Easy Yoga to Strengthen Lungs | Build Immunity with Yoga | Yogalates with Rashmi
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- Опубліковано 5 жов 2024
- Pollution is on the rise in a lot of cities especially in India. These simple yogic techniques will help to beat pollution, build immunity and increase lung capacity.
Website: www.yogalatesw...
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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#covidrecovery #breathingtostrengthenlungs #breathwork #breathingexercises #breathing #yogalateswithrashmi
Thank you Rasmi, I'm nearly 75 and recently had pneumonia. I have added your lung practice to my daily yoga practice and I feel a benefit. You have excellent diction and lovely manner. Namaste.
Thanks for your good service
thank you Rashmi, exactly what i need to help with my long covid....namaste
Thank you Rasmi for sharing a great vedio. I hope this exercise help immune boost .
This is wonderful n so easy,I can do this inspite of my spinal injuries!
Glad you could follow along ❤️❤️
I am watching n doing all ur senior citizen yoga Rashmi g.tqtqtq v much. 🙏🏻🙏🏻🙏🏻
Awesome good to know ❤️❤️
You r soo good Rashmi.. loved doing the exercises with you today
Thanks
Hi Rashmi, this is very nice 👌, can you do video on chakra activation related asanas, for example in one video muladhara chakra activation related asanas, swadhishtana chakra activation related asanas this kind of videos
Sure will do 😊
You just read my mind and wrote it here, Swathiji!
I am currently doing the Restore & Relax Course on the Yogalates with Rashmi Website and the First Session is a Chakra Meditation, Absolutely Wonderful! 💕❤️💕❤️
Thanks Rashmi, enjoyed doing it❤
Thank you so much Rashmi!
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🙏🙏
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Truly amazing Rashmi. 😍🥰
Thank you ❤️❤️
🙏🏻🙏🏻🙏🏻
If we have knee problem we can do by standing
You can sit on a chair
@@YogalatesWithRashmi thanks rashmiji for rply
Hello good evening i am JAYALAKSHMI
Iam from Bangalore 63 years old my leg legment ter and
I can't do briskwalk ana many more health issues please what kind of yoga can i do tq
Can I loose weight by doing suya namshkar
Lovely 🥰🥰🥰🥰🥰🥰
❤️❤️
pls suggest. mi from 3 month i was pain. with lower back pain i went 4 massage 6 days i felt nice aftr massage 2 week aftr i have to strd again my clasess for yoga so can i teach like surya extension in yoga when i have pain but now nt very sharp like be for. ???
Will be best to visit and doctor and ensure your back is not injured
Very easy playful method to take care of our lungs.
Thanks.
I have this sinusitis problem for more than 20 years, despite getting treatment from Allopathic and homeopathic treatments.
It has affected my breathing capacity (shallow breathing), headaches , not feeling energetic , ear pain etc.
Along with this current video , have you posted other yoga which can relieve my problem ?
Yes you can practice all the breathwork videos on my channel to improve your lung capacity. ua-cam.com/play/PL4vfimezsLrRDJOspDwXc9H6CixiWBbDM.html here’s the playlist
@@YogalatesWithRashmi thanks for redirecting towards whole bunch of beneficial breathing exercises .
Rashmi time is overfit ur ba,I retreat why r u continuing the same
Doesn't go
well I d once reminded u
u
am ur student from tanzania. arab ladie
Hello! Hope you are enjoying practising yoga along with the videos ❤️❤️
I can sit flat on the floor Rashme sorry 😅
Thanks