LuChin. My Chi Kung teacher taught me about this over 30 years ago. I have kept up with my practice but sometimes become a little lazy. I discovered your channel a little over a year ago, which is awesome by the way. Thank you for inspiring me to keep up practicing daily are jogging my memory. You are the REAL thing and your teachings are precise . Thank you again.
Love your calm and precise explanations, telling us which meridians, organs and results of each placement at an easy pace. We never have to guess at what is shown. Many blessings!
Thank you 🙏🏼 we decided with my husband to do it every day 🙂🪷🐉 sending you regards from Vietnam - every morning is beach full of people and many of them practice qigong, it’s beautiful energy
LuChin, I have been doing Qigong for four and a half years now and it helps me to heal my body ailments. So I made a dedication to myself to do my daily qigong to keep me healthy. You're my addition to my other wonderful teacher that I follow. So far I am loving your teaching technique. 🙏🏼❤️❤️❤️
Ahhh the arms. I love all of this stuff. I keep finding so many spots on my body that are super jacked up. Hurts so good. Thank you for the wellness training. You are awesome🙏🏻❤️
Thank you LuChin for this wonderful exercise. I have started to do it today, and have subscribed when I travelled extensively in China in the mid 80s I was impressed to see the population, especially all aged Chinese at 6 am outside assembled practising meditative energetic exercises , it was very impressive.
Greetings LuChin, I hope you and your family are doing well. Thank you for this wonderful video. I am enjoying following along with you and learning so much. Have a wonderful weekend. Many blessings of health and joy to you, your family and all who gather here. 🥰
Feeling very light in my body after doing this exercise - and happy!🎉🎈🥰 I do one of your many exercises every morning since two months. It feels like my overall health has improved in many ways. Love your channel❤️ Thank you for sharing your knowledge with us😍🙏🌹
Love ❤️ this as l have oestio arthritis. I done yoga for 45 years but my Chinese acupuncturist said no yoga not erlaubt to stretch because of my oestio then came across QIYOGA that will benefit me l am sure . Thanks LyChin 🙏
Hello, Luchin, this is the firts time, i did this practise, it feels very good, to do.this. Thank you so much, for all the care and knowledge, you share with us all, ❤🙏🌸
in particular, the effectiveness at the rear of knee point. I am just impressed how in a couple of minutes, legs become as flexible as canes, a warm , very good fluidity feeling pervades them, while before they were rigid and tired-like behaving.
Thank you Lu Chin for your lessons I am 78 year old an discover Chi Gong, an for a month i praxticie it every day. About tour warning for deiabetes in this video: why is that? If I feel good with beginning deiabetes without medicine,I dont feel the problem. Thank you for your insight/wisdom about te liiving body as a sort of devine entity instad of a sort of moving machine.contoled by my mind. And alwais now about chi, and accepted it as a theoratical reality, but nog I also can accept is with my fellings as living real fenomenon that I can handle. Gratitude for you.
Happy Mother's day to you❤ Thanks for posting such useful and informative videos. Just recently discovered your channel, and now become my go-to for any self fix solution. 谢谢！
Ez a gyakorlat is nagyon értékes számomra, köszönöm hogy megosztottad, és köszönöm a hozzátartozó magyarázatot is. Ma ezt is elkezdem, és rendszeresen csinálom mint az álló csikung meditációt és a lengő láb csikungot. Ezeket is köszönöm! És azt is hogy vagy! Kívánom hogy fény ragyogja be az egész életedet, és légy áldott!🙏🙏❤❤
If it helps, Here are the steps for turning on auto translate: 1. Turn on CC to enable subtitle 2. Click on the Gear icon select “Captions”, select “Auto Translate” select “your language” Hope this helps. Good luck!
Thank you so much. I just started my practice with you and I am very grateful for all you show us. I am a woman in the menopause. Can you please share information how to help yourself with hot flashes?
LuChin, I'm a new subscriber. I appreciate your style and clear methods. I would love to use qigong to reduce anxiety in the body. Is that something you could do a video on?
I would like to understand better why this exercise might not be ok for everyone (if skin etc issues), or during a certain time? What could happen? Is there an exercise that would suit someone who has any of the conditions mentioned, exercise that has similar benefits, yet is safer? I did it along, gently. Didn't feel any soreness when tapping.
