Full workout 🏋️‍♀️ of legs muscle in Punjabi language 🏋️‍♀️. ਲੱਤਾ ਦਾ ਪੂਰਾ workout 🏋️‍♀️

[@dhandaboyz7986]

ਬਹੁਤ ਵਧੀਆ ਭਾਜੀ 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@sushilsaabu9906]

🙏🙏🙏ਭਾਜੀ ਪੈਂਦੇ ਆ ਪੂਰੇ ਭੜਾਕੇ
🏋️‍♂️🏋️‍♂️🏋️‍♂️ਘੁੱਗੀਆਂ ਮੌਰਨੀਆ ਵੀ ਪੈਂਦੀਆਂ 👌👌👌

[@labhpreetsingh748]

ਸਿਰਰਾ ਬਾਈ ਜੀ

[@banjaminsahota3902]

Great kamal pahi

[@lgelectronics3038]

End karda veer video vich 👌👌👌👌

[@Fitnesss1243]

Sira banda ustad bolda wala vadia nd samjaunda bhut acha khre sale bhain de veere ne ustad di video dislike kitia

[@gurwindersidhu6049]

Super Bro workout

[@deepgurjar5440]

Good video sir g

[@bababhureshah1499]

Gagan veer

[@jeepmodifiedrajeshmaal3519]

Good bhai ji

[@davinderhanda7907]

Very nice

[@Atifali-df5lk]

Masha allah bhai ki zuban bhot piyari hai bolny ka andaz bhot acha hai im pakistani

[@gurjitgymlover2042]

ਲਵਜੂ ਪਾਜੀ ਮੈਂ ਨੂੰ ਬਹੁਤ ਸੋਕ ਵਾ ਪਰ ਡਾਈ ਪੂਰੀ ਨੀ ਹੁੰਦੀ ਮੀਰੀ 👌👌👌👌

[@pinderdhesi4577]

good vr

[@HappySingh-wx7gq]

Very good veer ji

[@sukhachahal7642]

Vr sirra bnda yr tu y pura bmb bahut vdiya smjona yr y dimaag ch pa dina gll Punjabi ch bol k love u vr waheguru tuhanu aeda e himt dwe guide krn di

[@puneetsingh3237]

Nice

[@amitkl6434]

veera bahut Sadiya guide kar da ho........keep it up gud job karma veer

[@sharmasabb118]

Ustaad ji

[@jaswantsinghsinghjaswant5422]

ਧੰਨਵਾਦ ਬਾਈ ਜੀ

[@RED_STAR_89]

Pure gold

[@yuvrajkang3777]

💪💪👍

[@AceHardy]

🏋🏽‍♀️🔥

[@GURMEETSINGH1313-n9f]

Bhaji tuhada dulla purra rulla pa reha va Sat shri Akaal🙏🙏🙏🌹

[@dilmanjotsingh7712]

Thanku y

[@manjinderkumar8721]

✌✌

[@pavvyrandhawa5746]

bai de fan Like kro 👍🏻

[@JaspreetSingh-vs9vh]

Bhaji tusi dhamaka hi Ho.love u bro from jila Nawanshahr

[@deepgurjar5440]

Love you veer g

[@jugrajyuvi4061]

👍👍👍👍👍

[@rajinderkumar7934]

Love u Bhaji

[@Deepakdhiman_7676]

Luv u bhaaji..

[@gursharnjhutty7930]

LOVE U PHALWAN GG

[@shavetasaini7758]

Veer ji 🙏🏻 thankyou for this 👍🏻

[@parmindersingh997]

👌👌👌👍👍👍🙏🙏🙏

[@rakeshsharma6727]

Thank you soo much veer g, I keep following your videos everyday in gym. It helps me alot. Thanks once again

[@jhazztv1469]

Thanku veer

[@gaggugrewal2394]

🙏🏻👌👌👍👍 sira bro

[@GurdeepSingh-dh5wq]

Thnxx ustaach ji

[@robansingh6647]

Paagi kal mein te meri mata ji tada interview dekh rahe c ki tusi kida maade time cho lang k AJ is mukaam tak pahunche o paagi dilon salute aa taanu mere mataji v bhut vadde fan aa tade tuhadi har ek video dekhde aa luv u paagi🙏

[@kamaldipkahma2613]

Roban Singh bai ji 🙏🙏🙏

[@jarmanshah549]

😇

[@manmohansinghaulakh1403]

22 language bahut kaim ha tuhade
Good workout .... thanks for information
Chubare chubareeeeeee..😝😝😝

[@gagansidhu4038]

thanks bai

[@dheeraj7033]

Most beneficiary and Easy to understand
Love u r videos
kahma ji

[@mapindersinghpannu8833]

I followed this video today, and seriously it was awesome. Thanks for advice. 🙏

[@poonijatt199]

👍🏻👍🏻

[@palkandola6349]

Good work out thank you

[@maninderkaul7537]

Thnks sir ji..

