Fall Asleep Fast Hypnosis |PROTECT YOUR PEACE| Guided Sleep Meditation For Inner Peace & Healing
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- Опубліковано 28 вер 2024
- Fall asleep fast with this sleep hypnosis to protect your peace. Narrated by a soothing female voice, this guided sleep meditation for inner peace and positive healing will help you let go of attachments and connect to peace. As you set your intention before sleep, you enjoy a full body scan before traveling to a pristine mountain to release negative attachments. Their absence brings you peace, so you may focus on positive thoughts and feelings. So find a safe place to cuddle up and fall asleep. It's time to dream away.
Original Meditation Script, Sleep Meditation Music, and Vocals by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2022
If this video helped you in any way and you would like to experience more please subscribe to Michelle's Meditation Sanctuary. You may look forward to BRAND NEW uploads routinely.
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Michelle's Meditation Sanctuary uses positive, empathetic guided meditations led by a female voice. With the aid of calm images, soothing sounds, and meditation music, these practices are best enjoyed with repeated listening. They utilize modules from hypnotherapy, guided relaxation, ASMR, mindfulness, visualizations, cognitive behavioral therapy, and the art of relaxing storytelling so you may cultivate an inner healing sanctuary. Every meditation and story is created to be customized by the listener to help with inner healing, relief from depression and anxiety, and feeling empowered to make positive changes.
Michelle's Meditation Sanctuary is a place where you may enjoy high quality guided meditations completely FREE with a focus on wellness, inner peace, and healing.
Michelle first started Michelle's Sanctuary for Sleep Stories in 2015. As the channel has grown to over 65,000 subscribers, it was time to create a second channel to focus on guided meditations for listeners to feel grounded and connected with their life's purpose.
Having spent a lifetime meditating, practicing yoga, learning, and listening, this channel is a community for all those who seek to grow and develop a healthy relationship with their minds and bodies.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#sleephypnosis #sleepmeditation #guidedsleepmeditation #innerpeace
Like, comment, share, and enjoy your time in this sanctuary!
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Michelle, I think I’ve just discovered how to make playlists on this UA-cam machine-thingy. Is there a way to make selections play in sequence like in a jukebox?
@@yonitznkc yes the videos should play in the order you arrange them in your playlist.
In my darkest days, I cannot express how much I need this. Thank you Michelle. 🙏
💜 Sending you all the peace I can muster. I wrote this when I too needed to be reminded.
@@MichellesMeditationSanctuary Gratefully received. 💙
With my mom just passing who is the best mom ever who I actually took care of around the clock for the past six years I find out of all the meditations this specific one helps me the very most and it’s helped me so much that I really found peace and security and I just wanted to say thank you thank you thank you thank you so very very much!
I'm so sorry for your loss-- how lucky she was to have your love and care. I'm glad this helps and I hope you continue to protect your peace and tend to yourself with all the love you poured into your relationship with your mom! 💜
❤
I'm so sorry for your loss
So sorry, sweetie, lots of love ❤
❤ hugs
Exactly what I needed as I'm making life-changing decisions. It's no coincidence when you deliver the the words I need to hear. Thanks Michelle 🙏
I'm glad you got this at the right time-- sending you the best wishes for the decisions to come! You've got this!
This is just what the doctor ordered!!, Thanks so much for this ❤️☺️👍!!!
💜🌸 protect your peace and dream away.
You are such a blessing to me. Thank you!
I just can't figure out where your detailed and unusual descriptions of the everyday things in this world come from. They help my imagination picture them in different ways than before which really helps me relax.
Thank you- I am so glad they help! And I hope they enliven all the experiences in the every day world for you as well.
I’m so excited I listen to all of your videos, but somehow this one got missed ! Today is a leap year, and I get one extra day an extra night to listen to sleepy sounds and drift away to sleep. Thank you so much, Michelle ❤️
My pleasure- thank you for your kind words. I’m glad you chose to listen to enjoy the extra day and night. Dream away!
The timing for this is so perfect for me! Thank you Michelle!
You're so welcome! 💜
This is perfection.
Thank you so much. Hope it continues to help!
I absolutely love this ❤️
Thank you, Ashley!
A mantra I learned when I first started meditating: I am at peace with myself, with the world, and with everything in it.
That is a beautiful mantra. Thank you, Karen!
Extra soft sultry voice. Could of used it the other night when a fox had a sex party in my yard. Sounded like a murder was being committed. I may have stopped breathing at one point during this meditation. I was a lump of warm salt water taffy. Warm, really? Now I want some not warm though. Maple yeah the one with stripes maybe molasses. Yep pull out all the old amalgams my dentist needs the business. I get sad when you stop speaking.
Well, had you tried the taffy I made in my teens, your dentist would be overbooked. It tasted great but was sticky and strong enough to pull nails out of wood. Perhaps its good I've left my candy making days in the past.
@@MichellesMeditationSanctuary
I would have eaten it. We used to do the Jersey shore and haunt the boardwalk where they made taffy. Ate it by the bag amazed I’m not diabetic and toothless.
🌸 𝔭𝔯𝔬𝔪𝔬𝔰𝔪
Michelle could you please do one for those of us who find ourselves truly completely alone in our lives and may be forever because we’re getting older? Thanks for considering this request❤
I am working on one that I hope to release this month.
I am also in that situation, and would love that video Michelle !
