Heal Body, Mind, & Spirit, Guided Sleep Meditation for Rest & Relaxation

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 201

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  8 місяців тому +102

    ❤ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/er587Pujuuk/v-deo.html ✨

  • @DeepRelaxations2
    @DeepRelaxations2 8 місяців тому +82

    Hey there! To whoever is reading this, whether we ever cross paths or not, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 😊

  • @SleepMeditations1
    @SleepMeditations1 8 місяців тому +129

    "To anyone who reads this, my heartfelt prayer is that whatever pain you're experiencing or whatever you're constantly stressing about improves. May the dark thoughts, the overthinking, and the doubt dissipate from your mind, replaced by clarity. May peace and calmness envelop your life." 💕💕💗💗

  • @maryedwards8114
    @maryedwards8114 8 місяців тому +363

    I'm going through such a rough time. These meditations help me sleep through this change in life. ❤
    Edit: Thank you all for so much support. This is the year for change. Praying for God's favor. ❤❤

    • @kimfoster3453
      @kimfoster3453 8 місяців тому +17

      Blessings on your journey ~ you’re not alone 🙏🏼
      Jason’s meditations are the best

    • @tiffanyrandall2214
      @tiffanyrandall2214 8 місяців тому +12

      Ditto, sending you ❤ and 🫂 🤗

    • @maxgarcia1220
      @maxgarcia1220 8 місяців тому +5

      Hope things get better for you

    • @CrankedClown
      @CrankedClown 8 місяців тому +7

      @kimfoster3453! I’m so sorry! Theses help me fall asleep some nights! Your loved and blessed and beautiful

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +20

      @maryedwards8114, I'm sorry to hear you're experiencing a tough time, but I'm glad the meditations are bringing you some comfort at night. Take care and be gentle with yourself. - Team Jason

  • @HealingNadanMusic
    @HealingNadanMusic 8 місяців тому +68

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

  • @laj2240
    @laj2240 7 місяців тому +24

    Thank you. I am extremely isolated, no family left. These meditations are a great gift.
    Your kind, sincere voice and your "Good night, my friend" bring so much peace and comfort. Grateful.🙏

    • @kaylaschoenbeck8737
      @kaylaschoenbeck8737 5 місяців тому +3

      I am here if you ever need a friend

    • @MarsEdition
      @MarsEdition 3 місяці тому

      You are never alone. 🤗

    • @MarionAdams-n1z
      @MarionAdams-n1z 3 місяці тому +1

      So glad Jason is helping you.Sending best wishes to you.xx

    • @idavreeland7920
      @idavreeland7920 2 місяці тому

      Good night, may each night be a gift.

  • @ElenaMironovSHM
    @ElenaMironovSHM 8 місяців тому +17

    Thank you, Jason for this beautiful meditation! I'm so very grateful for my entire life journey! Hope anyone who reads this, my heartfelt prayer is that whatever pain you're experiencing or whatever you're constantly stressing about improves. 🙏🙏🧡🧡

  • @GemmsyC333
    @GemmsyC333 8 місяців тому +17

    Thank you, Jason.
    You have been a saving grace for me for a long time now - you were one of the first meditations I listened to, and have been a firm favourite ever since!
    Easy top 3, of them ALL!
    I appreciate you... I'm gonna go knock myself out with this one now 😊💜💜💜
    Much love, from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿
    Edit - thanks v much for the support 💜💜💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +4

      Thank you so much for your kind words and support! We appreciate you too, and we're thrilled to be part of your journey. Enjoy the meditation, and much love back to you from all of us here! - Team Jason

  • @livbeyond
    @livbeyond 8 місяців тому +18

    Always grateful for your work! 🙏💫✨

  • @pamelanana58
    @pamelanana58 8 місяців тому +26

    Your meditations are my go to any time but I especially enjoy them at bedtime and then just played all night while I sleep- provides me with comfort ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +3

      We're so glad to hear that the meditations bring you comfort, especially at bedtime. Thanks for sharing this with us! - Team Jason

  • @my3kidzada
    @my3kidzada 8 місяців тому +11

    Thank you for your help!!

