Your Most Powerful Golf Swing | Explained Using 3D Kinematic Sequencing
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- Опубліковано 4 бер 2021
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PLEASE READ:
Marcus is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk. - Розваги
We have more GRF Boards available for Pre-Order!! Link in the description 👊
My board arrived today, I was like a kid at Xmas. Been getting used to it today. The journey begins....🤓
Ordered and coming to the south pacific 😊
I ordered my board but there is a mistake in my address and I sent 2 emails to two different emails as I got an email from a Sam regarding an error with shipping cost....just trying to make sure you all got the correction. Thanks for your help.
@@jzm5014 My Vat is been refunded, sweet as!
How or do you ship to Canada 🇨🇦
Hi Robin, Glad to see you back mate. Hope to see more of you. Hope you and Loved Ones are doing well.
✌ bro
BIG Thumbs UP to whoever is scripting the opening sketches👍🤣
Thanks for the vid it definitely validates the efficacy of the GRF Board👍
PS It looks like the Tidying Up Fairy has been busy in the teaching Bay, so a Big Thank you from all your students with advanced OCDC👍
😂😂
I'm a management/training specialist and it's not realistic to please 100% of the people 100% of the time - people have different learning styles and based on watching many, many of your videos - I think you do an excellent job of using different techniques for different people.- keep up the excellent work!
Thank you very much, appreciate the support 👍
Seeing Robin at the start made my night. Proper video. Loved the head down and arm straight tip. Wonder why that advice isn't more popular... 😂
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Thanks Marcus you genius. I ended up in ICU due to covid and nearly didn't make it. Home from hospital now and absolutely delighted to have ordered my zen board. Can't wait to get my hands on it and practice for the golf clubs hopefully opening in April here in Ireland. Again thank you.
Glad you made it through fella... I had it last March but luckily no worse than the flu
Great to hear you got through it and hope you're well now mate 👍
Thanks guys
Good luck recovering, hope you continue to improve. Stick with it
Another great video mate! 🏌️♂️
Some of these drills are great! Look forward to trying at the range when they reopen
Thanks mate, have fun exploring 👍
don't lose the intros. fantastic. cheers G
Love the comedic intros by the way!
Thanks again for this Marcus, need to re-watch a few times - lots to think about!
Played 1st game today, shot 80 on a course I've never played before & missed a few decent birdie chances from poor putting.
Never used my legs so much in my life & it really helps, especially with consistency - striking was much better.
Pretty sore, but because I've been using different muscles.
Might need new clubs though, as my swing is faster.
Great teacher! Thanks!
Thanks man, that's great news and well done 👍
Great explanation 👌👍
Hi have been watching your channel ever since I saw you with Liam from golf mates great video I am 74 and wondered if there is anything different us older golfers should do most video's are with younger people but at my golf club 50% are over.50 which I would think is the same for most golf clubs CHEERS
Bit technical for me Marcus but really liked the exercise.
Just watched Danny 6/3/2021he sure is learning a lot from you .
I liked how you moved away from the screen when he hit his third shot. 😂
Great stuff Marcus , I only wish I understood all that information .
Just a different slant in this one 👍
Fantastic video! Were you able to capture the club head and ball speed in mph as well? Perhaps, I missed it.
Just ordered my GRFi system 👌
Whoa a lot of numbers mate. Truly a vid Bryson would love. But tied it all together well in the end. I thought you were going say a gain of "eleventy seven" percent in yardage. 😂 Thanks again.
😂😂
What happened to the good old days of de-clutter? I'm now thinking of things that I didn't even know existed 🤯🤯🤯🤯🤯
This was just a one off 3D tutorial session explaining some of the underpinning biomechanics that result as an effect of the natural 'easy to do' exercises. This happens without thinking. It's not for everyone, some people like to know the rationale behind the emerging efficient movements. Check out the latest video, it's back to what you'll recognise as a regular ZEN lesson.
Bit technical for me, but can still see this GRF Board will become standard equipment for any teacher worth his/her salt and am positive it will be win best golfing aid. Brilliant innovation.
Cheers Mick, just a bit different this week. Everyone learns differently so just wanted to show some underpinning biomechanics via a different concept. It won't be for everyone but it's good to show it in a different way sometimes. Normal lesson video next week and it's very interesting 👍
@@GRFGolf I still enjoyed it and as normal thought it was extremely helpful. Same as all your video’s. Hope I didn’t give the wrong impression. Regards.
