nut flours, flavorless protien powders, seeds, oatmeal fiber, coconut flour. You name it and I have a bag of it. I've tried dozens of combinations in order to find the perfect tortilla. These get a 10 out 0f 5 ✨ they are hands down the very best flat bread, period...
I don’t know what went wrong… But I spent 25 minutes scrubbing everything that my dough touched. Definitely a recipe for the more experienced cook… Ended up chucking all of my dough before it set hard on any of my surfaces!
Made these today after procrastinating since your video came out... we live in Canada and we don't have mission in our area. Gotta say wow I should have done this earlier although it's not as convenient they are worth the effort!! Thanks
I love my tortilla press! Such a game changer! I keep my tortilla press on a round silicone mat so it doesn’t scratch my counter. Thank you for the recommendation!
Girl I just made enchiladas with this tortilla recipe! Thank you so much 10/10 you can’t even tell it’s not corn tortillas. Mine came out a little too thick because I used a rolling pin. A Tortilla press is something I will be buying in the future
I just made this!!! I have been craving nachos but have not found a good keto recipe until today!!! I made the tortillas in a skillet and then decided to cut them in triangles and fried them. Then turned out amazing!! Very crispy, similar to when you fry a corn tortilla. I also fried them without precooking the tortilla and they fried really well. They did not turn out as crispy but were still delicious. They turned out more like empanada texture, so I decided to make a cheese empanada, and guess what… they worked… turned out pretty good!!! This is my new go to tortilla recipe!
Tried these out and were amazing! I rolled out two of them with the measurements you gave because I like huge tortillas to make wraps and burritos with. Thank you very much, you saved me from a life without my beloved giant wraps!
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis,
I just love your recipes and I really appreciate all the time that goes into them. I made these last night and they were amazing! Very easy! I already had the tortilla press, which I really recommend! I won’t be making any other Keto tortillas.
I've had so much frustration with this recipe on so many other videos. Thank you so so much. Your recipe is perfection. You do need the press too!! A plus recipe
Great recipe! I found a fast way to cook these is by putting a small ice cream scoop of mixture into a hot mini waffle maker for a minute, transferring to the tortilla press between silicone baking rounds, then finishing off in a non-stick frypan. I managed to cook 2 batches in 10 minutes.
The Zero (as in coke zero) makes sense.. same as in the sugarless cola you avoid something by replacing it by something that might be worse.. in this case xanthan. Depending on the substrate it has been "grown" on (it is made by bacteria) it can have harmful effects such as damaging the intestines.. Would be awesome to have a recipe with more natural ingredients..
I made it for dinner tonight! This is the true tortilla! I will not follow anything else. Lupin flour indeed makes a difference. So easy to make and so malleable:)
@@caroldees9075 I follow the recipe as is. I doubled it one time to make more. This recipe is so easy and makes wonderful tortillas. You can’t tell it is keto
You can make tortillas from cottage cheese. Take the cottage cheese, make thin circles on parchment paper. Bake at 375 degrees for 30 mins under brown around the edges. Fill with lunch meat or other ingredients. You could also make pizza crust. Try it on one of your videos!!!
Translation: Thank you for sharing your knowledge...God bless you and your family greatly...I am from Brazil and I like your videos. (Reason I translated: so people don't think it's a scam comment.)
This is a good recipe, mine came out nice today after a couple of tries. I find the tortillas stick to parchment paper if rolled out too thin. I used a heated tortilla press, which seems to work. Will continue to experiment and improve. My beef tacos today were excellent though, has anybody tried deep frying these for a crispy shell? If I can nail these shells, the sky's the limit for fillings - fish tacos, carne asada with creamy avocado, etc. Thanks.
I had a lot of problems with the stickiness of this dough; it just stuck like crazy to my parchment. I tried adding more lupin flour but it was just too sticky. The cooked tortillas had good flavor but I wasn’t a fan of the mouthfeel from the xanthan gum. I did like the pliability of these tortillas. Gonna play with the recipe to see how I can make it work for me ❤
Would I be able to use arrow root in place of the xanthum? I have just ran out after making my first batch of these and need to make more they were great 😍
I have tried so many tortilla recipes and yours is the BEST! This is a combination of a tortilla and a corn tortilla. The lupin flour is the key to this recipe. I will no longer buy store made tortillas. Thank you so much. I think it is important to get it as thin as possible and that makes them very bendable. I love the flavor. I plan on trying some different spices in the dough. Thanks again!