I’d like to understand better, when you say “pay attention if there are injuries in the skin” do you mean injuries in those specifical zones or anywhere else? Bc I have some psoriasis on the ankles…
Hi, sorry for the late reply. Maybe try the teeth tapping regularly, so much massage the HeGu point as often as you can. Hope it help a little 🤗🙏 ua-cam.com/video/wv8NYnapCfs/v-deo.htmlsi=qEhqeBFveJGcMjir ua-cam.com/video/j0A24vP9D_A/v-deo.htmlsi=BHqSPmrcC2cjp4t-
Hello ! Thank you for this video! Can i practise other qigong routines after this eight nests detox and drinking warm water? Also, how long should we keep the fan off? Thank you again ma'am !😊
Thank you very much for the great explainations and details. We are a group of elderly ladies in Germany practising according to your instructions. Would you suggest we do the detox cleansing before or after the exercises (like 8 brocades or shibashi). We always meet once a week for 1:30 hours
Thank you for this video LuChin. I have these crusty skin patches . Would you still consider it OK to do this practice? Could this practice possibly help because I believe this skin issues are from my gut issues - mainly bloating.
Hi, sorry for the very late reply. Here is qigong practice you can do regularly to improve lung functions ua-cam.com/video/055hcGzKONI/v-deo.htmlsi=Zfmh6pPx87hYDJf4
It is possible. It might be an indication that Qi try to move through blocked areas. “Where there is blockage, there’s pain. Where there’s flow, there’s no pain”. Keep trying it for a few more days to see if you start to feel better. You can do up to 108 (three sets of 36) times a day.
Are you supposed to slap so hard?…I really find that a bit violent for myself…i have been doing this as I found it somewhere else though i love your site…but i do it gently….is that ok? Thank you so much❤
LuChin. My Chi Kung teacher taught me about this over 30 years ago. I have kept up with my practice but sometimes become a little lazy. I discovered your channel a little over a year ago, which is awesome by the way. Thank you for inspiring me to keep up practicing daily are jogging my memory. You are the REAL thing and your teachings are precise . Thank you again.
Thanks for sharing! Keep up with the practice, friend 🤗
You're Wonderful Lu Chin ❤
@@QiYogaWithLuChin I have type 2 diabetes , I want to do this exercise it makes me feel good .
Love your calm and precise explanations, telling us which meridians, organs and results of each placement at an easy pace. We never have to guess at what is shown. Many blessings!
Thanks for the lovely comments 🥰
I do it after my cold shower.
I guess I shouldn't do that.
@@QiYogaWithLuChin
Is it ok to do these exercises after a cold shower?
I love the combination of practice and theory. Makes me smile inside to get these insights into Chinese medicine. Thank you!
Love your comments, Rob! 👍🤗
Holy Christmas! This is amazing. After my heart attack my body isn't the same. It is telling me it needs this.
Wonderful!
May you have a speedy recovery. ❤
Thank you 🙏🏼 we decided with my husband to do it every day 🙂🪷🐉 sending you regards from Vietnam - every morning is beach full of people and many of them practice qigong, it’s beautiful energy
Thanks for sharing!!
You make great content. As a practitioner of TCM I appreciate valuable info to pass on to clients
I appreciate that! 🤗
Thank you!-I have just subscribed-your very informative and it's easy to follow your directions. I also like the topics you pick-Thank you!
Welcome aboard! 🤗
LuChin,
I have been doing Qigong for four and a half years now and it helps me to heal my body ailments. So I made a dedication to myself to do my daily qigong to keep me healthy. You're my addition to my other wonderful teacher that I follow. So far I am loving your teaching technique. 🙏🏼❤️❤️❤️
Ahhh the arms. I love all of this stuff. I keep finding so many spots on my body that are super jacked up. Hurts so good. Thank you for the wellness training. You are awesome🙏🏻❤️
So glad!
Thank you LuChin for this wonderful exercise.
I have started to do it today, and have subscribed
when I travelled extensively in China in the mid 80s I was impressed to see the population, especially all aged Chinese at 6 am outside assembled practising meditative energetic exercises , it was very impressive.
Amazing! You are teaching, which it makes these exercises easier to incorporate into my day! Blessings and many thanks!
LuChin, Happy Mothers Day Weekend.
