Hey Yogi Gems. Thanks again for this lovely session. I've been following you for a few months now and time and again I'm charmed by your simple and clear way of transferring this tradition. It's really nice to feel you entousiasm. You seem unspoiled by commercialism and that's a rare find. Hope you get as much energy and inspiration from these videos as I do, or more! Blessings to you. Gabriel
♥️ Thank you so much, dear Hege ♥️ bless you for supporting me again - this is received with deep gratitude, and beamed back to you in blessings ♥️ So much love ♥️
❤️ Thank you, thank you, thank you so much, dearest Lori ❤️ Bless your beautiful, generous heart for continuing to support me ❤️ This is received with so much gratitude ❤️ I'm beaming blessings to you in return, and wishing you a wonderful week ahead. Much love to you ❤️
Hello again, dear Manfred! It's so wonderful to see how the kriyas feel different at different times in our life. They are gifts that keep on giving. Lots of love and blessings to you too ♥️
Thank you so much. You are wonderful. I love your kundalini practice. It was makes me feel so much better after I finish my practice with you. So great full to you. Sending you love. 💕 🙏🏼
Marvelous Monday you start all days with Yogigems, thank you for my days, Marvelous & tomorrow will be Terrific, when the masters teach others how to live. Gratitude & Blessings for all marvelous days we have with you spirit master.
What a super powerful and fun kriya! I picked up a mild case of covid which left me with a little fatigue and this set released almost all of it! Weeha! Many, many thanks, Yogigems!! An extraordinarily great set with wonderful you.
Thank you for your lovely, uplifting comment, dear Snow - I'm so sorry to hear you had covid. Glad this kriya was able to blast out some of it and get the prana flowing again! I'm beaming all the get-well-soon healing rays your way. So much love to you ♥️🍓♥️
Yesterday I witnessed the sweetest mood switch. I went from very cranky before going to work at 2pm to FULL GLOW mode just by tightly following the instructions in this video. BLESSINGS JOGI GEMS!!!!
❤️ Yay! ❤️ Thank you, dear Angela ❤️ Bless you for supporting me ❤️ This is received with a heart full of gratitude ❤️ Abundant blessings to you in return, with much love to you ❤️
❤️ Thank you so much, dear James ❤️ So many blessings to you for continuing to support me. It's received, always, with a grateful heart ❤️ Lots of love, love, love to you, and a happy weekend to you too ❤️
Just what I needed today after neglecting my practice and my body for a little while, I have felt so heavy and overwhelmed. This practice has restored my energy and vitality. Thank you as always Yogigems, you are truly a gift for this world and my heart.
♥️ Sat nam, dear Cynthia ♥️ Hooray for a sweet start to the year! ♥️ Thank you so much for your support ♥️ This is received with much gratitude and appreciation ♥️ Thank you! ♥️ Lots of love to you, and a very happy New Year ♥️
Thank you my dearest Yogigems! Wow, my lower back and hips talked me off for this extended bridge. I am sure I will feel that energy for the days to come, as you promised😊. Lovely boost of my energy. Wonderful way to start my morning.
❤️ Thank you so much, dear ProEdit ❤️ Bless your shining heart for continuing to support me ❤️ This is received with much joy and deep gratitude ❤️ I'm beaming an abundance of blessings to you in return. Lots of love to you ❤️
Yay! I'm so glad you enjoyed it, dear Jai Kamal - thank you, always, for supporting me with your sweet, uplifting comments and also with your cups of tea on Ko-Fi. Beaming much love to you ❤️❤️❤️
❤️ Whoopee! ❤️ Thank you so much, dear Sally ❤️ This is received with so much joy and deep gratitude ❤️ Bless you for supporting me - I'm beaming an abundance of blessings to you in return. Lots of love to you ❤️
I felt an invigorating energy in my hands, up and down my spine, & lower back...as well as a clearing of a cluttered mind. Question: when doing the root lock, are we also tightening the back muscles around the spine? I've been experimenting with doing this. It's almost like a straw drawing the energy up to the crown. Also, with one arm extended and rubbing the throat was very effective. I did both sides because I felt I needed balance. Thank you I have two important Zoom calls today. Praying for benevolent outcomes!
