Guided Sleep Meditation, Fall Asleep in MINUTES, Sleep Talk Down for Instant Calm

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 54

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  8 годин тому +2

    ❤ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/k408ULXJCTk/v-deo.html 😴

  • @abby_0954
    @abby_0954 8 годин тому +8

    perfect timing! Can't wait to use this for the first school night since break
    Thank you ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Wishing you a calm and restful night to set the tone for a great school day. Thanks for sharing! - Team Jason

  • @baileybaumfalk5703
    @baileybaumfalk5703 3 години тому +1

    My therapist recommended this to me, ever since I have watched your videos every night before I sleep. It has helped my anxiety, soothed my worries, and in general has made me a happier person. Thank you for what you do. ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 години тому

      We're absolutely thrilled these meditations have become part of your nights and brought so much peace to you. Your kind words inspire us to keep creating. Wishing you calm, happiness, and restful nights always. - Team Jason

  • @ultrazapgimkiting1164
    @ultrazapgimkiting1164 8 годин тому +14

    I'm getting Moana vibes looking at this. Pretty good! Sometimes I dont even pay attention to what you're saying though which kind of upsets me because then I dont feel... included I guess? Also you released this 18 min before my bedtime which is cool

    • @annam1349
      @annam1349 7 годин тому +4

      SAAAAMMMEEE!!! I don’t even pay attention but this stood out obviously since there’s been so much hype for #2

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому +2

      @ultrazapgimkiting1164 Love that you’re getting Moana vibes - it’s such a calming visual! Don’t worry about zoning out, it means your mind is relaxing, which is exactly what we hope for. And hey, 18 minutes before bedtime? That’s synchronicity at its best! Wishing you sweet dreams. - Team Jason

  • @moni-q1822
    @moni-q1822 8 годин тому +4

    Just in time for bed! 😴

  • @CrazyLittleMonster1994
    @CrazyLittleMonster1994 7 годин тому +2

    Can you do another one with nature sounds in the back…like rain or a beach? Those are always nice. I’m looking forward to this one, looks amazing!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Thanks for the lovely suggestion! Nature sounds like rain or waves truly add a soothing touch. I’ll pass this idea along to the team. Wishing you peaceful listening! - Team Jason

  • @karenroby4401
    @karenroby4401 7 годин тому +5

    Sure wish you would talk longer! Also some comfort meditation for those who are suffering emotionally- thanks❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Thanks so much for your thoughtful suggestion! I’ll pass it along to the team. In the meantime, I have a beautiful meditation that I hope you’ll find comforting. I’ll share the link for you. Wishing you peace and healing always. - Team Jason
      Guided Sleep Meditation 8 Hours Non-Stop Spoken Meditations For Sleep
      ua-cam.com/video/Fn10PJ_hj3g/v-deo.html

  • @premiumgolduser455
    @premiumgolduser455 5 годин тому

    Heck yes heck yesss thanks Jason Stephenson!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Love the enthusiasm! We're thrilled you're enjoying the journey. Wishing you peace and joy always! - Team Jason

  • @taniabradshaw5928
    @taniabradshaw5928 7 годин тому +2

    Wow! you’ve not done a sleep talk down for some time, I am glad you’ve decided it’s time again Jason. Sleep well everyone have wonderful dreams and a peaceful night sleep.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Glad to hear you’re enjoying the sleep talk down! Wishing you and everyone listening a peaceful night and the sweetest dreams. - Team Jason

  • @Aimee19733
    @Aimee19733 7 годин тому +1

    Right as I’m going to bed 😊goodnight all :)

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому +1

      Perfect timing! Wishing you a peaceful night and the sweetest dreams. Goodnight! - Team Jason

  • @misse2013
    @misse2013 7 годин тому +1

    Thank you ❤

  • @jenniferpiercy8305
    @jenniferpiercy8305 7 годин тому +2

    The journey inward is where true rest begins.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Beautifully said. The inward journey leads to the deepest peace. Wishing you restful nights and serene moments with us. - Team Jason

  • @florencejoanjones5233
    @florencejoanjones5233 3 години тому +1

    Hi Jason stephenson
    I love your videos ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 години тому

