My experience is that most people would rather continue to suffer being fat, tired, sick and depressed than change their lifestyle (including myself). I thought I couldn't live without beer, bread and pasta. Spoiler alert: I could. And I can. Will never go back, unless everything else makes me sick. Don't hold my breath, though. Love to be a carnivore. /63yo male/
I started off keto determined to go all in a few weeks later, however, oxalate dumping hit me hard. My heart played up, I had heart palpitations and more despite taking minerals, so I was really glad I had stumbled across Sally Norton and could explain what was going on. Do not underestimate this issue! I am still determined to become a carnivore, but I have to take the transition at a slower pace. Watch out if your diet used to be heavy in quinoa, sweet potatoes, spinach and the like. You might struggle as well.
I have found that my lady friends and coworkers get very uncomfortable when I decline the fresh baked cookies or donuts. They will cheer me on if I slip and eat a sweet item and they witness the behavior😮
I hope no one is offended by this a statement I am going to make. I love all the doctors and other persons promoting carnivore, but I really like listening to women who struggle like me versus men. Men can’t have a prolapsed uterus from weight for example. TY so much!
Had RA for 31 years. 6 mos ago dxed with Chrons which caused Uveitis. When I heard Dr Lisa say on another podcast that she's seen Uveitis and dry eye go away on this diet I started on it. In 5 days the psoriasis on both my hands is almost completely cleared. My eyes are not as red today. I'm a sweets addict, but doing great. Never hungry. Terrible anxiety and depression greatly improved already, an answer to a 71 year old woman answered. Thank you both so much for getting the word out.
I tried "juice fasting" in 2016, and it put me in the hospital twice. I was sick off and on for two years. It wasn't until recently that I realized it was the concentration of fruits and vegetables that had made me sick. The doctors couldn't find what was causing my severe allergy and flu like symptoms. I currently don't eat any fruits, vegetables, carbs, or sugars. I feel great and have lots of energy. High fat no carb is definitely working for me.
As an ex heavy smoker of 40 odd years I can say for me there is nothing I cant now give up! 4 weeks Carnivore from normal diet and not a single sugar/carb crave that I would call a real craving! for me its just a "Fancy" I can simply ignore. Diabetes 2 and blood sugar levels were just high of normal range after 1 week. weight loss stabilized after 2 weeks at 5.5Kilo,s
I am more than over a year doing carnivore and from a certain point I did put stevia again in my coffee, but I got into troubles with that. I will explain. Because your tongue sents the signal to the brains, that carbohydrates(sugars) are coming in, the brain sents a signal to the body to make more insuline. Insuline levels are increasing in the blood, but there is no carbohydrates to be found, because you eat no carbohydrates at all. The cells say no to the insuline, so the insuline stays in the blood until the next coffee with stevia and then the level of insuline is getting even higher and higher. That is how you get hyperinsulimia and there are all kind of health issues that comes along with it. Chronical illnessess. So I never take any sweetener again in my life, it tricks the body. Now that I understand how it works, it is getting so clear to me. So I tell everybody !!!
I bought a Keto creamer thinking oh ok, this is great vs coffee mate. So my husband who never added it said, what is in there that’s sweet?” I said, “it’s zero sugar?” Novice me then looked at the ingredients and there was stevia. Ugh So I’ll either go black coffee or add some butter. Thanks for commenting it makes so much sense!
As a recovering addict and alcoholic, you are exactly right that quitting carbs is harder. I’m clean and sober for 11.5 years but I am struggling so hard to get on carnivore and stay there. I’m really hoping this time it will stick. I know I have to approach it the same way I did alcohol and remember that my life really does depend on it. Thank you so much for this interview.
One time I had an entire Costco bag of mini cucumbers on a day of driving. I thought I was making a healthy choice over other snacks. I felt awful for two days!
Yes, I agree with people don't realize it is an addiction.It's sad that people are being deceived into thinking it's ok. In my outlook, there are so many people look down on addicts that drink too much or do drugs or pornography or smoking what have you but abusing the body with toxic frankenfood is overlooked. Such a double standard.The body is a temple and we are only given one so do your best to respect it.