  • @MrMartellSincere
    @MrMartellSincere 8 місяців тому +7

    Somehow this popped up into my UA-cam page and always thrilled and grateful for Jason's affirmations to help me sleep and calm me down.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      That's fantastic to hear! We're glad Jason's affirmations are helping you find calm and restful sleep. Thanks for your kind words. - Team Jason

  • @pennyobernyer7914
    @pennyobernyer7914 8 місяців тому +8

    I look forward to this in a few hours, Thank You Jason . . . .

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      You're welcome! We hope you find the meditation enriching and enjoyable. Thanks for joining us! - Team Jason

  • @bandit2048
    @bandit2048 7 місяців тому +4

    It's been just a horrible year and it seems to go on and on. I'm sure being tested. Thanks so much for these videos - you've got me through a lot of hard times - been listening for years. Thank you again - we your listeners do so appreciate you and the work you do.

  • @kendrawyant9270
    @kendrawyant9270 8 місяців тому +8

    Thank you Jason stevenson

  • @ttgroomz
    @ttgroomz 8 місяців тому +23

    Dealing with special needs toddlers and anti gay mother, and me being gay, i have so much stress but you make me feel at ease. Thank you 🎉🎉🎉😊😊❤❤❤❤

    • @ladybugtheclownva
      @ladybugtheclownva 8 місяців тому +1

      Praying your mom comes around. Sending love your way.

    • @WhovianKate
      @WhovianKate 8 місяців тому +2

      Sending you all the loving 🌈 mom hugs from afar. Your toddlers are very lucky to have you. 🥰

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +4

      @ttgroomz, I'm truly sorry to hear about the stress you're facing, but I'm glad that our meditations can offer you some peace and ease during tough times. Remember, you're not alone, and we're here to support you through our content. Sending you love. - Team Jason

  • @TranquilMeditationHealing
    @TranquilMeditationHealing 8 місяців тому +3

    Thank you so much Jason. Meditation exercises help me regenerate energy after a tiring day of work, helping me sleep deeply and feel comfortable 💧

  • @noodlecatstudio
    @noodlecatstudio 8 місяців тому +3

    Jason, I literally listen to one of your meditations every night to help me sleep. You are helping a lot of people. I am so grateful for you and your voice. I don't like other meditations because it's not your voice. Much love to you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      Hearing that the meditations are part of your nights and that they're making a difference for you is incredibly rewarding. Thanks for your kind words and much love right back at you. Your support means the world to Jason and the team. Here's to many more peaceful nights! - Team Jason

  • @AngelekaL
    @AngelekaL 8 місяців тому +1

    Thank you for this soothing reminder to continue to heal and seek serenity in every aspect of life… sleep is our healing and catalyst of strength. Breathing in peace through slumber and praying that each waking moment is filled with love for us all ❤❤
    All the best to everyone ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      Beautifully said! Sleep is indeed a powerful healer, and finding serenity in our lives is essential. Thanks for sharing such thoughtful words. Wishing you peace and love. All the best to you too! - Team Jason

    • @AngelekaL
      @AngelekaL 8 місяців тому

      @@jasonstephensonmeditation Team Jason thank you for always being so gracious and supportive of us!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      You're very welcome! We're here to support and uplift each other. Thanks for being a part of our community and for all the positivity you bring. - Team Jason

  • @mistyrivers4995
    @mistyrivers4995 2 місяці тому

    In a very stressful life, can’t sleep but now I’m sleeping through Mr Jason channel I was able to sleep w/o popping a sleeping pill. Thank you from the bottom of my heart. You are God send to people like me.

