Self compassion for weight loss {you probably need to hear this}

This video is all about loving yourself and accepting your flaws when you are on a weight loss journey, or going through any big change in life. Treat yourself with the love and respect you deserve and I promise you will succeed and go far. If you know someone who is struggling and down being down on theirselves, please share this with them.
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I am so glad you have found my channel and hope that you stick around to follow my journey to becoming a healthier more fit person! I will always share my failures as well as my success, and I think it is important that people can see how truley difficult a weight loss journey can be! One of my main goals is to share support with others going through a weightloss or lifestyle changing journey! Please always feel free to reach out to me and share how you are doing in your healthy lifestyle!
XO Brittany
Email me at [e-mail]

[@TinaMarieDiaries]

Yes.. I love this. Well said!!!😍

[@BrittDoesIt1]

Thank you!

[@katlinmorse9001]

You were right I DID need to hear this! 😀

[@BrittDoesIt1]

💜💜

[@Natashea]

Thank you, just the video I was looking for :) hope you are well. I just subbed!

[@kimnevergivesup]

Very well said Britt! - Kim

[@BrittDoesIt1]

Thank you, beautiful

[@CynthiaHang]

Couldn't have said it better myself. Great video with amazing word!!

[@BrittDoesIt1]

Thanks beautiful!

[@CharismaticLife]

I ALWAYS need to hear this, whether I'm doing good or not. I'm so horrible to myself and it does me no favors. I think so many people think weight loss is just about exercise and eating right, but really it is such a mental thing and we all need to love and respect ourselves to be able to keep going. ♥︎♥︎♥︎

[@BrittDoesIt1]

I'm glad you enjoyed it! A huuuge part of it is mental and I don't think enough people share that part. 💜

[@EmWilsonOfficial]

I just saw your comment on Kristins video !! I needed this thanks :) I also vlog too if you want to check out my channel I just subbed you 😘

[@BrittDoesIt1]

I'm glad you enjoyed it! I will definitely check out your channel :)