I hate being an addict, sugar, alcohol and junk food. I'm about to fast for as long as I can stand. Hit the master reset button on my brain and body. I'm so tired of being controlled by these things. I'm fasting for health and then I'll be doing animal based and hopefully transition into carnivore. I'm ready to take back control of my life!
Love both of you two! Great video and thanks for sharing it. I am a fairly disciplined person. I am an alcoholic which discipline alone cannot beat. Sorry, but alcoholism is much more difficult. Although, I would almost put it on the same level as sugar addiction. The difference is, the sugar can be beat in a week to a month to end cravings for sugar stuff. The craving for alcohol almost never goes away. I don't have to be around alcohol to lose my discipline and go buy a bottle. Here is the great news . Since being carnivore, I have zero cravings for alcohol to "solve" my problems. Yet another "disease" which carnivore can cure. It is amazing. First, 2 years of white knuckling abstaining. Now 2 years carnivore and no more white knuckling. To me sugar consumption is more of a habit than a need (I am not discounting the difficulty of stopping the sugar addition). Change your habits for a while (the hard part), then later it is not part of your process. Don't need sugar even if I am around sugar stuff.
One norm that I wish would change is the use of the word “calorie” concerning dietary intake. I propose using “DMI” (Dietary Mass Intake). It is relevant and accurate, whereas “colonic intake” means nothing, and only serves to diminish any point that it is used to explain. Example: “I’ve dramatically decreased carbohydrates in my total DMI”. “My DMI consists of 1kg of fatty red meat and six eggs.”
It’s shocking to find out that doctors can be “bought” to promote statins to their patients even though it may not be in their best interest. 🤨 I was prescribed one but chose NOT to take it. And I’ve had a doctor say that I shouldn’t be getting my medical advice from UA-cam. 😊
I do have a question. I am so susceptible to nocturnal cramping. So I quit coffee, which I hate coffee but it improved my kidney function, several months ago. I recently started an LMNT one in the morning and cramps started again. Is it the stevia?
What she’s saying is based on science. That, along with thousands of n=1 studies (one for every carnivore out there). I know bc I’m one of them. I want everyone to feel as wonderful as I feel and be as healthy as I am now. If you don’t believe it, I encourage you to give carnivore a try for 90 days. I bet you won’t regret it. Good luck to you! 👍🏻🥩💪🏻😁
@@JeffC26131This is not science, it is propaganda. When I ate meat I had gastrointestinal problems, high cholesterol, and being overweight. Now that I have been on the Mcdougall diet for 8 years, I am happy. I won't eat meat anymore.
Of course but then you won’t be strictly carnivore! But I myself am happy to be carnivore-ish! I include a few macadamias (lowest nut for carbs) and a little dark chocolate. What ever way of eating you choose it needs to be doable. I am aiming for a really good way of eating rather than perfection!
It’s best not to in the beginning and add in layer to make sure it’s not something that bothers you. Treat it like an elimination diet. You will be totally satisfied with this easy way to eat. All cravings will go away
My experience is that most people would rather continue to suffer being fat, tired, sick and depressed than change their lifestyle (including myself). I thought I couldn't live without beer, bread and pasta. Spoiler alert: I could. And I can. Will never go back, unless everything else makes me sick. Don't hold my breath, though. Love to be a carnivore. /63yo male/
Changing diet and life style is among the most difficult task to overcome because by nature we believe we only eat the best.
LOVE, LOVE, LOVE Dr. Lisa Weideman!!!
This doctor always so encouraging, carnnivore 7 months . I am 81 an feeling so much better. I was a vegan before nearly wiped me out health wise.
I’m so glad you switched!
I started off keto determined to go all in a few weeks later, however, oxalate dumping hit me hard. My heart played up, I had heart palpitations and more despite taking minerals, so I was really glad I had stumbled across Sally Norton and could explain what was going on. Do not underestimate this issue! I am still determined to become a carnivore, but I have to take the transition at a slower pace. Watch out if your diet used to be heavy in quinoa, sweet potatoes, spinach and the like. You might struggle as well.
I have found that my lady friends and coworkers get very uncomfortable when I decline the fresh baked cookies or donuts. They will cheer me on if I slip and eat a sweet item and they witness the behavior😮
That’s so not nice! I’m sorry.
I get the eye roll when I say I don’t eat sugar.
