Yoga To Fight Skin Problems | मुंहासों से छुटकारा दिलाएंगे यह योगासन, त्वचा भी खूब चमकेगी
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- Опубліковано 27 сер 2024
- Toxins, messed hormones, free radicals, and sensitivity to the sun are all common causes of skin problems. The solutions? Better blood circulation, balancing the hormone levels, arresting free radicals, pumping of more oxygen, reducing stress, and making your immunity stronger. All of these can be achieved with yoga. This simple yoga pose can provide everything that your skin needs and more.
मुंहासों से अगर लाख कोशिशों के बाद भी छुटकारा नहीं मिल पा रहा है तो इस बार कुछ अलग ट्राई कीजिए। योग में मुंहासों से निजात पाने के लिए कुछ आसन दिए गए हैं जिनका नियमित अभ्यास कर के इनसे छुटकारा पाया जा सकता है।
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साथ ही मिलेंगे घरेलू नुस्खे जिनसे आप हेल्थ और ब्यूटी रिलेटेड तमाम परेशानियों से घर बैठे निजात पाएंगे.
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Video start at 2:06 thanks me
Very well explained, Thankyou
Yoga increases circulation which helps most body ailments. Nice class
Very nice. Thank you 🙏
Hi dear sweet madam I am following ur all yoga classes u r my ideal thanks for this excellent job
You should try for movie, u r very beautiful 😍
Nice
Excellent ..Thanku mam
Most beautiful yoga And you ❤️
Thank you.. Very much mam
Thanks... i'll do this aasna...i was looking a solution for acne problem...
Do u get effects?
Thank
Thank you🙏
Thanks mam
Thank u
Thanx...
So nice video thanks for the information
Bhujangasana, vakrasana, shashakasana and uttan padasana are very effective in improving skin texture and keeping the diseases at bay.
Hiiii garima I like your yoga
Lovely Garima💓💓💗💗
mam fet kam karne keliye konsaexcersiz kare bhoot sare batya aapne
you are amazing garima
For body stretch marks
Di plzzzzz weight gain par video💪💪🤔🙏🙏
Video starts at 2:09
Help for suddenly skinny black spots, I am a thyroid patient for long time.
AAP ke samne bollywood ki actres kuch nhi hai
So nice ❤️
superb madam
Iam,ur new subscriber I have been suffering from skin desease like ring worm for 4 yrs,I tried to do this exercise,but could not touch knee with my chin,please give reply,my body is fatty and never exercised.
All videos🙌🙌👍👍👍
That's so nice yogasana mam ... for both the genders .. to heal skin related issues on cosmic derma ...problems awesome #Garima mam u r jUst Superb speechless
Thank u so much mam..
Thank you!!!! Subscribe To FitTak on youtube and follow us on facebook and instagram
Some doctor say I'm allergic to food & some say I'm allergic to sun... Will this yoga work
Looking gorgeous
Don't forget to watch our latest Episode in Fit Tak real stories #RaageshwariLoomba - facebook.com/1944642982491382/posts/2281790028776674/
Lodu
Namaska 🙏
So beautiful...... Hair style sutebel... Osm video yogasna ....helful.... Garima Mam (malti Singh bk) 🌹💖
Mam kya face pr jo acne hote h ....kya unke liye ye yoga helpful h....???🤔
Bilkul yeh oxygen level increase krta h or skin ko aacha krta h.
Mere akhe din pe din andar ja rehi hay. Iske liye kiya kar sakte hay? Jise o pehle ki terha ho jay.
When we can perform this empty stomach or any time
Empty stomach.
Morhea ka bhi koi bata do bhan 😮😢😢😢😢😢....
But kitne samaye karma he ess jogasana ko
Dear garima which time is best for the yogasana ?
Any time with empty stomach
Mam dis is difficult to put the leg straight nd lay down on the leg straight knee...wt to do..plz suggest
Superb Video...👍
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Yes
nice
Body dekhneka itni vir hua ,
sikhne aur sikhaneka nhi !