      Thanks so much for the love and support. It means the world. Wishing you peace and relaxation always! - Team Jason

  • @Icu812-I1
    @Icu812-I1 7 годин тому

    You never fail to help me sleep

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      So glad these meditations bring you rest. Wishing you peaceful nights, always. - Team Jason

  • @gloriamoreno7501
    @gloriamoreno7501 5 годин тому

    Excelente meditación 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Thrilled to hear you enjoyed it! Wishing you calm and restful nights. - Team Jason

  • @chadgeorgia3472
    @chadgeorgia3472 7 годин тому

    God bless everyone. Goodnight and sweet dreams!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Such a beautiful wish. Sending blessings and sweet dreams your way as well. Goodnight! - Team Jason

  • @lifewuzonceezr
    @lifewuzonceezr 4 години тому

    Sending love to everyone who needs it!❤❤❤

    • @lifewuzonceezr
      @lifewuzonceezr 4 години тому

      Also thanks for hearing me! ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Your love and kindness ripple out like a beautiful wave. Thanks for sharing your light here. - Team Jason

  • @maryjacoby5045
    @maryjacoby5045 Годину тому

    My body & mind have become so conditioned to calm down just by hearing your voice (& the music). Thanks. 😌🙏✌️

  • @CrescentMoon-v2s
    @CrescentMoon-v2s 5 годин тому +1

    Can you do more lucid dreaming and miracle videos? Thank you ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Thanks for your suggestion! I'll pass it along to the team. We love hearing what resonates with you. Wishing you sweet dreams and miraculous moments! - Team Jason

  • @brook2202
    @brook2202 8 годин тому

  • @forgottenrobot
    @forgottenrobot 7 годин тому

    Thank you as always for your beautiful work. May everyone who participates in this meditation find the peace they are looking for. Be well 🫶

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      May this meditation bring you and everyone listening the peace and comfort you seek. Wishing you wellness and serenity always. - Team Jason

  • @millsyisgod1
    @millsyisgod1 4 години тому

    Good bye friend, Wow that was something else x

  • @lauriemrdjan
    @lauriemrdjan 6 годин тому

    I'm pretty sure that this is the earliest I've ever caught a video. :) Only an hour old and just in time for bed!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Perfect timing! It’s like this meditation was waiting just for you. Wishing you the sweetest dreams tonight. - Team Jason

  • @chrissypiec1427
    @chrissypiec1427 5 годин тому

    Thank you jason, will you do a video just concentrating on breaking the whole time please .. i get panic breathing.. thanks for saving me at night !

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Thanks for reaching out. A video focused on calming breathwork sounds like a wonderful idea, and I’ll pass your suggestion along to the team. In the meantime, we have a beautiful meditation that I hope you’ll enjoy. I’ll share the link for you. Wishing you peace and ease always. - Team Jason
      Guided Sleep Meditation, Mindfulness Body Meditation, Awareness of Breath and Body Meditation
      ua-cam.com/video/7L9A5Hi3MCI/v-deo.html

  • @NicaHope-s4o
    @NicaHope-s4o 8 годин тому

    lol this is Funny cocoon, but thank you! For this!! ❤❤ it’s too early to sleep I have one more hr before O go to sleep thank you Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Glad you’re enjoying this little cocoon of relaxation! One more hour to unwind sounds like the perfect setup for restful sleep. Wishing you sweet dreams tonight. - Team Jason

  • @WELOWKEYEAT
    @WELOWKEYEAT 5 годин тому

    Wow I’m early and we are the baddies btw

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 години тому

      Being early means you’re catching all the good vibes first! As for being the baddies - maybe we’re just here to turn the night into something unforgettable. 😄 - Team Jason

  • @Ms042291
    @Ms042291 Годину тому

    🇲🇾🇹🇻

  • @dogdemon8319
    @dogdemon8319 4 години тому

    Australia to uk on emirates a380 good night sleep 💤 PKXD games Gudad meditation please team Jason stephenson please ❤️🙏😘🛩💎💤🥰🌷🫶✈️😍💚

  • @helensouza6498
    @helensouza6498 6 годин тому