Exercises For Thoracic Outlet Syndrome (Updated For 2024)

These are the most effective exercises for thoracic outlet syndrome to not only get rid of your nervy shoulder pain but keep it from returning.
00:00 - Most effective exercises for TOS
00:19 - Exercise 1
03:04 - Exercise 2
06:17 - Exercise 3
08:25 - Exercise 4
10:45 - Exercise 5

[@mdshantoakond]

Perfect update!! I was wondering if I could help you SEO and optimization of your videos to get a bigger audience for your channel.

[@TOSTreatment]

Thanks! No I don’t need help atm

[@angeloszavier]

Is this to increase my reflex ability without hurting my muscles?

[@TOSTreatment]

It’s to strengthen the weaker muscles associated with TOS.