YOUR BEST SELF GUIDED SLEEP MEDITATION, fall asleep fast, deep sleep, peaceful sleep

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  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 73

  • @LaurenOstrowskiFenton
    @LaurenOstrowskiFenton  5 років тому +20

    Hi everyone, Thanks for listening. Hope you are all ok xxxxx PLEASE SUBSCRIBE and enable the cute little bell notifications. Hope you are sleeping and feeling; 'ok' in the mayhem of life. PLEASE follow me and read my articles on MEDIUM I would be sooooo grateful medium.com/@laurenostrowskifenton and Instagram instagram.com/laurenostrowskifenton THANK YOU XX

    • @foxxybrown291
      @foxxybrown291 5 років тому

      Sending lots of Love and Hugs 🤗💜🤗💜💋💜 xx

    • @deborahradu3763
      @deborahradu3763 5 років тому

      💜💙👍💙💜

    • @robertbeacham6286
      @robertbeacham6286 4 роки тому +1

      Lauren Ostrowski Fenton , I’m doing fine !!!❤️💋 I am guarding an expensive tractor trailer !!!❤️💋 There are 2 women !!!❤️💋 As one of the 2 women said to the other as she has squirted the chloroform from the bottle !!!❤️💋 “ This chloroform ought to keep him asleep for at least 8 hours or longer “

    • @robertbeacham6286
      @robertbeacham6286 4 роки тому +1

      Lauren , the 2 women sneaked behind me & placed Lauren , the chloroform on my nose !!!❤️💋 Lauren the chloroform had a very pleasant aroma I would never resist!!!❤️💋

    • @robertbeacham6286
      @robertbeacham6286 4 роки тому +1

      Lauren , I sniffed & sniffed & sniffed & Lauren entered my nose & I warmly welcomed Lauren into my nose!!!❤️💋 Lauren , the chloroform said to me in a very sexy voice she said , “Hello , I am going to keep you asleep for at least 8 hours or longer !!!❤️💋 That’s what she really did !!!❤️💋 The 2 women got into the tractor trailer and drove to a faraway place !!! ❤️💋

  • @sarasmr4278
    @sarasmr4278 5 років тому +14

    *wakes at 3:30am and looks for a video to go back to sleep with*
    Well good morning Lauren 😍

  • @gerflynn1473
    @gerflynn1473 Рік тому +1

    Lauren I listen to you every night to sleep.i love your calming voice telling me I'm okay when I'm not feeling okay.your my angel.im in an anxiety riddled relationship with a narcissist.i need to get so away from him. X

  • @robertlombardo8437
    @robertlombardo8437 5 років тому +8

    Right on time for my bed time. Thanks Lauren! Miss your little heart to heart talks.

  • @pl8spinner873
    @pl8spinner873 5 років тому +14

    “The biggest wall
    you have to climb is the one you build in your mind: Never let your mind talk
    you out of your dreams, or trick you into giving up. Never let your mind become
    the greatest obstacle to success. To get your mind on the right track, the rest
    will follow.”
    ― Roy T. Bennett
    Hits the nail on the head and the backing track adds a further dimension. One for the archive.

  • @tahliathurling9599
    @tahliathurling9599 5 років тому +4

    2x sit down or lie down. I've found my new favourite 😍

  • @Boviathan
    @Boviathan 5 років тому +3

    Hello Lauren how are you? I was very happy to hear your voice. I felt relief of the day coming to an end with a familiar voice. I’m sitting out back focusing on breathing and getting ready to lie down comfortably. I can feel the energy of next week. I can feel the relief of the weekend. I can feel the peace of being in the middle. Thank you Lauren.

  • @aliceread260
    @aliceread260 5 років тому +6

    Lauren, this is utterly wonderful. Well thought out, and has come at the perfect time for myself. Thank you so much for still bringing us your beautiful meditations when you are going through your own situations. You really are incredible. All my positive love to you sweet lady xx

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 років тому +2

      Thank you Alice thank you I scripted part of this I never script But I’m going through something at the moment I’m actually struggling so I spent more time meditating and thinking about each of us as a community and what we need and what we need to be told thank you Alex so much for listening

  • @lonahelo3220
    @lonahelo3220 5 років тому +2

    Thank you Lauren .for this beautiful positive and amazing and honest meditation... truly make you feel safe and made me cry through the whole meditation in a good way... thank you for being there Lauren

  • @sakuratsi23
    @sakuratsi23 Рік тому

    Thank you my dearest..may peace, health and happiness always follow you❤

  • @douglassmith3941
    @douglassmith3941 4 роки тому +3

    Thank you Lauren .
    You are a very important part of my night ritual to go to sleep.
    Thank you for all of your videos.
    I wake feeling awesome.
    You break me away from my past and reprogram my mind to be more productive at work no matter how much or how little sleep I get in the night.
    It's midnight again and I struggle to fall asleep. I drift into sleep within your voice.
    Its like massage for the brain.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 роки тому

      Wonderful! Hi, Douglas Smith So awesome to see your comment! Yes, rituals are really important especially night rituals....Im so very glad that I can help you sleep....Thanks so much for reaching out, commenting, subscribing, and viewing. I am grateful. Hope you are safe and well during this challenging unprecedented time in our history. By the way Douglas Smith, I am running a 'Beyond anxiety' course on Teachable soon so feel free to follow me on Insta for more info if you feel like it. Let me know if you have any meditation or content requests. Much Love Lauren xx

  • @maxpower78-15
    @maxpower78-15 5 років тому +3

    Hey Lauren! Its always nice to have more content from you.

