How to Use Turmeric | 5 Ways + Health Benefits
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- Опубліковано 23 сер 2024
- You've probably seen turmeric EVERYWHERE. It's a hot new spice and for good reason. Turmeric is a powerful supplement for overall health, wellness and to combat inflammation in our bodies, plus it tastes great!
In this video we'll talk about some of the health benefits of turmeric, so you can learn why it's good for you. Then, we'll talk about 3 ways to increase the absorption of turmeric so you can get all the health benefits and finally I'll share 5 of my favorite ways to incorporate turmeric into my diet!
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I found adding Turmeric to chicken bouillon with a little pepper is a great way to acclimate to a spice I had never used before , beef or bone broth would also be far more appealing to me than the first suggestion I got of lemon and honey. Some egg drop soup might also be a good way to enjoy something that at least I'm not use to having but does in fact help me sleep and have all the other benefits that Turmeric provides.
I add it to many dishes, I like the flavor and I also like the added color.
I just made breakfast with it avocado oil, potatoes,pork sausage, eggs with pepper, onion, & garlic powder,& 1 teaspoon of turmeric after it was all cooked & mixed I put in a tortilla as a burrito not bad😊
Fantastic
Thank you so much.
Answered a lot of my questions about turmeric.
Love the turmeric avocado & pepper idea
Thanks very much will try it out rightnow
Thanks, you just answered all my questions in about 6 minutes.
This is great. I am making a dish that requires a tiny amount of tumeric. Usually it comes in a tiny packet with the other ingredients but this brand left tumeric out so I had to buy some and now it won't just sit in the cupboard
Aloha Taylor, I just found you and love what your sharing. I am curious if you have your own recipe for Golden Milk? Mahalo
Thank you!!!
Thank you so much for your information.It is very helpful.
Wow thank you great info
What about boiling water.. Add fresh milk.. And tumeric?
Thank you!
Thanks
Love from India
You've got BEAUTIFUL HAIR 😁, Do you have any Hair Tutorials on how you take care of your hair? Thanks 👍
Hi Taylor, by any chance do you happen to know if ground turmeric (or even any other spices) have preservatives on them? Is it better to get the actual root versus the ground Turmeric?
@@FoodFaithFitness I see, thanks!
They say "The more natural the better" 👍
Lucy, I order my powder on line from Mountain Rose Herbals, Amazon also has organic turmeric as well. I’ve ordered from both. I get a pound that lasts me for months!! Their herbs are organic & they’re really nice people with loads of helpful tips. I’m sorry that I don’t have they’re address handy at the moment, but I simply Googled them & immediately found their on line shop!! Another tip is if you happen to have an authentic Indian store/grocer like I do in my area, you’ll probably find fresh turmeric root & fresh ginger root as well, both of which are extremely affordable!!👍👍🥰
@@sylviavanhoy7504 Thanks so much!!!
Turmeric from India can be contaminated with heavy metals.
Will it make my teeth yellow if I eat it every day ? Thanks !
This is great, thank you. I'm on a low-fat diet so wondered would whole milk/semi-skimmed, yogurt and egg be a useful fatty vehicle for the turmeric to absorb into the liver please?
I personally would use egg.
I'd stay away from dairy A1 casein, possible long term can do damage.
gundrymd.com/casein-a2-milk/
@Food Faith Fitness
Excellent Special color of dress,,
Good presentation..👌..😊 ..
Love it i will follow you
I have fatty liver disease. Can I sprinkle turmeric on a regular Ceaser salad? Is that okay?
That seems like a good idea but be careful of a healthy dressing.
You could try ArtemiC Support, one drop per day.
Hi Taylor. I am a new subscriber and I just found your channel. Could I use tumeric in an overnight oatmeal?
Sure
Turmeric will stain plastic blender containers. Blend turmeric in glass blender containers instead.
I've tried having fresh turmeric 7 or 8 times the last couple of weeks, but it always hurts my stomach afterwards. Is this normal?
I've noticed the same thing that turmeric is a little rough on the stomach.
You could try ArtemiC Support, one drop per day
Am new here
You look nice in this video, good voice also
Can turmeric be applied on the face
Omg be careful with that. I'm totally into face masks and once I made a face mask with too much turmeric and it stained TF out of me for a week. I looked like I had end stage liver failure. I was yellow.
@@beardeddragon9255 🤣🤣
@beardeddragon9255
I had a similar thing happened when I use the turmeric while cutting it my fingers turned yellow and stayed yellow orange for a few days at work they thought I was a little bit strange this was dangerous.
You could try ArtemiC Support, one drop per day
POWDERED TURMERIC OK?
Can I put it in my veg. soup? Can I put it in my coffee?
nothing about the heart?
Beautiful lady
i thought it was tumor
This video is terrible, intolerable
Hey hey hey im here for the uses not facts or benefits 🤨, dislike here
It was a good video but was shocked to see you use a microwave! I and most of my healthy friends have never owned one. Zapping food is a no-no. Even using for defrosting is a lame excuse. Sorry, cannot give you a like.