मानसिक तनाव के लिए योग Yoga for mental Stress Nadanusandhan
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- Опубліковано 28 сер 2024
- #mentalhealth #yogaforstress #yogawithshaheeda
Nadanusandhan-
this is an excellent practice that works on wakeful, dream and deep sleep state of mind and hence would surely help you to bring synergy within yourself.
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Help you to release stress, calm down your mind and you can experience peace immediately after the practice.
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Pure form of meditation. Feeling calm and better after doing this
Happy for you
Yoga kaa tej aapke chehare pe chhalak thaa hai. What a natural beauty you have 👌👌🙏
😊🙏
Mamma jadu Sa lag raha hai thank you main aise hi helpfull video layiye ga
Thank you so much aapne bahut acchi bat bataiye🙏
😊🙏
Most authentic yoga teacher
Best yoga Braham mudhra on kama sundari namah
Aap bahaut aache yoga teacher ho di
Pathri remove ke liye konsa asan kare
Beneficial to me in many ways. Thanks to dear Shaheeda 🙂👌👌
Bahut acha
Sach me aap bahut ache video post karte ho me aap ka bahut bada fans hu di pls reply di di pls 🙏🙏
Di di pls reply di
Di me kuch puchna chata hu aap ko please reply di
Thank you so much .. tell me how can I help
Di me bahut din se meditation karta hu sab tik hota he lekin meri ankho ki puthliya yaha vaha hoti he is ke liye pls kuch bolona ankho ko deere band karna chaiye kya ?
Di pls bolona lekin hindi me boliyega
Stress relief solution di
Yog abhyaas
Great video 👌👍👍👌🙏🙏 diiiii
Khub sundor Didivai. I have been suffering from anxiety from long time. Is this yoga over come anxiety. Aamar social anxiety aache. Aami relief pachchi na medicine nileo. Your are my dear Didivai. Najnin sultana from West Bengal. Where belonged Poet Rabindra Nath Tagore.
😊🙏
Past ka asar man par jyada hota hai to pure vartman me rahne ke liye kya kare?
Felt like new born baby I want detail descriptions of bha pranayama
Thank you so much mam
🙏🙏🙏
😊🙏
Good
Mam mujhe bhut jayda depression rehta hai body kapne lgru hai ankhe bhari ho Jati hai bhut Ronaldo aata hai mujhe theek kr do mam
❤️
🌺😊
Om
Shaheeda Wow So nice dear 👍💟
😊🙏
@@yogawithshaheeda Hi Shaheeda 🙏 how are u?? Dear
Thank you 😊
Osm feeling
Make vedio on agnisar kriya please
Noted ... very soon I shall upload. Thank you so much for your suggestion
@@yogawithshaheeda thanks a lot
mam मैने आपकी सारी video देखी है आप ने एक video मैं बताया था की भ्रामरी करने से मानसिक तनाव कम किया जा सकता है भ्रामरी और nadanusandan मै से कोन सा ज्यादा लाभदायक है
जी हाँ दोनो से लाभ होगा
Thank u
Love uu di
Parnam didi kya dhayan karne se tension ya diprasion se bahar a sakte hai kya please didi batai
जी हाँ बिलकुल
Kan se kam sunai deta hai keya kare
Beautyful
Good explan
Super
You are all for me you are my heaven to see you I am very happy PK hp
Love you Behen
Sadhguru ji ki Technic use hue hai
Yoga is universal.
@@yogawithshaheeda Yoga accepts. Yoga gives a lot of happiness to us.