Sat nam, dear Amy, thank you for sharing this experience - beautiful! RE root lock, if it's helpful to activate the muscles around the spine with mulbandh, by all means go ahead 😊 I hope those Zoom calls went well for you! Lots of love ❤️
Always you bring the greatest peace, pleasure & the best start to every day, you must float through all yours, I want to float to. You are the best medicine ever Yogigems , have a marvelous day.
Absolutely Beautiful practice----> Loved it! Its truly the Yoga of Awareness, as enjoying the subtle nuances as I take it all in, and listen to my own body. Sat Nam. P.S Do you do Kundalini Yoga Teacher Training? Love your approach.
Thank you so much for this yoga set… it is amazing. I am thinking I’d love to use it in one of my classes. I have looked for the sequence on the web and in all my books. Would you mind letting me know where I can find it in a written form 🙏🏻 I hope I’m not being too cheeky 😊 xx
Thanks so much Ms. Yogigems. I have a curious inquiring, when I look into the third eye I see faces of people and they are smiling and talking. Do we know how this work and meant. Again thanks so much for this Mussolini sessions.
Sat nam, dear Barbara, thank you for sharing this interesting experience. Our practice opens up our awareness, and we can start to notice subtle impressions and energetic imprints as they surface, perhaps from our own subconscious or past lives or from the imprints of the space in which we are practicing. It's so good to be aware of it - just notice it, without judging or becoming attached to the impressions. Lots of love to you ❤️
♥️ Sat nam, dear Cynthia ♥️ Bless your shining heart and thank you so much for supporting me again ♥️ This is received with so much gratitude and joy ♥️ Beaming bountiful blessings to you in return, with lots of love ♥
♥️Thank you so much, dear Milica ♥️ for supporting me ♥️ this is received with deep gratitude, and beamed back to you in blessings. Lots of love ♥️♥️♥️
❤️ Thank you so much, dear Giulia ❤️ A bounty of blessings to you! Your generous support is received with a very happy, grateful heart ❤️ Thank you. With lots of love to you, and a happy Sunday ❤️
♥️ Sat nam, dear Lynne ♥️ Bless your beautiful heart for supporting me. This is received with deep gratitude and much love, and beamed back to you in blessings! Lots of love to you ♥️🙏♥️
♥️ Bless your heart, dear Uma, thank you so much for supporting me. This is received with deepest gratitude, and beamed back to you in bright blessings. A happy weekend to you! Lots of love ♥️
️♥️ Thank you so much, dear Natalie ♥️ Bless you for supporting me again! ♥️ This is received with SO much happiness and gratitude. Beaming brightest blessings to you and wishing you much joy in return. Lots of love ♥️
❤️ Thank you so much, dear Misty ❤️ A bounty of blessings to you for supporting me! This is received with a very happy, grateful heart ❤️ With lots of love, and a happy week ahead ❤️
♥️ Yay!♥️ Thank you, dear Kris, for supporting me again. So much gratitude, so many blessings your way - this is received with a happy heart. Thank you 🙏 Lots of love to you ♥️
♥️ Sat nam, dear Melissa ♥️ Thank you so much for supporting me again ♥️ Huge gratitude - this is received with a very happy, grateful heart ♥️♥️♥️ Thank you! Much love to you, and a happy weekend ♥️
Hey Yogi Gems. Thanks again for this lovely session. I've been following you for a few months now and time and again I'm charmed by your simple and clear way of transferring this tradition. It's really nice to feel you entousiasm. You seem unspoiled by commercialism and that's a rare find. Hope you get as much energy and inspiration from these videos as I do, or more! Blessings to you. Gabriel
Thank you for your lovely encouraging comment, dear Gabriel, this is really uplifting to read. Lots of love and blessings to you too ❤️
❤❤
So grateful for descovering me this wonderful kriyas. Sat Nam! ❤
Sat nam, dear Dalprem Kaur, thank you for popping up to say hello. Lots of love ♥️♥️♥️
Sat Nam!!! I´m so grateful for this practice! Definetely I feel energized!! Thank you !! We love you so much!!! 🙏❣
Whoop! Thank you for sharing that spritz of energy here, dear Lydia. Much love to you ♥️
Thank you YogiGems! 💛
♥️ Thank you so much, dear Hege ♥️ bless you for supporting me again - this is received with deep gratitude, and beamed back to you in blessings ♥️ So much love ♥️
Thanks!To the sweetheart of you Yogigems
❤️ Thank you, thank you, thank you so much, dearest Lori ❤️ Bless your beautiful, generous heart for continuing to support me ❤️ This is received with so much gratitude ❤️ I'm beaming blessings to you in return, and wishing you a wonderful week ahead. Much love to you ❤️
Today i tried activating the left and I felt the following kriyas more effective than when i did the right 😇🙏❤️
Thank you for sharing, dear Anjitha (Muthumani?), great that you tried it out and felt the difference. Lots of love to you 😇🙏❤️🤍
Thank you so much Yogigems 🙏🏼🙏🏼🙏🏼❤❤❤
Lots of love to you, dear Maxim ♥️ ♥️ ♥️
I love e repeating this Kriya every once in awhile. Blessings!!
