Dr Ken Berry LIVE Q&A

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 423

  • @terrybott6447
    @terrybott6447 Рік тому +71

    I faithfully ate the Keto diet for several years, but it didn’t work as well for me as for most. (I’m 74 in April and I’ve worked out, including weight lifting, for 12 years. I still do.) I still struggled with my weight and with cravings. In the past year, no matter what I did, I gained weight. About 2 weeks ago I had an epiphany. I realized that I was so carb sensitive that I had to keep my carb intake UNDER 10 grams of carbs per day. One week ago, the Lord led me to Dr. Berry’s UA-cam videos and I switched to the Carnivore diet. I LOVE it! The weight is melting away, my energy is up, all cravings are gone, a severe sleep disorder is improving steadily, my eyesight and even my hair are better, and I anticipate a lot of steady improvement and healing. My husband of 55 years, who still works full time in industrial maintenance, is eating this way too. I expect his kidneys, heart, knees, and prostate to heal, his BP is already normal, and I expect arthritic pain to disappear. Thank You Jesus and thank you Dr. Berry!💖Carol

    • @Irish_Lass2024
      @Irish_Lass2024 Рік тому +5

      Awesome! The Lord led me to Dr. Berry, too, in the midst of an increasing health crisis: worsening Hashimoto's and almost type 2 diabetic. Now I am healing. Slowly, but I already see results after four months, and I will eventually get there.

    • @latterrain09
      @latterrain09 Рік тому +2

      Our experience is similar. I've already had a reduction in painful arthritus in 2 months in, sleep improvements, better mental health. I also was led to Dr. Berry after desperate prayer.

  • @imagekkotoo
    @imagekkotoo Рік тому +161

    I was a vegan and also had a vegan food business. I am now a carnivore, but understand the sentiments of vegans regarding animal cruelty. I tell them to read “ The Vegetarian Myth” by Lierre Keith” a 20 year vegan. In truth the vegan diet causes far more animal cruelty and harm to the planet. Outstanding and well researched information in this book.

    • @carnivoreheals
      @carnivoreheals Рік тому +25

      I was vegan for 4 years for the sole purpose of avoiding animal cruelty. I didn’t understand the bigger picture. I’m ketovore/carnivore now for 18 months, but I still have a mental struggle sometimes with eating animals. I’ll have to check into that book. 😊

    • @imagekkotoo
      @imagekkotoo Рік тому +2

      @@carnivoreheals it was helpful for me for that reason

    • @chrisgardhouse9321
      @chrisgardhouse9321 Рік тому

      Yes they break a fast. And yes you can wait to take them.

    • @tonybennett638
      @tonybennett638 Рік тому

      Big moves..

    • @tonybennett638
      @tonybennett638 Рік тому

      Hey doc you reckon yoghurt is a good thing?

  • @joanlangley1682
    @joanlangley1682 Рік тому +58

    I was a vegan for 10 years. I loved eating veggies and believed at the time that animal food industry caused animal cruelty. The vegan diet was not good to me. I gained a lot of weight, had severe pain and inflammation, couldn't breathe well, snored, and had terrible migraine headaches. I am now a carnivore for about 5 months, keto for 7months before that. I have not had a migraine headache for about 8 months, don't have joint pain or any other pain, no inflammation, don't snore, and can breathe well.

    • @ann7856
      @ann7856 Рік тому +4

      Same thing happened to me

  • @annamarielohia8291
    @annamarielohia8291 Рік тому +24

    Namaste Dr. I'm fm Kathmandu nepal. Bcos of time difference I can not follow Yr live programs. But I never miss watching Yr videos later. Thanking for changing our lives. Now on seafood n eggs. Am doing great.

  • @marbear6667
    @marbear6667 Рік тому +10

    The PHD is the most healing thing one can do for their body,mind and spirit ❤

  • @ValWijaya-2023
    @ValWijaya-2023 Рік тому +5

    Hello …..joining from Marion Ohio. You and your lovely wife are changing my life. Stopped bi polar meds and Metformin so far. Still on BP med but its only been a month!

  • @TheMolly57
    @TheMolly57 Рік тому +25

    I’m doing the BBBE , into my 13th day now! Thanks Dr Berry & Neisha for all your help & support. Following you both for 5 years now, so grateful to have found you. ♥️

  • @TheTidyNest
    @TheTidyNest Рік тому +35

    I have been carnivore since Christmas, was getting low blood sugar every day, if not more than once a day since I was a little girl. I have not had a single blood sugar crash since eating this way! Huzzah!

