how to GROCERY SHOP healthy
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- Опубліковано 15 тра 2023
- DISCLAIMER!
"I DO NOT AGREE WITH THE SPIRITUAL ASPECT ALONG THE LINES OF CRYSTALS AND ETC BELOW..."
MY LORD AND SAVIOR IS JESUS CHRIST!
BUT AS FAR AS FOOD AND WHAT WE SHOULD BE EATING! YAHKI IS 100% RIGHT!
yahkiawaken...
LOVE!
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phil in there lookin over his shoulder like da government gone walk em down for exposing 😂😂😂😂 WE GOTTA PROTECT MY BOY AT ALL COSTS!!!! lol
😂😂😂😂😂😂😂
Facts lol
😂😂 LOL
😂😂😂😂😂😂😂😂😂
He is in Florida 😅. I’m just saying. Peace Love and Keep your head on a swivel
Everyone keeps talking about budget. Listen, you can pay Wholefoods and Sprouts bill, or you can pay the Hospital, Medications, and sooner than expected funeral cost bill. YOU CHOOSE! Get a part time job if you have too, but under no circumstances go cheap with your health. It cost money to eat good, and it cost millions to keep you alive. Which bill would you rather pay?!
🧃💯💯💯
I love the fact that you’re not only showing healthy foods to eat but making people aware of the ingredients that are in the foods we should stray away from.
Health is a journey and there are always ways to improve, I started by cutting out pork in 2014 and ever since I’ve been progressively cutting out or cutting back on different things that don’t sustain my health.
We appreciate your videos!
Is he married 🇿🇦
@@namhladlomo1140 good question....😁
I'm a teenage South African CHRISTIAN UA-camr I'm really inspired by you. Our generation is slowly but surely getting back to God and I love that for us❤🥹
I'm here too🇿🇦❤️❤️
From Botswana🇧🇼
We ❤️ youth rising for Christ in Africa 🌍 ✨️
Sprouts is similar to whole food in pricing, show your audience how to shop healthier on a budget and create a meal under $20 . The fact you're talking about this is dope. Often people make the excuse that eating healthier is too expensive so you showing them how to do both, would be impactful and I know it'll be received. Keep showing up in your Kingdomness
This right here.
I disagree as that is often just an excuse. These same people upwards of $20 or more on fast/junk food per visit with no problem. It's a choice.
@@KittyKat-vb1nd There's alway multiple sides to a scenario.
The goal is to not put emphasis on the things people don't do, but show different & provide the tools to do so...
GOD gifted us free WILL & people are gonna be people soo
#LEADWITHLOVE
I do think Sprouts is just a little cheaper at least where I'm at. I recommend becoming a club member w them too for them discounts, thats what I do. God bless.
If you're only buying fruits or vegetables the price isn't going to be too much of a difference It's when you're buying large amounts of meats processed foods that end up costing more
God wants us to take care of our Temple 🙏🏾
You are so right about that palm oil. I never knew what it was until my baby wasn’t receptive of the formula I was giving her when I weaned her from breastfeeding. Palm oil had her so constipated. What you said about kids craving sugar is so right to. I was wondering why my kids just had to have something sweet. Despite them intaking lots of water they were still craving sugar like crazy. Thanks for the video. I’ll definitely be making better choices in foods now.
Yes, I have heard a lot of negative things about palm oil.
Thank you. Phil for educating the public about eating healthy so we can have a long life span. Amen ❤
Basically don't eat any thing except natural fruits and vegetables. Stay away from main stores middle isles with process foods and oils. And pay attention to the ingredients ... too much of anything is not good for you. Organic foods are better. 😊
Yes. Shop the outer perimeter of the store.
Even the water we drink aint good yahki says h3o2 which you get from fruits. The water dont hydrate you if anything it makes you even more dehydrated. Thats why he said incorporate more water base fruits. Also in the morning juice fruit.
That’s a factttt
@@philcofer55 he also talked about the parasites. Parasites is one of the main cause of why we have so many health each. It messes you up mentally and physically. I love how be breaks down the human body and shows us the function and what happens when it's not functioning the was it suppose too. Fruits and vegetables is to key to making you life a better life.
As someone who’s a visual learner. Thank you for educating in a way that resonates with me.
Me too! ❤
I’m glad you’re directing people to Yahki because he definitely changes peoples lives for the better!
I appreciate you for making this video ! Eating healthy is a little more expensive but it’s better for us in the long run. KINGS and QUEENS, take care ❤
This vlog is something purposeful for viewers to fully digest and really process. Great work Phil. May God continue to bless you family.
