Lynn, I think you look great now, be careful not to get too thin. You know how you feel though and what feels best. One thing I often think about at our age is if you’re too thin then something happens and you have to go in hospital for a long time it’s not good. That’s probably a dumb thing to think about,lol. You’re doing great though.❤❤❤
I will Billie, I feel so much better, but my skins gone more wrinkly, so I’m very aware not to lose too much more. No it’s not dumb, because we do need to take care of ourselves, the hospitals aren’t what they used to be are they. ❤️❤️❤️
I love your videos they are great and no matter what the content is I will always support you I feel you are a friend and I really appreciate your time take care my dear friend ❤🎉
Thank you for popping in for a chat, Lynn. I always enjoy the content of your videos. You have done so well with your efforts to be healthier. They have certainly paid off. Like many others, I struggle with drinking enough water. That’s my priority health wise this year. As you say, even if you drink just a bit more than you have been it’s progress. I get most of my exercise walking with a friend. We spend so much time chatting, we don’t notice the miles we’ve clocked up. Even if it is just in a shopping centre. In the summer, we take a bus or a train somewhere different and have discovered lots of lovely walks not far from where we live. Have a lovely week. ❤❤xxxx
Thank you Norma. I think once you get used to drinking a bit more, you will automatically drink even more in time, I just keep a glass of water near me at all times, and as soon as I’ve drank it I fill it straight away, I don’t gulp it, I sip often. Walking with your friend is a fab way to exercise. Aw it sounds like you have lots of fun with your friend, that’s so nice ❤️❤️❤️
You are looking great Lynn.I get IBS especially if I use asweetner too often, and I have to be careful with spicy food .I also struggle if I'm too stressed.Well done onyour weight loss too.xx.
Hi Lyn I’ve decided to do the intermittent fasting after watching you and your success. I’ve just done my first week and can’t wait to get weighed in the morning. You are an inspiration to us all. Well done and I’m sure you will achieve all your goals for this year x
Oh fantastic Susan, I’d love it if you shared your journey with me, now I must say that my first week I didn’t lose any weight at all, so if that happens to you please do not get disheartened, I’m sure you will have lost and I’ll keep my fingers crossed for your weigh in today ❤️❤️❤️🙏🏻
Well done on the weight loss Lynn! You’ve done very well! Good luck with all your goals for this year. Isn’t Uber great! I first saw my son use it years ago in So Cal, I was a bit wary of using it at first, but love it now! Hope you’re year is have a really good year Lynn. 😘 💕xx
Good morning Lynn, really enjoyed this chatty vlog with my cupa, I'll watch wether it's cooking fashion or like today, your very relatable and friendly, so keep doing whatever, im so pleased you have 8,000 subs now😊❤❤❤ take care x
Hi Lynn, I have one of those mini trampolines and they are really handy especially to exercise during bad weather like we just had. It is worth paying a bit more for a bungee one as the springs are always breaking on the cheap ones. Hope you can reach your goals in 2025.
Hi Lynn. I really enjoyed your vlog. Well Done on your weight loss. As for the dancing to music for exercise i do that myself quite often, helps to keeps one fit. Take care see you on the next one xx❤❤❤
Hi Lynn, loved your chat, I could listen to you all day. You are doing so well, with the fasting, you must be so pleased with yourself. It’s good that you are enjoying your home made bread and that you have had no tummy issues. We are all in our later years now, when we have know idea what awaits us just around the corner, so yes I totally agree we need to take a break from working on home and garden and just enjoy ourselves. Gosh! I bet when you began your UA-cam journey, that you would need your own study/studio. The reason I believe people enjoy your fashion hauls is because you don’t just show us the garment but you demonstrate what else you could wear it with, dressing it up or down, then showing it with different accessories, etc. I wish al the best for 2025, you’re such a special lady that you deserve every success. 💕
Aw thank you Sue, that’s so nice of you to say. Yes I’m enjoying the fasting, it’s the easiest way that I’ve found so far, diets don’t work for me somehow. I’ve just defrosted the other half of the bread, so I’ll know if it froze ok. We’ve ended up not going out anywhere for ages now, it’s all work work work on the house, which is necessary but there has to be a balance I think. I try not to film when Harvey’s in the house, it’s not his thing, so I’m very restricted as to when and where I can film. A dedicated room will be like magic for me, I’m going to love it 🥰 Thank you so much Sue, I really do appreciate your support ❤️❤️❤️
Well done with your healthier lifestyle Lynn, a great start to a new year, you are looking fabulous. Can’t wait to see your utube room 😂. We have a local taxi, in fact it is just at the end of our road. We used them all the time even going to the airport on holiday. They have an app and just like uber you can put in your details etc and then book it. They will confirm your booking and like Uber, show you where it is on the map. It also gives you the reg no, colour and model of car, it is brilliant. I am glad the intermittent fasting is working for you, so many people are doing it now. A wee update on my progress, relaxed a bit over Christmas and the same at New Year, 10lbs off ☺️ Loads more to go but I will carry on as best I can. ❤❤xx
Thank you Jean, I’m glad I started it before Christmas, all I need to do now is keep at it, which for me will be the hardest thing, but I’m determined. Oh I’m so excited about that room lol. Isn’t it fantastic nowadays, I’m so taken with it. U er does the same, and the name of the driver. I relaxed myself over Christmas, it had to be done Jean lol, we need to enjoy ourselves, but as long as we get back on it we’ll be fine. 10lbs is fantastic,, the 1st 10lbs were the hardest for me to shift, after that it’s been a steady 2-3 lbs per week, occasionally not lost any, but I think slow and steady means it stays off. You’ll do it Jean, I have very confidence 👏🏻❤️❤️❤️
Hi Lynn, I enjoyed the chatty video, it’s like being sat with a friend having a catch up. I must admit I do enjoy the fashion ones although I watch all your videos since I found your channel. Well done on the weight loss, I’m not overweight or anything but I love cakes and sweet stuff so if put a few pounds on I watch what I eat for a few weeks. I do try to exercise most days, I do a dance/walk video off you tube, I enjoy it and that’s half the battle. Looking forward to your next video x😊
Hi Wendy, that’s so nice. Most people prefer the fashion ones, there’s al aways exceptions to the rule. I’m going to do exactly the same as you, just keep my eye on it and adjust it accordingly. You can’t beat a good dance around lol ❤️❤️❤️
Hi Lynn nice to pop by again ,been busy and had a holiday . Love all your videos ..Hope you get to 10k..Keep up the good work…Look forward to seeing your new room when it’s done, Take care Elvira.❤xx
Good morning Lynn, I really enjoyed this little chat this morning. The intermittent fasting has really worked for you and I agree another stone off might be a step too far. I fell off the wagon as I went away for Christmas and just went with the flow but I'm back on ot now. All your intentions for 2025 seem realistic and doable, so good luck with them. I'm looking forward to seeing your youtube room all set out. 10,000 subscribers will soon be reached if you carry on doing what you do. Happy Sunday ❤
I fell off the IF for a few days over Christmas, understandable really, but as long as we get back on is all that matters. I hope your intentions come to fruition and I hope you are right about the 10k yeaaaaa ❤️❤️❤️
Morning Lynn. The intermittent fasting is obviously suiting you. I need to get back on track. I’m the same with water, hopeless. Can’t wait to see your new bedroom x
Hi Julie, I fell off for a few days over Christmas, but I’m back on it now, it just gives your body that rest doesn’t it. I could do with one of those helmets that have a water bottle attached and a long straw, hahahaa can you imagine. Hopefully it won’t be long now, we’re nearly there. Xx
Morning Lyn .. lovely chat today .. all makes sense trying to achieve our goals for 2025 .. I enjoy a healthy lifestyle exploring new foods and meal plans x
Hi Pam, I get that you’re quite a healthy person from your previous comments, and I intend to be the same. I’m going to take advantage of UA-cam for some Mediterranean recipes, and no more ultra processed foods for me. ❤️❤️❤️
Congratulations on reaching 8K I have no doubt you’ll reach 10K way before the end of the year 👍 can’t wait to see what ye have done upstairs, I love having a nosey around other people’s homes 😂 and ye do have a beautiful home 😊 looking forward to what you will bring to us going forward ❤❤❤
Ahhh thank you Fiona, I hope so. I like a nosy myself, so you aren’t on your own lol. Than you for all your support, it’s so very much appreciated ❤️❤️❤️
Morning Lynn, You have done so well with this intermittent fasting. And the weight loss. Thank you for the update this is an encouraging. The supergreens sound good could you let me know where you buy these from? x
rhealsuperfoods.com/a/collections/products?filters=gut+health here’s the link to the one I get Julie, I buy the gut feel one. They do lots of different ones, but the gut feel is good for IBS and bloating. ❤️❤️❤️
Morning Lynn, enjoyed the catch up . I try so hard to drink more water , so that’s my goal too . I drink far too much coffee even though it’s mainly decaff and decaff tea. Fingers crossed I can achieve it this year x
I think it helps to know that you aren’t alone, water certainly does help me so I’ve started filling a glass, and I have it beside me all the time, as soon as I’ve finished a glass I fill it right away. It does help me to drink more when I do this. You will get there Julie ❤️❤️❤️
I am going to do the fasting as well and cutting out carbs and sugar! There are many health benefits to fasting it is amazing how the body can heal itself by doing so. So here's to a better healthier 2025!!
