What I Eat in a Day + Aldi Grocery Haul | Healthy Eating for Weight Loss

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  • Опубліковано 4 січ 2025

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  • @bolddecember9557
    @bolddecember9557 11 місяців тому +75

    I really enjoy your gentle nutrition approach to health- so refreshing and sustainable in contrast to today’s diet culture.

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you🥰

    • @pattiramos2376
      @pattiramos2376 11 місяців тому

      I love your videos. ❤I see you buy both organic and conventional foods. I was wondering what your thoughts are about added ingredients like natural flavors, artificial flavors, nitrates, ingredients you can’t pronounce. You get the idea, I follow Bobby approved and spend so much on groceries.😢You look amazing and are inspiring to follow.

    • @jme928
      @jme928 11 місяців тому

      I just subscribed because of this. It seems realistic.

  • @denisevalentemcgee4802
    @denisevalentemcgee4802 11 місяців тому +29

    Hi Amy. As a trainer and fitness business owner, I think the best thing you can say, and have said, is keep it simple. Eat less and move more. Right there you put your body in a calorie deficit and science proves you will lose weight. Start out simple. Take a walk. Skip the dessert. Eat an apple instead of a sugary dessert. I think people look for a quick, all or nothing, approach and that's what gets them into trouble. It looks like "wow, she lost weight so quick!" but it was consistent focus on the goal and not letting a lot of excuses get in the way. I've worked with a lot of people and the ones who lose the weight, but more importantly, keep it off, are the ones who make life changes and that includes myself. I had to start thinking about when/what I was eating and let some other things go. If it's time for me to eat, I stop and eat. It's took me a long time to say "no" to someone or to say, " I have to eat so give me 5 minutes and I'll be right with you" You have to be willing to do the work for the long haul. And if you miss a day of exercise, or eat too much at a meal, it's not the end of the world. Just get back to it the next day.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      I love that!🙌🏼

  • @rebekahbarker7594
    @rebekahbarker7594 11 місяців тому +18

    I’m the same way with meals. I try and meal plan like everyone in the world seems to do but in reality my mood and meals change from day to day. You are right, if you have the basics and main ingredients on hand you can put almost anything together!

  • @barbstepp4684
    @barbstepp4684 11 місяців тому +20

    You just radiate health from the inside out. I’ve been watching your videos for a long time and you’ve always given me so much inspiration, whether it was cleaning, decorating or home projects, and now, just ways to take better care of myself. Thank you so much!

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you so much!🥰

  • @christykulwicki4323
    @christykulwicki4323 11 місяців тому +14

    Amy i will watch these type of videos every time I see them uploaded. Thank you for sharing. I’m on a health journey this year and could use all your tips. Thank you!

  • @MaryKamp
    @MaryKamp 11 місяців тому +4

    Another way to sweeten oatmeal is to add vanilla extract. Cinnamon with peaches or bananas along with the vanilla is amazing!

  • @sherrypitt9889
    @sherrypitt9889 11 місяців тому +25

    ❤Hi Amy, You look fabulous! All that hard work you have put in and are doing great things everyday! So proud of you. Thanks for taking us along today!

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you so much!🥰

    • @sherrypitt9889
      @sherrypitt9889 11 місяців тому

      @@AmyFritz So Welcome!

  • @Lilly-sj1xd
    @Lilly-sj1xd 11 місяців тому +12

    Amy you look incredible and I bet you feel incredible!!😊You truly are an inspiration for many and myself. Thanks for being you and sharing what you eat in a day, your exercise routine and your recipes 😊😊😊😊

    • @AmyFritz
      @AmyFritz  11 місяців тому +2

      Thank you!!!

  • @clairebee9
    @clairebee9 17 днів тому

    Chia seeds and flaxseeds on top of your oats are lovely too for your omega3s 🤩

  • @dianejohnson7235
    @dianejohnson7235 11 місяців тому +6

    Thanks for sharing all your healthy recipes!!! You are absolutely glowing!!! You give me hope!