    • @Irish_Lass2024
      @Irish_Lass2024 Рік тому +1

      Huzzah! My hypoglyecmia attacks are gone now, too!! It's amazing when we learn how we should eat.

  • @carolynfrazier8454
    @carolynfrazier8454 Рік тому +15

    I am 78 had major digestive issues researched an found you now I’m beef bb an eggs doing great

  • @CarnivoreS8N
    @CarnivoreS8N Рік тому +11

    Diet I’m eating is carnivore. My biggest mistake was going full carnivore overnight, but after a month of watching videos and reading and listening to books (Audible), I was convinced enough to switch over and stop my statins on day one. I do not see myself deviating not one meal not one bite. I feel better and look better than I ever have in my soon to be 50 years.

    • @scottmatthews537
      @scottmatthews537 Рік тому

      A very large % of people who are prescribed statins, remove themselves from taking statins against their doctors' wishes due to the numerous side effects.

  • @Storm_Lily
    @Storm_Lily Рік тому +6

    There is an enzyme in beef kidney (D.A.O.) that breaks down excess histamines in the body. It's in beef liver as well, but higher in kidney. I take 4 capsules whenever a histamine reaction hits, and it's gone in 20 minutes.

    • @pdq1075
      @pdq1075 8 місяців тому +2

      Thanks for posting 📫

  • @marylynch951
    @marylynch951 Рік тому +12

    Hi Dr Berry
    I have just had my yearly blood test done all good thank god
    And this is purely down to my keto diet
    Which I started end of 2019
    I am lucky I have a good doctor
    He had never ever pressured me to have any injections never he respects my opinions
    So we have a very good relationship
    Mutual respect
    Dr Berry May God continue protecting you Neisha and family

  • @finagill
    @finagill Рік тому +5

    I hope you will be at Keto-Pa-Lou-Za this year so that I can personally thank you for helping me find a much better way to eat and live. Down about 100 lbs and my strength has actually improved.

  • @markpollman2105
    @markpollman2105 Рік тому +22

    Dr. Ken, I have learned so much from you, love you brother!!!!

  • @sharonlasper8999
    @sharonlasper8999 Рік тому +6

    I'm a first timer, didn't know about you on here, Thankyou and I'm a regular now. From Cardiff, South Wales UK.

  • @annettefromhage2554
    @annettefromhage2554 Рік тому +3

    Vegan for 6 years (knowing that it's more a philosophy than natural way of eating for humans.) Have decided to start eating what my body is actually able to tolerate. (I'm intolerant to grains, beans + skinny prediabetic). I don't need to lose weight, but I need to get my inflammation and blood sugar under control. Ketovore for a month now. Fixed a lot of my pains and aches, fixed my plantar fasciitis and my digestion is happy with a lot less fiber, blood sugar improving. Transitioning into carnivore at the moment. Also, I'm finally able to eat the amount of calories that my body needs.

  • @YouTuber-ep5xx
    @YouTuber-ep5xx Рік тому +10

    Doc, you're awesome. Helping so many. Got a beautiful family. Living the dream! I get maybe one hour per year with my obese PCP at Mayo. She tries, but still a bit in the dark. The more substantial time I get with you is far more valuable to me. Thank you.

  • @ronspruill1901
    @ronspruill1901 Рік тому +13

    For leg cramps I put 1/2 teaspoon of Redmonds in glass of water with little lemon juice, tastes good.

  • @TheElma77
    @TheElma77 Рік тому +2

    I love how Dr Berry answers the opposing views people’s concerns. 💖🙏✨✨

  • @KetoCarnivoreLifestyle
    @KetoCarnivoreLifestyle Рік тому +12

    15 days carnivore. Down 15 lbs. Did have 1 slice of cake at my sisters 40th birthday but no booze or other carbs at the dinner and party.