Hi Lynn, really nice catch up today, I have made some wholemeal bread today in the breadmaker, it looks good, I am back on IF tomorrow, to much chocolate and mince pies, also the ice and frost has gone now so back walking the dog twice a day, makes me feel better in the fresh air, looking forward to next time, a you tube room sounds fabulous xx
Thank you Gillian, I’ve had a couple of days where I’ve eaten a bit more than usual, I went for brunch with Tina yesterday and I had a breakfast with normal toast, I knew as soon as I ate it that I shouldn’t have eaten it, but never mind, I enjoyed it at the time lol, and tonight im having Salmon and Mediterranean veg, so back on it. Can’t wait for the room, I’ll never be out of it lol. ❤️❤️❤️
Hi Lynn. Really enjoyed your last few uploads ,as I always do. Enjoyed your chat catch up, And loved the cooking ones. I do intermittent fasting and have been for a quite a time, even my GP does it and indorces it, so speaks for itself. Always enjoy the uploads as I said ,you are very down to earth and relevant Lynn. Thank You for your time and thought .❤
I enjoyed your little chit chat today. I've never used Uber so you are not alone. I can't wait to see your renovations. That is my thing, I love George Clarke's Amazing Spaces etc. Also Amanda Holden and Alan Carr are doing another renovation series. I think I am just basically nosy😁. ❤
I thought there was only me that hadn’t used uber lol. I think we all like to see what other people have done in their houses, it gives us inspiration ❤️❤️❤️
Hello lyn was nice hearing about your aims for the year I'm better now had flu so tomorrow getting on my trampoline after work I have a drs appointment in the morning just a routine procedure every woman has say no more but I'm trying to eat healthy this year we too have decorating to do our kitchen lounge is open plan so it needs a face-lift new shelves in the kitchen painting and new wallpaper on feature wall in living room so hopefully get it done soon so can enjoy the summer 😊
Glad you’re feeling better Dawn. It’s always so nice when you do a refresh isn’t it, and as you say, you’ll be all set for the summer then. It sounds very nice what your doing, ❤️❤️❤️
Hi Lynn, thanks for your thoughts about aims for 2025. You have done so well with regard to healthy eating and managing your IBS. Sorry to hear about Joanne suffering the same. You will be so pleased when you get your upstairs rooms redesigned. Have you thought about moving your treadmill into your spare bedroom/UA-cam room? It will be in the warmth, and handier and you may use it more. If I had one in my garage it would be too cold even though it is integral to the house - and it does not take much to put me off! Stay warm and safe. Many thanks for filming. It was a very relaxing, calm video.
Thank you for listening. We’ve both suffered for years, bless Joanne, I must have passed it on to her. I may move the treadmill, I think I’ll use it more if I do. I hate being cold, and I’m on blood thinners so I really feel it. I do look for excuses not to use it as well though, haha 😛 take care lovely lady ❤️❤️❤️
Well done Lynn your looking fabulous! Iv been at target with slimming world for now for 9 years and like you when i first lost my weight i though i looked too thin so i put on another 5lbs and looked better for it! I dont have anything to eat after my tea till around 11. 30 in the morning and it seems to help maintain my weight. Have a fab 2025 Lynn. Keep those videos coming 👍 ❤️
That’s like IF on its own way, I think I need to carry on with it to maintain. But I will be keeping a check on it as I dont want to ever get back to being so overweight again. Thank you so much, and well done you for keeping your weight off for all those years ❤️❤️❤️
Hi Lynn thank you for your update ❤ I have now got gut feel and the taste is ok for me. Your meals are my kind of meals just slipped out of the right head space 😂 so back on it. Trying IF but had to eat 6 am this morning but probably because I hardly ate any tea last night. Think I also have cystitis as a result if IBS over Xmas so on a mission to sort me out. Thank you for being so supportive ❤
Hi Judith, I take mine in juice and it hides it somewhat. Yes I slipped out a few times over Christmas, but got back on it. Well the water will help if you can manage to drink it, and it helps keep you regular as well. I’m sure you’ll feel better in a short space of time when you get back on it ❤️❤️❤️
Morning Lynn enjoyed this chatty vlog u have done so well with your weight loss I to find it hard to drink water just something I don’t like but I know it’s good for you and your skin maybe if I got used to drinking 2 or 3 glasses a day I would get used to it I am really trying hard this year to get healthy and watching your videos help me a lot from your Tesco shop and your meal ideas. Congratulations on your over 8k subscribers u deserve every one of them because u work so hard on your channel Lynn and u keep it real this following year the number will definitely keep going up 😊
Thank you Eileen. I like water, but I just forget to drink it, so I’ve started filling my glass, and I have it next to me all the time, it does help, makes me reach for it. I think getting healthier is a goal for so many people at the moment. We need to do whatever we can to help ourselves, because we can’t rely on hospitals or drs anymore. I hope you’re right Eileen, it’s growing steadily as we speak, so fingers crossed ❤️❤️❤️
Hi Lynne, we’re also new to uber , our son downloaded the app for us & used it for the first time in Amsterdam to get to ferry port ,it was far cheaper than what we would usually pay & the driver was lovely. ❤
I have IBS. Since I changed to low carb eating it's been so much better. Although I find stress triggers mine too. It's very dehabillitating isn't it? You can feel really unwell with it. Glad you've found something to calm yours x
It can rule your life at times, especially if you’re having a particularly bad time with it. I think it’s a combination of the IF and the supergreens, plus healthy eating, it all contributes ❤️❤️❤️
Roll on Spring Lynn This Winter seems to be hanging on forever. I agree about prices in charity shops. Ridiculous. Our Cancer research local shop is so reasonable. We go often. ❤
I can’t wait for some milder weather, I’m freezing all the time. Our age concern is quite good so I’ll probably stick to them, and I think it’s wise to go regularly ❤️❤️❤️
Hi Lynn, keep up with your water intake. I have recently been told by a medical professional that as we get older we need more water and that I should be drinking 3 litres a day. It’s a hell of a lot and takes some doing not to mention needing the loo more. However I feel better as I’m not dehydrated. Love your videos whatever subject. ❤️
Hi Lynn. I enjoyed listening to your chat 🙂 I try to do a workout every morning, Just 20 minutes or so, I find it makes a big difference. Sometimes we will go for a walk. We got an Uber back from my niece's on Christmas night/early hours of the morning 😏 it was great and they charged the same price as the last time about 9 months before. I thought that was brilliant, I was expecting it to be at least triple the price. You have no worries about getting to 10.000, you put up great videos ❤ xx
Thank you Jean. I must try harder Jean, I’m always pleased when I’ve done it, it’s just getting the motivation isn’t it. I was thrilled with my first uber experience, I’m a late starter I know, but Jo sorted it all out for me and I’m so glad she did. ☺️ ah your very kind Jean, onwards and upwards ❤️ xx
Hi Lynn, I lost my way with the intermittent fasting over Christmas and New Year because I was really poorly. Had my lovely neighbours in for a meal last night, so starting again today. I'm like you, never been one for exercise, in fact didn't like PE at school, but I love music and dancing and have started to do that. An enjoyable way to exercise. Congratulations on the 8k subscribers and 10 is certainly achievable, your videos are easy to watch because of your lovely personality. Take care, love Jean ❤❤xx
I lost my way for a few of the days, it I think that’s to be expected over Christmas and especially when you aren’t well. I always tried to get out of PE, I hated it. I’ve danced all my life, because my mum was a dancer, and she took us to dancing school from a very early age. I hope I get to 10k, that would be such an achievement, o fell so very blessed. Thank you so much Jean, much love to you ❤️❤️❤️
Hi Lynn. A lovely catch up and congrats on reaching over 8K. I would think 10k is easily achievable, you have such a varied content, it will be easy. Uber reminds me of something called ‘Bolt’ which we have used abroad. Exactly the same. Looking forward to seeing your upstairs renovations, sure they will be fab. Well done you dieting, certainly stuck to your guns there, you must be thrilled. Water is not easy during the winter months, I know I have to do it whilst taking medication, but once you are used to it, it gets easier. Certainly 2 litres!! Never be out of the ladies. Anyway thanks for sharing, looking forward to 2025, take care xxx❤❤❤
Morning- hope you are keeping warm. I am taking some settling down this New Year to a healthy eating plan. But I didn’t put on any weight during our cruise - mainly thanks to having gastroenteritis on Christmas Day whilst on the cruise and ending up in a hospital with an infection. Oh happy days - not! So now my digestive season is back to normal I shall be back to fasting ready for the next cruise, end of Feb. Also happy to say my fish man is back off his hols and delivering each week. Beautiful fresh fish! Like you…I am not baking these days and getting cries of disappointment from the family! I am not to be trusted! Must tell you….finally taken your advice and Ford Eco Sport on the drive! Love it! In fact my partner took to it so much he has changed his car and bought one too. I think the neighbours will be calling us “Howard and Hilda” ! You have to be of a certain age to understand that! Uber? Yep…wonderful - have been using it regularly recently. Fantastic for women on their own and getting your teens home.xx Liz
Hi Liz, oh no I’m so sorry to hear that Liz, just what you don’t need on a holiday, aw bless you. Every cloud, you’ve had a kick start to the IF, I wish we had a fish delivery man, i may go to Morrisons and see if they still have a fish counter. Oh I could not be trusted anywhere near my homemade cakes etc. much better not to make them lol. Woo woo I’m so glad you love your new car, I’m still loving mine very much. Ford should pay me hahaha. My hubby loves driving mine, he has an old Honda that we use for dirty jobs, like collecting materials, and going to the tip. But if he’s going anywhere that’s clean he drives mine if I’m not out. I agree about the uber, I would feel much safer, because their journey is tracked, I don’t trust these other independent taxi drivers sorry to say. Lots of love Liz ❤️❤️❤️
Morning Lynn - lovely catch up and well done once again on the weight loss. I definitely don’t drink enough water and must make more of an effort. I really should move more too and have done the dancing in the house when a good song comes on the radio 😂 it’s keeping it up I’m not good at. Look forward to your upcoming videos ❤❤
Thank you Suzanne, I’ve been filling a glass and keeping it next to me wherever I am, as soon as I empty the glass I fill it right away, and this seems to be helping me. Yo can’t beat a good dance around the house haha. I just think to myself, if I don’t keep it up, all this has been for nothing, and it keeps me focused. ❤️❤️❤️
Good morning Lynn loved your catch-up, well done with the weight loss you look great, it really shows ! I've lost half a stone fasting but had too many treats over Christmas so its back to it this week. Listening to you saying about IBS and jo-anne having problems too, i wondered if you had ever been tested for coeliac disease? I was diagnosed 10 years ago after suffering for a very long time with IBS type symptoms. My mum was coeliac and my sister diagnosed 5 years before me. Might be worth asking for a blood test to rule it out🤔. Thank you for the info on Rheal I've been taking the gut feel everyday and its made a big difference to me. Have a great week and stay toastie😊❤xx
Hi Ann, thank you so much, I feel so much better. We all had Christmas treats, but as long as we get back on it we’ll be fine. Yes I’ve been tested for that and a lot of other things, I went private and they did a very thorough screening. The RHEAl works fabulously for me, and the homemade bread, and cutting out ultra processed foods. I’m still putting my blanket on at night, it’s lovely getting in a warm bed lol. Joanne’s just bought herself one, she said it’s heaven haha ❤️❤️❤️
Hii Lynn! I remember when I was in my late teens about 17 I moved abroad to Italy with my fiancé at the time we brought our child, so as any one does there I started eating a Mediterranean diet! I felt the best I’ve ever felt. But when I came back here around 1963 I was 20, and recently divorced so I couldn’t afford to keep up the diet. But now as I have found a few cheaper options I try to keep a few Mediterranean meals in my weekly food shop and my daughter who’s now in her early 60s still comes over and has some meals that made her child hood! The salmon with Mediterranean vegetables will be in my shop this week! Lynn I did order the rheal stuff and I got a berry one I think? I’ll let you know how it works for me!