  • @Steph61795
    @Steph61795 11 місяців тому +3

    I love the Aldi haul. I've shopped at Aldi for years but I love to see what others buy and put together. Thank you for introducing me to some new/different items!

  • @diannaholland1897
    @diannaholland1897 11 місяців тому +1

    Congratulations on your awesome weight loss. I know how hard it is. You mentioned in a prior video that you documented everything you ate so I wanted to ask if you would mind sharing some of your menus? I would like some ideas please. 😊

  • @kellileigh1
    @kellileigh1 6 місяців тому

    Hi Amy -- Just wanted to say thank you for this video. Found it very informative and decided to give Aldi another try. Went today and got the protein wraps, the Tzatziki, organic turkey breast, mini cukes, fresh greens and some feta cheese, made myself a wrap and couldn't be happier with my lunch. Picked up tons of fresh fruit and some cottage cheese to have for breakfast this week 😊

  • @dawnmastraccio2060
    @dawnmastraccio2060 11 місяців тому +1

    Thank you Amy for the selection at Aldi , i shop alot & you show great ideas to eating healthy ♡ thank you

  • @shannonjohnson2105
    @shannonjohnson2105 11 місяців тому +1

    Yes I shop at ALDIs . I’m going to making this recipe for over the weekend . Thanks for showing me a tastier way to fix /eat riced cauliflower.

  • @paleblue4659
    @paleblue4659 11 місяців тому +1

    I made your cauliflower with cheese and your chicken wraps yesterday. I found everything at my local Aldi. THANK YOU!

  • @Livonmission
    @Livonmission 9 місяців тому +1

    I just wanted to say you are such a blessing! Just found you but really appreciate your humility and sweet heart. ♥️ Can’t wait to follow along with you!

    • @AmyFritz
      @AmyFritz  9 місяців тому

      Thank you😊

  • @lifewithashleyelizabeth
    @lifewithashleyelizabeth 11 місяців тому +4

    At home with my little guy who is sick. I’ve been focusing on my nutrition since Boxing Day and this is just what I needed ❤

    • @AmyFritz
      @AmyFritz  11 місяців тому +2

      I pray he feels better soon!🙏🏼

  • @donnapfister6997
    @donnapfister6997 11 місяців тому +2

    I live in Ohio too and was thinking are you not cold in your tank? I'm freezing today! If you want to make the meatloaf gluten free, my husband uses ground up pork rinds. He will actually smoke it in the smoker.
    I love that coconut granola from Aldi. I put in my yogurt. Delicious!

  • @carolyost6733
    @carolyost6733 11 місяців тому +3

    You are a inspiration.
    I shop at Aldis all the time. I saw items i have never seen. Some of your items i know well. But for me i have to watch my sodium bc of heart failure and i also have to be careful to watch my potassium. These 2 things are not easy. I can always adapt recipes to suit me . I never salt anything so i have to relie on other spices. Mrs. Dash is my best friend.
    Always looking for ideas.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you🥰

  • @KarensTownsend9
    @KarensTownsend9 11 місяців тому

    Amy a trick I learned when you par boil fresh cauliflower to roast throw in half a lemon par boil about 8 minutes then roast in a dish. Cheese garlic seasoning of choice. Let it brown some. It's amazing. Also I use radishes in place of potatoes in a beef roast. The family thinks it's red potatoes 😊

  • @mrsharrell2012
    @mrsharrell2012 11 місяців тому +1

    I love these videos! I love seeing what you eat in a day! I tend to eat the same thing (brown rice and veggies) because I am unsure what to make. Your video has given me several ideas. Thank you, Amy!❤

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you!🥰

  • @kimmaslonik2443
    @kimmaslonik2443 11 місяців тому +8

    Thank you so much for doing this for your followers. I certainly need to eat more healthy. I’m the worst at the moment. I want to change. This really helps in so many ways. I turned 60 and I feel I let myself go. I need to take care of myself now. Thank you! I love the meal ideas too!💗

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you! I’m so glad you enjoyed it🥰

    • @TheMedleymom
      @TheMedleymom 11 місяців тому

      Don't be too hard on yourself. At 61 myself my Dr. told me we go through physical changes after we hit our 30's, 40's,50 and 60's. Keep active and eating healthier is a great start to feeling and being your best you. Hugs and encouragement sent to you.