Almond is so harsh on the kidneys, I am happy to replace some of it with Lupin. I first purchased lupin because of you actually. I'm desperate for coconut and almond flour replacements. Maybe you could work with some pecan flour? I purchased some, but haven't yet experimented. I'm glad you did this on video, I would not have thought to use wax or parchment paper. You don't need to with wheat flour.
I cannot wait to try! I just used your link for a tortilla press (I have room in my coat closet- lol!) Question... can I fry these? I know you have another recipe for crunchy taco shells, but I was curious if anyone has fried these. I ask because I want soft tacos but my fam will want crunchy... THANK YOU for all of your AMAZING recipes and humor-infused videos!
These are awesome! I’ve spend two years looking for a good alternative for corn tortillas and here it is! I can’t thank you enough for posting this recipe!
Hi!!!!!! NEW SUB!!!! I'm so excited I found your channel!!!! I started my UA-cam Weight Loss Journey in November (2022). I've been searching for other UA-camrs whohave experience and knowledge for this journey. Love the positive vibes and your recipes look BOMB!!! 💖💖💖💖
Yay!!!🎉🎉🎉 Thank you! I’m all over those Mission ones for sandwiches and fry them to make chips. So I go through a lot. They’re expensive for sure!Thank you! *Now I need a tortilla press.😳🤣
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis,
Never use non stick pans. I mean, I never do because of the chemicals that inevitably leach into the food. Having said that, on a regular pan, should oil be used?
Thanks Annie, made tortillas today, so easy. Delicious. In my opinion better tasting than regular corn tortillas. Appreciate all you do. Thank you so much.
These look really good, I made the lentil flat breads, after eating them , I became very itchy they didn’t agree with me. 🤔 I’m hoping I can eat these ones. Thank you for sharing.
Have you guys tried seaweed they taste really good with cheese and steak you can do pretty much anything if you like it a little salty but there's no carb so it doesn't affect blood sugar and I think it's actually got a lot of vitamins and minerals I'm just curious have anyone does that I don't do well with the low-carb tortillas
What? Gluccomannan is super slimy! I can hardly stand it! Someone commented that you can sub psyllium husk with olive oil for the xanthan gum. When I try this recipe for the 1st time, I plan to reduce the xanthan gum.
please could you give me the measurements in gram? I always have trouble with cups, it doesnt work... and what kind of almond flour please: deoiled, not deoiled, partly deoiled? We have three types here in Austria... Thanks a lot, greetings
Hi! Hope you see this. Just ordered the tortilla press. Can you recommend another organic lupin flour since Anthony's is sold out everywhere? Thanks! Your recipes rule.
The Lupin is sooooo low calorie and low carb. Definitely trying it. Going to try to make cheddar mug bread with it. I will also try these and freeze them with parchment paper in between.
Is it possible to have a flex seed added recipe for tortilla ? Flaxseeds has a lot of nutrition and can help with certain cancer prevention. Really appreciated
I’m using the same tortilla press you do, and dividing the dough into three makes a size perfect for the taco shells I’m replacing. I get the shape with a rack over a cookie sheet, and ten minutes or so in the oven after frying. More chewy than crispy, but I’m loving them!
Oh, Annie! Now you're making me break down and buy lupin flour! I've been trying to avoid it! 😂 Is there a difference you (or anyone else!) has noticed between brands? I see the price varies quite a bit - I don't want to end up with something awful, but there's also no sense overpaying if it's not necessary. I see you used Anthony's and wondered if there was a special reason (bad experience with another, for instance) or just because Anthony's is such a consistently reliable brand? Thanks for the recipe and for any guidance. I'm eager to make these!