@@MichellesMeditationSanctuary I would love that video for those of us alone in life ! Pls share the link when you have it ❤️
Much needed. Thank you for following your spirit guide into this profession. What you bring to our lives is a bigger blessing than I can express. YOU are a special and creative being Michelle. Glad to have found you! ✨
Thank you, Hannah--- I am so glad to have found this road myself. I hope the words keep coming as easy as they have when I write each script. 💜
I second everything Hannah said. Thank you for cultivating your talents and offering them to the world. We are uplifted and blessed by this.
Agreed 100 percent. Could not have said it better..
@Michelle's Meditation Sanctuary Hello Michelle, I just had knee surgery and I have Schizophrenia. My psychiatrist and primary care doctor said your videos might help with my anxiety, insomnia and physical pain. I am following all medical advice like using antipsychotics, antidepressants, pain medications and anxiolytic medications. Your videos help me with anxiety, knee pain and insomnia thank you.
I am wishing you all the best on your road to healing. I'm so glad that you found my videos! I hope they continue to help you feel better and tend to your needs. Thank you for sharing 💜
You are the best!!! Your voice is amazing so calming I just love and thank you
Wow, thank you! You made me smile-- I hope these meditations continue to soothe and make you feel at peace! 💜
Awakening now, I’m so diggin’ your sweet crispy S’s T’s P’s, other consonants, and breath sounds. They work my nervous system audibly like tiny bursts of subtle ASMR. I think birdsongs and seafoam have such similar affect on me. 🕊️💕
What a lovely comment. Thank you!
I missed this one somehow , I'm excited ! So much chaos in my life lately ! This will help so much ! Thank you 💘💗💕💝💜
Yes Michelle You are my favorite at sleep time and my kitty sleeps with me more when I play your special soothing voice ✨️ 💕 Thank you. ❤️
That makes me smile-- so grateful to be able to help you both!
Ah…… so looking forward to this - thank you! 🙏🏻👏🏻👏🏻🌺🌾☀️😍
You are so welcome! I hope this brings you peace and helps you in your waking life to protect your inner peace!
This is just what the doctor ordered!!, Thanks so much for this ❤️☺️👍!!!
💜💜💜💜
If Mr.Rodgers were alive, I think he would appreciate the work that you do.
Hello Michelle ,
I am super happy to listen to your Heavenly Angelic Voice !! Your voice always soothes my body and soul !! Michelle , you do a perfect job putting me to sleep with your CHLOROFORM Voice !! Michelle , you are my favorite woman to help me put to sleep !! Michelle , please keep up your perfect voice !! Michelle , thank you so very much for putting me to sleep by using your Chloroform Voice !! 💋💋💋💋
Haha, so glad this chloroform voice is bringing you the sleep you need and deserve!
The Protect your peace sleep meditation is one of my favorites. How do I donate to you. I don't do PayPal. You deserve donations from All of us that relax and receive comfort from you 💛 ✨️ ❤️ So please send a link. Thank you for All you do for us ❤️
I'm so glad this resonates with you... that is such a kind thing to offer. I have a page for support-- www.buymeacoffee.com/michsanctuary.
Kan man få denna meditation på svenska?
Best sleep meditation series and I have tried A LOT. I hope you upload more videos soon ! :-)
More coming soon. Thank you, James! Let me know if there’s something specific you want me to write about.
How am I just finding this? I listen to all of your videos but this one snuck by me! Tonight I already have it ready to go for an hour from now. I put my headphones on & totally zone out with your guided sleep meditations. Thank you!!! 🤞🌛💙😌😴
Hope you enjoyed it, Sheri-- I have plans to create more for this channel in the fall!
I listen to all of your meditations when they come put but I keep coming back to this one. I've used it dozens of times.
I'm so glad you enjoy this one, Misha. It took me all of last year to recognize the importance of protecting our peace! I'm so glad I was able to create this one out of those experiences. 💜🌸
This was very comforting and calming. Very helpful. Thank you.
Glad it was helpful! We need to protect our calm as well as our peace. 💜
Dealing with severe PTSD while coming off a med that has caused hallucinations.. your voice helps me so much. Could you possibly make more to ward off nightmares and bring in more peaceful and positive sleep?
Yes, let me know if there's anything specific you'd like me to include. Wishing you continued healing and that you are able to find peace when you seek it 💜
❤ you have the most calming angelic voice I have ever heard I love your channel you have a gift and Iam happy I came across your channel thank you 😊
Thank you so much 🤗 This means a lot and I'm so grateful you're part of this sanctuary!
Starting it now for a nap ❤
Hope you have a wonderful and healing nap!
Please learn how to pronounce 'respite', Year's on and it is still the same, respite, no respit.
Diane. I have listeners all over the world and so I pronounce it both ways because I get complaints from both sides. I have investigated the origins and history of this word and how different dialects pronounce it. Both are correct. And so I pronounce it both ways. However I want in the moment. So at least half the time half the people will think it is right.
Oh boy!
Love you thank you
You are so welcome 😍😍😍
Hoping for more gentle side effects. And special drinks, or suggestions so I don’t have to think! 💭
Thanks for the feedback!
Amalia. I am in need of this. About to listen now. Thank you Michelle. 🙏
You're so welcome! We must protect our peace. We deserve to feel at peace every day!
second time listening💜💙💕💕💕💕
💜💜💜💜 I hope with each listen it makes it easier and easier to protect your peace and find joy!
First time listening. Nice soothing voice. Had to switch it off though. When getting to the velvet bag part it felt too rushed and not enough time or enough of a pause to be able to process and do it which then made me feel more anxious because of feeling rushed.
Thanks for the feedback, Emma. I will keep this pacing in mind in the future to avoid being too fast.