Get rid off- Knee pain in pregnancy & post delivery.

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  • Опубліковано 14 лип 2024
  • Knees are the carriers for our body. If they are constantly paining they don’t allow an easy transition. So take care of them so that they will take care of you . Web: mydvija.com/
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    Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals

КОМЕНТАРІ • 52

  • @cuuberofficial
    @cuuberofficial 2 роки тому +1

    Thank you- did this once and my knees feel amazing!

    • @mydvija
      @mydvija  2 роки тому +1

      Wow.. superb

  • @kalasittrarasu5271
    @kalasittrarasu5271 3 роки тому +2

    Very nice, thank you sis

  • @santhoshasaikiran6517
    @santhoshasaikiran6517 8 місяців тому +3

    Hello ma'am my right leg knee is hurting a lot during pregnancy I was on complete bed rest and I used western bathroom recently after 5months of c section delivery I came to my in-laws house here we are using Indian tiolet my both knees are hurting a lot and especially right knee iam feeling like hell plz suggest me what to do I feel sometimes like iam unable to walk

  • @silijajpur
    @silijajpur 4 роки тому

    Very useful and nice teaching.

    • @mydvija
      @mydvija  4 роки тому +1

      bijaylaxmi panda thank u so much . Are you expecting ?

    • @silijajpur
      @silijajpur 4 роки тому

      @@mydvija yes dear, four months have completed, trying these exercises for my right knee pain.Thanks

    • @mydvija
      @mydvija  4 роки тому

      bijaylaxmi panda congratulations. Let me know if u are interested in joining online sessions for expecting couples

    • @silijajpur
      @silijajpur 4 роки тому

      @@mydvija sure, thank you

    • @silijajpur
      @silijajpur 4 роки тому

      Is it based on exercises ,how much it costs?

  • @ankitajain2494
    @ankitajain2494 Рік тому

    This can be done in any trimester of pregnancy???

  • @pradeeprathore4084
    @pradeeprathore4084 3 роки тому +1

    Mam meri dilevery hue 5 month ho gae mj knee pain hai khade rahu tab ni but beth k jab uth ti hu toh pain bahut hota hai so plz tell me aap ki bataee exercise me Kar rahi hu but in koi oil or belt for knee or koi massage so get better relief plz tell me answer my question 🙏

    • @sfareedshaikh273
      @sfareedshaikh273 Рік тому

      Apko kitna time tak knee pain ta please bataiye 😊

  • @priyanka.sinha09
    @priyanka.sinha09 4 місяці тому

    Hello ma'am, I have umbilical hernia, and after 3rd I am having foot pain and swelling, knee pain and back pain. What should I do? Please help.

  • @kuvigurshindkaur9295
    @kuvigurshindkaur9295 4 роки тому +1

    Very useful vedio I am facing a lot knee and back pain pregnancy 4 months going on .

    • @mydvija
      @mydvija  4 роки тому +1

      Thanks. Where are yo u from?
      Let me know if you are interested to take up online antenatal sessions for positive and confident birth

    • @kuvigurshindkaur9295
      @kuvigurshindkaur9295 4 роки тому

      my dvija ok ji I am in Dubai

    • @anjalijitheesh963
      @anjalijitheesh963 3 роки тому

      Same here

  • @gulnazara6592
    @gulnazara6592 3 роки тому +3

    Hi mam meri normal delivery hoke two mnth complete hochuki hai since two weeks muje kamar se lekar ghutna joints hath me dard start hui hai.doctor me calcium tablet suggest Kiya o bhi lerahi hun .but dard Kam nhi hota .baby ko thikse utha bhi nhi Sakti .Koi oil massage k liye suggest karenge.jisse k a dard complete cure hojae.plz

    • @mydvija
      @mydvija  3 роки тому

      U need to start exercises pl follow vidoe on mydvija about back pain post delivery that will help .. use belt for 3 months preferably cotton belt .
      Do explore mydvija products. We are launching pregnancy tan dpost delivery back pain oil and Akopa powder - this will relieve u from back pain

    • @likithamadam2377
      @likithamadam2377 3 роки тому

      @@mydvija hi same to me also how do you feel now pls tell me

    • @meenaatchishanmuganantham
      @meenaatchishanmuganantham 3 місяці тому

      ​@@likithamadam2377 how long did you have knee pain ..are you normal now. ?

  • @aishwarya2770
    @aishwarya2770 Рік тому +1

    Hi Shreya, I am 2 months postportum, when I wake up after a good nap I have pain in the wrists and feet pain. I feel a weak at those places. Any suggestions on how to reduce it ? And why it happens ? Thanks in advance

    • @sapnaasoni
      @sapnaasoni Рік тому

      Hi aishwarya that wrist pain is because after delivry we use hand more frequently to hold our baby while feeding it will be cure automatically when your baby grow and pressure on your wrist will reduce 😊

    • @meenaatchishanmuganantham
      @meenaatchishanmuganantham 2 місяці тому

      Hi , did your foot and wrist pain go away ? How long did it take to go?