@Kirbys_Mom someone in the comments mentioned Lupina Lupin flour,. She stated Anthony's is bitter and Lupina is a lighter yellow w/milder flavor. I've never tried it, just sharing what I've read.🙂
Annie, I watched your tortilla recipe and wanted to share an ingredient with you that I have been using for a few years for a big variety of keto bread and tortilla. I just stumbled on it on my own and have not seen anyone using it. It's Celery fibre. I have been doing that celery juce in the morning experiment where you remove all the fibre to make the juce, I used a nut bag to strain the juce from the blended pulp as I only have a blender and no jucer. The fiber left in the nut bag was almost the consistency of play-doh, I started to freeze it in balls so I could store it for use in recipes, I use alot now instead of psyllium husk in the classic tortilla no egg recipies that I've found online. I've mixed it with all manor of things it to flavour it, Celery is quite a mild savoury flavour on its own and works really great for keto because after all the juce is gone it's very low carb. I use it fresh or defrost a ball from the freezer, I even steamed a ball before to thaw it out in a hurry, and that also worked fine. I wonder if you may like to play with the concept for your channel because I watch your videos and would be interested on your take on this 🩷
The perfect recipe i was looking for..gluten free ..lowest carb..and corn tortilla type...i love corn tortillas but too many carbs..im so glad found this..i have all these ingredients on hand..plus already have tortilla press ..a red one just like this..4 huge rolls ..parchment paper ..and 2 bags lupin flour ..i try keep all flours in my up right freezer ..until ready to use...keep fresh longest .i have neutral and flavored coconut oil and kirkland brand ..real extra virgin olive oil also ..almond flour ,coconut flour..i have flax meal ..for any baking..i have ..bags upon bags of lilys low carb tiny choc chips for baking in freezer too ..if want make cookies..gee i need to get on this..i just dont do much baking ..i have bought a round top flat like crepe pan ..to pour batter on to make thin layered like tortillas on ..like homemade egg white wraps also..should be perfect to make them on ..
This appears to be best recipe so far using lupine flour. The minute you advertised LMNT I was sold. I can’t do a day without my little packet of LMNT either as a meal finisher or the raw while I’m fasting and working out. Which brand of lupin flour do you recommend?
These are a complete game changer, so good, so thin yet so sturdy for tacos, I made them tonight and was blown away! Thank You Annie! P.S. Cut a 1 gallon size plastic freezer bag down the sides ( so it opens like a book) use this instead of parchment paper in your tortilla press, easy to peel off , and reusable over and over for each tortilla!
Have you tried to freeze them? Do you know if they would freeze well, and, if so, would you put parchment between the tortillas?
Wax paper is also an option over parchment paper or the gallon bag / plastic wrap recommendation above
What about the taste?
I suggest lupina lupin flour, I bought Anthony's bc I was having trouble finding lupina, Anthony's is extremely bitter and with my husband it affected his blood sugar. Apparently it has to do with how Anthony's processes their flour. Lupina is a lighter yellow and milder flavor no bitterness
thanks for the comment
Some people are sensitive to legumes and so lupin Flour not good for everyone. ❤
ty
Does you husband start to eat protein first? Eating protein first decreases blood glucose reaction when carbs are eaten second.
try modern mountain they have really good lupin flour also aviate is good to
If you are allergic to soy, almonds or peanuts chances are you allergic to lupin. I had to check with my physician and suggest anyone thinking of using it do the same.
Yeah some allergies can be serious, better safe then sorry.
In that case I would recommend looking up pork rind tortilla recipe for those that don't mind eating pork.
That's not the case for everyone.
@@thebigmann81 Is that with that fat head dough?
Not to mention these have Almond flour in them already
In Switzerland we have different lupin flowers. For this recipe it would be important to use sweet lupin flour. Other lupins can't be eaten raw and I'd be afraid the dough is not heated up enough
Thanks for the tip! Can you suggest a brand of flour, or at least what the name of the flower you're recommending so we can find one in America?
Flower or flour? Isn’t this Lupini flour made from lupini beans?
She puts together a low carb option that is delish and the keto police are all over the comments. Wow, cannot appreciate the work that goes into providing recipes for us?
I use a round pizza pan to press mine. I place it over my dough ball (using parchment paper on both sides of course) and press down on both sides of the pan with even pressure and was surprised how perfect they turned out 😊
Or look for a brand that says sweet white lupin flour.
Good idea!
I made these tortillas today. I had all of the ingredients, including a tortilla press. I decided to divide the dough into 4 to make 6-inch tortillas. That is exactly what I got: 4 tortillas and the tortillas look exactly like the ones shown in the video. I added a tablespoon of nutritional yeast to increase the "umami". I am very happy with the result. The next time I make these I am going to test the recipe by decreasing the xanthan gum to 2 teaspoons.
I also felt like it was a bit heavy on the xanthan gum. I’m going to swap it out with beef gelatin and see if that works. Nutritional yeast is a nice idea. I was thinking about using corn extract.