I’m going to try to eat more of the Mediterranean food, it’s so healthy. I use the gut feel for the IBS and bloating, and it only comes in one flavour unfortunately ❤️❤️❤️ so I think the berry one that you’ve got is a bit different. But they are all very good for you ❤️❤️❤️
@ well In all honesty I didn’t check what the berry one was for! I just bought it as it sounded nicer, I just find that I felt better I always have starting my day with a juice instead of a big breakfast and I think that stems back to when I was younger and post ww2 my family was very poor! So I always got used to less food, but yes Mediterranean food apparently makes you live longer and I am nearly 81 so it must work to some extent 😂🌹❤️ x
Nice chatty video Lyn . It’s hard to motivate yourself in this weather, even drinking water you want something hot . I drink black tea as well but lately in the day I’ve gone onto green peppermint it’s quite nice. My watch has a pedometer in it if you sit for to long it buzzes and a green man appears running. So I get off my backside walk around the place for a bit to shut it up lol. Congratulations on your 8000 and weight loss x❤
Thanks Wendy, it is hard, I drink a lot of black tea, as you say, something hot is definitely more agreeable. I could do with a watch like that hahaha, I have a smart watch, I never use it, I may get it out and see if it has one. I’m tickled pink with the weight loss and the 8k 🥰❤️❤️❤️
Morning hun what a lovely way to start a Sunday with a chat from you ❤. 10 K is more than achievable 😊. Well done on your weight loss you look amazing. Have a good Sunday ❤❤❤
Lynn you would never chew my ear off lol. Loved that video and you really have done o well on your IF. Maybe I need to eat a bit plainer food after seeing what you eat I have lost a stone thou. I am still having a drink whilst I get dinner ready. I may cut out some stuff and get a bit more serious. I have cut out all the yummy sauces lol. I don’t want it to be too restrictive or I will give it away I’ll see. You look fab as you are now. I think you will easily make the 10k Lynn probably before middle of year You deserve to. Your house renovation sounds fab. Can’t wait to see it. Thanks Lynn. Your videos are always so calming. Take care. ❤🇦🇺
Haha, thank you. A stone is a good loss, so whatever you’re doing it’s working Pam. I think slowly slowly wins the race, and if you take it too far you will lose your motivation, so I would just carry on as you are. I eat quite plain anyway, but I’ve got some different stuff this week to try a few more exciting meals, more on the style of Mediterranean. Maybe still leave the yummy sauces out lol. 😜 aw thank you Pam, I’m so delighted with the subscriber numbers.. take care my friend, and give yourself a pat on the back ❤️❤️❤️
Well done Lynn on your weight loss you’ve done really well and it definitely shows. I’m trying this year to make it a successful one diet wise. I must drink more water too but because I take water tablets I’m like a dog at a lamppost when I do. 🤣. I have no doubt at all that you will reach your 10k subs before the year is out. Really enjoyed your chatty video this morning. 🌺x🌺
Thank you Rita. I find that I’m not as hungry if I drink water, so it helps for sure. You’ll be fine Rita, we have plenty of lampposts for you hahaha 🤣 I hope you are right about the 10k I feel quite positive so fingers crossed ❤️❤️❤️
Hi Lynn congratulations on achieving over 8k subscribers (which you will continue to smash) and also your healthy eating and weight loss. You’re a star ⭐️ Enjoyed your little Sunday catch up chat and yes Uber is great and reliable 👌🏼 See you in the next one 💖💕💖
Hi Lyn I know you are baking home made bread, have you tried using the Spelt Flour it good for the digestion etc, you can use half and half or just spelt flour. I have stomach problems a little more serious than IBS , but that is not to down cry IBS that is also a serious complaint. It's all trial and error to find out what is suitable for yourself. Home renovations sound really good my new kitchen begins tomorrow, I think whoever put the previous kitchen in was a 7' giant me being only 5' you can imagine it was pandemonium at times.You have got to 8000 because it's a down to earth channel and it's good to watch.❤👍👍
Hi Linda, no I haven’t, and funny you should mention it because I saw some today in Tesco. As soon as I’ve eaten all my homemade bread, I’ll get some spelt flour and try it out. I’ll try anything. I’m sorry that you have problems, it’s so debilitating at times. I’m excited for you, woo woo. I’m sure it’s going to look beautiful when it’s all brand new and finished. That’s why I didn’t have wall cupboards in mine, fortunately we had enough room that I could manage without. Aw your so very kind ❤️❤️❤️
Hi Lynne well done with your weight loss. I find once you get into the zone looseing weight can be quite easy it's the maintaining that I find hard.Also decluttering I find is good for your mental health helps you to feel you are in control of your life.Wow got a bit serious there.😂😂❤❤
You are so right though Ceri, on both counts. I love a declutter, and it’s the maintaining that worries me, but I’ll do it because I’m determined ❤️❤️❤️
Hi Lynn you have done brilliant with your weigh-loss so well done. I would love to get down to 9st and then carry on heading to 81|2 But I am struggling to get down to it. I’m currently at 9st 11 started at 10st 2. Can you drink black coffee and black tea on the fast as if you can I may give it a go as I feel I can do without the food in the evening and morning but not drink . I’ve just started taking Rheal so hoping that will help my energy level (which is low lol). BTW I’m still on Jude which is brilliant ❤️
Thanks Lynne,it took me a while to get past 10st, and then I didn’t lose any for about 3 weeks, then it stared to come off again, so please don’t get downhearted, we all get stuck sometimes. Yes you can drink both black coffee and tea, obviously no sugar, but yes drink to your hearts content. I try and eat a lot of veg, always some protein, and I find the RHEAl has helped me so much with my IBS. I’m also still taking the Jude, I’m trying a maintenance dose of I capsule a day, but I’ve gone from not getting up in the night, to occasionally getting up just once, so I’m not sure yet wether to go back to 2 or stay on one. I’m so glad it’s made a difference for you. ❤️❤️❤️
Good morning Lynn, enjoyed your chat and insights this morning. You are looking fabulous but another couple of pounds should be enough. It's Jason's sourdough bread, I sometimes get it from Tesco. Its Kallix from Ikea. So excited for you getting your own UA-cam room 👏 can't wait to see your new bedroom 😍 I feel you'll reach your 10k before the years out. Love n hugs ❤❤❤
That’s the one Sandra, I’m going to look for a recipe and try making my own, see if I like it. Yeah Kallix units, they are the ones. Hopefully my UA-cam room will be ready soon woo woo. I’m manifesting 10k lol ❤️❤️❤️
Good morning Lynn really enjoyed your video I needed to drink more water I am thinking about doing Mediterranean diet and I still take my real gut feel thank you for sharing your video Lynn new me for 2025❤xx
I think the Mediterranean diet is the best, I may try and find a cookbook about it, I’m glad the gut feel is working for you as well. And yes to more water 💦❤️❤️❤️
As usual love your little chats it like listening to a friend I hope you don't mind me asking you about when you had shingles How long did you have it and also how poorly did you feel Because I have it and feeling terrible and on tablets 5 a day is that usual Take care great video 🎉❤
Aw thank you Jacquline, that’s so nice. Oh the shingles, I had it for about 8 weeks or more, and I’ve never felt pain like it, I had a massive area all over my torso, it’s the worst thing ever. I wouldn’t wish it on my worst enemy. It’s probably not as bad if it’s a small area, and there’s a medication you can get if you catch it soon enough, you have to start taking it within 72 hrs of the rash appearing, unfortunately for me my dr didn’t prescribe it, and I didn’t know about it otherwise I would have asked for it. The effects of it can last for months, and I did get twinges for a long time after. Did you get the anti viral tablets, and you need nerve pain tablets as well. Oh I feel so sorry for you, where is your rash ? ❤️❤️❤️
It's all over my back and side whent to doctors and she give me Aciclovir I've got to take 5 a day But it's driving me mad and feeling un well Thank you Lynn for you reply xx❤
Morning lovely Lynn 😊 I try to drink two full drinks of my water bottle sometimes I do but if a don't a just think any is better than none I find it easier in the summer , you are doing brilliant with the weight loss and your channel is doing so well you can see you enjoy it and that's what comes across as you know I always watch and enjoy all your content ❤ there's always a job isn't there inside or out with us just moving we've got plenty to do but we will be pacing ourselves as like you say you still need to enjoy doing other things too , hope you have a wonderful Sunday it's not been as cold overnight so hopefully getting milder we went for a lovely walk yesterday really enjoyed it , take care and lots of love Lynn see you on the next one 😊❤💐❤️😘 xxxxx
It’s not easy is it Coral, we’ve just been out for lunch with my son and Ida, and I had water. I do like water, it I just forget to drink lol. I must try harder. I know you are always here Coral, and I appreciate you so very much. It seems never ending, always behind on jobs no matter how hard we work lol, bit it will get completed eventually. It’s not as cold here either, well it’s cold but not freezing. We just walked to the pub and had lunch, it’s about 100 yards so not really a walk haha. See you soon, and take care my friend ❤️❤️❤️