Thank you 🤗
Greetings LuChin, I hope you and your family are doing well. Thank you for this wonderful video. I am enjoying following along with you and learning so much. Have a wonderful weekend. Many blessings of health and joy to you, your family and all who gather here. 🥰
Thank you so much 😊
Feeling very light in my body after doing this exercise - and happy!🎉🎈🥰 I do one of your many exercises every morning since two months. It feels like my overall health has improved in many ways. Love your channel❤️ Thank you for sharing your knowledge with us😍🙏🌹
Love ❤️ this as l have oestio arthritis. I done yoga for 45 years but my Chinese acupuncturist said no yoga not erlaubt to stretch because of my oestio then came across QIYOGA that will benefit me l am sure . Thanks LyChin 🙏
Loved it, like all the other videos I have tried! You are an angel❤ 🙏
Thank so much for sharing you are amazing
Oh, You’re so so sweet! 🤗
I love and enjoy these tapping exercises. It feels good. Thank you ❤🙏🏼
Hello, Luchin, this is the firts time, i did this practise, it feels very good, to do.this. Thank you so much, for all the care and knowledge, you share with us all, ❤🙏🌸
Great job! 😊
Just Amazing. THANK YOU, SO MUCH LU-CHIN
in particular, the effectiveness at the rear of knee point. I am just impressed how in a couple of minutes, legs become as flexible as canes, a warm , very good fluidity feeling pervades them, while before they were rigid and tired-like behaving.
Thank you so much for sharing with us so many beneficial videos! I appreciate you !
Glad you like them!
Like a lot, felt the flow in my body. 🥰❤️
Thank you so much. This is really easy to do and so effective. It's good to hear the precautions too. I love your channel and visit it often.
Thank you so much! 😊
I'm glad I came across your videos. Love your Qiyoga. ❤ Thank you🙏🏾
Thank you Lu Chin for your lessons I am 78 year old an discover Chi Gong, an for a month i praxticie it every day. About tour warning for deiabetes in this video: why is that? If I feel good with beginning deiabetes without medicine,I dont feel the problem. Thank you for your insight/wisdom about te liiving body as a sort of devine entity instad of a sort of moving machine.contoled by my mind. And alwais now about chi, and accepted it as a theoratical reality, but nog I also can accept is with my fellings as living real fenomenon that I can handle. Gratitude for you.
Thanks so much! Is there any help for depression or anxiety?
Hi Lu chin, am a new subscriber.Really thankful for the information you r freely sharing. Thank you. Will be a lifelong folliwer.💕
Welcome on board 🤗
Happy Mother’s Day LuChin! Hope you had a great day! And 70k subs! What a special day!
Thanks so much!!
Excellent presentation 🙏
Thank you! Cheers!
I love this cupping of eight nests. You are clear.
Thank you so much for sharing Lu Chin 😊 Since a few days I choose 4 exercises every morning.
Great job! 😊
Happy Mother's day to you❤
Thanks for posting such useful and informative videos. Just recently discovered your channel, and now become my go-to for any self fix solution. 谢谢！
Thank you so much 🙂
Valeu!
Thank you so much!
Ez a gyakorlat is nagyon értékes számomra, köszönöm hogy megosztottad, és köszönöm a hozzátartozó magyarázatot is. Ma ezt is elkezdem, és rendszeresen csinálom mint az álló csikung meditációt és a lengő láb csikungot. Ezeket is köszönöm! És azt is hogy vagy! Kívánom hogy fény ragyogja be az egész életedet, és légy áldott!🙏🙏❤❤
Me gustaría que lo hablaran en español. me gusta mucho esta técnica de ejercicios. gracias.
If it helps, Here are the steps for turning on auto translate:
1. Turn on CC to enable subtitle
2. Click on the Gear icon select “Captions”, select “Auto Translate” select “your language” Hope this helps. Good luck!
Thank you, actually helped with anxiety.
Thank you so much. I just started my practice with you and I am very grateful for all you show us. I am a woman in the menopause. Can you please share information how to help yourself with hot flashes?
Thanks very much for sharing.
Glad you enjoyed it
Thanks for sharing, it’s wonderful. How many times a day can we do this ?
Thank you Luchin ❤ you have a very nice way of explaining ❤🎉 very nice exercise, the 8 nests ❤
Glad you liked it 🤗
Love it! It's so doable every day🐉
Another wonderful video beautifully demonstrated and explained. Thank you LuChin💖😊
Glad you liked it!
So informative and beneficial . Thank you 5:08
This was amazing. Give much thanks to you and your teaching 💚💫🙏🏾
So glad!
I liked this a lot, will share with my family and do daily. Thank you so much❤
Please do! 😊
This is very new to me. I am here to learn. Thank you😍
Welcome!
LuChin, I'm a new subscriber. I appreciate your style and clear methods. I would love to use qigong to reduce anxiety in the body. Is that something you could do a video on?
Thank you!❤
You're welcome 😊
Love this sequence ❤
Glad you enjoyed it 🤗
I would like to understand better why this exercise might not be ok for everyone (if skin etc issues), or during a certain time? What could happen?
Is there an exercise that would suit someone who has any of the conditions mentioned, exercise that has similar benefits, yet is safer?