I am not a fan of xanthan gum-it tastes fishy and I don’t care for the slippery texture. Hm. I hope it works!
@@tracydurbin8188 Try guar gum. Steve at Serious Keto has a few videos on this.
i reduced xanthin gum to 1/4 teaspoon and found the tortilla made to be acceptable with reduced flexibility, but still bendable.
I used soy flour because I didn't have Lupin flour. This worked fantastically. I also pressed a cutting board onto the dough balls to flatten them which works much better than a rolling pin❤.
Thanks for the tips!
Did you used the ‘roasted soy flour/powder’? In Asia Japanese cuisine had these but I don’t know if it’d be the same as plain soy flour. It’s almost impossible to find Lupin flour so I’d also like to use Soy but not sure about the roasted/different types of ‘soy flour’
I have purchased every single different kinds of every keto...; nut flours, flavorless protien powders, seeds, oatmeal fiber, coconut flour. You name it and I have a bag of it. I've tried dozens of combinations in order to find the perfect tortilla.
These get a 10 out 0f 5 ✨ they are hands down the very best flat bread, period...
I don’t know what went wrong… But I spent 25 minutes scrubbing everything that my dough touched. Definitely a recipe for the more experienced cook… Ended up chucking all of my dough before it set hard on any of my surfaces!
Dennis Pollock @ Beat Diabetes loves this tortilla recipe! He said some very nice things about you, your channel and recipes. He's a fan!
You Nailed It Annie! These are EXACTLY the ingredients I was going to test in a tortilla...So thank you for all your hard work ❤
Made these today after procrastinating since your video came out... we live in Canada and we don't have mission in our area.
Gotta say wow I should have done this earlier although it's not as convenient they are worth the effort!! Thanks
I love my tortilla press! Such a game changer! I keep my tortilla press on a round silicone mat so it doesn’t scratch my counter. Thank you for the recommendation!
Girl I just made enchiladas with this tortilla recipe! Thank you so much 10/10 you can’t even tell it’s not corn tortillas. Mine came out a little too thick because I used a rolling pin. A Tortilla press is something I will be buying in the future
I just made this!!! I have been craving nachos but have not found a good keto recipe until today!!! I made the tortillas in a skillet and then decided to cut them in triangles and fried them. Then turned out amazing!! Very crispy, similar to when you fry a corn tortilla. I also fried them without precooking the tortilla and they fried really well. They did not turn out as crispy but were still delicious. They turned out more like empanada texture, so I decided to make a cheese empanada, and guess what… they worked… turned out pretty good!!! This is my new go to tortilla recipe!
Omg what a great idea for empanadas!
Tried these out and were amazing! I rolled out two of them with the measurements you gave because I like huge tortillas to make wraps and burritos with. Thank you very much, you saved me from a life without my beloved giant wraps!
ok, I have tried 6 or seven different recipies , and all cracked when i folded them. This is the best one, no issues and very foldable. Thank you!!!!!
Can you tell me the ingredient after the salt was added.
@@lindyblackburn5009 its xanthan gum
These look amazing! Going to try these ASAP! Thanks Annie! ❤
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis,
I just love your recipes and I really appreciate all the time that goes into them. I made these last night and they were amazing! Very easy! I already had the tortilla press, which I really recommend! I won’t be making any other Keto tortillas.
I've had so much frustration with this recipe on so many other videos. Thank you so so much. Your recipe is perfection. You do need the press too!! A plus recipe
Thank you! Im glad you liked the recipe!! 🤗
The round silicone baking mats are great instead of the parchment paper
Great recipe! I found a fast way to cook these is by putting a small ice cream scoop of mixture into a hot mini waffle maker for a minute, transferring to the tortilla press between silicone baking rounds, then finishing off in a non-stick frypan. I managed to cook 2 batches in 10 minutes.
The Zero (as in coke zero) makes sense.. same as in the sugarless cola you avoid something by replacing it by something that might be worse.. in this case xanthan. Depending on the substrate it has been "grown" on (it is made by bacteria) it can have harmful effects such as damaging the intestines.. Would be awesome to have a recipe with more natural ingredients..
The best use of my tortilla press. Especially when you have all of the ingredients in the pantry. Thank you Annie, you are the best !
I was blown away, easy and it does look and feel like a corn tortilla. I’ve tried a bunch and this one is a winner.