  • @kevanhess2105
    @kevanhess2105 Рік тому +9

    Ja...I forgot to be logic in eating because those sugary stuff was so available and nice and didn't realize it was making me fat and unhealthy. Carryed away because no one done adverts about this issue. DAMM .....WE ALL WERE BRAIN WASHED.Thanks Doc and all in this eat real healthy food Tribe. 👍🥳💚

  • @MarkSmith-js2pu
    @MarkSmith-js2pu Рік тому +12

    I know for a fact that the name Dr. Ken Berry is mentioned in many Dr. Offices.

  • @micheleseadeek5259
    @micheleseadeek5259 Рік тому +6

    recently read your book "Lies my doctor told me" . Definitely reiterated some thing I knew, also introduced me to knew ideas as well. Passed it on to my family. Thanks.

  • @shinyshinythings
    @shinyshinythings Рік тому +28

    Thank you for saying that the real Mediterranean diet is meat-centric! Every meal but breakfast is centered around either meat or seafood.

    • @bruce350
      @bruce350 Рік тому +1

      Cold meats and cheese for breakfast when I was in Spain! Plus coffee.

    • @arcticbear2243
      @arcticbear2243 Рік тому +1

      In the past most Italians didn't eat breakfast, just an espresso in the morning. Some had a cappuccino and a small sweet bun in midmorning. Lunch was always the main meal and dinner always just a bit of meat and cheese.

  • @mayreddington3486
    @mayreddington3486 Рік тому +3

    Hi Dr Ken lovely to see you, enjoy listening to you wise council x Karen Spain from London

  • @markbailey6051
    @markbailey6051 Рік тому +11

    I Sun bathing for 1 hour every noon day here in South Florida and do not even turn red.
    Eating beef once a day.

  • @Coffeeismyhappyplace
    @Coffeeismyhappyplace Рік тому +3

    EVERY TIME I LEARN AT LEAST ONE NEW THING. USUALLY MORE.

  • @brutharic01
    @brutharic01 Рік тому +9

    Dr Berry thankyou 🙏 Im feeling better with more energy daily after being vegan for a long time because of keto-vore diet..transitioning to carnivore steadily!
    Type 2 diabetic from New Zealand

  • @micheleseadeek5259
    @micheleseadeek5259 Рік тому +1

    I was diagnosed with breast cancer in May of 2022. BRCA2 positive and TRN positive. Did chemo first then surgery in December. Did carnivore 90% of the treatment time. D3 20000 units. daily.
    maintained work throughout. All of my nurses and doctors were surprised how well i did during the chemo and recovery of surgery. Not one nurse or doctor asked me why?

    • @tatmarberberes3578
      @tatmarberberes3578 Рік тому +1

      Oh I know…. I have the same experience…. Drs are so exhausted and discouraged by the results their patients have that they don’t care to know when a few of us have different and better results. Good for you!!!! Keep up your regimen.

  • @elbertajohnson937
    @elbertajohnson937 Рік тому +12

    Been carnivore one year. Down 60# A1C down to 5.2. Feel good. Seventy years young

  • @genacook9955
    @genacook9955 Рік тому +2

    Good Morning coastal North Carolina. Tweaking my carnivore way of life with help from your great videos! Thank you so much. This truly is life changing

  • @lizatanti314
    @lizatanti314 Рік тому +3

    I watched this from Cyprus, thank you for your many helpful videos. 🙏👏

  • @jasong2430
    @jasong2430 Рік тому +6

    Thank you Dr Ken,
    Your knowledge and information has been very valuable and helpful god bless you

  • @jworkman5529
    @jworkman5529 Рік тому +2

    Washington State here and am sharing your Info

  • @jskumar8559
    @jskumar8559 Рік тому +5

    I am from India I watch ur videos regularly

  • @rando8871
    @rando8871 Рік тому +5

    Love Dr. Berry!

  • @rhondae8222
    @rhondae8222 Рік тому +2

    Hey, Dr Berry. I'm watching from northern Nevada. 🙂

  • @Hannah-pc7hg
    @Hannah-pc7hg Рік тому +5

    Liver for breakfast for me today. Approx 600g in one sitting, but it’s almost 14:30 here already now writing this, and I am a large woman (tall).
    To say that we need breakfast and eat every 3 or 4 hrs to keep the blood sugar, is a lie. Not only does it keep you hungry all the time. It’s a lot more dirty dishes, prepping, packing and planning. At least in my experience, and I’ve got better things to do 😁