  • @ToniRuns26.2
    @ToniRuns26.2 11 місяців тому +2

    Good luck on your 1/2 and full marathon! I’ve completed 12 marathons . From your videos I can see how disciplined you are and have no doubt you will crush both the 1/2 and full marathon!

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you!

  • @emilyribnicky9410
    @emilyribnicky9410 11 місяців тому +2

    Love getting some different ideas on groceries! I only shop at aldi and I'm excited to try some of the things you shared that I've never tried before!

  • @janetta5827
    @janetta5827 11 місяців тому +2

    Amy, thank you so much for this video. It was nice to see your groceries and how you cooked some of them up. You make it simplistic with ingredients that are so terribly specialized. I look forward to seeing more videos like this one. I found it very helpful. Ty so much.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you😊

  • @JPalms-hd9jg
    @JPalms-hd9jg 11 місяців тому +3

    Started a health journey this new year and your results are so motivating ❤

  • @brittanyfowler3645
    @brittanyfowler3645 10 місяців тому +1

    Thank you for sharing. I’m going to start implementing some of these items/recipes. I would love to see what you eat for low carb as well. I will look for those videos. I’ve been strength training for almost 2 years & am still lacking muscle definition. I feel I eat relatively healthy but clearly something still needs to change for me to reach the desired look that I’m going for. It’s very frustrating but I’m hoping that with your tips I can get there.

  • @angiemccoy3628
    @angiemccoy3628 11 місяців тому +3

    Thanks Amy! Love all the recipe ideas and Aldi haul! Keep em coming girl, very inspiring! 💜

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thanks so much🥰

  • @morgansealock8176
    @morgansealock8176 11 місяців тому +1

    Would you consider posting a workout routine? Like what you have been doing besides running? Or what you started out doing?

  • @runnermom315
    @runnermom315 11 місяців тому +3

    Happy marathon training! I'm a 'former' marathoner (never say never lol...) who's done Boston 6x. Good to see you promote good nutrition with sensible real food! And I love Aldi!! I'm going to look for that cereal! Thanks for the recipes and inspo - very proud of you!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Aw! Thanks so much❤️

  • @KarensTownsend9
    @KarensTownsend9 11 місяців тому +1

    Thank you Amy for the ideas for healthy food choices.

  • @melissaf2551
    @melissaf2551 11 місяців тому +2

    Such a delightful video filled with great ideas for meals and snacks. Thank you!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thanks so much!😊

  • @LouiseNVA
    @LouiseNVA 11 місяців тому

    Amy, thank you so much for sharing your weight loss journey! You have truly inspired me because you make it look doable! No fancy diet and normal real food. Please continue sharing your health and fitness ideas along with your home decor ideas and seasonal decorating. Also, I’m so excited for your family’s new home. God bless you, girl❤️❤️

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Aw, thank you!!!

  • @Sandra-faith
    @Sandra-faith 11 місяців тому

    I live in Australia and love ALDI too. It really cuts my costs down and I find it a simpler shopping experience. We are also a family of 5.

  • @ginnyevans1035
    @ginnyevans1035 11 місяців тому +1

    That wrap and the cheesy cauliflower both looked delicious and are now on my menu for next week! Thank you!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Yay! I hope you like them🥰

  • @Tammy-uu1ts
    @Tammy-uu1ts 11 місяців тому +2

    You look amazing. So happy for you on your health journey. Not my favorite content but I love your channel so much I watch it anyway.

  • @jenniferregan4428
    @jenniferregan4428 11 місяців тому +1

    We drop that bacon in oven, cook 3/4 and freeze in zips. Pull out and microwave for 30-60 seconds and it's fresh n crisp- BLTS, Breakfasts, salad/potatoe topper

  • @Seaira_M
    @Seaira_M 11 місяців тому +2

    I loved this video. It was full of content and I love seeing what other people buy at Aldi :)

  • @mrippeon5596
    @mrippeon5596 11 місяців тому +3

    Loved this video thanks for sharing ideas and recipes.