Hello again, dear Manfred! It's so wonderful to see how the kriyas feel different at different times in our life. They are gifts that keep on giving. Lots of love and blessings to you too ♥️
Thank you again for your wonderful channel! You bring so much lightness and blessings to my yogi life. Lots of love! 🤍
Thank you for such a lovely comment, dear Alex, I’m happy to be sharing this blessed yogi life with you! Lots of love ♥️
That kicked in very nicely 😊☀💖 thank you!💖💖
Good morning, dear Tanja, I hope this starts you off to a wonderful day ahead. Lots of love ❤️
Thank you Yogi Gems for a beautiful kriya ❤ Sat Nam 🙏
Sat nam, dear Julia, thank you for your lovely comment, Lots of love ❤ 🙏
I love your channel! Thank you!🙏🩷💓💞
I'm so glad to hear it, dear maARTa, thank you. Lots of love ♥️ ♥️ ♥️
Thank you so much. You are wonderful. I love your kundalini practice. It was makes me feel so much better after I finish my practice with you. So great full to you. Sending you love. 💕 🙏🏼
Thank you, dear Surinder, for your lovely comment. Sending much love back to you 💕🙏🏼
Marvelous Monday you start all days with Yogigems, thank you for my days, Marvelous & tomorrow will be Terrific, when the masters teach others how to live. Gratitude & Blessings for all marvelous days we have with you spirit master.
Happy Monday, dear Cindy! And a joyful week ahead. Thank you for your lovely comment, with so much love ♥️♥️♥️
كل الحب و التقدير لما تقدمينه شكرا ❤
Thank you, dear Rymene, for your beautiful comment. So much love to you ♥️
What a super powerful and fun kriya! I picked up a mild case of covid which left me with a little fatigue and this set released almost all of it! Weeha! Many, many thanks, Yogigems!! An extraordinarily great set with wonderful you.
Thank you for your lovely, uplifting comment, dear Snow - I'm so sorry to hear you had covid. Glad this kriya was able to blast out some of it and get the prana flowing again! I'm beaming all the get-well-soon healing rays your way. So much love to you ♥️🍓♥️
❤Beautiful Kriya I feel as light as a feather Blessings of love and light😊
Thank you, dear Lynne, and blessings of love and light to you too ♥️💚♥️
Wonderful class ! thank you very much ❤🧡💛🙏
Thank you, dear Emilie, lots of love your way ❤️🧡💛🙏
Yesterday I witnessed the sweetest mood switch. I went from very cranky before going to work at 2pm to FULL GLOW mode just by tightly following the instructions in this video. BLESSINGS JOGI GEMS!!!!
Yay! Thank you for sharing this sweet mood switch, dear Manfred. Full glow! May it stay with you always. So much love to you ♥️
This is magical! Many blessings!
Thank you, dear Manfred, I'm glad you enjoyed it. Lots of love ❤
Thank you yogigems! Day 2 of my 50th bday series… 🧝🏾♀️
Day 2 🌟 🌟 A strong start to this powerful decade of shining in your brightest light. Lots of love, dear Kamara ♥️
Love your kriyas! Thank you so much
Thank you, dear Louise. Lots of love ❤❤❤
I felt a lot of tangling in my hands and felt great circulation ❤ thank you
Thank you for sharing, dear Kieus, lovely energy moving. Lots of love to you ♥️
Love this practice 😍
Thankyou yogigems 😊
Thank you, dear Cherie, lots of love to you ♥️
Wow, how amazing. Thanks so much. I really needed this today. Much gratitude for everything you do.