  • @stevenalton1902
    @stevenalton1902 Рік тому +3

    Good evening Dr Berry

  • @WhiteASnow-eo6ie
    @WhiteASnow-eo6ie Рік тому +2

    Hi Dr. Berry! Watching from the Windy City of Chicago

  • @leemartinez1805
    @leemartinez1805 Рік тому +2

    Watching from San Diego, California

  • @lyntaylor4131
    @lyntaylor4131 Рік тому +4

    Hi From New Zealand!! New!!!
    I don't normally catch the live videos due to time difference here. Its 2.10pm
    Funny you talking about coldsores earlier. I was just going to ask if flare ups are common when in carnivore.
    I am just entering my 2nd year carnivore and so many positives.
    But this past few weeks had outbreak of shingles in my hair, and cold sores on my lips. Haven't had an outbreak for years. Appreciate your comments 🫂❤️

  • @dharmadreams4586
    @dharmadreams4586 Рік тому +1

    Another example of Dr. Berry’s kindness to those of us who got off track on a vegan or vegetarian diet. ❤😊 Thank you for your compassion, Dr. Berry

  • @cherylscheff4969
    @cherylscheff4969 Рік тому +3

    Hello from Cedar Rapids Iowa

  • @NurseMissa
    @NurseMissa Рік тому +2

    Thanks for the great info!

  • @rjon5624
    @rjon5624 Рік тому +3

    Hello from NW Florida

  • @qpatchesmanley6435
    @qpatchesmanley6435 Рік тому +2

    Hi from SE IOWA....been on Carnivore- Ketovore for 6 months-lost 20lbs--So GLAD my son found you...had his A1C this past week was over 9.1 - now 5.7 I personally am struggling w bad leg cramps?? HELP

  • @micheleseadeek5259
    @micheleseadeek5259 Рік тому +2

    Hello Dr. Berry! From Medora ND

  • @dianedalton2387
    @dianedalton2387 Рік тому +3

    Ohmygosh, Bonnie is so adorable!!!

  • @robertmadrusan4724
    @robertmadrusan4724 Рік тому +2

    Hi from Australia, it's 12: 40 pm here down under 😎 X Treana

  • @karencragg2245
    @karencragg2245 Рік тому +3

    I love your information. I use tallow soap and love it, very gentle

  • @jimmymalone3494
    @jimmymalone3494 Рік тому +2

    I enjoyed your video thank you for sharing.

  • @mjb7517
    @mjb7517 Рік тому +14

    Hi Ken, I lost 11.4 pounds a month into ketovor!

  • @NewVentureRealty
    @NewVentureRealty Рік тому +7

    New listener. I've been doing the Paleo diet for the past month.

  • @geogriapeach5211
    @geogriapeach5211 Рік тому +3

    Thank you for all the updated info.

  • @alicecowan3499
    @alicecowan3499 Рік тому +1

    Eastern Washington here. Hi 👋🏼👋🏼👋🏼

  • @40percent_titanium
    @40percent_titanium Рік тому +5

    It is very admirable of Dr Berry to respect vegans and try to engage vegans in civil conversation regarding nutrition, but it's no secret that there are many vegans who are too indoctrinated in their ways and will simply refuse to listen to any non-vegan argument, making it literally IMPOSSIBLE to have a reasonable debate with them. If vegan trolls saturate chats to a degree that it interferes with your Q&A and prevents your followers from asking legitimate, integral questions that can help improve their health, please block the fuck out of them.

  • @elbertajohnson937
    @elbertajohnson937 Рік тому +1

    From western Washington hello to all

  • @ellek7233
    @ellek7233 Рік тому +5

    I haven't had a cold sore in a couple of years. They faded away after going CV. I used to get them one after another.

  • @lorifarris1957
    @lorifarris1957 Рік тому +3

    Didn't catch live but have watched a couple programs. I really need to start a carnivore diet. A little over four years ago I came down with sudden onset of RA. My feeling is that onset was caused by electromagnetic fields. I have broadband wired into my house. Almost all my joints were hot with inflammation, then an event happened where I was not home and I felt so much better. So I unplugged the WiFi and in two days the inflammation was gone and some of the pain. I have to watch what I eat to not get flare ups so the carnivore diet makes sense.

    • @lorifarris1957
      @lorifarris1957 Рік тому

      Can I use that number to call you on my cell phone?