  • @karriecase
    @karriecase 3 місяці тому +1

    I found you in 2021 after the loss of my father and have listening to you every night since then.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      It means so much to know that Jason’s meditations have been with you through such a profound loss. We’re sending you love and peace each night as you heal. - Team Jason

    • @MarionAdams-n1z
      @MarionAdams-n1z 3 місяці тому

      So sorry for your loss❤

  • @zenfriend777
    @zenfriend777 8 місяців тому +1

    This message from the archangels was so healing to my soul... I've heard her so many times, but THIS msg leveled me into love and surrender like no other.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      It's truly special to hear how deeply the message from the archangels resonated with you. Each encounter can open up new layers of healing and understanding. Thanks for sharing your experience with us, it's a reminder of the powerful impact of spiritual connection. - Team Jason

  • @aywyatt1975
    @aywyatt1975 8 місяців тому +10

    I hope you and your team are doing well, Jason! I'm looking forward to the meditation. Have a fantastic week! 🦋🕊️💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      Thank you! We're doing well and really appreciate your kind words. We hope you enjoy the meditation and have a fantastic week too! - Team Jason

  • @DailyMeditationz
    @DailyMeditationz 8 місяців тому +2

    Your guided meditations resonate with the most deep voice I've ever experienced, leaving me profoundly thankful for your presence in my life. ✨💜

  • @BreeEstrada-x9w
    @BreeEstrada-x9w 4 місяці тому

    I hadn’t been able to sleep in days been so sick because of my anxiety until I found your videos. You’re really helping people please don’t ever stop being awesome !! Thank you for helping us all ❤️

  • @MandarinTabby
    @MandarinTabby 7 місяців тому

    Thank You God, Angels, Universe, and Jesus❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 місяців тому +1

      Thank you, @MandarinTabby. I appreciate you stopping by to leave this comment. It means the world to me. Much love. - Team Jason

    • @MandarinTabby
      @MandarinTabby 7 місяців тому

      @@jasonstephensonmeditation You're meditations are wonderful stress relievers. Challenging times require outside assistance and I have found that in your meditations Thanks again.

  • @jenniferpiercy8305
    @jenniferpiercy8305 8 місяців тому +2

    Thanks for a beautiful meditation 💋🙏🏻❣

  • @AuroraNight_MusicSleep
    @AuroraNight_MusicSleep 8 місяців тому

    Wishing those who are listening to this soothing melody have a good and fulfilling sleep. We hope that when you wake up, you will feel refreshed, full of energy and ready for a new day filled with joy and success.

  • @cindyflores5746
    @cindyflores5746 8 місяців тому +2

    Im getting married tomorrow and lowkey nervous. This really helped ease my worries. Thank you ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      Congratulations on your upcoming wedding! It's completely normal to feel a bit nervous, but I'm so glad to hear the meditation helped ease your worries. Wishing you a beautiful and joyful day tomorrow. Thank you for sharing this moment with us! - Team Jason

  • @highlandfam2232
    @highlandfam2232 8 місяців тому

    So thankful for your videos. I struggle with chronic pain and anxiety, your videos are the only thing to help me be calm enough at night to sleep. Appreciate you so much.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      We're deeply touched to know that our videos bring you some relief and calm. Thank you for sharing this with us, it's truly our honor to support you. Wishing you peaceful nights and gentle days ahead. - Team Jason

  • @alexiarisselle4874
    @alexiarisselle4874 8 місяців тому +1

    Thank you so much for this❤️
    Over analyzing is a huge struggle for me right now.
    Takes practice and healing is certainly a life long process☀️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      Absolutely, healing is definitely a journey, and it's great that you're embracing the process. Remember, it's okay to take things one step at a time. We're here to support you along the way. Keep up the practice, and be kind to yourself. ❤️ - Team Jason

  • @Stingray123
    @Stingray123 8 місяців тому +2

    Love these it helps me fall asleep so easy!!