Afternoon Lynn,iv just sat down after a morning of washing and ironing all so going to B&Q for some shelves for my ever so small kitchen to try to get some more storage which my husband is fixing up as I'm watching you iv got tostay out of the kitchen as he says I am interfering which is not like me at all 😅.Really good new about your wieght lose I think we all have to do what is right for us when it comes to dieting I did well last year and lost 3st but over Christmas and new year I put 5lb on but iv lost 4lb already I would like to lose a stone and half this year if I can then my Bmi will be in the normal range that's what I really won't iv dropped 2dress sizes and would like to drop another iv got to say you look well and that's how I won't to do some people try to lose it too fast then put it all back on it as to be a life change eating as health as possible please could you explain what the healthy greens are ❤❤x
Hi Kim, I’ve put a link here for you, if you go over to the page it explains exactly what the gut feel is, what’s in it, and what each ingredient does for your gut health, it’s far too long for me to put here in the comments: rhealsuperfoods.com/blogs/news/meet-our-brand-new-product-gut-feel please do go across and read it, it’s very interesting and informative, makes a lot of sense. Ooooo you can’t have enough storage lol, that’s my opinion anyway haha. You’ve done amazingly well with your weight loss Kim, you should be very proud. I think losing steadily is by far the best way to keep it off. I feel so much better as I’m sure you do, my loss pails into insignificance compared to yours. My BMI is in the normal range now, so I’m very happy with that. Lots of love ❤️❤️❤️
Well done Lynn for your determination with your intermittent fasting. What an achievement 👍 Please could you tell me what one of your videos has the link to the green drink….id like to try that myself. I’ve never used an Uber either…..my husband is a retired Licensed London taxi driver and Uber have always been a No No in our house 😂 The house is looking beautiful….lots of hard paying off for you both. 🌸
Thank you, I’m so pleased. This is the link here rhealsuperfoods.com/a/collections/products?filters=gut+health I get the gut feel one. Oh dear hahaha, best not to mention it then 🤦🏼♀️ we have worked hard, and still lots to do, but we’ll get there eventually ❤️❤️❤️
Hi Lynne, lovely natter, and catch up, congrats on your weight loss, don’t go mad though, you look just right to me. Your subbies are also doing well, 10.000 no problem! I hope all the family is well and I look for to seeing Tommy again soon. You’re dead right about charity shops charging too much now, I was shocked last time I looked for something, you definitely could get it new for the same price, and get the right size too. Must try Uber, my son uses them all the time. So, bye for now, take care, lots of love, Sandra xx❤
No, I don’t intend to lose much more Sandra. Aw fingers crossed for the 10k. Yes we’re fine thank you, and Tommys his usual chatty self lol. I couldn’t believe it when I saw the primark T shirt was about £4 😳 cheaper to go to Primark and buy new. Yes try Uber Sandra, they are amazing ❤️❤️❤️
Hi Lynn what a beaut catch up. So happy you are doing so well with your intermittent fasting. Great you are going to have your own room for Utube, congratulations on 8000 Wow fantastic. I don't need a Uber as my kids take me when l go out . Hubby doesn't want to go out any more 😮 otherwise l drive myself. Thanks Lynn take care much love.❤❤
❤You can share your location on the Uber App too. So if you ever catch an Uber by yourself share your journey with your husband via a text. He can click on text and it will open up a map with a little car driving the real time route you are travelling. My daughter does this with me so Ican see if the driver makes a detour. ❤
Hi Lyn,, totally agree, you look great, but don’t lose to much more. I’m same height as you, but got sick, and went down to 38 k improving, and 45, but still too light. At our age it’s not good for you, it certainly doesn’t look good (trust me😂) . You are looking fabulous, and from your comments feeling good. ❤
Hi Gillian, yes you are underweight my love aren’t you, I’ve just converted to st and lbs but I’m so glad that you are improving slowly. I already know it doesn’t look good, I have wrinkles on top of wrinkles lol. 😂 I’m feeling so much better in myself, I just want to be healthy. ❤️❤️❤️
You have done so well to lose weight. I’m 9.1 as well but can’t seem to get to 8 something. I don’t do IF as I exercise every morning at the gym and need breakfast before. I always have a dessert of plain yogurt with walnut, chia seeds , blueberries after lunch and tea so maybe I need to cut it out. Do you have anything after the meal?
Thanks Maria, I think we all get stuck at times, but then all of a sudden it starts to come off again. Very rarely I’ll have a biscuit, but I try my best not to have them too often. I’ve kinda got used to not having anything after my tea, except either drink of black tea or water. And breakfast has never bothered me at all so I’m fine with waiting till 12. I have my days where it doesn’t work for me, like today I met my friend for lunch and shopping, so I had a full breakfast, but now I leave food as soon as I’m full, wh wears before I would empty my plate regardless. ❤️❤️❤️
Hi lovely friends, just a little catch up today, looking forward into 2025. Happy Sunday to you all ❤️❤️❤️
Lynn, I think you look great now, be careful not to get too thin. You know how you feel though and what feels best. One thing I often think about at our age is if you’re too thin then something happens and you have to go in hospital for a long time it’s not good. That’s probably a dumb thing to think about,lol. You’re doing great though.❤❤❤
I will Billie, I feel so much better, but my skins gone more wrinkly, so I’m very aware not to lose too much more. No it’s not dumb, because we do need to take care of ourselves, the hospitals aren’t what they used to be are they. ❤️❤️❤️
I love your videos they are great and no matter what the content is I will always support you I feel you are a friend and I really appreciate your time take care my dear friend ❤🎉
Thank you so much Lesley, I’m so glad that you feel that way, it’s how I wanted my channel to feel, so I’m delighted with that ❤️❤️❤️
Thank you for popping in for a chat, Lynn. I always enjoy the content of your videos. You have done so well with your efforts to be healthier. They have certainly paid off. Like many others, I struggle with drinking enough water. That’s my priority health wise this year. As you say, even if you drink just a bit more than you have been it’s progress. I get most of my exercise walking with a friend. We spend so much time chatting, we don’t notice the miles we’ve clocked up. Even if it is just in a shopping centre. In the summer, we take a bus or a train somewhere different and have discovered lots of lovely walks not far from where we live. Have a lovely week. ❤❤xxxx
Thank you Norma. I think once you get used to drinking a bit more, you will automatically drink even more in time, I just keep a glass of water near me at all times, and as soon as I’ve drank it I fill it straight away, I don’t gulp it, I sip often. Walking with your friend is a fab way to exercise. Aw it sounds like you have lots of fun with your friend, that’s so nice ❤️❤️❤️
You are looking great Lynn.I get IBS especially if I use asweetner too often, and I have to be careful with spicy food .I also struggle if I'm too stressed.Well done onyour weight loss too.xx.
It’s a pain isn’t it Sian, I’ve been so much better since I started the IF ❤️❤️❤️
Hi Lyn I’ve decided to do the intermittent fasting after watching you and your success. I’ve just done my first week and can’t wait to get weighed in the morning. You are an inspiration to us all. Well done and I’m sure you will achieve all your goals for this year x
Oh fantastic Susan, I’d love it if you shared your journey with me, now I must say that my first week I didn’t lose any weight at all, so if that happens to you please do not get disheartened, I’m sure you will have lost and I’ll keep my fingers crossed for your weigh in today ❤️❤️❤️🙏🏻
@ thank you I’ve lost 3lb so very pleased. Thank you x
Well done on the weight loss Lynn! You’ve done very well!
Good luck with all your goals for this year.
Isn’t Uber great! I first saw my son use it years ago in So Cal, I was a bit wary of using it at first, but love it now!
Hope you’re year is have a really good year Lynn. 😘 💕xx
Thank you so much Diane. 👏🏻 for Uber, love it. I hope you have a fab year as well Diane ❤️❤️❤️
Enjoyed your chatty video Lynn. I love your cooking and baking videos so I hope that you still keep doing those. 😊
Hi Wendy, yes I’ll be continuing with the cooking videos ❤️❤️❤️
Lovely to have a catch up Lynn, you are doing so well in your fasting!
Thank you Rhian, I’m quite enjoying it actually xx
Good morning Lynn, really enjoyed this chatty vlog with my cupa, I'll watch wether it's cooking fashion or like today, your very relatable and friendly, so keep doing whatever, im so pleased you have 8,000 subs now😊❤❤❤ take care x
Aw thank you so much Liz, that’s so nice to hear ❤️❤️❤️
Oh Lynn all these plans sound very interesting. Looking forward to seeing all your plan on screen and you enjoying showing them to us. Take care x
Fingers crossed I manage to do it all ❤️❤️❤️
Hi Lyn, enjoyed your talk. I’ve just started IF because I’m carrying a lot of weight. Hoping to be fitter for 2025 xx
It’s a good way to lose Dawn, it breaks the snacking habits ❤️❤️❤️
Hi Lynn, I have one of those mini trampolines and they are really handy especially to exercise during bad weather like we just had. It is worth paying a bit more for a bungee one as the springs are always breaking on the cheap ones. Hope you can reach your goals in 2025.