Thanks for this Phil because I always check the ingredients any other time I go to the store and I always look for plant based food
I like that you gave credit and a name to where people can find out more info
about eating healthy. Yahki is Amazing! Many people especially people who are
notable often obtain information and leave out where they got it from, so I respect
it and appreciate that, so much so that I had to comment. Keep up the great info and realness.
Real fruit is the new candy forsure!
I'm a teenager and all my life i've had a HORRIBLE relationship with food and even now. Im always apologizing to God about my sin with gluttony and all honesty, the apoplogies are no good. It's time to change my whole entire diet. Im thinking of going full vegetarian because i can no longer let food have me anymore. God bless you for all the wisdom. Thank you Jesus for you ❤
now when i go grocery shopping im going to look at the ingredients and think more about what put in my body . very eye opening .
Yes yes!!Thank you so much this is so exciting you know I have been watching Yahkee for some years now he is amazing and I am happy that you are spreading the word as you learn on your platform. It is hard but we must take steps to stop consuming chemicals that block our electrical communication inside our bodies and much much more. Peace bro bro 😊
I think I manifested this video 🥹 bro this is what I needed! I’m looking forward to changing my eating habit! 🔥🔥 Phil content never disappoints!
These practical tips are so helpful! I love how you went to Walmart first to show what you used to get. A series like this would be amazing.
Appreciate everything you do for the people 💯❤️
I appreciate these types of videos so much. All of your videos are inspiring, calm, and educating! Keep up the Lords work. All praises and May God keep blessing you.
This is true and good. That temptation and sugar addiction ain't no joke. Now we accountable for what we know. 😢😒🙂
So true. It's amazing how many things you picked up and read the ingredients on things I use to like. But all the bad oils, and ingredients like you said. Good video. Thanks for posting!
Thank you for doing these videos. So many people have diabetes because of the ingredients you were reading. You are a Godsend!
This needs to be a part 2 or series. I love the knowledge
A lot of people shop at Walmart. It would have been nice to see some better alternatives that they offer there.
Always go for the organic fruit. Walmart has less healthy options. But any fruit and veggies are better than processed food.
Exactly those are the best options they have which are the ones we should be buying.. the organic fruits and vegetables :)
I love when you do the health videos! Much appreciated Phil health is true wealth
I started eating this way last August, never going back . Ty for sharing this !
Just came across your channel this morning. Right on time. Ate a burger this weekend and it had me feeling bad along with some other bad food I brought that didn’t sit well with my gut. Definitely getting serious about eating clean. Looking forward to seeing more content! Thanks for educating us!
Please make this a series! This video was so insightful 🙏🏽 all praises
So glad i found you ! You’re amazing and so inspiring.
Thankyou 🙏🏽 you just dropped a gem 💎 seriously needed this
Man I’ve been taped in with Yahki for soo long and to hear you speak bout him & his knowledge was mad dope 💯 plz do more vids like this, Ik u have way more to speak about food & other conscious things
This video was very helpful! I feel like ever since I got into watching Phil’s channel God has been making me more aware of what I’m eating. I don’t necessarily think I’ll ever go vegan but I do want to eventually become plant based. So thanks Phil!
Thank you so much for this video Phil we all appreciate you 🙌🏽🙌🏽🙌🏽🙌🏽
I just love phil he really knows whats best
Keep teaching health and wealth Phil 🙏🏾
I love this sort of content, just amazing and making me make healthy changes to my lifestyle; being more conscious of the ingredients and that
Love this Phil 🙌🏾 Keep teaching 💪🏾🔥
The man is talking to US!!! US!!! We APPRECIATE you brotha Phil!!!
Thank you so much bro this is the video we all wanted been waiting for months for this !
God revealed this to me and how bad the food I eat is and I began to eat healthier back in 2021 not eating milk, soy, some sugars, brands etc but I then turned a blind eye too it and continued poor eating habits because my family didn’t stop buying it. It’s definitely harder to find clean foods in America. I’ve been wanting to and telling God I’m going to eat healthier and this is my sign 🙏🏽thankyou brother
What a brilliant video. Great advice, simple and practical.
I like your video presentation. It is informative too, at the same time. Thanks a lot for your guidance!
I literally paused this video and checked my almond milk. I was shocked. Thanks for this video.
My Nutrition Professor basically put it as stay out the middle isles at big brand grocery stores. Only shop the outer ones.
Glad I came across your channel, young black man who's well aware. 🔥💯
Amen brother this video was very helpful and we wonder why we are sick and have all these health problems Thank you so much
What’s crazy is I was looking to see if you made a video about your diet and BOOM 💥
Yaaaayyyyy ❤❤❤
Love your consistency brother 💯🤞🏼keep dropping them bangers Phil 🔥💯💪
Thank You For Speaking About This! This Is Forsure Inspiring Fr! I Been waking Up To The Real Lately & Been Trynna Get My Fam & Friends To Consume Healthier Foods & Drinks
Enjoyed this informative video. I cut out pork and beef years ago. Watching this video, I still have work to do with paying more attention to the ingredients and eating better. Thank you!