  • @doniel1310
    @doniel1310 8 місяців тому

    I Hope that this can get me back to the happy person i once was! Bless you all!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      Every step forward is progress, and we're so glad our meditations can be part of your path. Stay positive and blessings to you! - Team Jason

  • @alexandra.sky7
    @alexandra.sky7 8 місяців тому +2

    Thank you 🙏 🙏🤍😌🙏

  • @magikme033
    @magikme033 8 місяців тому

    Thank you so much Jason for this beautiful meditation I always come back to you sleep videos it’s just something about them that helps so much in the middle of the night❤Thank you team Jason I am still on my Cancer journey it is not easy😢sending out love and light into this troubled world and to all who read this you are blessed and not alone peace and love❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      Thanks so much for your kind words and for sharing about your journey with us. It's deeply moving to know that our sleep videos offer you comfort during such a challenging time. Please know that we're sending love and strength back to you. Continue to be strong, and remember, you are indeed blessed and never alone. - Team Jason

    • @magikme033
      @magikme033 8 місяців тому

      @@jasonstephensonmeditation thanks 🙏🧚‍♀️💕

  • @MarionAdams-n1z
    @MarionAdams-n1z 3 місяці тому

    Just want to say Jason you are the best!!😁💯👍🏴󠁧󠁢󠁳󠁣󠁴󠁿❤️

  • @dillpickle3217
    @dillpickle3217 7 місяців тому

    Thank you for all of your mediations Jason. I am truly so grateful to have found your channel. I hope everyone sleeps well tonight ❤

  • @bridgetmceveny8419
    @bridgetmceveny8419 8 місяців тому +1

    God bless me Jesus Christ amen 🙏 l love youse amen 🙏 Jason God bless you and everyone have a blessed day Good morning 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @dustinstipanovich8735
    @dustinstipanovich8735 8 місяців тому

    Don’t lose hope. We got this!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      It heartens me to know you feel this way. Blessings to you, my friend. - Team Jason

  • @andybirds426
    @andybirds426 8 місяців тому +1

    save me jason stephenson… jason stephenson save me

  • @Sharon-c6y
    @Sharon-c6y 8 місяців тому +1

    I absolutely love your calming , beautiful voice Jason 🥰 thank you for everything ❤

  • @GoChiefs3311
    @GoChiefs3311 8 місяців тому

    Love, love, LOVE these sleep meditations. Making my nights so much more peaceful and restful.❤️🥰❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      We're thrilled to hear that the sleep meditations are making your nights more peaceful and restful! Love hearing this kind of feedback. Thanks for sharing, and here's to many more peaceful nights! - Team Jason

  • @BubbleBathBeans
    @BubbleBathBeans 8 місяців тому

    I love new sleep meditations 😄 thanks Jason & team. These really help me ease my mind and fall asleep easy, even when I get distracted you somehow always know to pull me back.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      That's wonderful to hear! We're so glad the sleep meditations are helping you find ease and relaxation at bedtime. Thanks for your kind words and for letting us know how much they mean to you. Sleep well! - Team Jason

  • @shazart1111
    @shazart1111 8 місяців тому

    Beautiful guidance thank you so much Jason and team 🙏🏼💛 most certainly helped with quieting those noisy voices and centering me back into my still point ✨💛✨
    Gratitude and Love to all 🙏🏼💞😊
    May peace and love walk with us all, always 💛✨🙏🏼

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      We're so glad to hear that Jason's guidance helped you find your center and quiet those inner voices. Gratitude and love right back at you! May peace and love continue to guide your path. - Team Jason

  • @darlenecarter6798
    @darlenecarter6798 8 місяців тому

    Thank you .
    Thank you .
    Thank you .