  • @samsonsupaka5911
    @samsonsupaka5911 Рік тому +2

    Dr. I really like your presentation on health issues but as English is my third language (PNG) can you lift up your voice, and a bit slow. Lots of thankfulness on the very open stand in every health issue.

  • @melodymcminn4107
    @melodymcminn4107 Рік тому +1

    Hello, Houston here

  • @Barb6460
    @Barb6460 Рік тому +1

    Hi from Clearwater BC Canada

  • @Novastar49
    @Novastar49 Рік тому +1

    Hello from Long Beach

  • @cutebutpsycho7272
    @cutebutpsycho7272 Рік тому +1

    Eating ketovore since September. Still have a couple of bad habits like Diet soda, dry wine. Feeling great and looking forward to my lab work next month 😊

  • @scottwilliams6741
    @scottwilliams6741 Рік тому +1

    Dr. Berry, what is the soap you use? I love your idea of eliminating all the chemicals from beauty products.

  • @mattm1686
    @mattm1686 Рік тому +1

    thank you!

  • @maggiemay5510
    @maggiemay5510 Рік тому +1

    Greetings from New Mexico ~

  • @jackieburns5257
    @jackieburns5257 Рік тому

    beetroot extract/Hawthorne berry extract lower blood pressure

  • @christinavonrassler941
    @christinavonrassler941 Рік тому +3

    Aptos, California

  • @sheldon3996
    @sheldon3996 Рік тому +3

    I use soap and shaving products from Stirling Soap Company. Awesome products made with beef tallow!!

    • @cherylpavlovic399
      @cherylpavlovic399 6 місяців тому

      It looks like these are products are for men. Are you aware of a parallel site for women?

  • @moirab2506
    @moirab2506 Рік тому +1

    Hi from SCOTLAND

  • @marydemattei7973
    @marydemattei7973 Рік тому +4

    Dayton, Ohio 🎉

  • @Icewing10
    @Icewing10 Рік тому +2

    That would be a great name for soap, Pitts & Bits lol

  • @jennifergold4034
    @jennifergold4034 Рік тому +2

    Omg Bonnie Blue is so cute!!!!

  • @laurasgarden49
    @laurasgarden49 Рік тому +1

    I am doing the BBBE here👍💗

  • @njsongwriter
    @njsongwriter Рік тому +3

    What kind of diet am I eating right now?
    Answer: none of the above.
    Today is my first day of a five day water fast which will followed by two days of nothing but grass fed ribeye. My plan is to do this every week for a month. I'm trying to get rid of BCC skin cancer that I've been plaqued with for a decade or longer. I need to get into a deep state of autophagy.

  • @kevanhess2105
    @kevanhess2105 Рік тому

    Hi there from South Africa 😁🇿🇦👍

  • @carolynfrazier8454
    @carolynfrazier8454 Рік тому +3

    Raymond, Washington

  • @michele2566
    @michele2566 Рік тому +2

    I bought your keto drops last year. I still have the little bottle. Lol

  • @patriciadecesare2288
    @patriciadecesare2288 Рік тому +2

    Patty from Connecticut

  • @meshaedwards5940
    @meshaedwards5940 Рік тому

    I’m a subscriber, but can’t comment on chat?? I still love listening!

  • @susannetomlinson3197
    @susannetomlinson3197 Рік тому +1

    Hi from Nevada

  • @karenreaves3650
    @karenreaves3650 Рік тому +2

    Hi from Florida new Carnivore

    • @momp7218
      @momp7218 Рік тому +1

      I am also Karen in voluscia county

    • @karenreaves3650
      @karenreaves3650 Рік тому +1

      @@momp7218 Hi there, I am near St Augustine. My granddaughter and her husband just moved me to their little homestead.

    • @momp7218
      @momp7218 Рік тому

      @@karenreaves3650 That’s wonderful!

  • @karenwalker6415
    @karenwalker6415 Рік тому

    My husband and I have been on the carnavore diet, I am 3 1/2 years colorectal cancer free, praise God we have no more aches and pains, we slid back into crap diet over the holidays, been getting back on dirty carnivore, occasional slide of a hidden sugar. Cleaned out cabinets from the holidays. Have a 19 year old senior that is 290 pounds 6ft 1 inches. He has sugar addiction, I can't get him to switch. He has alot of muscle. But some fluff around the tummy. Blood work is great. Any advice

  • @caseyaiken7198
    @caseyaiken7198 Рік тому +3

    Listening to the replay and want to comment on a question about nephrologists that support high-protein diets. Dr Richard Johnson's book "Nature Wants Us to Be Fat" is a great place to start. He is a nephrologist that does not recommend protein restriction for people with CKD < stage 4.