Thank you, dear Venus, I'm so glad this showed up for you at the right time - may the energy stay with you! Lots of love ♥️
You are an absolute legend! Amazing class, as aways. Thank you thank you ❤ they help me oh so much!
Thank you for your lovely comment, dear Jordan. Lots of love to you 💗
thank you very much see you soon !
Thank you, dear Olivier, with lots of love ❤️
Thank you spiritual master❤
Thank you, dear Faranak, lots of love ♥️
Thank you heaps! ❤
Thank you, dear Cheryl, much love to you ♥️
Wonderful practice Yogigems, day 14 of my bday series
Much love to you on day 14, dear Kamara ♥️♥️♥️
Thank you so much! Amazing, healing practice ❤
Thank you, dear AE, for your kind words. Lots of love ❤️
absolutely delightful!
Yay! Thank you, dear Omar. Lots of love to you ♥️
Thank you so much ❤❤❤
Thank you, dear Ulrike, with lots of love ❤️
That was pretty fun! Lol thanks for all that u do 💚💚
Thank you, dear Phillip, it makes me very happy that you had fun with this kriya! Lots of love ♥
Thanks! ❤
❤️ Yay! ❤️ Thank you, dear Angela ❤️ Bless you for supporting me ❤️ This is received with a heart full of gratitude ❤️ Abundant blessings to you in return, with much love to you ❤️
Thank you Yogigems, blessings, happy weekend. 🙏✨️💓
❤️ Thank you so much, dear James ❤️ So many blessings to you for continuing to support me. It's received, always, with a grateful heart ❤️ Lots of love, love, love to you, and a happy weekend to you too ❤️
Just what I needed today after neglecting my practice and my body for a little while, I have felt so heavy and overwhelmed. This practice has restored my energy and vitality. Thank you as always Yogigems, you are truly a gift for this world and my heart.
Thank you for sharing, dear Melissa, and welcome back to your practice. Beaming healing to you in those heavy, overwhelming moments. With much love ♥️
Thanks So much, a little fresh weather here in Florida for outside Mussolini yoga.
Thank you for beaming me to Florida for a beautiful practice outdoors, dear Barbara. Lots of love to you ♥️
Thank you our beautiful Yogigems❤
Thank you, our beautiful Rokhshana, with much love ♥️
Thanks!
♥️ Sat nam, dear Cynthia ♥️ Hooray for a sweet start to the year! ♥️ Thank you so much for your support ♥️ This is received with much gratitude and appreciation ♥️ Thank you! ♥️ Lots of love to you, and a very happy New Year ♥️
Thank you my dearest Yogigems!
Wow, my lower back and hips talked me off for this extended bridge.
I am sure I will feel that energy for the days to come, as you promised😊.
Lovely boost of my energy. Wonderful way to start my morning.
Good morning, dear Ewa, I'm glad this one was a good -although perhaps challenging! - start. So much love to you ♥️
Thank you! I enjoyed the practise a lot
Thank you, dear Anna, I'm so glad you enjoyed it. Lots of love to you ♥️
Thanks So Much, SAT NAM.
Sat nam, dear Barbara, beaming much love to you ♥️
Thank you so much!!!
Lots of love to you, dear Karyn ♥️♥️♥️
Thanks!
❤️ Thank you so much, dear ProEdit ❤️ Bless your shining heart for continuing to support me ❤️ This is received with much joy and deep gratitude ❤️ I'm beaming an abundance of blessings to you in return. Lots of love to you ❤️
Thank you! I love, love, love your channel 💕💕💕
Thank you, dear Marti, for your lovely comment. Lots of love ❤️
Thank you ❤
Lots of love to you, dear Vanessa ♥️
Lots of love!!!!
And lots of love to you too, dear Nataliya ♥️ ♥️ ♥️
Such a beautiful practice and radiant teacher 🙏🏻 I feel truly blessed to have found Yogigems. You are a true gem 💎
Thank you for your lovely, kind comment, dear Monica, so much love to you ♥️
Big thank you please let the class about one hour ate last ❤
Thank you, dear Hanna, it is on my to-do list when I have a little more time 😊 Lots of love ♥️
Beautiful kriya,just what I needed this morning.