I made it for dinner tonight! This is the true tortilla! I will not follow anything else. Lupin flour indeed makes a difference. So easy to make and so malleable:)
Im glad you liked the recipe!! 🤗 I forgot to mention that you can freeze these too. So you can make a bunch and freeze for later.
Do you exchange exact measurements for Lupin flour and almond flour?
@@caroldees9075 I follow the recipe as is. I doubled it one time to make more. This recipe is so easy and makes wonderful tortillas. You can’t tell it is keto
You can make tortillas from cottage cheese. Take the cottage cheese, make thin circles on parchment paper. Bake at 375 degrees for 30 mins under brown around the edges. Fill with lunch meat or other ingredients. You could also make pizza crust. Try it on one of your videos!!!
gross
cottage cheese not keto friendly
I have to admit with 1 Tblsp of xanthan gum I thought these would be as rubbery as my silicone mat. But they aren't! Great recipe!!
Obrigado por você compartilhar seu conhecimento..Deus abençoe grandemente sua vida e de sua família..sou do Brasil e gosto do seus vídeos
Translation: Thank you for sharing your knowledge...God bless you and your family greatly...I am from Brazil and I like your videos. (Reason I translated: so people don't think it's a scam comment.)
Got my tortilla press and first time making homemade ones tonight and all came out AMAZING!! 🎉🌮🏡💯
This is a good recipe, mine came out nice today after a couple of tries. I find the tortillas stick to parchment paper if rolled out too thin. I used a heated tortilla press, which seems to work. Will continue to experiment and improve. My beef tacos today were excellent though, has anybody tried deep frying these for a crispy shell? If I can nail these shells, the sky's the limit for fillings - fish tacos, carne asada with creamy avocado, etc. Thanks.
Hoorah, the first proper simple Keto tortilla recipe I’ve seen!
Fantastic video. Do you have a substitute for the lupin flower? Thank you again.
These are worth the hype! Very easy to make & taste like real tortillas. Thanks for sharing.
I had a lot of problems with the stickiness of this dough; it just stuck like crazy to my parchment. I tried adding more lupin flour but it was just too sticky. The cooked tortillas had good flavor but I wasn’t a fan of the mouthfeel from the xanthan gum. I did like the pliability of these tortillas. Gonna play with the recipe to see how I can make it work for me ❤
Been trying lots of keto tortilla recipes in the 3 month doing keto and this is the best one, really tasty
Would I be able to use arrow root in place of the xanthum? I have just ran out after making my first batch of these and need to make more they were great 😍
I just tried this recipe and my husband loves it. It's a keeper. I'm saving this recipe. Thank you
Worked like a charm! Thanks for the recipe. 😎
I have tried so many tortilla recipes and yours is the BEST! This is a combination of a tortilla and a corn tortilla. The lupin flour is the key to this recipe. I will no longer buy store made tortillas. Thank you so much. I think it is important to get it as thin as possible and that makes them very bendable. I love the flavor. I plan on trying some different spices in the dough. Thanks again!
Hi, what brand did u use , because areas some said is bitter?
I believe that most oxalates are only higher in content by eating them raw? Almond flour does not contain raw flour.
Can you replace lupin flour with coconut or sorghum flour? Thanks sounds delish.
Almond is so harsh on the kidneys, I am happy to replace some of it with Lupin. I first purchased lupin because of you actually. I'm desperate for coconut and almond flour replacements. Maybe you could work with some pecan flour? I purchased some, but haven't yet experimented. I'm glad you did this on video, I would not have thought to use wax or parchment paper. You don't need to with wheat flour.
These are delicious thankyou! Just made them for lunch.
What’s the subtitute for lupin flour?
Thanks for the info. You can also add psyllium husk, and olive oil instead of xanthan gum. Try it see if you like it
Xanthan gum tastes fishy to me. Anyone else?
I've read a comment that guar gum could be a substitute
I cannot wait to try! I just used your link for a tortilla press (I have room in my coat closet- lol!) Question... can I fry these? I know you have another recipe for crunchy taco shells, but I was curious if anyone has fried these. I ask because I want soft tacos but my fam will want crunchy... THANK YOU for all of your AMAZING recipes and humor-infused videos!
Muchas gracias están deliciosas nunca pensé en comer tortillas tan ricas como las de maiz 🎉y lo mejor de todo es super saludables❤mil gracias😊
I dont do Keto but love this recipe... No Guilt thanks for this gem 👏
Love, love, love these! Here's my question: What's the best way to store these? Fridge? Bread box? Freezer?