Man bro thank god for folks like you putting the word out! #govegan
God bless you, Phil. I needed this.. 💪🏽 keep up the good work, brotha
Bruh you got a excellent channel to show ppl a simple lifestyle can be great....keep it up king
Finally I’ve been waiting for you to upload a video like this
Love this video! I think everyone should start investing in growing and making their own foods, it's a lot easier than some may think. For example, instead of buying spelt pasta, you can literally make your own with spelt flour easily. Btw, like you mentioned, Kamut cereal (with homemade hemp milk) and ceylon cinnamon is fireee. I believe your bday is coming up soon, so I think I'm gonna send you something you might really enjoy! Thanks for sharing, Phil. ❤
As someone drinks alot herbal tea, ceylon cinnamon is my go to in add on!
🔥💯🔥💯🔥💯🔥💯🔥💯🔥 Thank you for educating the mass brotha Phil 🙏🏽💕
such a great video! Eventually in life I want to become a complete raw vegan, I stopped eating meat in 2017 due to acne because eating meat was causing my acne but thank god my skin has cleared up! But thanks for putting us on game, definitely inspiring me to do better 💙
Thank you for your help in healthy foods, I wish I had a sprouts grocery store in my neighborhood 😊
Cant lieee you make me want to eat healthy more! I have days that i eat so much candy and cookies and I always regret it at the end 😭
I appreciate this video so much! Good looking out for your people
Excellent info. Plant based 7yrs, and the first thing I noticed is no more excess mucus when I removed dairy products.
The knowledge and wisdom being passed down like a baton of good health ℹ formation
Evening Phil!! Tfs!❤ I always need help in this area appreciate it very much! God bless!
We just got a Sprouts in my neighborhood & I’m on a 10 day fast. This is helpful!
I be doing that when I shop !! We getting more in tune with ourselves!!!
Thank you for this info Phil! Very helpful also can you make a video about everything you buy & tell us how you make it like put the ingredients on the screen. But very informative video. Good looking out
New here. I love your videos. Yahki tough. So much knowledge!
Yikes, no more ramen! Thank you for the knowledge Philip 🙌🏾💎
I love this. I’ve been trying little by little doing better at looking n buying things that don’t have any of those oils etc. it’s a journey especially being use to eating all that stuff but it’s doable.
This was the one we needed Phil, good lookin out💯🏆🤝🏾
Yes this is great! Thanks for the info. Although sprouts is way to expensive for my budget I like Aldi / Trader Joe’s/ local markets or flea market grocery. I can’t do organic everything but some stuff I try! ❤
I want to shop at Sprouts but them prices mannn..lol...Ill try to shop healthier at Walmart and maybe get a few substitutes at Sprouts to start out. TY Phil
Thanks I needed this video
Greatly appreciated
God bless you 🙏🏾
Thank you for this video. It shows I’m shopping correctly.
Keep dropping these inspirational videos 🛸💕
Thank you so much for this! We need a part two, three and four lol !!
Thanks for being so informative 🙏🏽
You the reason I gave up meat and I feel so much better. Down 32 pounds
Love you my brother ❤
Interesting perspective! Thanks for sharing 💯 #BLESSED🙏
Great advice bro🙏🏾
King you have to show the people alternatives that fit a low income budget. Much love though brother keep shining!
This video came just in time before my grocery trip tonight
Love this. Sugar is the most addictive drug out there
well done phil great job
Big inspo to me gotta start my own yt journey soon . Keep up bro
This video is really helpful. Thank you.
Needed this🙏🏽ya boy tryna get dum healthy
Can you do more videos like this please and thank you for educating us all 👍🏾👏🏾🤗.
Super helpful need a part 2 asap
thank you so much for this video , i wld rlly appreciate more content like this
Thank you for the grocery store tour.
Sprouts my fave 😍 I would purchase Purely Elizabeth for cereal or in yogurt!
Love this. Thank you!
I'm not going to lie bro You've opened my eyes I'm going to start trying to eat only plants next time I go to the grocery store I got a sprouts near my house and I've never been to... During the pandemic I gained a hundred pounds I've lost 60 of it so far but most of that was from because I went pescatarian only fish and vegetables
Feel like I could even do more if I eliminated the fish completely
Keep making videos like this a lot of people don't understand what's in their food and they're just eating what they've been taught is good for them
That is so true what you saying thank for sharing
BHT is also another ingredient that I learned about that also very effective to the body. But the fact you’re making this video to school people on eating healthier on a reasonable budget is FREE GAME that we all need while we’re still learning!