Sat Nam 🤍✨
Sat nam, dear Dust 2 Dust, I'm so glad this one popped up at the perfect time for you. Lots of love ❤️
thank you sososososososososo much!!!!!
♥️ Thank you, dear PanaNetta, lots of love to you ♥️
@@yogigems where would you recommend studying kundalini yoga (also for teaching later) in India?
The best way to start this day!
Great Yogigems! ❤
Thank you, dear Marinella, and I hope you have a magnificent day. Lots of love to you ♥️
I love you yogi gems
Lots of love to you, dear Robbie ♥️♥️♥️
Sun just rises in Greece my journey with my lovely kundalini yogigem ends here for today and a new lovely day begins. Thanks for being on earth.
Dear Georgios, thank you for sharing that beautiful sunrise with me! Wishing you a shining day ahead. Lots of love ❤️
Peace Love Light and Gratitude Sat nam!
Sat nam, dear Jean, peace, love, light and gratitude reflecting back to you ♥️
Really enjoyed this energy booster! Thank you! ❤
Yay! I'm so glad you enjoyed it, dear Jai Kamal - thank you, always, for supporting me with your sweet, uplifting comments and also with your cups of tea on Ko-Fi. Beaming much love to you ❤️❤️❤️
Thanks
❤️ Whoopee! ❤️ Thank you so much, dear Sally ❤️ This is received with so much joy and deep gratitude ❤️ Bless you for supporting me - I'm beaming an abundance of blessings to you in return. Lots of love to you ❤️
I felt an invigorating energy in my hands, up and down my spine, & lower back...as well as a clearing of a cluttered mind. Question: when doing the root lock, are we also tightening the back muscles around the spine? I've been experimenting with doing this. It's almost like a straw drawing the energy up to the crown. Also, with one arm extended and rubbing the throat was very effective. I did both sides because I felt I needed balance. Thank you I have two important Zoom calls today. Praying for benevolent outcomes!
Sat nam, dear Amy, thank you for sharing this experience - beautiful! RE root lock, if it's helpful to activate the muscles around the spine with mulbandh, by all means go ahead 😊 I hope those Zoom calls went well for you! Lots of love ❤️
Always you bring the greatest peace, pleasure & the best start to every day, you must float through all yours, I want to float to. You are the best medicine ever Yogigems , have a marvelous day.
Thank you for this sweet comment, dear Cindy, and you float through a marvellous weekend of peace and pleasure! Lots of love to you ❤️
I am supercharged right now..SatNam mydear❤❤❤❤❤❤❤❤Thank yoi
Whoop! Sat nam, dear Gabriela, go out and share that shining energy with the world! Lots of love to you ♥️
such a beautiful practice, as always. thank you
Thank you, dear Joey, I'm so glad you enjoyed this one. So much love your way ❤️
Lovely practice. Thank you!
Thank you, dear Bonnie, I'm so glad you enjoyed it! Much love to you ❤️
Denk je wel ❤
♥️
❤❤❤❤❤❤❤❤❤❤
♥️ ♥️ ♥️ Lots of love to you, dear Shohreh, thank you so much for supporting me on Ko-Fi ♥️ ♥️ ♥️
💖💖💖
So much love to you, dear LovePeaceBliss ♥️ 🙏 ♥️
🙏❤🙏
Thank you, dear Soul Traveller, with much love to you ♥️
❤❤
Much love to you, dear Inci ♥️ ♥️ ♥️
❤❤❤
Lots of love to you, dear Davino ❤❤❤
Absolutely Beautiful practice----> Loved it! Its truly the Yoga of Awareness, as enjoying the subtle nuances as I take it all in, and listen to my own body. Sat Nam. P.S Do you do Kundalini Yoga Teacher Training? Love your approach.
Sat nam, dear Nix, thank you for your lovely comment. There's no TTC at the moment, and bless you for asking. Lots of love to you ♥️
🌞
Thank you for the sunshine, dear Charlotte, with much love ♥️
❤
♥️ Lots of love to you, dear Anita ♥️
Thank you dear. Loved this Kriya, thank you for sharing 💖⚡️ What manual is this in ?