  • @jamieannen5611
    @jamieannen5611 11 місяців тому

    I love watching your videos! I had a hard day mentally - mental health is kinda wonky lately - and your positivity and smile and energy are infectious. You saying you’re at the best place you’ve been mentally is so refreshing and gives me hope. Feel motivated by you and I’m at 3 minutes in 😂 thanks for being you!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!❤️

  • @msmary126
    @msmary126 11 місяців тому +1

    Wonderful to watch your journey! So excited for you! I’m a long distance trail runner with six young kids. Love from Maine! ❤

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you so much!❤️

  • @sarahgirlsoaps
    @sarahgirlsoaps 11 місяців тому

    My new favorite thing is French green beans sautéed with oil ( avacado) salt pepper shed then finished with lemon zest. All day long

  • @LaurendyeDye
    @LaurendyeDye 11 місяців тому +1

    I do my oatmeal the exact same way. Sometimes I'll do a fruit and lillys Stevia sweetened chocolate chips

  • @paulabrummer1291
    @paulabrummer1291 11 місяців тому +1

    I really enjoyed this video with what you eat in a day and grocery hauls!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      I'm so glad! Thank you😊

  • @karenbrewer5864
    @karenbrewer5864 11 місяців тому

    We love shopping at Aldi. Try the organic multi grain tortilla chips. They are really good. I lost 50 pounds last year and I’ve gained back 10 through the holidays. I’ve started working on getting that off plus need to lose more. I have to watch salt intake and carbs. I commend you for losing the weight and getting healthy. Wish I had taken better care of myself when I was younger. Good luck on your run.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!😊

  • @MaggieMichellefrenchcanadian
    @MaggieMichellefrenchcanadian 11 місяців тому

    Hello from Quebec, I have decorated for winter the first time this year and your videos inspired me so much, thank you for sharing with us your home decor.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Aw, thanks!!!

  • @MarilynDean-i5b
    @MarilynDean-i5b 11 місяців тому +1

    I love how you do your everyday life. I also love easy steps to follow and you keep it simple and nutritious as well. I am 77 years young and I keep a healthy life style. I also keep a simple no high maintenance on my skin care routine. Good life style leads to good skin. Love your sweet personality and beautiful smile.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!❤️

  • @thebravards
    @thebravards 9 місяців тому +1

    the mashed cauliflower is pretty good!

  • @kirstenholley6250
    @kirstenholley6250 11 місяців тому +2

    Loved the video, Amy. Thanks! I’m going to try the recipes you mentioned in this video. 😊

    • @AmyFritz
      @AmyFritz  11 місяців тому

      I hope you enjoy them! Thank you🥰

  • @catherinestrong4470
    @catherinestrong4470 11 місяців тому +1

    Very good to see your shopping haul and your Fixing breakfast lunch and dinner good information

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you so much!

  • @TheMedleymom
    @TheMedleymom 11 місяців тому

    Amy, you are a constant inspiration! I am on a weight loss and management journey as well. You are great at keeping it real. I too love Aldi and shop there as well. I have been getting a lot of the things you showed in this video. I love the Irish butter as well and those turtles are much tastier than the goldfish to me. I will be trying those wraps, thin sliced bread and skinny beagles soon. Stay safe and warm and good luck with your Marathon. Try the Aldi Bran flakes cereal Amy. It is good, low in sugar and has helped me with the fiber issues I have been having. Blessings

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!!!

  • @sarahmeyer4128
    @sarahmeyer4128 8 місяців тому +1

    Thanks for the cheesy cauliflower recipe, I'm going to try these. Yum

    • @AmyFritz
      @AmyFritz  8 місяців тому

      I hope you enjoy!😊

  • @kaseys7433
    @kaseys7433 11 місяців тому +2

    Haven’t seen your channel in awhile and wow - congrats on your transformation!! That was really hard work and very inspiring! Thanks for sharing your tips!

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you!