Someone else mentioned a trampoline, maybe when I have some room I’ll get one and try it, so thank you. 🙏🏻❤️❤️❤️
Hi Lynn. I really enjoyed your vlog. Well Done on your weight loss. As for the dancing to music for exercise i do that myself quite often, helps to keeps one fit. Take care see you on the next one xx❤❤❤
Thank you June, I’ll be dancing around my kitchen today haha 💃🏽💃🏽💃🏽
@ 😂😂❤️❤️❤️
Hi Lynn, love your chatty and cooking videos, could watch you all day ❤❤❤
Ahhhh thank you Jo ❤️❤️❤️
Hi Lynn, loved your chat, I could listen to you all day. You are doing so well, with the fasting, you must be so pleased with yourself. It’s good that you are enjoying your home made bread and that you have had no tummy issues. We are all in our later years now, when we have know idea what awaits us just around the corner, so yes I totally agree we need to take a break from working on home and garden and just enjoy ourselves. Gosh! I bet when you began your UA-cam journey, that you would need your own study/studio. The reason I believe people enjoy your fashion hauls is because you don’t just show us the garment but you demonstrate what else you could wear it with, dressing it up or down, then showing it with different accessories, etc. I wish al the best for 2025, you’re such a special lady that you deserve every success. 💕
Aw thank you Sue, that’s so nice of you to say. Yes I’m enjoying the fasting, it’s the easiest way that I’ve found so far, diets don’t work for me somehow. I’ve just defrosted the other half of the bread, so I’ll know if it froze ok. We’ve ended up not going out anywhere for ages now, it’s all work work work on the house, which is necessary but there has to be a balance I think. I try not to film when Harvey’s in the house, it’s not his thing, so I’m very restricted as to when and where I can film. A dedicated room will be like magic for me, I’m going to love it 🥰 Thank you so much Sue, I really do appreciate your support ❤️❤️❤️
Well done with your healthier lifestyle Lynn, a great start to a new year, you are looking fabulous. Can’t wait to see your utube room 😂. We have a local taxi, in fact it is just at the end of our road. We used them all the time even going to the airport on holiday. They have an app and just like uber you can put in your details etc and then book it. They will confirm your booking and like Uber, show you where it is on the map. It also gives you the reg no, colour and model of car, it is brilliant. I am glad the intermittent fasting is working for you, so many people are doing it now. A wee update on my progress, relaxed a bit over Christmas and the same at New Year, 10lbs off ☺️ Loads more to go but I will carry on as best I can. ❤❤xx
Thank you Jean, I’m glad I started it before Christmas, all I need to do now is keep at it, which for me will be the hardest thing, but I’m determined. Oh I’m so excited about that room lol. Isn’t it fantastic nowadays, I’m so taken with it. U er does the same, and the name of the driver. I relaxed myself over Christmas, it had to be done Jean lol, we need to enjoy ourselves, but as long as we get back on it we’ll be fine. 10lbs is fantastic,, the 1st 10lbs were the hardest for me to shift, after that it’s been a steady 2-3 lbs per week, occasionally not lost any, but I think slow and steady means it stays off. You’ll do it Jean, I have very confidence 👏🏻❤️❤️❤️
Hi Lynn, I enjoyed the chatty video, it’s like being sat with a friend having a catch up. I must admit I do enjoy the fashion ones although I watch all your videos since I found your channel. Well done on the weight loss, I’m not overweight or anything but I love cakes and sweet stuff so if put a few pounds on I watch what I eat for a few weeks. I do try to exercise most days, I do a dance/walk video off you tube, I enjoy it and that’s half the battle. Looking forward to your next video x😊
Hi Wendy, that’s so nice. Most people prefer the fashion ones, there’s al aways exceptions to the rule. I’m going to do exactly the same as you, just keep my eye on it and adjust it accordingly. You can’t beat a good dance around lol ❤️❤️❤️
Hi Lynn nice to pop by again ,been busy and had a holiday . Love all your videos ..Hope you get to 10k..Keep up the good work…Look forward to seeing your new room when it’s done, Take care Elvira.❤xx
Ah nice to see you again Elvira. Thank you so much, it will be a milestone for me. Have a good week Elvira ❤️❤️❤️
Ooh lots of good things coming up Lynn, looking forward to them all. ❤
Thank you Claire, Happy Monday ❤️xx
@ 🥰
Good morning Lynn, I really enjoyed this little chat this morning. The intermittent fasting has really worked for you and I agree another stone off might be a step too far. I fell off the wagon as I went away for Christmas and just went with the flow but I'm back on ot now.
All your intentions for 2025 seem realistic and doable, so good luck with them. I'm looking forward to seeing your youtube room all set out. 10,000 subscribers will soon be reached if you carry on doing what you do. Happy Sunday ❤
I fell off the IF for a few days over Christmas, understandable really, but as long as we get back on is all that matters. I hope your intentions come to fruition and I hope you are right about the 10k yeaaaaa ❤️❤️❤️
Hi Lynn, lovely catch up. Well Done on 8k 🎉🎉. Your doing great with your healthier lifestyle ❤ xx I love dancing too, makes exercise more fun 😊
Thank you Janey, I’m thrilled. I’ll be putting some music on in a while and dancing round my kitchen lol 💃🏽💃🏽💃🏽❤️xx
Morning Lynn. The intermittent fasting is obviously suiting you. I need to get back on track. I’m the same with water, hopeless. Can’t wait to see your new bedroom x
Hi Julie, I fell off for a few days over Christmas, but I’m back on it now, it just gives your body that rest doesn’t it. I could do with one of those helmets that have a water bottle attached and a long straw, hahahaa can you imagine. Hopefully it won’t be long now, we’re nearly there. Xx
Hi Lynn congratulations on reaching 8k well deserved.. Thank you for your thoughts.. have a lovely Sunday ❤xx
Aw thanks Lesley ❤️❤️❤️
Hi Lynn, I’m sure you will smash 10k this year with your lovely videos ❤
Fingers crossed! And thank you Karen ❤️❤️❤️
Morning Lyn .. lovely chat today .. all makes sense trying to achieve our goals for 2025 .. I enjoy a healthy lifestyle exploring new foods and meal plans x
Hi Pam, I get that you’re quite a healthy person from your previous comments, and I intend to be the same. I’m going to take advantage of UA-cam for some Mediterranean recipes, and no more ultra processed foods for me. ❤️❤️❤️
Congratulations on reaching 8K I have no doubt you’ll reach 10K way before the end of the year 👍 can’t wait to see what ye have done upstairs, I love having a nosey around other people’s homes 😂 and ye do have a beautiful home 😊 looking forward to what you will bring to us going forward ❤❤❤
Ahhh thank you Fiona, I hope so. I like a nosy myself, so you aren’t on your own lol. Than you for all your support, it’s so very much appreciated ❤️❤️❤️
Hi Lynn great chatty video so pleased everything is working great for you. Look forward to your next one. 🤗
Thanks so much Gloria ❤️❤️❤️
Lovely vlog Lynn thank you ❤🎉
Glad you enjoyed it Helen ❤️❤️❤️
Hi Lynn, Enjoyed your chat today. Congratulations on your weight loss your looking fabulous. Good luck for all your plans for 2025.😘😘
Thank you so much Maureen ❤️❤️❤️
Morning Lynn, You have done so well with this intermittent fasting.
And the weight loss. Thank you for the update this is an encouraging.
The supergreens sound good could you let me know where you buy these from? x
rhealsuperfoods.com/a/collections/products?filters=gut+health here’s the link to the one I get Julie, I buy the gut feel one. They do lots of different ones, but the gut feel is good for IBS and bloating. ❤️❤️❤️
@@Nanna-M
Thank you Lynn,
How long does this last approx.?
Morning Lynn, enjoyed the catch up . I try so hard to drink more water , so that’s my goal too . I drink far too much coffee even though it’s mainly decaff and decaff tea. Fingers crossed I can achieve it this year x
I think it helps to know that you aren’t alone, water certainly does help me so I’ve started filling a glass, and I have it beside me all the time, as soon as I’ve finished a glass I fill it right away. It does help me to drink more when I do this. You will get there Julie ❤️❤️❤️
Thank you Lynn
Thank you ❤️❤️❤️
I am going to do the fasting as well and cutting out carbs and sugar! There are many health benefits to fasting it is amazing how the body can heal itself by doing so. So here's to a better healthier 2025!!
Oh Dolly that’s amazing news, we will all be fit and healthy soon won’t we. Im feeling the benefits already so good luck lovely lady ❤️❤️❤️
Hi Lynn, really nice catch up today, I have made some wholemeal bread today in the breadmaker, it looks good, I am back on IF tomorrow, to much chocolate and mince pies, also the ice and frost has gone now so back walking the dog twice a day, makes me feel better in the fresh air, looking forward to next time, a you tube room sounds fabulous xx
Thank you Gillian, I’ve had a couple of days where I’ve eaten a bit more than usual, I went for brunch with Tina yesterday and I had a breakfast with normal toast, I knew as soon as I ate it that I shouldn’t have eaten it, but never mind, I enjoyed it at the time lol, and tonight im having Salmon and Mediterranean veg, so back on it. Can’t wait for the room, I’ll never be out of it lol. ❤️❤️❤️
Hi Lynn.
Really enjoyed your last few uploads ,as I always do.
Enjoyed your chat catch up,
And loved the cooking ones.
I do intermittent fasting and have been for a quite a time, even my GP does it and indorces it, so speaks for itself.
Always enjoy the uploads as I said ,you are very down to earth and relevant Lynn.