I did it along, gently. Didn't feel any soreness when tapping.
I’d like to understand better, when you say “pay attention if there are injuries in the skin” do you mean injuries in those specifical zones or anywhere else? Bc I have some psoriasis on the ankles…
what is the meaning of 36x? in each area
How many times per day to do this?
Thank you❤
It's very easy. I.hope it will be good. Now I do another routine. Have a good day joyfull. Blandine
Hope you like it! 😊
@@QiYogaWithLuChinhello from Turkiye. Thanks for video. Do these exercises cure diseases?
Thank you so much for the shearing 🎉❤
You are so welcome 🤗
Dear LuChin, please, answer! 36 twice a day or 72 teice a day?
Thank you !🏜💕
My dear, you're so awesome ❤ can you suggest moves for loosening teeth and a failed implant? You're the best 🎉
Hi, sorry for the late reply. Maybe try the teeth tapping regularly, so much massage the HeGu point as often as you can. Hope it help a little 🤗🙏 ua-cam.com/video/wv8NYnapCfs/v-deo.htmlsi=qEhqeBFveJGcMjir
ua-cam.com/video/j0A24vP9D_A/v-deo.htmlsi=BHqSPmrcC2cjp4t-
What does it mean "twice a day dubbling the number of repeats"? 36×2 or 72×2? Thanks for this practice!
Yes, you can do 36, or 36×2 or 36×3, can be twice a day. Glad you enjoyed the practice. 🤗
Hello ! Thank you for this video! Can i practise other qigong routines after this eight nests detox and drinking warm water? Also, how long should we keep the fan off? Thank you again ma'am !😊
Thank you for your wonderful work
So nice of you 🙂
Hello, can it be performed for healing rheumatoid arthtitis? Thank you
Thank you very much for the great explainations and details. We are a group of elderly ladies in Germany practising according to your instructions. Would you suggest we do the detox cleansing before or after the exercises (like 8 brocades or shibashi). We always meet once a week for 1:30 hours
Wonderful! That is so great. Thanks for sharing! 🤗
Thank you for this video LuChin.
I have these crusty skin patches . Would you still consider it OK to do this practice? Could this practice possibly help because I believe this skin issues are from my gut issues - mainly bloating.
Wonderful. thank you!
Thank you
You're welcome 😊
Thank you!
You're welcome!
Thanks for the shearing 🎉❤
Thanks for watching!
Tks Lu Chin❤
Odlično /super
Thanks for this,but i didn't understand a last taping behind the kness,with both arm or just one? thanks 😊
Use both hands to cup the knee creases on both legs together. 🤗
Love this video but what can I do for lungs?
Hi, sorry for the very late reply. Here is qigong practice you can do regularly to improve lung functions ua-cam.com/video/055hcGzKONI/v-deo.htmlsi=Zfmh6pPx87hYDJf4
Excellent 😊
Love this!
very easy and felt good!
Glad you liked it! 🤗
Hello! Why would diabetics not want to do this?
Do you have a routine for feet that have bunions and hammer toes to relieve pain during walking and stretch the foot?
Not yet.
Thanks, hope to see one someday soon.
Keepgoi going
Thanks
Excellent! 😊
Love your stuff kick on love it ❤❤️🧡💛💚💙💜🤍
Thanks so much!!
Is there a particular reason why we should perform these for 36 times?
Cool. Thank you ⚡️
🙏💞🌟Thank you!
Sorry left the comment before end.
Is it possible to feel worse at first? Headache or stomach ache? just feeling worse
It is possible. It might be an indication that Qi try to move through blocked areas. “Where there is blockage, there’s pain. Where there’s flow, there’s no pain”. Keep trying it for a few more days to see if you start to feel better. You can do up to 108 (three sets of 36) times a day.
Thank you so much!!
❤
Are you supposed to slap so hard?…I really find that a bit violent for myself…i have been doing this as I found it somewhere else though i love your site…but i do it gently….is that ok? Thank you so much❤
Salve non potresti mettere la traduzione😂❤
I do not understand when You say copying each área for 36 times,four sets of nine .
Cupping each area, not copying.
@@plum2230 thanks,and what is four sets of nine?
4 x 9 = 36 🤗
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😊😊😊
🪺❤🪺❤🪺❤🪺❤🪺❤🪺❤🪺❤🪺
🌹🙏
🤗
🌻🌻🌻🌻👍
Why can't a person with diabetes do this exercise?
❤💕🧚♂
🤗🤗🤗
Thank you so much!!!!!!!!
🫶🏼🙌🫶🏼