    • @marymdavis3189
      @marymdavis3189 Рік тому

      Is Organic Whole Milk Kefir, or Kefir cheese ok on Carnivore Diet? Will this harm my CHF & A-fib which apparently came back after after my COVID 02/07/20, We found it for sure 7/2/22

  • @paulinwwarr4491
    @paulinwwarr4491 Рік тому

    Pauline hi from Australia very happy after a few years my husband diabetes is down around 4.5 to 5 morning 6to 7 at night. Is injecting insulin night time also meds. We both eat Carnivore hubby Small amount carbs thank you took him a while to come on board.

  • @janahahn2646
    @janahahn2646 Рік тому +3

    Dr Berry, thank you for all the wisdom you share! I’ve been told that I have some blockage in my carotid arteries and that I should see a cardiologist. Last time I had bloodwork done, it was kinda bad but I ignored it. I’d been having trouble sleeping and experiencing gut, digestive issues with Gerd!!! Started “mostly carnivore” very low carb and for 4 nights had no stomach or digestive issues waking me up!!! No Roland’s before bed! Should I be concerned about my carotid artery issues? Or stay on carnivore / keto then have my bloodwork redone? Snd can this carnivore keto diet help with the carotid artery blockage?

  • @mybricksters9800
    @mybricksters9800 Рік тому +1

    I missed the live

  • @tiffanimiller3875
    @tiffanimiller3875 Рік тому

    Traveling for kids sports and having trouble sticking to keto with all the eating out and gas stations 🤮

  • @stevenrichart3891
    @stevenrichart3891 Рік тому +1

    Hello Dr. Ken.

  • @phillipruiz6847
    @phillipruiz6847 Рік тому +1

    New Phillip Fort worth Texas

  • @jameswaldron6036
    @jameswaldron6036 Рік тому +1

    Aloha from Maui😎

  • @pfylis
    @pfylis Рік тому +1

    Thanks Doc

  • @ednacollins5157
    @ednacollins5157 Рік тому +1

    Hello Dr.Berry

  • @lex2951
    @lex2951 6 місяців тому +1

    I was vegetarian as a teen because of the animal cruelty point. I still feel guilty for eating meat today because I hate that animals have to suffer in factories. It deeply bothers me.

    • @karenbuchert3377
      @karenbuchert3377 3 місяці тому +3

      Hi lex. I’m Muslim. We eat animals that are raised kindly and slaughtered with least discomfort to animal. We don’t even slaughter a cow in front of ther cows to keep them from seeing sad things. You can buy this meat in international grocery stores. It’s called Halal meat as chicken, beef, goats, or sheep. It costs a little more, but really the animals should have been raised and slaughtered humanely. All the best to you.

    • @karenbuchert3377
      @karenbuchert3377 3 місяці тому +2

      Also, I buy halal ground sheep from Aldi that’s raised in Australia for about $6.00, so very reasonable.

    • @lex2951
      @lex2951 3 місяці тому +1

      @@karenbuchert3377 I didn't know that's what halal meant! I'll be buying that from now on. Thank you.

  • @marymdavis3189
    @marymdavis3189 Рік тому

    HI, I just had Vascular surgery on my leg yesterday, to try to prevent me losing my Big toe that has a blister that had been healing until 43 weeks ago. If I post the " medical report, can you explain?
    Northern CA
    1ST live New
    Chronic total occlusion of the popliteal artery P2 segment with distal reconstitution at the level of the AT origin. Three vessel runoff to the foot below the occlusion. Moderate stenosis of the PT origin.

  • @carnivoreheals
    @carnivoreheals Рік тому +4

    I’m doing BBBE with Neisha ! 😊

  • @shar7508
    @shar7508 Рік тому +2

    Is it dangerous to supplement with iodine ( or eat too much iodine-rich foods) while on levothyroxine for hypothyroid? Thanks!

  • @leemartinez1805
    @leemartinez1805 Рік тому +1

    Hi Dr. Berry ..🌺