Thank You for your time and thought .❤
Hi Sandra, thank you so much. I really do like the IF it’s worked for me for sure. Thank you for watching I really do appreciate you ❤️❤️❤️
I enjoyed your little chit chat today. I've never used Uber so you are not alone. I can't wait to see your renovations. That is my thing, I love George Clarke's Amazing Spaces etc. Also Amanda Holden and Alan Carr are doing another renovation series. I think I am just basically nosy😁. ❤
I thought there was only me that hadn’t used uber lol. I think we all like to see what other people have done in their houses, it gives us inspiration ❤️❤️❤️
Lovely wee chat Lynn, well done 8,000 🎉 ❤
Thanks so much 😊❤️❤️❤️
Hello lyn was nice hearing about your aims for the year I'm better now had flu so tomorrow getting on my trampoline after work I have a drs appointment in the morning just a routine procedure every woman has say no more but I'm trying to eat healthy this year we too have decorating to do our kitchen lounge is open plan so it needs a face-lift new shelves in the kitchen painting and new wallpaper on feature wall in living room so hopefully get it done soon so can enjoy the summer 😊
Glad you’re feeling better Dawn. It’s always so nice when you do a refresh isn’t it, and as you say, you’ll be all set for the summer then. It sounds very nice what your doing, ❤️❤️❤️
Hi Lynn, thanks for your thoughts about aims for 2025. You have done so well with regard to healthy eating and managing your IBS. Sorry to hear about Joanne suffering the same. You will be so pleased when you get your upstairs rooms redesigned. Have you thought about moving your treadmill into your spare bedroom/UA-cam room? It will be in the warmth, and handier and you may use it more. If I had one in my garage it would be too cold even though it is integral to the house - and it does not take much to put me off! Stay warm and safe. Many thanks for filming. It was a very relaxing, calm video.
Thank you for listening. We’ve both suffered for years, bless Joanne, I must have passed it on to her. I may move the treadmill, I think I’ll use it more if I do. I hate being cold, and I’m on blood thinners so I really feel it. I do look for excuses not to use it as well though, haha 😛 take care lovely lady ❤️❤️❤️
Good morning lynn,thankyou for the lovely Sunday chat,your looking amazing I must say,congrats on the 8k,❤❤🎉
Thanks so much Shirley ❤️❤️❤️
Happy New Year a lovely vlog ❤️
Thank you Anne ❤️❤️❤️
Morning Lynn
Well done on your weight loss.
It's been worth it.
I must get back to the fasting.
Have a blessed Sunday
❤❤
Hi Patsy, thank you ❤️ Happy Sunday ❤️❤️❤️
Well done Lynn your looking fabulous! Iv been at target with slimming world for now for 9 years and like you when i first lost my weight i though i looked too thin so i put on another 5lbs and looked better for it! I dont have anything to eat after my tea till around 11. 30 in the morning and it seems to help maintain my weight. Have a fab 2025 Lynn. Keep those videos coming 👍 ❤️
That’s like IF on its own way, I think I need to carry on with it to maintain. But I will be keeping a check on it as I dont want to ever get back to being so overweight again. Thank you so much, and well done you for keeping your weight off for all those years ❤️❤️❤️
@Nanna-M thank you Lynn, your doing so well ❤️
Hi Lynn,nice chat well done on the weight loss,super greens are amazing 💖💖
Thanks so much Joanne xx ❤️
Hi Lynn enjoyed the chat, well done on reaching 8K ❤ xx
Thank you so much Cheryl ❤️❤️❤️
Hi Lynn thank you for your update ❤ I have now got gut feel and the taste is ok for me. Your meals are my kind of meals just slipped out of the right head space 😂 so back on it. Trying IF but had to eat 6 am this morning but probably because I hardly ate any tea last night. Think I also have cystitis as a result if IBS over Xmas so on a mission to sort me out. Thank you for being so supportive ❤
Hi Judith, I take mine in juice and it hides it somewhat. Yes I slipped out a few times over Christmas, but got back on it. Well the water will help if you can manage to drink it, and it helps keep you regular as well. I’m sure you’ll feel better in a short space of time when you get back on it ❤️❤️❤️
Morning Lynn enjoyed this chatty vlog u have done so well with your weight loss I to find it hard to drink water just something I don’t like but I know it’s good for you and your skin maybe if I got used to drinking 2 or 3 glasses a day I would get used to it I am really trying hard this year to get healthy and watching your videos help me a lot from your Tesco shop and your meal ideas. Congratulations on your over 8k subscribers u deserve every one of them because u work so hard on your channel Lynn and u keep it real this following year the number will definitely keep going up 😊
Thank you Eileen. I like water, but I just forget to drink it, so I’ve started filling my glass, and I have it next to me all the time, it does help, makes me reach for it. I think getting healthier is a goal for so many people at the moment. We need to do whatever we can to help ourselves, because we can’t rely on hospitals or drs anymore. I hope you’re right Eileen, it’s growing steadily as we speak, so fingers crossed ❤️❤️❤️
Thankyou Lynn,looking forward to seeing your plans for 2025.Take care xx❤❤
Thank you June ❤️❤️❤️
Well done Lynn and the UA-cam room sounds ideal. A warm scone with jam and clotted cream I'm afraid I can't resist 🌷x
I do love a scone, I haven’t had one for so long lol. Can’t wait for the UA-cam room woop woop ❤️❤️❤️
Hi Lynn loved the catch up!!! Can I ask where your jumpers from please?? I love the colour and it looked so cosy!! ❤
Hi Susan, yes it’s from Tesco and it’s so soft and comfy ❤️❤️❤️
Hi Lynne, we’re also new to uber , our son downloaded the app for us & used it for the first time in Amsterdam to get to ferry port ,it was far cheaper than what we would usually pay & the driver was lovely. ❤
I think I’ll be using uber all the time now, we had a great experience just like you ❤️❤️❤️
I have IBS. Since I changed to low carb eating it's been so much better. Although I find stress triggers mine too. It's very dehabillitating isn't it? You can feel really unwell with it. Glad you've found something to calm yours x
It can rule your life at times, especially if you’re having a particularly bad time with it. I think it’s a combination of the IF and the supergreens, plus healthy eating, it all contributes ❤️❤️❤️
Roll on Spring Lynn This Winter seems to be hanging on forever. I agree about prices in charity shops. Ridiculous. Our Cancer research local shop is so reasonable. We go often. ❤
Winter has only just got started - Dec, Jan & Feb is winter
I can’t wait for some milder weather, I’m freezing all the time. Our age concern is quite good so I’ll probably stick to them, and I think it’s wise to go regularly ❤️❤️❤️
Good morning Lynn. It was a lovely chat, I really enjoyed it, thank you ❤❤
Thank you very much ❤️❤️❤️
Hi Lynn, keep up with your water intake. I have recently been told by a medical professional that as we get older we need more water and that I should be drinking 3 litres a day. It’s a hell of a lot and takes some doing not to mention needing the loo more. However I feel better as I’m not dehydrated. Love your videos whatever subject. ❤️
I will do Gill, I’m not sure I’ll achieve 3 litres, that’s so much, but I will try to drink more ❤️❤️❤️
Hi Lynn. I enjoyed listening to your chat 🙂 I try to do a workout every morning, Just 20 minutes or so, I find it makes a big difference. Sometimes we will go for a walk.
We got an Uber back from my niece's on Christmas night/early hours of the morning 😏 it was great and they charged the same price as the last time about 9 months before. I thought that was brilliant, I was expecting it to be at least triple the price. You have no worries about getting to 10.000, you put up great videos ❤ xx
Thank you Jean. I must try harder Jean, I’m always pleased when I’ve done it, it’s just getting the motivation isn’t it. I was thrilled with my first uber experience, I’m a late starter I know, but Jo sorted it all out for me and I’m so glad she did. ☺️ ah your very kind Jean, onwards and upwards ❤️ xx
Hi Lynn, I lost my way with the intermittent fasting over Christmas and New Year because I was really poorly. Had my lovely neighbours in for a meal last night, so starting again today. I'm like you, never been one for exercise, in fact didn't like PE at school, but I love music and dancing and have started to do that. An enjoyable way to exercise. Congratulations on the 8k subscribers and 10 is certainly achievable, your videos are easy to watch because of your lovely personality. Take care, love Jean ❤❤xx
I lost my way for a few of the days, it I think that’s to be expected over Christmas and especially when you aren’t well. I always tried to get out of PE, I hated it. I’ve danced all my life, because my mum was a dancer, and she took us to dancing school from a very early age. I hope I get to 10k, that would be such an achievement, o fell so very blessed. Thank you so much Jean, much love to you ❤️❤️❤️
Enjoyed your chat today very much .x
Thank you Denise ❤️❤️❤️
Hi Lynn. A lovely catch up and congrats on reaching over 8K. I would think 10k is easily achievable, you have such a varied content, it will be easy. Uber reminds me of something called ‘Bolt’ which we have used abroad. Exactly the same. Looking forward to seeing your upstairs renovations, sure they will be fab. Well done you dieting, certainly stuck to your guns there, you must be thrilled. Water is not easy during the winter months, I know I have to do it whilst taking medication, but once you are used to it, it gets easier. Certainly 2 litres!! Never be out of the ladies. Anyway thanks for sharing, looking forward to 2025, take care xxx❤❤❤
Thank you Tina, xx The renovations will be shown very soon, and yes I’m delighted with the weight loss. I’ll keep trying with the water lol ❤️❤️❤️
Morning- hope you are keeping warm. I am taking some settling down this New Year to a healthy eating plan. But I didn’t put on any weight during our cruise - mainly thanks to having gastroenteritis on Christmas Day whilst on the cruise and ending up in a hospital with an infection. Oh happy days - not! So now my digestive season is back to normal I shall be back to fasting ready for the next cruise, end of Feb. Also happy to say my fish man is back off his hols and delivering each week. Beautiful fresh fish! Like you…I am not baking these days and getting cries of disappointment from the family! I am not to be trusted!