You can fridge or freezer! To thaw from frozen, just put them at room temp for about 15 minutes.
@@KetoFocus Thank you. I made some for my Keto friends and they are in love with them.
These are awesome! I’ve spend two years looking for a good alternative for corn tortillas and here it is! I can’t thank you enough for posting this recipe!
Hi!!!!!! NEW SUB!!!! I'm so excited I found your channel!!!! I started my UA-cam Weight Loss Journey in November (2022). I've been searching for other UA-camrs whohave experience and knowledge for this journey. Love the positive vibes and your recipes look BOMB!!! 💖💖💖💖
Yay!!!🎉🎉🎉 Thank you! I’m all over those Mission ones for sandwiches and fry them to make chips. So I go through a lot. They’re expensive for sure!Thank you! *Now I need a tortilla press.😳🤣
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis,
I have everything I need to try this including the press. I like the idea of almond AND Lupin mix. I will give these a try! Thanks!
Never use non stick pans. I mean, I never do because of the chemicals that inevitably leach into the food. Having said that, on a regular pan, should oil be used?
Love that personality, sis. Keep up the good work!
Thanks Annie, made tortillas today, so easy. Delicious. In my opinion better tasting than regular corn tortillas. Appreciate all you do. Thank you so much.
I really love your channel and your recipes. I enjoy that you show us recipes that are realistic and practical. Thank you ❤️❤️❤️❤️❤️❤️
These look really good, I made the lentil flat breads, after eating them , I became very itchy they didn’t agree with me. 🤔 I’m hoping I can eat these ones. Thank you for sharing.
like 27 dollars for lupine flour, ouch
Your recipes are the bomb. I have your website bookmarked on my phone and I reference it all the time. Thanks for all your hard work.
Have you guys tried seaweed they taste really good with cheese and steak you can do pretty much anything if you like it a little salty but there's no carb so it doesn't affect blood sugar and I think it's actually got a lot of vitamins and minerals I'm just curious have anyone does that I don't do well with the low-carb tortillas
Can you make tortilla chips out of these? Maybe throw them in the oven or since they get hard cook with a little avocado oil in a skillet??
Well keep thinking and today prepared the tortillas. Really easy and delicious. Thank you
I've been wanting to try lupin flour, here's a great motivator! Thanks so much!
WOW YOU JUST BLOW MY MIND !!!! those Tortillas are delicious!!! Thanks 😊
Can I use glucomannan instead of xanthan gum? I hate the slimy feeling it gives to dough and a tablespoon is a lot!
What? Gluccomannan is super slimy! I can hardly stand it!
Someone commented that you can sub psyllium husk with olive oil for the xanthan gum. When I try this recipe for the 1st time, I plan to reduce the xanthan gum.
Someone else commented that guar gum is an alternative
Your recipe seems interesting but we don't have Lupin flour available in India. Kindly suggest any substitute. Thankyou
Any substitute suggestions for the lupin flour? … I’m allergic to beans.
These look great ❤ not sure I can do lupin with my peanut allergy but may look for a substitute
please could you give me the measurements in gram? I always have trouble with cups, it doesnt work...
and what kind of almond flour please: deoiled, not deoiled, partly deoiled? We have three types here in Austria... Thanks a lot, greetings
Hi! Hope you see this. Just ordered the tortilla press. Can you recommend another organic lupin flour since Anthony's is sold out everywhere? Thanks! Your recipes rule.
The Lupin is sooooo low calorie and low carb. Definitely trying it. Going to try to make cheddar mug bread with it. I will also try these and freeze them with parchment paper in between.
Is it possible to have a flex seed added recipe for tortilla ? Flaxseeds has a lot of nutrition and can help with certain cancer prevention. Really appreciated
These fried up pretty good, but there has to be a seasoning I can put in them to make them taste better. Maybe chili pepper? Suggestions?
Olalala, my husband wants to live off tacos and I wanna go Keto, so this is a win win for us 🙏 ❤
I got a tortilla press specifically for this recipe. And dear God, these are the best keto tortillas I have ever had. Taco night was so 💣
Im glad you liked the recipe!! 🤗 The tortilla press is the best device 😁
Whoo im going to try this recipe and one I saw did psyllium husks … I’ll report back . Excited
I’m using the same tortilla press you do, and dividing the dough into three makes a size perfect for the taco shells I’m replacing. I get the shape with a rack over a cookie sheet, and ten minutes or so in the oven after frying. More chewy than crispy, but I’m loving them!