@@mickbanks969 No problem Mick, always value your opinion and your great support mate 👍
At some point you max out your potential speed. How do you know when you’ve got there?
Danny Maude will have the same video out next week😂
had to go for a lie down after this one Marcus . I understand what you are doing . But surely it is important not to clutter the mind when you are practising with so much technical information. Nice to know how things are working that technically but for me i will stick with the just swing approach Cheers.
Thanks Bob, yes it's a different type of video this week that conveys some underpinning biomechanics of the natural movements in a different perspective. We all learn differently so just trying to show it in a different context to help people inna different way. It will resonate with some and not with others. Back to a normal golf lesson video next week 👍
@@GRFGolf I agree with @BobSnooker about different approaches although your video was right up my alley for a data nerd. Would love to see a link to the output spreadsheet fo the results. On the video it was too small to see clearly. I would love to study the numbers and then go back to get a better understanding of their relationships.
Love the Zen principles Marcus and defo what I need 💯👍🏌️♂️ question should I feel like I’m gripping the ground with my Toes 🤔
Don't grip the floor with the toes. It's bodily stress response which constrains foot function.
@@GRFGolf thanks 🙏 since I’ve started trying your system gone from 97mph to around 112mph - I’m 54 with a wrecked left knee - hence the not wanting to grip the ground 👍💯🏌️♂️
@@dannyfitlife405 That's awesome to hear. Congrats on the speed increase, that's insane, a massive game changer 👏👏👏
When doing the exercises with the board and swivel piece before swinging, how many swings should we take before moving on to hitting a ball. Also any particular pattern to use with going back and forth between practice and hitting to help us learn and ingrain the process better?
Keep interchanging 👍
@@GRFGolf thanks. I already supplied my payment information so I’ll wait as patiently as a 75 year old can as he awaits what should be his favorite golf training aid. Thanks for all your videos and this amazing training aid.
@@hakirk1 Thanks man 👍
I can’t get the links to work, default message say they are broken or may have been removed?
Will sort them
What sensors/app is being used to make these measurements?
4D Motion
Where do you get your hitting mats from?
Truestrike 👍
Not sure if I want the grf or Danny Fraude's catapult board....(kidding).
Hi Marcus luv your videos.
Just a quick question. Do you put any effort in the top half of your body? Arms, shoulders and hands In the downswing, or do you just flow from the ground letting your upper body unwind free from effort in the upper body?
Regards
Tim
You've probably answered that yourself 😉 no effort from the upper body really when you let go and trust the body
Let it react 👍
Bloody hell Marcus, nice video, but inflation must be Rampant in Bawtry, I’m sure this has gone up by £20 since the last preorder😂. A while ago you said you would make the training videos available for purchase without the board, any news on this? Cheers!
Haha, we had to restructure pricing due to tax and duty for international orders which also included adjusting the UK price. The download will be available for £200 as advertised. If you buy the system you'll also be invited to a private UA-cam channel and online group coaching support from me.
@@GRFGolf ok thanks, just as a matter of interest, how long is the download approximately?
@@wanderingbrummie 2 Hrs and covers the core fundamentals and rationale 👍
@@GRFGolf I bit the bullet and ordered one last night. Waited till the wife had had a few glasses of wine and mentioned it when she wasn’t really paying attention!
@@wanderingbrummie 😂 Early Christmas present, just make sure you hide the card statement 😂
What's Robin doing these days?
Hitting golf balls in a goat field 🐐
@@robinmatthews-williams5565
And the goat replies 🤣
@@robinmatthews-williams5565 Really, is that all you're going to leave us with?
Ditch whatever that new audio option is... mic or whatever.. sounds like a tin can :)
Sounds like Marcus has been on the helium balloons 🤣😂👍
We're working in it 👍
I've always liked your videos. The last couple however, are not keeping my interest. Audio is poor quality. Too much data given verbally. Edited: Watched again using headphones to improve audio volume. Was better. Also was able to listen and understand better. Apologize for being in a critical mood! Love your lessons! Has improved my golf swing tremendously. Keep them coming.
