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Should you Exercise after Normal & C-Section ? Right time to start Post delivery Exercises
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- Опубліковано 20 сер 2020
- Should you Exercises after Normal & C-Section ? Right time to start Post delivery Excercises
This video explains-
1. When to start exercises after delivery ?
2. How long we should tie stomach after delivery?
3. Which Exercises are safe after delivery ?
4. What is best to get started with delivery?
5. Will exercises affect BREASTMILK flow ?
#IndianVlogger #Mydvija #PregnancyWorkout
#BackStrengtheningPregnancy
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#PostpartumExercises
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#PelvicFloorExercises
#PregnancyExercises
#PostPregnsancy
#PostNatal
#PostNatalExercises
check out post delivery exercise and dilatus recti exercises
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I have completed 2 months of my delivery with c section so can i start doing Surya namaskara and exercise now... Plz reply
What strengthening excercise we can do after c-section
Mam kaise kre excercise aur konse y btao pls btao
Please please please diii....reply jarur karna Mera cesereon huva hai 50days huva hai Kya ab me cycling Kar sakti hu
Mai after 7 days of delivery ghr k kaam khana bnana , kpde dhulna sb kr rhi qa muje v exercise krni chahiye?????
Plzzzzz reply jrur krna
Mera weight v bht km h🙄
Hello mam exercise kis wakt karna chahiye 😊
Mam muje 3 months ho gye hain c section ko .please can i do 30 minutes skipping workouts now?
Mam me ek breast feeding mother hu , mam jab me bra pehanti hu to mujhe breast engorgement ki dikhhat hoti hai to mai kya kar
Breast feeding karti hu par mera weight loss nhi hota weight badhata hai
Hi dr meri delivery 3rd july 2022 mai howi csec howa tha case mai complications bhe the blood bhe charha tha iron bhe bahot charha tha ab meri beti 6th month ki howi hai aur mai 4th month pregnant hun kia mera again csec he safe rahayga ya phir normal delivery he safe hogi ? Mera weight 5.5 height pe 95 kg hai abhi
Very important, thanks for sharing ❤
Hiii......meri normal delivery huyi maine 1 month hi pet bandha . Ab mera pet bahut bada hua. Muze kam karana hai kya karu pls. Reply me
My twins baby 2months old can I start workout
One thing I really need to know ,,,,can we start stomach exercises after 3 months of c section
Yes once strengtheing is done
@@mydvijahi but my gynae said no
Very informative. I wish I had this before 😭
Never mind start now
Bathroom nii hota urine ki jagah hota hai
Mam c section ke 21day hogai he can i do exercise i strt walking kyaa 21dayse suru karenge to pet kamm hopayega
Its been 2 months of my normal delivery, and mene pet nahi bandha h tho kya me ab bandh sakti hu??
And pet bandhne se kya pet andar jata h
Yes
Delivery ke kitne din bad daur sakti hu aur zyada sidhi pe chalsakti hu
Mne belt ni baandhi after c-section.. aaj 3 mahine ho rhe ... Kya kya disadvantages h
Nothing- start exercices
Mam one more question empty stomach se hona chahiye kya
Mam mere delivery ko 2 month ho gaya hai ky abhi bhi mai pet bandh sakti hun..plz guide
I have completed 5 months of C section delivary..Can I climb steep 1000+ steps of temple..Plz sugest me..
Ideally after doing strengthening
After delivery Exercise link yaha pe share kare na plz
U need to search post delivery or after delivery exercises mydvija u will get video
Mam meri 2 nov ko normal delivery hue h m kb exercise start kru
Hello mam agar 2 months ho gaya hai after c section aur ab exercise karungi to ferk parega because Mera tummy bhot jada nikal gaya hai
Mam while feeding baby night time sleeping at one side it's a seviyoyr pain at morning couldn't even turn nd get up kya karhe is cheez se nd night me position change karne ki himmat nahi hoti ho first of all house chores se din bar bahut tired hote he nd night me bahut tired hone ke karhan se position nahi change kar pathe he kya is cheez ke liye koi solution he if so let me know
Sit and do
To cut threads or what ???
mere delivry ko 20 din hogai hain kia main ab paitt band sakte hu
Suvarnaprashan baby ko dena chahie agar dena he to kabse or Q ?
We have video on it
My baby is about to be 6month old. I had a c-section. Can I start an exercise now?
U must
Fibrod k liye kya kare
Hello mam plz pet ko kaise bandnaa hai plz use ka video banai plz
We have vidoe. Search stomach tieing mydvija
Mam mere delevery ko 2 month ho gye konse exercise kru🙏🙏
Start with basic strengthening
Mam mere delivery hoke 6 months huha ye can I do suryanamskar now?
Nope first pelvic floor strengthening
hlo mam ....nice video ....
meri delivery ko 46 days ho chuke h or mera pet kafi bahr h ...how to reduce it?
Shared it in video. See and start Exercices after 40 days from mydvija. U can search 40 days mydvija
@@mydvija hi mam mere 2 tanke abhi dissolve nahi hue h ... 47 days ho gye ..wt to do ..pls reply mam ..its very urgent mam...i m a working woman
Belt lagane ka method wala video upload kare
We have - search stomach tieing mydvija
Can we do cycling?
After core strengthening u can
Mam aapke chanel par breathing exercise he kya aur mam aap ekdum college going girl lagate ho so plz mam skin care kese after delivery wo bhi share kare
Sure . Thanks for compliment. Will do a video about it
Mam c section hi Chula he 5 months to Chula he to kya me surynamskar aur tummy kam karane wale exercise kar sakte he kya
Yes u can . But first pl do strengthening after 40 days from my Dvija. It will tell u from where u should atart
27 days ke baad kya belt lagane se fayda hoga??
U should put it for 3 months
Di delivery ke kitne time baad exercises suru kr skte hai
There is video about starting executes from day -5
Anesthesia injection se life time kamar dard hota hai? It's true or mith
It’s a myth. It happens as one have not worked in back strengthening after delivery
Pls rly kijiye