  • @GH-pr7sy
    @GH-pr7sy 5 років тому +3

    I just want to say thank you so much for the help that i get from your videos.I cannot sleep now without your voice telling me that is ok and i am ok.Every night now since end of april this year when my problems started not one night have i not listened to you.I know you have troubles as well i can only wish you all the best to your family and thanks for being you kind regards GH.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 років тому +2

      Hi gerry, Thank you so much. I so love what i do. Yes i do have troubles as well. I think it is important that we each hold each others hands and think of each other. Im so glad gerry that you find my content supportive. Much love Lauren

    • @MaddieOlson1993
      @MaddieOlson1993 5 років тому +1

      Gerry Hayes Welcome to our little community!

  • @niara6
    @niara6 5 років тому +5

    I am having trouble sleeping coz of heartbreak, i keep waking up. Its really hard for me😭, m using this video to get some sleep 🥺

  • @iris6935
    @iris6935 5 років тому +3

    beautiful meditation my Lauren...

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 років тому +1

      Iris thank you iris Can you please send me a message on messenger I know you’ve got several accounts I wanted to reply to the account you use thank you

    • @iris6935
      @iris6935 5 років тому

      Facebook messenger right? I sent a message

  • @MCO2ATL2DTWby777
    @MCO2ATL2DTWby777 5 років тому +3

    Got a bonus double sit down or lie down comfortably this time

  • @tonywaller9059
    @tonywaller9059 5 років тому +2

    Can you feel it Lauren? Is it working? If not quite yet then you will because it is so strong - the love and the support and the will for you to be OK.

  • @VirginiaHarris-ti7lb
    @VirginiaHarris-ti7lb Рік тому

    Thanks!

  • @phyllisneri3636
    @phyllisneri3636 5 років тому +1

    Beautiful video

  • @xViceBeach
    @xViceBeach 5 років тому +2

    Thank u Lauren xx

  • @mrslaharris7128
    @mrslaharris7128 5 місяців тому

    ❤❤❤❤❤ ty

  • @ArtSMRdianne
    @ArtSMRdianne 5 років тому +2

    Thank you Lauren 💙

  • @MaddieOlson1993
    @MaddieOlson1993 5 років тому +2

    Love you!

  • @tamelashubert2370
    @tamelashubert2370 5 років тому +4

    Maddie i told ya at least a few days...here it is!❤❤

  • @amberwilson28
    @amberwilson28 5 років тому +2

    I wish the music was a little bit louder but other than that this is a beautiful meditation ❤️ you deserve way more subscribers

  • @rozinaakhter6264
    @rozinaakhter6264 4 роки тому

    Love you ❤️ dear

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 роки тому

      Dear Rozina Akhter Much love to you always my friend stay safe be well sleep soundly x

  • @MaddieOlson1993
    @MaddieOlson1993 5 років тому +3

    I sent you a email of an experience I had today. I can’t wait to have you read it! ❤️

    • @nothingmuchhere.6854
      @nothingmuchhere.6854 5 років тому +2

      Maddie Olson you are so inspiring 😭 I would love to have you in my support circle. Lauren means the world to me and anybody who is her friend is my friend too :). Sending hugs from Utah

    • @mijadreams3486
      @mijadreams3486 5 років тому +3

      Maddie Olson your comments bring so much joy into my life. your relentless dedication to commenting on every video brings a smile to my heart. bless you maddie olson and i wish you the very best in your beautiful journey. lots of love !

    • @MaddieOlson1993
      @MaddieOlson1993 5 років тому +1

      jack heenan awww! Thank you. I really am trying my best to make a positive change in this world.
      We can talk more on Facebook if you like or weekly when Lauren makes her videos.

    • @MaddieOlson1993
      @MaddieOlson1993 5 років тому +1

      jack heenan aww, jack thank you.

    • @MaddieOlson1993
      @MaddieOlson1993 5 років тому +1

      Skinny in the city aww! Thank you ❤️❤️❤️. 💗 hugs

  • @MaddieOlson1993
    @MaddieOlson1993 5 років тому +3

    I’m hoping that my prayers will head your way. I hope you’re ok. Love you! ❤️ If you need to talk Tami, Deb and I are always here.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 років тому +1

      Maddie Olson heh Maddie I’m struggling at the moment but I’ll be ok just be ok yourself and that will make me happy

  • @ChaosMarx
    @ChaosMarx 4 роки тому

    Listening to this on it's one year anniversary...

  • @xViceBeach
    @xViceBeach 5 років тому +5

    I really don't know who to tell but I'm actually scared for our planet right now with the fires going on in Brazil! And no one is doing anything about it..

    • @mekerr4299
      @mekerr4299 5 років тому

      god loves the planet

    • @seanh2855
      @seanh2855 3 роки тому

      You ain't seen nothing yet haa sorry not making things better but just had to take care x

  • @rozinaakhter6264
    @rozinaakhter6264 4 роки тому

    You can reach my mind 😉

  • @foxxybrown291
    @foxxybrown291 5 років тому +1

    I think this is one of your best of all time, but that's just my opinion 😏😁 I definitely needed it anyway. 💜💋💜 xx

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 років тому +2

      Live, Love & Learn Naturally Thank you so very much I’m going through a difficult period at the moment I always get through them but this one and this time I feel a greater level of awareness. I scripted some of this content and I almost never script my content but I wanted to really consider the words used. Sometimes self reflection brings greater authenticity- love you

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 років тому

      Thinking of you today

    • @johanna11980
      @johanna11980 3 роки тому

      @@LaurenOstrowskiFenton Many, Many thank you's and a Huge amount of gratitude sent to you

  • @KatietheGreat
    @KatietheGreat 2 роки тому

    This is negative. Had to turn it off