  • @donnagilman3451
    @donnagilman3451 11 місяців тому +3

    You are such a healthy girl ! Such an inspiration for sure! Keep sharing your sunshine ☀️ Have a Blessed 🙏and Beautiful day ! ❤

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thanks so much!!!

    • @donnagilman3451
      @donnagilman3451 11 місяців тому

      @@AmyFritz You are So welcome ♥️☀️♥️

  • @happyhiker2665
    @happyhiker2665 11 місяців тому +1

    I made the dinner you showed in the video and loved it! I need to go back and watch your other videos to see if you have other recipes that are as quick and easy. Love the cauliflower -I definitely see myself making that several times a week. Thank you for posting!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!❤️

  • @alysarenee3915
    @alysarenee3915 11 місяців тому +1

    You could also try adding sugar free protein powder to your oats for a little sweetness.
    You look great! I’m sure you feel even better.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      That sounds great!!! Thank you🥰

  • @Raleigh2003
    @Raleigh2003 11 місяців тому +2

    Everything looks delicious and ao easy to make. I'd just struggle with the size portions, I know I'd be starving so that's where it gets very frustrating

  • @tmgreenawalt9554
    @tmgreenawalt9554 11 місяців тому

    I just found your channel and have binge watching. The transformation is amazing. You look fabulous. Reading the comments, What an inspiration you are to so many. I ha e about 30lbs I would like to use and watching you, has got me motivated to get up off my tush😂. God Bless you and you family. Look forward to many more videos

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you so much, that’s so kind!😊

  • @maryannkilduff8659
    @maryannkilduff8659 11 місяців тому

    You look absolutely fabulous! I just started shopping Aldi, it's great! They have beautiful produce too. Thanks for sharing! ❤ Best of luck with your goals, you got this!!! 🏃

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thanks so much!

  • @elizabethjennings5175
    @elizabethjennings5175 11 місяців тому +2

    As always, I loved watching and learned something new! Definitely trying the macadamia nut milk! Thanks for sharing some of your life with us! Super motivating and encouraging!!

  • @tanyademillo8695
    @tanyademillo8695 11 місяців тому +1

    I so wish we had an Aldi here in Maine! My daughter shops there often in Florida and says their prices are really good! You gave me some good ideas for some healthy foods.🥰

  • @friend7031
    @friend7031 11 місяців тому

    Thanks for the meal ideas and sharing a healthy grocery haul! Simplicity will help make it sustainable! I at times try new recipes and give myself more work than necessary! Thanks for the reminder to keep it simple-protein, carb and veg!!! Would love to hear your weight-training routine! Not sure where to start! Thank you!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!🥰

  • @simplylovelybeawithdonnaco1564
    @simplylovelybeawithdonnaco1564 11 місяців тому +1

    You are so inspiring! I started my health journey too and started lifting weights and I love it! My daughters and I joined Planet Fitness and we work out together.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      I love that!🙌🏼

  • @gabrielleholland6958
    @gabrielleholland6958 11 місяців тому +1

    Your recipes are awesome! So simple and healthy!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!😊

  • @flgirl9128
    @flgirl9128 11 місяців тому +1

    I made your cauliflower rice. It was good. Thanks for sharing

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Glad you liked it!😊

  • @lmddavis7748
    @lmddavis7748 11 місяців тому +3

    Loved watching the Aldi haul. Great food ideas too. I definitely want to try that cheesey cauliflower, yummy. 😊

    • @AmyFritz
      @AmyFritz  11 місяців тому +2

      Thank you!

  • @kimdeturk2939
    @kimdeturk2939 11 місяців тому +1

    Great low carb meal, thank you for the video. I’m an Aldi shopper too 😊

  • @janaS79
    @janaS79 11 місяців тому +2

    Congratulations to your weight loss journey 🎉, you are such an inspiration 💖. Can you do maybe videos about daily exercise routine? 🫶🏼

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thanks!😊

  • @alisawoods9093
    @alisawoods9093 9 місяців тому

    I made the cheesy cauliflower rice and it was INCREDIBLE. Tastes almost like a cheesy potato casserole if you're a midwesterner. Absolutely will be making again.