  • @pagacofield3398
    @pagacofield3398 7 місяців тому

    Only thing that can help me sleep at night with the bad habits and selfless I’m battling rn but everything’s a journey and I’m just working everyday to be the best version of me

  • @yaraviera4444
    @yaraviera4444 8 місяців тому

    Thanks so much for sharing this meditation 🧘‍♀️ 🙏 moments to calm down the breathing to align the brain in to the right thoughts 🙏.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      You're very welcome! Keep taking those moments for yourself-they're so important. - Team Jason

  • @rluna52
    @rluna52 8 місяців тому

    Hi Jason. Thank you for these wonderful sleep meditations. I'm one of those who has chronic pain and allergy issues. Your videos always help me to get at least a few hours, and often more, of contiguous sleep. Your videos have been a great blessing. The only issue is that UA-cam seems to be forcibly inserting commercials at the end of your videos now, which is quite jarring. My meditative sleep was fully disrupted by a commercial a little while ago. I have submitted my feedback to UA-cam to stop this negative practice, but they may ignore such feedback. It may be time to consider streaming through another more accommodating platform, such as Rumble, etc.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      @rluna52, thank you so much for sharing your experience and feedback with us. It's truly heartening to hear that our sleep meditations have been helping to you. I'll pass your feedback along to the team. Your well-being is our top priority. Thanks again for reaching out! - Team Jason

    • @rluna52
      @rluna52 8 місяців тому

      I found you on Rumble last night! Looks like you anticipated this some time ago. Great foresight. I'm now following you there.

  • @beneath.the.rosesluciddrea8470
    @beneath.the.rosesluciddrea8470 8 місяців тому +1

    Oooh a new one! Thank you, Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      You're welcome! We're always excited to bring new meditations your way. Enjoy your journey to relaxation and inner peace! - Team Jason

  • @confusedpuppy1
    @confusedpuppy1 8 місяців тому

    This is my new go-to! Been using this channel to fall asleep for over a year now. I will typically rotate between a few favorites, this has joined the rotation 💙💜🩷🩵

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      Thanks for being a part of our community, and we hope our content continues to bring you peaceful nights of rest for many more years to come. Sweet dreams! - Team Jason

    • @sebrob2661
      @sebrob2661 8 місяців тому

      What is in your rotation?

  • @paulafitz532
    @paulafitz532 Місяць тому

    Thank you

  • @dayeninn
    @dayeninn 8 місяців тому

    Thanks for being awesome ❤

  • @nives3322
    @nives3322 8 місяців тому +4

    ♥️🙏♥️

  • @JPismeeeee
    @JPismeeeee 7 місяців тому

    Sending love to all ❤

  • @celinelamorte8060
    @celinelamorte8060 8 місяців тому

    Thanks jason. And finally here 3 hours after it was made❤

  • @GavJoinson
    @GavJoinson 7 місяців тому

    At least you’re trying to help folks I appreciate it however for me stuffing 31 years of pain it’s not helping but thanks for trying to help us

  • @juliebreezefla
    @juliebreezefla 8 місяців тому

    Yippy ❤ I've been waiting for this notification. You have a special gift. Thank you for sharing and helping the rest of us!❤😊 You are the best therapist ever!
    My father passed away two years ago, and my best friend of 40 years passed away almost 5 months ago
    "Mr. Jason Stephensons Extraordinaire."
    You truly helped me learn to focus. I have learned so much because of you. You are an amazing person✌️🙏🎁 ✨️ ❤🎉🦉

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      We're touched by your message and deeply sorry for your losses. It's heartening to hear that Jason's work could bring you some comfort during such difficult times. Thanks for your kind words and for letting us be a part of your healing journey. Take care and much love to you. - Team Jason

  • @potoole
    @potoole 7 місяців тому

    A-maz-ing thank you Jason once again.

  • @EmilyTMeditation
    @EmilyTMeditation 8 місяців тому +1

    Peaceful dreams everyone! Let the stresses of the day melt away...😴💤

  • @TNT-tb8dh
    @TNT-tb8dh 5 місяців тому

    Just need to sleep. Don't want to imagine moving anywhere.

  • @emilyrobinson1327
    @emilyrobinson1327 8 місяців тому

    Really hope it helps. Thanks ❤

  • @kathyschwartz2893
    @kathyschwartz2893 8 місяців тому

    Beautiful. Thank You!