Kya baat ... keep it up !♡🤪
Kis tyme kare yoga
Ma'm apki notification mujhe nhi mil rhi hai..
Yes ur r cute but mekup bhi sabhi pr thode achha lgta hai Garima such mai beautiful hai
Plz hindi ma bola Kro sabhi ko English nhi ati
No.dedo m bta Dunga hindi m.... Hitesh gujjar
Ď
Garima dii yoga dheere dheere ho payega kya main han touch nahin kar sakti hatheli par head touch nahin kar paati hu
Everyday how much time...??
Very nice di.☺️
Maam yah aasan kitne minutes ke lia karna hai ??
Garima is this aasna we can do with left leg?
I love u mam
Mam I have sweaty palm problem, how to overcome this problem by using Yoga aasan ?😣
Maim. U r very beautiful.. Main my body colour is very fair but my face coulr is not more even...
Ap but sunder ho yoga gya esi tesi me
Mam,immunity became keliye kownsa yoga avsyak hai?
Namste sister
Hai garima bay bay
Kitne time mai kare isko
2.10
Mam kitni minutes karna hai
Teeth gap thik ho skta h kya
Looking gorgeous beautiful amazing
Make up ka kamal hai
7
Starting at 2:13
Nice video...but audio is not in sync...
😍😍
Mam aap boot gorgeous ho 🔥💓
Didi jb belly pe itna fat h toh bhi apni patli kamar dikhan jaroori h kya
You can start at 3:13
I also started yoga 8 months
@@hemnath_v yes good for mental health & peace full mind
@@hemnath_v eat proper healthy diet and lot of fresh fruit & nuts you all most control pimples problem
Ur soo cute mam
Aapto reply detei nhi ...don't
make us confused ! Pls guide
me by giving specific tasks !
Yeh commercial prog hay toh
phlese bol dijiye qki time waste
ho jata madam ! Just help me!
Edit : Do read kindly ! 😇
First view
Sachi...😂😂
@@kuldeepsinghrathore8464 yes
@@abhilashaarya9213 cheers 🍾☺😂
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Mam try movies
I think u give some guidance for all people.... regarding health care...do u give daily class for man health if yes ..plz give reply
Please tell duration also..
Why don't you try in films.
Ma'am pimpals jate Nahi I "am 33 old
Tatti saaf nahi aati hogi pimples ka main reason wahi hai.
@@MrArnav03 ok
Sweet and lovely beautiful garima g
Thank you!!!! Subscribe To FitTak on youtube and follow us on facebook and instagram
Madam aap kaha rehto h
Mere dil me.
Esi teacher ho sab gym chor ke yoga staet krde
Hi I want to meet u
Aap hindi kyu nahe bolti😁😁
mam aap pahadi ho
how many reps on one side should we practice?
on one side 30 sec practice is must
Kya aapki trh itna makeup krke Yoga kar sakte h. 😂😂😂
Teri jali na teri jali na🤣🤣🤣🤣
Mam,you didn,t give any reply of my query
L!
Only Garima bhandari aur koi nahi..........
Madam je sare bate to hindi m ke or..main baat English m..glt baat h...enhlish sbe ko nhe..per hindi subko smj ate h...aam grne be esy catch ker pai
Esa to mai bhi kar leta hu mam kuchh or hard batao mam
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wo wale workout me upper thigh k jagah ar andar daal de.. ho jaayega hard
Mera Pair kuch Jada lamba hai😂
Mai apna hath sa Pakad hi nahi paa raha hu
🤣🤣🤣
🤣🤣🤣
Please itni english
App itne gore kase ho
अपने इन गुलाबी कोमल पैरो को जमीन पर ना रखा करो गरिमा ! मैंने दिल में इनके लिए बादलो की योगा मैट बिछा रखी है ।
💕
💕
💕
💞
Cartoon 😂😂😂
@@tuigcsrgh it's called tharki chokro....😂😂🤣🤣☺
Wah ji wah..
Lodu ye kya tha
Koi pathy, yoga skin problem ko sahi nahi kar sakte.