Trust the solar callus. Early morning sunlight (infrared) plus a healthy amount of DHA omega 3 has made a huge difference for me. My tan is still underdeveloped but i haven't been burned this summer.
sun exposure benefits health. get outside as much as possible. lots of clean pure water (opposite of city water with fluoride) is another great benefit to good health
I stand with you to challenge the fears that are shared. The Sun is not the enemy, staying ignorant is. Our mitochondria is our hydrogen fuel system with a feeding effort and the Sun shares freely. The Sun is a full spectrum contbutator for life.
Dr Alexis Cowan is a superstar. Thanks for having her on.
Trust the solar callus. Early morning sunlight (infrared) plus a healthy amount of DHA omega 3 has made a huge difference for me. My tan is still underdeveloped but i haven't been burned this summer.
Getting burned is not good, but if you get from time to time a bit too much sun, it is not that big problem, our body can repair it
Dr. Alexis is the best in the field!!!
So much wisdom here!!! I’ve been watching all of Dr Cowen’s interviews.
She's brilliant isn't she! Don't miss episode 46 & 54 with Dr Stacy Sims she's awesome too!
SAME HERE thank you!!!😊
Same here!
Thank you , Uncle JACK. ❤
Exactly- 20 years ago!!
Love Alexis's science-based message 🙂
Excellent interview- so so informative with many practical tips.
Glad you like it have you checked out episode 46 & 54 with Dr Stacy Sims she's awesome too!
Nature's Source Code ❤ Decentralization ❤
sun exposure benefits health. get outside as much as possible. lots of clean pure water (opposite of city water with fluoride) is another great benefit to good health
I stand with you to challenge the fears that are shared. The Sun is not the enemy, staying ignorant is. Our mitochondria is our hydrogen fuel system with a feeding effort and the Sun shares freely. The Sun is a full spectrum contbutator for life.
I just want the truth to be told ❤. Eyes mind heart and soul wide open. NO FEAR ❤. Decentralization ❤Thank you Dr. A. ❤
Non native emf"s 😢. Please pay attention people ❤! Decentralization ❤
Great conversation 👍thank you
Very good. Thank you.
Love her ❤!
Host was difficult to understand due to acoustic echo. Get that woman a proper microphone like the guest used. Kudos for being outside 😉!
Love high iq, women, with WIZDOM ❤ ❤. Eyes mind heart and soul wide open. NO FEAR! ❤Decentralization ❤ Don't die ❤, we are coming ❤,. See you in 2500❤
Does healing with light take time ?
The Mob figured it out many, many years ago ❤Please be careful❤
Glass does not block red or infrared light.
Hey please let the expert talk.
Is there an overdose of infrared and near infrared lights from sunlight?
Of course, everything can be overdone, even good things! Moderation and balance is key!
@@debbiecampbell1326
Any research? Overdose of Vitamin D from the sun?
Not really but the value diminishes so not necessary
@@lmyers9999
What is the optimum time?
Look up gembared’s website. There’s an article there about proper dosing of infrared.
Las Vegas 😢 It's ALL by design! STAY AWAY !
Doctor? Give me a break