  • @taurus4890
    @taurus4890 7 місяців тому

    Dear God, please help me

  • @danielafraser4811
    @danielafraser4811 8 місяців тому +1

  • @MichelleMGDDaniels-bu5js
    @MichelleMGDDaniels-bu5js 7 місяців тому

    Graditude!

  • @JamesJonesSMH
    @JamesJonesSMH 8 місяців тому

    Thank you!!🙏🙏

  • @gloriamoreno7501
    @gloriamoreno7501 8 місяців тому

    Excelente contenido 😊

  • @archit4289
    @archit4289 7 місяців тому

    Love you

  • @DanDudeAwsom3
    @DanDudeAwsom3 2 місяці тому

  • @naturecalls80
    @naturecalls80 8 місяців тому

    Thanks for share❤

  • @tracyartstylepaintingsston25
    @tracyartstylepaintingsston25 7 місяців тому

    Thank you 😂

  • @JordanRaps94
    @JordanRaps94 7 місяців тому +1

    Usually dig these, but couldn't really get into this one...especially because it was discussing morning, when it says it is supposed to be a sleep meditation. Most are excellent though, so Imma just check out a different one by the same creator.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 місяців тому

      Thanks for sharing your thoughts! Sorry this one wasn't quite what you were looking for, but I'm glad you've enjoyed Jason's other meditations. Feel free to explore the rest of Jason's sleep meditations, I'm sure you'll find something that suits you perfectly. Wishing you a peaceful night! - Team Jason

  • @hayleywhite345
    @hayleywhite345 5 місяців тому

    Just wanted to give you a heads up but I got startled awake by two ads during this video. :)

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 місяців тому

      Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason

  • @paws_w_flaws
    @paws_w_flaws 2 місяці тому

    lol i just stayed up till 1am for adopt me halloween 24 so definitely need lmao

  • @awab.9570
    @awab.9570 8 місяців тому

    Now I am hungry 😅

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому

      Haha, hopefully it's a hunger for more soothing meditations as well! Remember, nourishing your spirit is just as important as feeding your body. 😄 - Team Jason

  • @Name-nk9jx
    @Name-nk9jx 8 місяців тому

    🌹🦋🌹🦋🌹🦋

  • @timkorb3881
    @timkorb3881 8 місяців тому +1

    🥰🥰🥰🥰🥰🥰🤗🙏😇❤️

  • @Pissychriss
    @Pissychriss 8 місяців тому

    I need sleep

  • @joannehenriquez-errico3427
    @joannehenriquez-errico3427 8 місяців тому

    The app finish is 3 hours long and I'm still awake doesn't work😢

  • @GavJoinson
    @GavJoinson 7 місяців тому

    Can’t relax unfortunately I suffer chronic severe pain and fatigue sleeplessness hear things that aren’t there. There is science behind this however I am not very spiritual as in The Bible etc I’m a strong atheist. As soon as you mentioned the back the spine it was like “all I feel is pain how the hell can I relax?”
    This is a long slow painful existence it’s not a life. My life seemed to stop once I landed on a blade after a somersault as a 9 year old boy I’m now 41 and in a world of pain.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 місяців тому

      I'm deeply sorry to hear about your struggles. Please know that your strength and resilience are inspiring. Even in tough times, finding small moments of comfort and peace can make a difference. We're here for you and wish you the best on your journey. - Team Jason

  • @Name-nk9jx
    @Name-nk9jx 8 місяців тому

    I would be honed to meet to you soon.

  • @sharronhorne8810
    @sharronhorne8810 7 місяців тому

    Z

  • @janicefield8156
    @janicefield8156 8 місяців тому

    Jason, your voice inspires trust and trust is necessary to relax and let go . ❤️🙏✨🦋😘🫶

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 місяців тому +1

      Thanks for your kind words! Trust is indeed essential for relaxation and healing, and we're glad Jason's voice helps create that safe space for you. We appreciate you being part of our community and sharing this journey with us. - Team Jason

  • @donnakaminski9940
    @donnakaminski9940 7 місяців тому

    Thank you!