    • @AmyFritz
      @AmyFritz  9 місяців тому

      So glad you liked it!!! I agree it tastes very similar! 😊

  • @debbierester295
    @debbierester295 11 місяців тому +1

    You give me so much inspiration!! Thank you so much!

  • @maeb7723
    @maeb7723 11 місяців тому

    I think these are my favorite videos you do. You've got such great recipes that are simple and healthy but somehow also delicious. This was super helpful. I shop mainly at Aldi and you've inspired me to try a few new things! Keep up the great work! Good luck on your marathon training! Keep these videos coming please! ❤️

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Aw, thanks so very much!

  • @cynthia6055
    @cynthia6055 11 місяців тому +2

    Wonderful video Amy.....and I got some good food/meal ideas, thanks so much!

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thanks so much❤️

  • @youmakemehappy7
    @youmakemehappy7 7 місяців тому

    Def gonna try the turkey meatloaf! I have quite a bit of ground turkey, but my boyfriend - son didn't like it too much 😂 but this looks so good! Meatloaf is very comfy for me too❤

  • @MrsAlmaTrumble
    @MrsAlmaTrumble 11 місяців тому +3

    You are absolutely glowing since your weight-loss. I'm so proud of you, sweet friend.

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you SO much!

    • @MrsAlmaTrumble
      @MrsAlmaTrumble 11 місяців тому

      @@AmyFritz you're so very welcome, friend.

  • @BengeFamily98
    @BengeFamily98 11 місяців тому +3

    The turkey loaf looks fantastic! Definitely going to give it a try! You are doing an amazing job on your health journey! I'm plugging along as well. Slow and steady wins the race!

  • @kimmaguire3621
    @kimmaguire3621 11 місяців тому +1

    I find you so inspiring. I’m trying to set some gentle goals for 2024. You’ve really inspired my goal of “at the end of 2024, I will be a runner”. I was for so many years and I really want to get back into it, slowly. I signed up for a 10k in mid April to give me some focus. Thanks! 😊

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you❤️

  • @mariad7031
    @mariad7031 11 місяців тому +1

    Hey Amy! Loved the haul!! Such great reminders of healthy options they offer. I shop Aldi every week but totally forgot they have the protein wraps.
    I’ve run several half and full marathons. Best of luck with your training. Just remember, your main goal is to stay injury free!!!
    Btw the meat loaf individual loafs looked amazing. Yum!!! Thanks for sharing ❤

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you!!!

  • @chelseachandler99
    @chelseachandler99 11 місяців тому +1

    Love your videos-so inspiring!! Do you have a Berkey water filtration system? Could you share more about that sometime? I’ve seen several people with them but wasn’t sure about the advantages of that versus other systems!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      I do! I love ours❤️

  • @kathleenroberts7972
    @kathleenroberts7972 11 місяців тому +3

    Everything looks so fresh and tasty. Proud of you!,

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thanks❤️

  • @KRC-es1xi
    @KRC-es1xi 11 місяців тому +1

    Great job Amy, I’m so happy for you ❤ you’re glowing.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you so much!

  • @ParkerJane-f1j
    @ParkerJane-f1j 11 місяців тому

    Love this! adding several new things to my Aldi list! Wondering if you've shared what kind of skin care you use. you have a great complexion, i'm seeking clearer skin. Thanks for all you do!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you, that’s so kind! I’ll link some of my favorites in the video description for you.

  • @yanak7159
    @yanak7159 11 місяців тому +1

    Love that dinner idea. I will need to make it soon.

  • @ericasimplylightcandleco
    @ericasimplylightcandleco 11 місяців тому +1

    Thanks for sharing...you look so healthy, glowing, & fresh! 😊

  • @cherylmeadows5086
    @cherylmeadows5086 11 місяців тому +1

    Loved the video! Thanks so much. Always helps and encourages us. 😇

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Aw! Thank you🥰

  • @crawfordjennifer2015
    @crawfordjennifer2015 11 місяців тому +1

    I need to start going to Aldi ! 😊

  • @cynthiapittard4086
    @cynthiapittard4086 11 місяців тому +1

    I so enjoy getting your meal ideas.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      I'm so glad!

