10 Minute Beginner Friendly Morning Yoga Full Body Stretch (NO MUSIC)

[@kellypantaleoni5166]

For me it’s Christmas morning and this felt like the perfect gift to wake up to ❤ Thank you for this gift of calming movement ❤

[@Tree-thingz]

"The bird is the word"- Grateful for the ability to participate in this yoga directive 🧘🏾‍♀️

[@rav781]

Thank you for helping me do yoga twice a day! I'm currently at 20-day streak and it's a massive improvement over just doing it daily.
Your 5-10min practices are invaluable in keeping this habbit. Love from Poland ❤

[@Babsolator]

This was the perfect stretch for after my workout! The no music threw me a bit, but it was a good reminder/challenge for me about how difficult silence is for my brain!

[@kassia_k]

I like the no music! thank you

[@ellamagnolia138]

Happy Christmas!!

[@İnsideeeouttt]

Thank you! The no music is helpful for when I am doing yoga while others are asleep

[@cristinabock1310]

Merry Christmas Michelle ❤🎄❄️

[@elizabetevigele]

Merry Christmas 🎁

[@iMoha46]

Yoga with Birb

[@elizabetevigele]

I really liked this class ❤Thank you so much!

[@denisecoward5522]

Yoga practice with my daughter complete💗🙏🏾 thank you Bird😊

[@lauraleas306]

Happiest of Holidays to all!!❤ Thank you bird!!🏜🎄🕎

[@Aviplotbunny]

Perfect relaxing holiday practice!

[@kennethmontoya6731]

Thanks bird for a lovely stretch to start my day have wonderful day

[@dominishawagner2070]

Merry Christmas!

[@helenicamy]

Thanks for the practice ❤

[@adavid1569]

Thank you 🙏🏾

[@lanettaroy4068]

This one was great for my sciatic nerve pain

[@Becky.R1322]

Got this one in to start the day before family arrived to celebrate the holiday. Great way to kick off the day.

[@YasminMoghani-j4n]

Merry Christmas ❤❤

[@marinagpestana1]

Thank you ❤❤❤

[@YasminMoghani-j4n]

Thank you ❤❤

[@CowboyBebop444]

Merry Christmas EVERYBODY

[@Rasberry-ni6hu]

Thank you for today's practice ❤

[@rewilding_rose]

Thank you Bird! 💕

[@massimilianosalerno47]

Thank u so much for this practice and Namaste!🙏

[@CelticHealerGwynfydd]

sooo good thank you 🥰🧡

[@daria_lutsenko]

Thanks for gentle morning yoga❤️

[@chelssweit3695]

My favorite video of the series thus far! ❤

[@carnacho1]

Hermosa secuencia. Gracias.

[@cdmartin20]

Perfection! Thank you!

[@nazokashii]

This felt so incredible. Loved it :D thank you so much

[@Emilylovesyou24535y]

Merry Christmas

[@maggiearndt9595]

Good Morning ❤
Merry Christmas 🎄🎄
Thank you Bird .. ❤
love practicing with you in the morning !!! 🧘‍♀️ 🧘‍♀️
Namaste 🙏

[@YWiggy5]

This was exactly what I needed this morning. Thanks, Bird! 🙏🏾❤ Happy Holidays!

[@AquariusGyrl38]

Merry Christmas to youuuuu

[@KimberlyBarker-w3b]

Merry Christmas 😁🙏

[@CowboyBebop444]

Awesomeness

[@98gamze07]

These kinda videos are so helpful to have a healthy body and mind. I love your content ❤

[@melodyking983]

Lovely 🥰

[@akamoreno]

God bless! Feliz navidad

[@bp7356]

Happy Healthy Merry Christmas 🎄🎁 ❤

[@jamieleach9322]

Merry Christmas 🧘‍♀️🎄💜Enjoy Today!

[@skyez8831]

Thank you. ❤

[@ConstableCinnamon]

Love finding Bird in me youtubes when I crawl out of me coddleshell in the morning looking for yoga 🙂

[@zeynebsengezer836]

This was very nice but was there a reason there was no music? I prefer music ones, I found my mind going to work without music to help me focus ❤

[@YogaWithBird]

I edit everything way in advance. I only today noticed there was no music. It was a mistake in the editing process where the music was muted before exporting. But! It’s just 1 video without music out of over 900. Now those who prefer no music have an option ❤️ Many others with music coming!

[@Artspeaketh]

Will never pass an opportunity to do my morning stretches with you.

[@kirazinn]

❤️👍🙂💪😌

[@Stephanie-sy6jf]

Cheers to yoga with bird in 2025!

[@YogaLover1990]

Merry Christmas 🎉