FULL NELSON: 4 Simple Ways To Escape!

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  • Опубліковано 19 лис 2024
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КОМЕНТАРІ • 8

  • @simpleselfdefence_
    @simpleselfdefence_  2 місяці тому

    For extra self defence & personal safety tips, join our email community here: www.simpleselfdefenceuk.com

  • @dariomartin5470
    @dariomartin5470 9 місяців тому +3

    Raúl sensei ! To practice all this, you can go to the Villaverde neighborhood in Madrid

    • @raullm6820
      @raullm6820 9 місяців тому +1

      Sahara Rd. Made me the survivor I am nowadays 👊🏼🥹

  • @Clemen_tine1997
    @Clemen_tine1997 9 місяців тому +3

    Does this technique apply to me too when i have minimal strength ?😢

    • @simpleselfdefence_
      @simpleselfdefence_  9 місяців тому

      Absolutely. This technique doesn't rely on strength. Just remember when you are practicing to drop your body weight to the ground so it's more difficult for you to be lifted up. Then grab a finger and pull!

  • @dariomartin5470
    @dariomartin5470 9 місяців тому +2

    Raúl sensei ! To practice all this, you can go to the Villaverde neighborhood in Madrid

    • @simpleselfdefence_
      @simpleselfdefence_  9 місяців тому +2

      He was born, raised and spent 30 years of his life there😂

    • @raullm6820
      @raullm6820 9 місяців тому +1

      ​@@simpleselfdefence_ *34 ☝🏼