This is gold.... the words mean more than actions... trust me I've been to the darkest depths of the internet and youtube and spent hundreds of hours over the past year trying to find simple swing fixes... went to see Marcus last year and truly blew my mind and my way of thinking about golf, you just need to listen
@@bigfish4741 I believe Marcus is teaching what we need to hear. I've gotten so much from all his previous videos. I've watched them all. I even made my own GRF board. For many people though, we need to see things demonstrated in a way that keeps us interested. This video did not do that for me. Numbers are fine if they are displayed clearly and explained with comparisons. Just trying to suggest to Marcus to do the best job to communicate to his followers. I live in the states and don't have the ability to go to him for a lesson. Cheers!
@@guitar1950 that's fine, I understand what you are saying and some people don't understand the golf terminology or the meaning of the stats that Marcus says in this video as it might be a little advanced for some people to understand... but the overall message is clear and I hope you golf well bud 😉
Thanks and no worries, this week has been a little different in that I've explained a few of the underpinning biomechanics behind the naturally emerging functional movements. All just a different perspective as we all learn differently. Some weeks will resonate deeply and some weeks maybe not so much but just trying to explain it via different concepts to appeal to everyone overall at some stage 👍
I think Dave has a point, I am lucky enough to follow the words having had lessons and watched the vids, however, someone interested in the system and looking into it for the first time will struggle I feel. Marcus and his teaching is light years ahead of the standard lessons available out there. I have a lot of keen golfing mates who I want to recommend this to but not sure how their first intro to the words will sit. Fear not I will be taking my board to the driving range and spreading the word.
How do I release the driver earlier without 'casting' it to much?
Sequencing is key using the ground reaction forces at the right time 👍
@@GRFGolf thanks Marcus plenty to do at the range before I get back on the course!!!
F##k me Marcus.....left foot right foot was to complicated for me 🤣😂🤣😂
If you turn up on my screen with big dark rimmed glasses on and Coach Lockey in the background and you start doing club reviews......I'm off
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It's great to see you hit balls and show you can do this stuff yourself
😂😂😂😂 None of that stuff here mate. Just a bit different this week to show some evidence based data behind the principles for the deep thinkers amongst us 👍
@@GRFGolf all good Marcus just yanking your chain.....still the best golf lesson I ever had....I think it took a while for me to get it ...but ive seen definate gains working with the board and discs....infact can't weight to get out of lockdown to see if some of the practice pays off....
Will be trying to book a second lesson soon
@@robinc3307 😂😂 hope you're well mate
This $#!¥ is getting serious now 😁
😂😂 Must have missed the intro then 😂
Slow it down to a blurr,you don't hit it with your backswing..A bit more practice and you could be a player
😂😂 Thanks but slowing down doesn't work for me, don't get the free rotation in the backswing when it's too slow 👍
Have you thought about picking up another sport 😂😂😂😂
Yea, after every round
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Getting way to technical for me. Keep it simple mate.
Just a different approach last week to see it from a different perspective. This won't appeal to everyone and the next video is a cracking regular lesson video but everyone learns differently. This video will resonate with some and not others. It's just measured evidence of what happens naturally through the exercise without thinking. Sometimes just showing a different concept can make all the difference. Some will like the numbers, some won't but over a period of time I hope to appeal to everyone by varying the content 👍
@@GRFGolf The simple Zen approach is the way , & that's what you do best ( IMO) I understand some people are technical & for those that are the may want the check out the guys at AMG ( Athletic motion golf ) in David Toms studio. They have all the gears stuff etc but are always using tour players as their models for instruction, this is what messes a lot of weekend warriors up IMO.
Stick to what you do best mate nobody does it better .
@@lesgreen9909 Thanks appreciate it, this wasn't instruction using the 3D only measurement to show objectively what the non technical exercise creates. It's just to support the exercise for those who may wonder what effect it has and how. The exercise is the exercise at the end of the day 👍
This is one game they have been teaching for over 5 decades and still the golf hackers are still hackers. The lessons are a waste of time because you can't teach hackers to become athletes. Hackers have no rhythm. 😂😂😂😂😂😂
Wouldn't agree, we've all got internal rhythms. Life revolves around rhythms. This video is a different theme than normal. If you see my library you'll see plenty of lesson videos of regular golfers improving quickly without technical thoughts. This was an explanation of what is going on underneath the bonnet when we're freewheeling. Take a look at the back catalogue 👍