5 Day Split Workout Routine for Building Strength: Day 1: Chest & Biceps

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  • Опубліковано 19 лис 2024

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  • @GoodbyeMish
    @GoodbyeMish 4 місяці тому +1

    You have no idea how helpful your videos are. Thank you

  • @christineclarke1653
    @christineclarke1653 3 роки тому +1

    Lovely way to start a Sunday morning 😊

    • @HealthyWithKelsey
      @HealthyWithKelsey  3 роки тому

      Hi Christine! Indeed an awesome way to start your day! Glad you enjoyed it! Be sure to check out the next video in the series, Day 2!

  • @savannaswan
    @savannaswan 3 роки тому +1

    Thiiiiiiiis one got me! Loved getting sweaty This am with ya 😛😛

    • @HealthyWithKelsey
      @HealthyWithKelsey  3 роки тому

      Hi Savanna!! Yayy!!! I loved getting’ sweaty with you too!! 💪🏽

  • @SweetUlily
    @SweetUlily 3 роки тому +1

    Whew that burned!! So good!!

    • @HealthyWithKelsey
      @HealthyWithKelsey  3 роки тому

      Yes!! I could barely lift my arms after filming this one 😂😂🔥🔥🔥

  • @caralyndunn4177
    @caralyndunn4177 5 місяців тому

    This is exactly what I have been looking for! Thank you Kelsey ❤

  • @melissamalloy5267
    @melissamalloy5267 3 роки тому +2

    Just finished this one. Great way to start the week 💪 🔥.

    • @HealthyWithKelsey
      @HealthyWithKelsey  3 роки тому

      Definitely a great way to start it! Nice work Melissa! 👏🏾

  • @GraciousPursuits
    @GraciousPursuits Рік тому +1

    Thank you for this workout!

  • @rachellund3231
    @rachellund3231 3 роки тому +2

    I love your workouts! You are great thank you so much

  • @heatherroutley6875
    @heatherroutley6875 3 роки тому +1

    Thanks Kelsey, this was a fantastic way to jump back into strength training

    • @HealthyWithKelsey
      @HealthyWithKelsey  3 роки тому +1

      You’re welcome Heather! This is a great place to start in my channel to help build your strength! Be sure to check out Day 2! 💪🏾

  • @ginapeppard4579
    @ginapeppard4579 3 роки тому +1

    Great video, thank you!

  • @lily2064
    @lily2064 3 роки тому +1

    This is such a fab video, thanks:) i think this 5 day split is a great idea

  • @isabellared8382
    @isabellared8382 2 роки тому

    I loved this! 💕 Your classes are the best!

  • @Lana-df3ix
    @Lana-df3ix Рік тому

    10/10

  • @illumose896
    @illumose896 3 роки тому +1

    gonna try it tomorrow!

    • @HealthyWithKelsey
      @HealthyWithKelsey  3 роки тому

      Yay! Let me know how it goes!

    • @illumose896
      @illumose896 3 роки тому

      it was really awesome ! Had so much fun working out !

  • @christina7791
    @christina7791 3 роки тому +1

    nice workout. i plan to continue this, also followed u on ig, thanks for the work

    • @HealthyWithKelsey
      @HealthyWithKelsey  3 роки тому

      Great work Christina! Thank you for the follow on IG! Day 2 will be out on Thursday for Back and Triceps! 😁

  • @zulaikhanazrudeen7330
    @zulaikhanazrudeen7330 5 місяців тому

    is this oke for weight loss and shape???