Thank you! I’m down 26lbs only 100lbs to go to lose my 2020 ungodly weight gain
Thank you for this recipe!!
Best tasting keto tortilla I've tried!
Just received my tortilla press yesterday. Soo excited to try out your recipe- thank you!
Oh, Annie! Now you're making me break down and buy lupin flour! I've been trying to avoid it! 😂 Is there a difference you (or anyone else!) has noticed between brands? I see the price varies quite a bit - I don't want to end up with something awful, but there's also no sense overpaying if it's not necessary. I see you used Anthony's and wondered if there was a special reason (bad experience with another, for instance) or just because Anthony's is such a consistently reliable brand? Thanks for the recipe and for any guidance. I'm eager to make these!
@Kirbys_Mom someone in the comments mentioned Lupina Lupin flour,. She stated Anthony's is bitter and Lupina is a lighter yellow w/milder flavor. I've never tried it, just sharing what I've read.🙂
Someone from Switzerland also commented that sweet lupin flour would be best for this recipe, but did not provide a brand name...
I get the mission brand Zero Carb tortillas. $2.49 a pack of 14 tortillas!❤❤❤
How long are they good for and what is the proper storage?
Can they be frozen and used later?
Please add info to your listed recipe
You have become my angel. LOL Thank you so much for sharing your recipes and knowledge with us!!!!
If u made it as big as the store bought it wold contain 3-4 times more carb
I heard you can substitute Lupin Flour for Oat Fiber and vice versa, can I use Oat Fiber in this recipe ?
Annie, I watched your tortilla recipe and wanted to share an ingredient with you that I have been using for a few years for a big variety of keto bread and tortilla. I just stumbled on it on my own and have not seen anyone using it. It's Celery fibre. I have been doing that celery juce in the morning experiment where you remove all the fibre to make the juce, I used a nut bag to strain the juce from the blended pulp as I only have a blender and no jucer. The fiber left in the nut bag was almost the consistency of play-doh, I started to freeze it in balls so I could store it for use in recipes, I use alot now instead of psyllium husk in the classic tortilla no egg recipies that I've found online. I've mixed it with all manor of things it to flavour it, Celery is quite a mild savoury flavour on its own and works really great for keto because after all the juce is gone it's very low carb. I use it fresh or defrost a ball from the freezer, I even steamed a ball before to thaw it out in a hurry, and that also worked fine. I wonder if you may like to play with the concept for your channel because I watch your videos and would be interested on your take on this 🩷
Interesting! Sounds like something to experiment with. Have you tried dehydrating it and making a flour out of it?
Never heard of this ..
The perfect recipe i was looking for..gluten free ..lowest carb..and corn tortilla type...i love corn tortillas but too many carbs..im so glad found this..i have all these ingredients on hand..plus already have tortilla press ..a red one just like this..4 huge rolls ..parchment paper ..and 2 bags lupin flour ..i try keep all flours in my up right freezer ..until ready to use...keep fresh longest .i have neutral and flavored coconut oil and kirkland brand ..real extra virgin olive oil also ..almond flour ,coconut flour..i have flax meal ..for any baking..i have ..bags upon bags of lilys low carb tiny choc chips for baking in freezer too ..if want make cookies..gee i need to get on this..i just dont do much baking ..i have bought a round top flat like crepe pan ..to pour batter on to make thin layered like tortillas on ..like homemade egg white wraps also..should be perfect to make them on ..
These look amazing. How well do they do fried? Can you use them in a taco bowl?
I made these for supper last night and they were such a hit that I am making them again tonight.
Can psyllium powder b used instead of xanthum gum?
putting these on the market would help a lot of people trying to stay away from regular wheat flower.
Please note: 1000mg of Sodium in the drink mix. No for low Sodium diets.
How long could you store these for if you made a big batch?
This appears to be best recipe so far using lupine flour. The minute you advertised LMNT I was sold. I can’t do a day without my little packet of LMNT either as a meal finisher or the raw while I’m fasting and working out. Which brand of lupin flour do you recommend?
Can I substitute the lupin flour to gluten vital wheat flour ?