[@rajbirmaan4604]

Shukar a bai g benti sawikaar kiti 2 month toh msg kr reha c bai g legs and squat te video pao
Finally got it
Thank you bro

[@sukhjindersingh1300]

Thanks bai g 👍👍

[@prabhjotsingh-ny1sn]

Attt aa bosss thanks 🙏🏽 vadia advice den lyi

[@GurjantSingh-ut9pi]

ik mere mere ny unlike kitta lagda oh jada e kuj syana lagda 😂😂😂
kamaldip khama paji ustad ji jindabad 💪🏼💪🏼💪🏼💪🏼

[@davinderbhullar2648]

Thaxx veer

[@harmandeepsingh7829]

ki hall veer ji

[@MukeshKumar-vi1tb]

Paji chest and shoulders full workout video banno ji

[@VishallSingh7]

🔥🔥🔥💪

[@shamindersingh6340]

thanks bro

[@manjindersharma1676]

Y v shape home workout bare v jaankaari deo

[@vloggersaab2634]

Sanu apne banga city wale Di maan di gal a paji vadaya taring dende aa

[@jatindermehrok213]

Back di video v veer g banao

[@deepakchopra5692]

Thank you Baji👍

[@anmoldhillon534]

Veer knock knee (bhirde gode) di solution pr video bana de

[@jasgill6248]

Glute exercises te bhi video bnao paji please women's lai

[@harmeetsingh5203]

Bai ji, punjabi diet teh ik video jaroor karo like gym Jan wale Munde Punjabi diet vich ki kha sakde ah

[@ludhianachannel6945]

Brother diabetes laye koi diet daso.
Ya koi supplement

[@gbautocare3597]

ਕੋਕਾ

[@vickynamberdar258]

Y g leg work weak ch 2 var kar sakte h????

[@navjotsingh332]

bhaji warmup v dso ik vakhri vdo bna k ..kida body warmup proper kita jawe

[@navpreetsinghdhillon8636]

Ssa veera
Veer push up daily kar sakhde aa ??
Koi nuksan te nahi

[@happi-bz8ks]

Bai love u aaa..1:20 second baander landaa ho jnda 😂😂😂👌👌👌👌👌👌👌👌

[@shellykumar8133]

Ssa veer ji plz full day vegetarian diet plan video bnado option de naal plz

[@The_BaseerACTION]

thank you

[@ommypandit5506]

Bai pinda waleya no bhi dso kuch
Leg exercises jo jym ni ja skde
Kripa krke

[@ManpreetSingh-vy2jq]

ਭਾਜੀ ਪਿਨੀਆ ਵੀ ਇਨਾ ਐਕਸਰਸਾਈਜ਼ ਨਾਲ ਹੀ ਬਣਨਗੀਆ ਜਾ ਕੁਝ ਅਲੱਗ ਤੋ ਵੀ ਨੇ ਐਕਸਰਸਾਈਜ ਹੈਗੀਆ?

[@sarvjeetsinghsidhu9499]

Paaji heavy muscle waali week ch kinne vaar lonii aa??

[@parkashkaurdhillon6091]

Virji mera goda de mas fat gea 1 year ho gy es lai koe excersise das do .age 27 ta weight 64

[@ujjwalduttsharma4884]

Lats reh gye bs oh v paaa dao !!!!!

[@anusidhu3925]

Paji aah piniya wali exercise bina jim jaye at home kive laa sakde h please reply

[@mandeepsekhon4560]

Ladies glutes diyan videos pao

[@randeepsingh9173]

Veer punjab de mundya di diet bhut ght hundi a verr g nle amritsar h jine mrji paise krch krlo tahanu way protein pure nhi milna 🙏

[@kattadfankhantiyede4735]

hathe ni ha crona da kehr

[@laddijangu]

Bigg musuls week Ch kinni war kr sakde G like patt

[@gurjeetsingh-mm3rq]

Hello bhaji ssa,
Workout da schedule ki huna chaida throughout the week? I mean pehla chest,shoulder, back etc.
Like from monday to Saturday.

[@dheeraj7033]

Paji Thanku for information
Pls Ek cheez confirm krna ke pre workout ch Creatine nd during workout bcaa theek aa koi problem te ni
Age 38 aa ji meri
Pls confirm
I m also u r follower

[@fitdrive9241]

(#fitdrive) Dheeraj veer koe problem nahi untill you are allergic to some of the ingredients in a pre workout or creatine .i take creatine and bcaa together during workout. (ua-cam.com/channels/FR9vwTfj6FlAQwA0qy5aRQ.html)
Hope this helps brother

[@SandeepSingh-lf5qm]

Paji dont you think if you go all the way up and lock your knees , more chances of injuries specially when you do heavy squats

[@kamaldipkahma2613]

Sandeep Singh ji, body building is not weight lifting 🏋️‍♀️, it’s actual technique and smart game. That’s y I did not mention that you should lift heavy. Otherwise welcome injuries. All the way n all the way is must I’m all muscles workout

[@SandeepSingh-lf5qm]

Got you paji respect ✊

[@lakhbirkaur4391]

Veere ladies layi v dso.. Legs workout 🙂

[@anusidhu3925]

See old videos sister us vich kafi legs di exercise h bs piniya di exercise da nhi pta oh v h k nhi old videos ch

[@preetpalsingh9094]

Chubarya de bnere banan Da koi fayda ni bai AA line Sira c 😂

[@avtarnahal5488]

bro could you show us the back workout and should you do chest and back together or separate???

[@fitdrive9241]

(#fitdrive) yes bro avtar you can train BOTH muscle together as in SUPERSETS .
WORKOUT VIDEOS you can also check
ua-cam.com/video/DePJehuYxpY/v-deo.html
ua-cam.com/video/3dySvcoMjNQ/v-deo.html
Hope this helps

[@MANDEEPSINGH-gc6rf]

Bai mainu b gym laun da sunk aa..par 2 k saal to jado mian jiyda gym ch jiyda jor la lava ta intestine ch swelling ho jandi aa..plz koi hal daso

[@user-mg7og9oe8n]

Sir watsapp no. Dedo love from khanna distt.(ludhiana)

[@hammadgill2696]

Love you Veer g