  • @deepthipatnaalu5272
    @deepthipatnaalu5272 6 місяців тому

    Mam I got fever with joint pains after 5 months of delivery.I used tab bt not reduced again the pain has started will it cured..

  • @SonuKumar-qx8fl
    @SonuKumar-qx8fl 11 місяців тому +1

    All time full body pain rahta h fir b sara kam khud akele karna padta h or meri dekha bhal karne vala b nahi h husband h vo job karte h delivery k time ya baad muje kuch khiya pilaya b nahi gya koi khu rakh kuch nahi kaya h ab tk plz kuch recpy ya kuch khu rakh btaye plz😢,😢

    • @mydvija
      @mydvija  11 місяців тому

      Diet check pl

  • @SonuKumar-qx8fl
    @SonuKumar-qx8fl 11 місяців тому

    Man meri c section delivery hui h 8 month ho chuke hai delivery ko par mujhe delivery k turnt bad se kamar dard or adiyo me or gutno me bahut dard h mera bahut bura hal ho raha h thoda jhukne se fir sidha khada nahi hua jata rona aa jata h plz kuch bataiye mam😢

  • @tinajacob9007
    @tinajacob9007 Рік тому +1

    Hi mam is it still usefull if i do this nw wen my baby is 4yr old?? Coz i didn see anything helpfull pls reply..

    • @mydvija
      @mydvija  Рік тому +1

      Yes 100% it will help

    • @tinajacob9007
      @tinajacob9007 Рік тому

      @@mydvija thanks alot mam then i.will start doing it

  • @pushpaasam9840
    @pushpaasam9840 3 роки тому +1

    I too have knee pain pls send me my delivery story was very tragedy I gave natural delivery due to health issue again I had c section now I have leg pain and hip pain also my baby is 15onths old still giving breastfeeding... I found some hope after seeing ur videos thank u pls reply me soon

  • @prj2931
    @prj2931 2 роки тому

    I have lots of knee pain and lower back pain. Sometimes I felt like dying kindly suggest me something. I am so frustrated.

    • @mydvija
      @mydvija  2 роки тому

      Start these exercises- we have video on back pain also

    • @prj2931
      @prj2931 2 роки тому +1

      @@mydvija I have started these excercises. How much time does it take to get rid off pain

  • @lakshaydon8719
    @lakshaydon8719 4 роки тому

    Mam i have muscles stiffness plz tell m post delivery

    • @mydvija
      @mydvija  4 роки тому

      Lakshay don it’s a 7 session course . Exercises, diet, art therapy, Garbhasanskar, labor preparation, breastfeeding and post delivery care an dbaby care

    • @sfareedshaikh273
      @sfareedshaikh273 Рік тому

      @@mydvija please bataiye ma’am post pregancy ke baad kab tak knee pain reheta ahi?

    • @sfareedshaikh273
      @sfareedshaikh273 Рік тому

      I m 7 month pp .. knees me bhut pain hai. Please kab tak reheta hai ap batav

  • @pushpaasam9840
    @pushpaasam9840 3 роки тому

    Hi mam pls share me breastfeeding supplement link

  • @madhukrrishs6015
    @madhukrrishs6015 2 роки тому +2

    Mam i have knee and too much legs pains after normal delivery i cant do work morethan 15min by standing now my baby was 6th month how can i get rid off this pains

    • @mydvija
      @mydvija  2 роки тому

      Do these exercises with normal gentle workout

  • @dipalichoudhar6909
    @dipalichoudhar6909 Рік тому

    I have 8 month baby , but 2 din se mere knees me baht pain ho raha hai aur soozen bhi hai

  • @shaistaprincyruk6457
    @shaistaprincyruk6457 3 роки тому

    Hello mam please make my confusion clear sab Kehte Hai ki delivery ke baad aag k dhuwe(धुआ) se pura badan sekhna (सेखना) chahiye nahi tho umar hone se Pehle sabi Dard Aa jate hai kya a sahi hai kya sekhna (सेखना)zaroori hai .

    • @mydvija
      @mydvija  3 роки тому +1

      there is video about post delivery dhuwa our Seth pl check that

  • @snish947
    @snish947 3 роки тому

    Will this help to reduce the knee pain?

  • @maryaminksa
    @maryaminksa 3 роки тому

    I have really pain in legs muscles specially in right leg.. it’s really difficult for me to even walk and do household after delivery.. please tell me something

    • @mydvija
      @mydvija  3 роки тому

      Pl follow these exercises along with these u need to watch video about breastfeeding mothers supplements on mydvija. It will solve your concerns. All the best