Must tell you….finally taken your advice and Ford Eco Sport on the drive! Love it! In fact my partner took to it so much he has changed his car and bought one too. I think the neighbours will be calling us “Howard and Hilda” ! You have to be of a certain age to understand that! Uber? Yep…wonderful - have been using it regularly recently. Fantastic for women on their own and getting your teens home.xx Liz
Hi Liz, oh no I’m so sorry to hear that Liz, just what you don’t need on a holiday, aw bless you. Every cloud, you’ve had a kick start to the IF, I wish we had a fish delivery man, i may go to Morrisons and see if they still have a fish counter. Oh I could not be trusted anywhere near my homemade cakes etc. much better not to make them lol.
Woo woo I’m so glad you love your new car, I’m still loving mine very much. Ford should pay me hahaha. My hubby loves driving mine, he has an old Honda that we use for dirty jobs, like collecting materials, and going to the tip. But if he’s going anywhere that’s clean he drives mine if I’m not out. I agree about the uber, I would feel much safer, because their journey is tracked, I don’t trust these other independent taxi drivers sorry to say. Lots of love Liz ❤️❤️❤️
Everything in moderation you’ve cracked it lynne xx
❤️❤️❤️
Morning Lynn - lovely catch up and well done once again on the weight loss. I definitely don’t drink enough water and must make more of an effort. I really should move more too and have done the dancing in the house when a good song comes on the radio 😂 it’s keeping it up I’m not good at. Look forward to your upcoming videos ❤❤
Thank you Suzanne, I’ve been filling a glass and keeping it next to me wherever I am, as soon as I empty the glass I fill it right away, and this seems to be helping me. Yo can’t beat a good dance around the house haha. I just think to myself, if I don’t keep it up, all this has been for nothing, and it keeps me focused. ❤️❤️❤️
Thanks so much Lynn...I'll order that ❤
You are so welcome ❤️❤️❤️
Good morning Lynn loved your catch-up, well done with the weight loss you look great, it really shows ! I've lost half a stone fasting but had too many treats over Christmas so its back to it this week. Listening to you saying about IBS and jo-anne having problems too, i wondered if you had ever been tested for coeliac disease? I was diagnosed 10 years ago after suffering for a very long time with IBS type symptoms. My mum was coeliac and my sister diagnosed 5 years before me. Might be worth asking for a blood test to rule it out🤔. Thank you for the info on Rheal I've been taking the gut feel everyday and its made a big difference to me. Have a great week and stay toastie😊❤xx
Hi Ann, thank you so much, I feel so much better. We all had Christmas treats, but as long as we get back on it we’ll be fine. Yes I’ve been tested for that and a lot of other things, I went private and they did a very thorough screening. The RHEAl works fabulously for me, and the homemade bread, and cutting out ultra processed foods. I’m still putting my blanket on at night, it’s lovely getting in a warm bed lol. Joanne’s just bought herself one, she said it’s heaven haha ❤️❤️❤️
Hii Lynn! I remember when I was in my late teens about 17 I moved abroad to Italy with my fiancé at the time we brought our child, so as any one does there I started eating a Mediterranean diet! I felt the best I’ve ever felt. But when I came back here around 1963 I was 20, and recently divorced so I couldn’t afford to keep up the diet. But now as I have found a few cheaper options I try to keep a few Mediterranean meals in my weekly food shop and my daughter who’s now in her early 60s still comes over and has some meals that made her child hood! The salmon with Mediterranean vegetables will be in my shop this week! Lynn I did order the rheal stuff and I got a berry one I think? I’ll let you know how it works for me!
I’m going to try to eat more of the Mediterranean food, it’s so healthy. I use the gut feel for the IBS and bloating, and it only comes in one flavour unfortunately ❤️❤️❤️ so I think the berry one that you’ve got is a bit different. But they are all very good for you ❤️❤️❤️
@ well In all honesty I didn’t check what the berry one was for! I just bought it as it sounded nicer, I just find that I felt better I always have starting my day with a juice instead of a big breakfast and I think that stems back to when I was younger and post ww2 my family was very poor! So I always got used to less food, but yes Mediterranean food apparently makes you live longer and I am nearly 81 so it must work to some extent 😂🌹❤️ x
Caught up with another video!!!❤❤❤
Hi Beryl, hope your ok, and had a nice Christmas ❤️xx
Great chat, see you on the next one x
Thank you Alison ❤️❤️❤️
Nice chatty video Lyn . It’s hard to motivate yourself in this weather, even drinking water you want something hot . I drink black tea as well but lately in the day I’ve gone onto green peppermint it’s quite nice. My watch has a pedometer in it if you sit for to long it buzzes and a green man appears running. So I get off my backside walk around the place for a bit to shut it up lol. Congratulations on your 8000 and weight loss x❤
Thanks Wendy, it is hard, I drink a lot of black tea, as you say, something hot is definitely more agreeable. I could do with a watch like that hahaha, I have a smart watch, I never use it, I may get it out and see if it has one. I’m tickled pink with the weight loss and the 8k 🥰❤️❤️❤️
You look amazing!! ❤
Thank you Sky ❤️❤️❤️
Wow Lynn, you have lost so much weight. You have lots of exciting things happening too. Well done xx
It’s all down to IF and eating healthy Kim. I just hope I can maintain it, that’s the hardest bit lol xx
@@Nanna-M I'm sure you will Lynn xx
Morning hun what a lovely way to start a Sunday with a chat from you ❤. 10 K is more than achievable 😊. Well done on your weight loss you look amazing. Have a good Sunday ❤❤❤
Hi Leonie, you’re such a sweetheart thank you. ❤️❤️❤️
Lynn you would never chew my ear off lol. Loved that video and you really have done o well on your IF. Maybe I need to eat a bit plainer food after seeing what you eat I have lost a stone thou. I am still having a drink whilst I get dinner ready. I may cut out some stuff and get a bit more serious. I have cut out all the yummy sauces lol. I don’t want it to be too restrictive or I will give it away I’ll see. You look fab as you are now.
I think you will easily make the 10k Lynn probably before middle of year You deserve to.
Your house renovation sounds fab. Can’t wait to see it.
Thanks Lynn. Your videos are always so calming. Take care. ❤🇦🇺
Haha, thank you. A stone is a good loss, so whatever you’re doing it’s working Pam. I think slowly slowly wins the race, and if you take it too far you will lose your motivation, so I would just carry on as you are. I eat quite plain anyway, but I’ve got some different stuff this week to try a few more exciting meals, more on the style of Mediterranean. Maybe still leave the yummy sauces out lol. 😜 aw thank you Pam, I’m so delighted with the subscriber numbers.. take care my friend, and give yourself a pat on the back ❤️❤️❤️
@@Nanna-M I mostly follow Mediterranean diet. Just love the food. I make my own dips etc love all the veg especially. So tasty. ❤🇦🇺
Well done Lynn on your weight loss you’ve done really well and it definitely shows. I’m trying this year to make it a successful one diet wise. I must drink more water too but because I take water tablets I’m like a dog at a lamppost when I do. 🤣. I have no doubt at all that you will reach your 10k subs before the year is out. Really enjoyed your chatty video this morning. 🌺x🌺
Thank you Rita. I find that I’m not as hungry if I drink water, so it helps for sure. You’ll be fine Rita, we have plenty of lampposts for you hahaha 🤣 I hope you are right about the 10k I feel quite positive so fingers crossed ❤️❤️❤️
Hi lovely video your chats are really nice ❤
Thank you so much 😊❤️❤️❤️
Hi Lynn congratulations on achieving over 8k subscribers (which you will continue to smash) and also your healthy eating and weight loss. You’re a star ⭐️ Enjoyed your little Sunday catch up chat and yes Uber is great and reliable 👌🏼 See you in the next one 💖💕💖
Thank you so much Ann ❤️❤️❤️
Lovely video as always.❤❤❤
Thank you Rosemary ❤️❤️❤️
Hi lynne drinking too much water is bad as well they have realised today moderation’ is the key xxx
Yes I think you’re right Janet ❤️❤️❤️
Hi Lyn
I know you are baking home made bread, have you tried using the Spelt Flour it good for the digestion etc, you can use half and half or just spelt flour. I have stomach problems a little more serious than IBS , but that is not to down cry IBS that is also a serious complaint. It's all trial and error to find out what is suitable for yourself. Home renovations sound really good my new kitchen begins tomorrow, I think whoever put the previous kitchen in was a 7' giant me being only 5' you can imagine it was pandemonium at times.You have got to 8000 because it's a down to earth channel and it's good to watch.❤👍👍
Hi Linda, no I haven’t, and funny you should mention it because I saw some today in Tesco. As soon as I’ve eaten all my homemade bread, I’ll get some spelt flour and try it out. I’ll try anything. I’m sorry that you have problems, it’s so debilitating at times. I’m excited for you, woo woo. I’m sure it’s going to look beautiful when it’s all brand new and finished. That’s why I didn’t have wall cupboards in mine, fortunately we had enough room that I could manage without. Aw your so very kind ❤️❤️❤️
Hi Lynne well done with your weight loss. I find once you get into the zone looseing weight can be quite easy it's the maintaining that I find hard.Also decluttering I find is good for your mental health helps you to feel you are in control of your life.Wow got a bit serious there.😂😂❤❤
You are so right though Ceri, on both counts. I love a declutter, and it’s the maintaining that worries me, but I’ll do it because I’m determined ❤️❤️❤️
Hi Lynn you have done brilliant with your weigh-loss so well done. I would love to get down to 9st and then carry on heading to 81|2 But I am struggling to get down to it. I’m currently at 9st 11 started at 10st 2. Can you drink black coffee and black tea on the fast as if you can I may give it a go as I feel I can do without the food in the evening and morning but not drink . I’ve just started taking Rheal so hoping that will help my energy level (which is low lol). BTW I’m still on Jude which is brilliant ❤️
