WEEK OF WORKOUTS | My 5-Day Beginner Workout Split
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- Опубліковано 26 лют 2024
- Hey friends!! Join me for a full week of workouts! I've been following this split for months and have been absolutely loving it. On the days I don't lift, I love incorporating workout classes and outdoor runs to switch things up. Hope you all enjoy the video! If you want to try out my split, feel free to download the PDF below. :)
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Workout Split PDF: drive.google.com/file/d/1xCet...
My fave Amazon products: www.amazon.com/shop/amandacas...
p.s. ily :)
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wow, you look great amanda! so proud of you ❤ your gym looks packed! thank you for filming & sharing your fitness journey with us 🥰
Amanda, you look great, healthy, strong and fit. ¡Dale! Thanks for sharing your split and for normalizing being on the journey. You rock!
thank you!! ☺️
Hey girl!! Love this video ❤ you’re killin it!! With the sumo squats, you wanna do it the same way as the goblet squat- keeping your back straight :)
IVE BEEN WAITIN FOR DIS ONE!
GIRLLL you look so goodd💕 Amazing progress wow
Awesome workout 🏋️♀️ Amanda you could be the next avenger lol 😂😂❤❤
Thank you so much. I'm a super shy person, so it's a little overwhelming just walking into a gym and not sure what to do. I will definitely be following your workout.
I can definitely relate to that! I promise it gets better with time, good luck 🥰
how bad is your eyesight? i never wear my contacts/glasses to the gym either because it helps me to focus and i get less gym anxiety when everyone else around me is a blur 🤣💗
what's your workout playlist?! would love some song reccos! Also, I absolutely love your content please keep up with the videos I look forward to them :)
Are you still using the ion 2N darkest brown? I’m so in love with your hair color ❤
not anymore, this is my natural hair! but the ion 2N was a very close match 😊
I'm trying to find cuter gym outfits, and the ones you have are so cute. I was curious to know where you purchase most of your leggings?
I went to the gym today. I used the stair master for 30 mins and my heart rate was booming…..you must be fatigue from all those exercises and lifting you did.