  • @youmakemehappy7
    @youmakemehappy7 7 місяців тому

    You are literally a ball of joy!!🥹🩷 I just found you around midnight tonight & already love you so much! I wish we could be real life friends🩷😊 I've lost 17lbs so far & am super proyd of myself bc I've been dealing w/ binge eating for the last 5+yrs. For some reason, I'm a bit depressed today & of course, want to binge! But God led me to your channel & now I'm feeling so encouraged & like I found a new friend!😊 I love how you keep things simple & flexible! I'm the same way, but watching influencers do certain things makes me feel like I need to, & I end up failing bc its just too much sometimes😂 anyway, I hope you're having a great day whenever you read this! Good luck on your race!!!❤

    • @AmyFritz
      @AmyFritz  7 місяців тому

      Aw, thank you!😊

  • @cheryllilley5115
    @cheryllilley5115 11 місяців тому +1

    I'm loving your videos, Amy. You look amazing and I love the recipes you share!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you so much!

  • @deborahmartin1432
    @deborahmartin1432 11 місяців тому +1

    You have done so good with your health journey. Your face and even voice even changed.

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!!!

  • @mariamifsud3907
    @mariamifsud3907 11 місяців тому +1

    Thank you for sharing Amy and happy New year 😊❤

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you for being here🥰 Happy New Year!

  • @kimberlyhowell6674
    @kimberlyhowell6674 11 місяців тому +3

    Hi Amy! I really enjoyed this video! Got a lot of great info! Thanks so much!!!!!❤

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thanks!😊

  • @Mbooper2
    @Mbooper2 11 місяців тому +1

    These are so inspiring and motivational!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you!❤️

  • @cindyhancock5261
    @cindyhancock5261 11 місяців тому +1

    Thanks for the recipes! Can’t wait to try them!❤

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Hope you enjoy!😊

  • @sharonpence6919
    @sharonpence6919 11 місяців тому +1

    Love your videos, you are a n inspiration to so many, would love for you to do a Q&A soon

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Aw, thank you!

  • @rachellebrooke4614
    @rachellebrooke4614 11 місяців тому +1

    I’ll have to try your dinner recipe!

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      I hope you like it!!!

  • @terismith4358
    @terismith4358 11 місяців тому +2

    Hi Amy!! Congratulations on your weight loss!! You look absolutely amazing!! Keep going forward on your health journey and don't look back! You and I live the same lifestyle and I'm in my late 60's. Doesn't it feel good to feel good?? Awesome grocery haul! I LOVE Aldi!!! It's my go-to grocery store!!! My one stop shop!! I also love the Aldi finds isle! I find great items for my kitchen! I make turkey meatloaf too but I never thought to make it in a muffin tin! Great idea! Thanks Amy! Have a Blessed day and congratulations on your new home! Can't wait to see how you will decorate! 😊😊😊

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Yay, thank you!!!😊

    • @terismith4358
      @terismith4358 11 місяців тому

      @@AmyFritz ❤❤❤

  • @sunflower8599
    @sunflower8599 11 місяців тому +4

    More
    Videos like this please!❤🎉

  • @karaumbenhauer2049
    @karaumbenhauer2049 11 місяців тому +1

    You’re smart by changing your diet for training and increasing your carbs! Keep up the good work, you look amazing!

    • @AmyFritz
      @AmyFritz  11 місяців тому

      Thank you so much!

  • @nolviagaspar8634
    @nolviagaspar8634 11 місяців тому +1

    Hi sweet Amy, you are looking amazing 🤗🤗 I also use that type of oats, like it they are sprouted, I find them in my neighborhood Publix. I also use swerve and monk fruit and of course hemp hearts.
    You should start your cook book. That oatmeal looks so yummy, I think I’ll make some. I got all the ingredients. Thank you for sharing your cooking, everything looks amazing and effortless🤗🤗❤️

    • @AmyFritz
      @AmyFritz  11 місяців тому +1

      Thank you!😊