Thank you, dear Sunshiniie, it's in the Self-Knowledge manual. Much love ♥️
Thank you so much for this yoga set… it is amazing. I am thinking I’d love to use it in one of my classes. I have looked for the sequence on the web and in all my books. Would you mind letting me know where I can find it in a written form 🙏🏻 I hope I’m not being too cheeky 😊 xx
Thank you, dear Euna, if you google Kriya to Create & Conserve pranic energy, you will find it. I hope your class enjoys it. Lots of love ♥️
Thank you so much ❤
Just found it 💃🏻
Could u do one video for releasing shame and guilt too? 🥺🌼
Thank you for the beautiful suggestion, dear Kieus, I will add it to the to-do list. Lots of love and big healing hugs to you ♥️
Better than expresso!
So much better than expresso! Thank you, dear Green Lantern Lives. Lots of love to you ♥️
Thanks so much Ms. Yogigems. I have a curious inquiring, when I look into the third eye I see faces of people and they are smiling and talking. Do we know how this work and meant. Again thanks so much for this Mussolini sessions.
Sat nam, dear Barbara, thank you for sharing this interesting experience. Our practice opens up our awareness, and we can start to notice subtle impressions and energetic imprints as they surface, perhaps from our own subconscious or past lives or from the imprints of the space in which we are practicing. It's so good to be aware of it - just notice it, without judging or becoming attached to the impressions. Lots of love to you ❤️
😇🙏❤️🤍
Much love to you, dear Muthumani 😇🙏❤️🤍
@@yogigems ❤️
Such a lovely energizing practice. Thanks ❤
Thank you, dear Christiane, for this lovely comment. Lots of love ❤️
Thanks!
♥️ Sat nam, dear Cynthia ♥️ Bless your shining heart and thank you so much for supporting me again ♥️ This is received with so much gratitude and joy ♥️ Beaming bountiful blessings to you in return, with lots of love ♥
Thanks
♥️Thank you so much, dear Milica ♥️ for supporting me ♥️ this is received with deep gratitude, and beamed back to you in blessings. Lots of love ♥️♥️♥️
Thanks!
❤️ Thank you so much, dear Giulia ❤️ A bounty of blessings to you! Your generous support is received with a very happy, grateful heart ❤️ Thank you. With lots of love to you, and a happy Sunday ❤️
@@yogigems Thanks for making mine so grateful and happy! You are a gem!
❤
Thank you, dear Sabah, lots of love ♥️
🤍🤍🤍
Much love to you, dear Marika 🤍
Thanks!
♥️ Sat nam, dear Lynne ♥️ Bless your beautiful heart for supporting me. This is received with deep gratitude and much love, and beamed back to you in blessings! Lots of love to you ♥️🙏♥️
Thanks
♥️ Bless your heart, dear Uma, thank you so much for supporting me. This is received with deepest gratitude, and beamed back to you in bright blessings. A happy weekend to you! Lots of love ♥️
@@yogigems no thank you for providing teachings on UA-cam. Just found your channel this morning and really enjoyed my first class with you 🤍
Oh yay! Welcome, dear Uma, here's to many more wonderful adventures with kundalini yoga ♥️
Thanks!
♥️ A double dose! Infinite gratitude, dear Lynne, with much love and blessings ♥️
Thanks
️♥️ Thank you so much, dear Natalie ♥️ Bless you for supporting me again! ♥️ This is received with SO much happiness and gratitude. Beaming brightest blessings to you and wishing you much joy in return. Lots of love ♥️
Thanks!
❤️ Thank you so much, dear Misty ❤️ A bounty of blessings to you for supporting me! This is received with a very happy, grateful heart ❤️ With lots of love, and a happy week ahead ❤️
Thanks!
♥️ Yay!♥️ Thank you, dear Kris, for supporting me again. So much gratitude, so many blessings your way - this is received with a happy heart. Thank you 🙏 Lots of love to you ♥️
Thanks!
♥️ Thank you so much, dear EJ ♥️ This is received with a very happy, grateful heart - bless you for supporting me! Lots of love to you ♥️
Thanks!
♥️ Sat nam, dear Melissa ♥️ Thank you so much for supporting me again ♥️ Huge gratitude - this is received with a very happy, grateful heart ♥️♥️♥️ Thank you! Much love to you, and a happy weekend ♥️