Thanks Lynne,it took me a while to get past 10st, and then I didn’t lose any for about 3 weeks, then it stared to come off again, so please don’t get downhearted, we all get stuck sometimes. Yes you can drink both black coffee and tea, obviously no sugar, but yes drink to your hearts content. I try and eat a lot of veg, always some protein, and I find the RHEAl has helped me so much with my IBS. I’m also still taking the Jude, I’m trying a maintenance dose of I capsule a day, but I’ve gone from not getting up in the night, to occasionally getting up just once, so I’m not sure yet wether to go back to 2 or stay on one. I’m so glad it’s made a difference for you. ❤️❤️❤️
@ thanks Lynn I’m hoping the rheal will help with my IBS too ❤️
Good morning Lynn, enjoyed your chat and insights this morning. You are looking fabulous but another couple of pounds should be enough. It's Jason's sourdough bread, I sometimes get it from Tesco. Its Kallix from Ikea. So excited for you getting your own UA-cam room 👏 can't wait to see your new bedroom 😍 I feel you'll reach your 10k before the years out. Love n hugs ❤❤❤
That’s the one Sandra, I’m going to look for a recipe and try making my own, see if I like it. Yeah Kallix units, they are the ones. Hopefully my UA-cam room will be ready soon woo woo. I’m manifesting 10k lol ❤️❤️❤️
Looking good Lynn well done. Thanx for sharing this video with us really interesting. Suex
Glad you enjoyed it Sue ❤️❤️❤️
Good morning Lynn really enjoyed your video I needed to drink more water I am thinking about doing Mediterranean diet and I still take my real gut feel thank you for sharing your video Lynn new me for 2025❤xx
I think the Mediterranean diet is the best, I may try and find a cookbook about it, I’m glad the gut feel is working for you as well. And yes to more water 💦❤️❤️❤️
As usual love your little chats it like listening to a friend I hope you don't mind me asking you about when you had shingles
How long did you have it and also how poorly did you feel
Because I have it and feeling terrible and on tablets 5 a day is that usual Take care great video 🎉❤
Aw thank you Jacquline, that’s so nice. Oh the shingles, I had it for about 8 weeks or more, and I’ve never felt pain like it, I had a massive area all over my torso, it’s the worst thing ever. I wouldn’t wish it on my worst enemy. It’s probably not as bad if it’s a small area, and there’s a medication you can get if you catch it soon enough, you have to start taking it within 72 hrs of the rash appearing, unfortunately for me my dr didn’t prescribe it, and I didn’t know about it otherwise I would have asked for it. The effects of it can last for months, and I did get twinges for a long time after. Did you get the anti viral tablets, and you need nerve pain tablets as well. Oh I feel so sorry for you, where is your rash ? ❤️❤️❤️
It's all over my back and side whent to doctors and she give me Aciclovir I've got to take 5 a day But it's driving me mad and feeling un well Thank you Lynn for you reply xx❤
Morning lovely Lynn 😊 I try to drink two full drinks of my water bottle sometimes I do but if a don't a just think any is better than none I find it easier in the summer , you are doing brilliant with the weight loss and your channel is doing so well you can see you enjoy it and that's what comes across as you know I always watch and enjoy all your content ❤ there's always a job isn't there inside or out with us just moving we've got plenty to do but we will be pacing ourselves as like you say you still need to enjoy doing other things too , hope you have a wonderful Sunday it's not been as cold overnight so hopefully getting milder we went for a lovely walk yesterday really enjoyed it , take care and lots of love Lynn see you on the next one 😊❤💐❤️😘 xxxxx
It’s not easy is it Coral, we’ve just been out for lunch with my son and Ida, and I had water. I do like water, it I just forget to drink lol. I must try harder. I know you are always here Coral, and I appreciate you so very much. It seems never ending, always behind on jobs no matter how hard we work lol, bit it will get completed eventually. It’s not as cold here either, well it’s cold but not freezing. We just walked to the pub and had lunch, it’s about 100 yards so not really a walk haha. See you soon, and take care my friend ❤️❤️❤️
Afternoon Lynn,iv just sat down after a morning of washing and ironing all so going to B&Q for some shelves for my ever so small kitchen to try to get some more storage which my husband is fixing up as I'm watching you iv got tostay out of the kitchen as he says I am interfering which is not like me at all 😅.Really good new about your wieght lose I think we all have to do what is right for us when it comes to dieting I did well last year and lost 3st but over Christmas and new year I put 5lb on but iv lost 4lb already I would like to lose a stone and half this year if I can then my Bmi will be in the normal range that's what I really won't iv dropped 2dress sizes and would like to drop another iv got to say you look well and that's how I won't to do some people try to lose it too fast then put it all back on it as to be a life change eating as health as possible please could you explain what the healthy greens are ❤❤x
Hi Kim, I’ve put a link here for you, if you go over to the page it explains exactly what the gut feel is, what’s in it, and what each ingredient does for your gut health, it’s far too long for me to put here in the comments: rhealsuperfoods.com/blogs/news/meet-our-brand-new-product-gut-feel please do go across and read it, it’s very interesting and informative, makes a lot of sense. Ooooo you can’t have enough storage lol, that’s my opinion anyway haha. You’ve done amazingly well with your weight loss Kim, you should be very proud. I think losing steadily is by far the best way to keep it off. I feel so much better as I’m sure you do, my loss pails into insignificance compared to yours. My BMI is in the normal range now, so I’m very happy with that. Lots of love ❤️❤️❤️
Well done Lynn for your determination with your intermittent fasting. What an achievement 👍
Please could you tell me what one of your videos has the link to the green drink….id like to try that myself.
I’ve never used an Uber either…..my husband is a retired Licensed London taxi driver and Uber have always been a No No in our house 😂
The house is looking beautiful….lots of hard paying off for you both. 🌸
Thank you, I’m so pleased. This is the link here rhealsuperfoods.com/a/collections/products?filters=gut+health I get the gut feel one. Oh dear hahaha, best not to mention it then 🤦🏼♀️ we have worked hard, and still lots to do, but we’ll get there eventually ❤️❤️❤️
Hi Lynne, lovely natter, and catch up, congrats on your weight loss, don’t go mad though, you look just right to me. Your subbies are also doing well, 10.000 no problem! I hope all the family is well and I look for to seeing Tommy again soon. You’re dead right about charity shops charging too much now, I was shocked last time I looked for something, you definitely could get it new for the same price, and get the right size too. Must try Uber, my son uses them all the time. So, bye for now, take care, lots of love, Sandra xx❤
No, I don’t intend to lose much more Sandra. Aw fingers crossed for the 10k. Yes we’re fine thank you, and Tommys his usual chatty self lol. I couldn’t believe it when I saw the primark T shirt was about £4 😳 cheaper to go to Primark and buy new. Yes try Uber Sandra, they are amazing ❤️❤️❤️
Hi Lynn what a beaut catch up. So happy you are doing so well with your intermittent fasting. Great you are going to have your own room for Utube, congratulations on 8000 Wow fantastic. I don't need a Uber as my kids take me when l go out . Hubby doesn't want to go out any more 😮 otherwise l drive myself. Thanks Lynn take care much love.❤❤
Thank you Marilyn. You have lovely kids, mine are also lovely but they like a drink themselves lol. Much love to you too ❤️❤️❤️
❤You can share your location on the Uber App too. So if you ever catch an Uber by yourself share your journey with your husband via a text. He can click on text and it will open up a map with a little car driving the real time route you are travelling. My daughter does this with me so Ican see if the driver makes a detour. ❤
Oh that’s brilliant Maree, thank you for that, I never feel safe in a taxi by myself, I never do it, but that would make me feel much better. ❤️
Meals look delicious x
Thank you ❤️❤️❤️
Thank you ❤xx
Thank you ❤️❤️❤️
Hi Friend. nice chatting with you...from Australia. take care.
Thank you so much Lorraine ❤️❤️❤️
Hi Lyn,, totally agree, you look great, but don’t lose to much more. I’m same height as you, but got sick, and went down to 38 k improving, and 45, but still too light. At our age it’s not good for you, it certainly doesn’t look good (trust me😂) . You are looking fabulous, and from your
comments feeling good. ❤
Hi Gillian, yes you are underweight my love aren’t you, I’ve just converted to st and lbs but I’m so glad that you are improving slowly. I already know it doesn’t look good, I have wrinkles on top of wrinkles lol. 😂 I’m feeling so much better in myself, I just want to be healthy. ❤️❤️❤️
You have done so well to lose weight. I’m 9.1 as well but can’t seem to get to 8 something. I don’t do IF as I exercise every morning at the gym and need breakfast before. I always have a dessert of plain yogurt with walnut, chia seeds , blueberries after lunch and tea so maybe I need to cut it out. Do you have anything after the meal?
Thanks Maria, I think we all get stuck at times, but then all of a sudden it starts to come off again. Very rarely I’ll have a biscuit, but I try my best not to have them too often. I’ve kinda got used to not having anything after my tea, except either drink of black tea or water. And breakfast has never bothered me at all so I’m fine with waiting till 12. I have my days where it doesn’t work for me, like today I met my friend for lunch and shopping, so I had a full breakfast, but now I leave food as soon as I’m full, wh wears before I would empty my plate regardless. ❤️❤️❤️
Lovely chatty video with my cup of tea 🌹🐈Xxxx
Aw thank you Rosa ❤️❤️❤️
Hi , my husband has made his own bread since we have been living here in the north of Italy, and has no problem in freezing bread 🥪🍞. Ciao .🦘❤️.
Thanks for sharing that Katie, I bet your house smells amazing when he’s baking bread,🍞❤️❤️❤️
😊😊😊
❤️❤️❤️
😊💕
❤️❤️❤️