मानसिक तनाव को ठीक करने के लिए योग | Yoga for Depression and Anxiety in Hindi |

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  • Опубліковано 26 січ 2024
  • #yoga #stress #depression #anxiety
    Namaste 🙏 🧘🏻‍♀️
    I'm Yogini Monika & Welcome to Our UA-cam Channel "YOGAWALE"
    इस वीडियो में आप जानेंगे कि योग के माध्यम से तनाव और अवसाद को कैसे ठीक किया जा सकता है।
    In this video, you will learn how stress and depression can be cured through yoga.
    Frequently Asked Questions:
    yoga for stress
    yoga for anxiety
    exercise for stress
    exercise for anxiety
    yoga for depression
    exercise for depression
    yoga for depression in hindi
    yoga for depression and stress
    मानसिक तनाव को ठीक करने के लिए योग
    yoga for depression and anxiety in hindi
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    #exercise #yoga #yogasana
    Disclaimer:
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КОМЕНТАРІ • 38

  • @Raja_Hindustani-nm9pn
    @Raja_Hindustani-nm9pn 5 місяців тому +4

    You good luck Monika ji

  • @user-xw2gf7sc9s
    @user-xw2gf7sc9s 12 днів тому

    Thank you so much sir❤ very best meditation ❤

  • @therealsumanyadav125
    @therealsumanyadav125 4 місяці тому

    Thank you so much didi

  • @Raja_Hindustani-nm9pn
    @Raja_Hindustani-nm9pn 5 місяців тому +3

    Very nice video Monika ji

    • @Yogawale
      @Yogawale  5 місяців тому

      Thanks a lot

  • @amazing4686
    @amazing4686 5 місяців тому +3

  • @user-lf3pq4hh2b
    @user-lf3pq4hh2b 5 місяців тому +1

    Good information

  • @anitharai6251
    @anitharai6251 5 місяців тому

    Thank you so much 🙏

    • @Yogawale
      @Yogawale  5 місяців тому +1

      You're welcome 😊

  • @asif_chouhanproduction415
    @asif_chouhanproduction415 5 місяців тому +1

    Respected madam. Keep doing good

    • @Yogawale
      @Yogawale  5 місяців тому

      Thank you, I will🙏🏻😊

  • @E-SPORTS-qu9vp
    @E-SPORTS-qu9vp 4 місяці тому

    Anxiety depression gas ke liye kripaya yoga mudra bataya 🙏

  • @AjayKumar-rv5gr
    @AjayKumar-rv5gr 5 місяців тому +1

    I like you Monika ji

  • @Raja_Hindustani-nm9pn
    @Raja_Hindustani-nm9pn 5 місяців тому +3

    Monika ji main aapka bahut bada fan hun isliye main aapko itne sare comment karta hun aap kisi Ki baton mein Aakar mujhe galat mat samajhna please

    • @Yogawale
      @Yogawale  5 місяців тому +3

      Nhi dear thankyou for always supporting me 🙏🏻😊

    • @Raja_Hindustani-nm9pn
      @Raja_Hindustani-nm9pn 5 місяців тому

      @@Yogawale thank you so much my dear friend ❤️❤️ i am always with you my dear

  • @DivyaWaykos
    @DivyaWaykos 5 місяців тому

    Te kab karna chahiye dinbhar me ki kaise batao di

  • @sachinjadhav4344
    @sachinjadhav4344 5 місяців тому

    मॅडम चंद्र भेदी के बाद अनुलोम विलोम करेंगे तो चलेगा क्या

  • @user-rb3ou2sx7p
    @user-rb3ou2sx7p 5 місяців тому

    Mam zyada se zyada bhramri kitne der kare or mujhe mood swings hota hai

  • @KajalKumari-kq7tx
    @KajalKumari-kq7tx 5 місяців тому +1

    Mem please reply jaroor karna me aapki new subscriber ho Meri aavaaj thodi bhari he to me chahti ho Meri bhi aavaaj baaki ladkiyo ki tarah meethi ho please bataiye Kya karo me bahut jyada pareshan ho me kisi se pyaar se bhi bolti ho to vo bolte he ki chilla Kyo rahi he itni tej kyo bol rahe he

  • @amreeshkumar4651
    @amreeshkumar4651 5 місяців тому

    Kya Chander bedi pranayam winter mai kar saktey hai

  • @hiteshtiwari8429
    @hiteshtiwari8429 5 місяців тому +1

    🚩 जय श्री राम 🚩👍

    • @Yogawale
      @Yogawale  5 місяців тому

      Jai shree ram🙏🏻😊

  • @Kahkasha_Maryam
    @Kahkasha_Maryam 2 місяці тому

    Kitne din tk karna he

    • @Yogawale
      @Yogawale  2 місяці тому

      Kamse kam 3 months tak follow kiziye 🙏🏻☺️

  • @AjayKumar-rv5gr
    @AjayKumar-rv5gr 5 місяців тому +2

    Aap bahut cute ho

  • @cookingwithpoonampanwar7983
    @cookingwithpoonampanwar7983 Місяць тому

    Humko bi depreson h neend aati he nii kaamo m. Mn ni lgna gussa bi aata h

    • @Yogawale
      @Yogawale  Місяць тому

      Dear koi baat nahi
      Is video se apko kaafi help milegi☺️🙏🏻

  • @DrAnkitJangid
    @DrAnkitJangid 5 місяців тому

    Mujhe gussa aata hai bahut...but mene control karna sikh liya hai

    • @Yogawale
      @Yogawale  5 місяців тому +1

      Best wishes 🙏🏻😊

    • @DrAnkitJangid
      @DrAnkitJangid 5 місяців тому

      @@Yogawale You are welcome

    • @user-rp5gt6lw5f
      @user-rp5gt6lw5f 3 місяці тому

      ​@@DrAnkitJangidsir mujay be depration Hota haa please mary help karo sir

    • @DrAnkitJangid
      @DrAnkitJangid 3 місяці тому

      @@user-rp5gt6lw5f Juice pio,Salad or fruits Khao daily... Meditation karo

    • @DrAnkitJangid
      @DrAnkitJangid 3 місяці тому

      @@Yogawale you are welcome