15 Min Fun Yoga Workout For Strong And Lean Body | All Levels

Welcome to this spicy 15 min yoga workout! 🌶️ This quick yoga flow class will tone your body and help with flexibility. Have fun with it!
♡ Join the Weekly Yoga Newsletter: www.kateamberyoga.com
→ More Yoga Workout Classes: • Sculpt Yoga + HIIT Cor...
→ Yin Yoga for after this class: • Yin Yoga Classes
Let's get spicy with this 15 min yoga workout!
If you're wanting a healthy, strong, and lean body this 15 mins yoga workout is for you! This is an all levels class where we'll tone our body, build strength, and increase flexibility.
We'll work our legs, arms, glutes, core, and more for a full body yoga workout.
Whether you're looking for yoga to increase energy, yoga for weight loss, or just yoga for flexibility - I got you! Let's hop, heat it up, the mat and have fun!
What's in this 15 Min Yoga Work
0:00 - Intro to Yoga Workout
0:42 - Yoga Workout
11:04 - Core work
13:38 - Backbends
14:46 - Sweet Closing
M O R E Y O G A C L A S S E S
→ 30-45 Min Yoga Classes: • 30-45 Min Yoga Classes
→ 10-25 Min Yoga Classes: • 20-30 Min Yoga Classes
→ Good Morning Yoga Classes: • Morning Yoga Classes
→ Advanced Yoga Classes: • Advanced Yoga Classes
Kate Amber Links
▶︎ Website: www.kateamberyoga.com
▶︎ Show love on Patreon: bit.ly/3Basn6k
▶︎ Instagram: / yoga.with.kate.amber
▶︎ TikTok: / yoga.with.kate.amber
▶︎ Facebook: Kate Amber yoga
▶︎ Twitter: @kate.amber.yoga
▶︎ Shop: www.kateamberyoga.com/store
My Yoga Gear
All Yoga Tools I Use for Practice: amzn.to/3xIhc3x
My Camera: amzn.to/3RyJ2da
My Headset: amzn.to/3uSsUKG
My Mics: amzn.to/4ab2Ydo
My Lighting: amzn.to/3xIhc3x
___________________
Disclaimer
Please consult with your physician before beginning this yoga workout. By participating in this yoga workout class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.
#yogaworkout #yoga #kateamberyoga

[@KateAmberYoga]

I hope you liked this fiery one! IF you want more yoga workouts, I got you ☺ua-cam.com/play/PLRilQg5Mq58nz9Biz4ANlkKmrrKcmQ0AG.html&si=r3pxPc570UoNFkYl

[@hateemqureshi5053]

Which Best yoga for male sexual health increase?

[@alfredromero4784]

Kate my Yogi's;
Do you have a good foot,toe and ankle workout ?

[@richchuck9283]

DAY 390 with you Kate

[@vs4571]

You must’ve built quite a bit of calluses?

[@barbaravitoriahenz6379]

Amazing so spicy that I wanna do it again!!!! Perfect for my follicular phase 😅

[@olgaene237]

thank you! that was quick and boosting, loved this class

[@user-cy5kk4qi5w]

Thanks Kate - gather the shorter the class the harder they are?

[@yoniziv]

really fun short class, was perfect to end the day with

[@KateAmberYoga]

So glad you liked it! And good on you for fitting in a short class at the end of the day 🙌

[@miroslavtrunec484]

Thanks Kate 😊

[@csscott9803]

This was an excellent spicy quick yoga workout, Woof. Plus a brilliant downward dog. I really enjoy it. 😀🙏

[@francescorossi1237]

How beautiful is this practice.
A wonderful Yoga class Kate.
I had to wait today to make it, and it was worth it.
Because after doing it I really feel a wave of energy that shakes my entire body and my spirit.
Thank you so much Kate 🙏 Namaste

[@lainiebg]

Beautiful, engaging, and satisfying practice! Thank you!

[@olesyapan]

Wonderful practice❤ with lovely music❤ thank you❤

[@danielrego6228]

so excited🙏🙏🙏

[@allisou]

Very fun class, excellent to start my day 🔥
Thank you for sharing ✨

[@danielrego6228]

Lets gooo i' m ready 🙏🙏

[@bayournnr]

Loved the fast pace of this class and indeed found a few chances in which to embrace the wobbles.

[@olesiasense]

that was spicyyyyy. thank you

[@majorsingh8217]

Beautiful practice this is my first day with you I am very impressed thanks

[@martinlipschultz6911]

Thanks!

[@KateAmberYoga]

Thank you for the support, Martin 🙌🙌

[@RobertWardDavidson]

Kate the Great! 🙏

[@teritorres5211]

Didn’t think I could do it, but I did it, and feel great! Thank you Kate

[@KateAmberYoga]

Heck yes you did it! Great job Teri!

[@savvyhealing]

you are amazing 🌹❤️‍🔥

[@ANNA-wx3bk]

❤❤❤❤love from vienna;))

[@romatykova]

Done❤

[@ushmapatel7632]

So beautiful ma’am I really appreciate you ❤❤

[@PrincessIcyCalix]

How are you in this week? I actually have great day because well something beautiful happened. I had officialy my first time if you know what I mean. With other woman and it was such a briliant moment. I feel wonderful and yoga helps even more. Namaste❤.

[@008donatella]

❤❤❤

[@sharda1167]

Hii from INDIA

[@kelvinhenderson5637]

Feel like this class will make you sweat😂!

[@KateAmberYoga]

I definitely did a bit! It's a fun one :)

[@GeoAce777]

💜the cracking of my bones during 🕷️🕸️😈 that was the BEST part! RAD wink Amber Woods ;-) enjoy the rest of your day beautiful lady😎

[@user-dl3te6fp3i]

🙏🙏🙏💙❤💙🙏🙏🙏

[@federicoascolani6457]

Visto. Intenso

[@vemnock3622]

You have beautiful long limbs

[@genesem]

💜💜