I hope no one is offended by this a statement I am going to make. I love all the doctors and other persons promoting carnivore, but I really like listening to women who struggle like me versus men. Men can’t have a prolapsed uterus from weight for example. TY so much!
Had RA for 31 years. 6 mos ago dxed with Chrons which caused Uveitis. When I heard Dr Lisa say on another podcast that she's seen Uveitis and dry eye go away on this diet I started on it. In 5 days the psoriasis on both my hands is almost completely cleared. My eyes are not as red today. I'm a sweets addict, but doing great. Never hungry. Terrible anxiety and depression greatly improved already, an answer to a 71 year old woman answered. Thank you both so much for getting the word out.
Answer to my prayer to Jesus!!!
That’s wonderful. I’m so happy for you!
I tried "juice fasting" in 2016, and it put me in the hospital twice. I was sick off and on for two years. It wasn't until recently that I realized it was the concentration of fruits and vegetables that had made me sick. The doctors couldn't find what was causing my severe allergy and flu like symptoms. I currently don't eat any fruits, vegetables, carbs, or sugars. I feel great and have lots of energy. High fat no carb is definitely working for me.
I love the show.. thank you for the motivational words!
Love Dr.Lisa! ❤️ her recipes are fun to copycat
Yes they are!
Where do we find Dr Lisa's recipes? xx
Where do we find Dr.Lisa's recipes please? xx @@carnivorerevolution
As an ex heavy smoker of 40 odd years I can say for me there is nothing I cant now give up! 4 weeks Carnivore from normal diet and not a single sugar/carb crave that I would call a real craving! for me its just a "Fancy" I can simply ignore. Diabetes 2 and blood sugar levels were just high of normal range after 1 week. weight loss stabilized after 2 weeks at 5.5Kilo,s
That’s amazing. Good job!
Wonderful interview thank you. I love Redmond’s Real Salt 22% sodium and the rest is minerals, it tastes great and really helps me.
That’s great!
I had to reduce plant intake over a year and a half before I could go full carnivore. The oxalates were crazy.
I am more than over a year doing carnivore and from a certain point I did put stevia again in my coffee, but I got into troubles with that.
I will explain. Because your tongue sents the signal to the brains, that carbohydrates(sugars) are coming in, the brain sents a signal to the body to make more insuline.
Insuline levels are increasing in the blood, but there is no carbohydrates to be found, because you eat no carbohydrates at all.
The cells say no to the insuline, so the insuline stays in the blood until the next coffee with stevia and then the level of insuline is getting even higher and higher.
That is how you get hyperinsulimia and there are all kind of health issues that comes along with it. Chronical illnessess.
So I never take any sweetener again in my life, it tricks the body.
Now that I understand how it works, it is getting so clear to me.
So I tell everybody !!!
I bought a Keto creamer thinking oh ok, this is great vs coffee mate. So my husband who never added it said, what is in there that’s sweet?” I said, “it’s zero sugar?”
Novice me then looked at the ingredients and there was stevia. Ugh
So I’ll either go black coffee or add some butter. Thanks for commenting it makes so much sense!
I just love listening to dr Lisa
Me too!
As a recovering addict and alcoholic, you are exactly right that quitting carbs is harder. I’m clean and sober for 11.5 years but I am struggling so hard to get on carnivore and stay there. I’m really hoping this time it will stick. I know I have to approach it the same way I did alcohol and remember that my life really does depend on it.
Thank you so much for this interview.
Thank you! Im learning a lot from Dr. Lisa!! ❤🥩
This was so great!!! Thank you for this interview!
Our pleasure!
One time I had an entire Costco bag of mini cucumbers on a day of driving. I thought I was making a healthy choice over other snacks. I felt awful for two days!
It’s so hard after thinking that’s health food for so long.
Love Lisa! She inspires me ❤
Serena, your video starts over half way through. Great info from Dr. Wideman for new carnivores... or people currently struggling through it
Indeed, at 39:28 it starts all over.
Thank you. I’ll fix it!!😂
Yes, I agree with people don't realize it is an addiction.It's sad that people are being deceived into thinking it's ok. In my outlook, there are so many people look down on addicts that drink too much or do drugs or pornography or smoking what have you but abusing the body with toxic frankenfood is overlooked. Such a double standard.The body is a temple and we are only given one so do your best to respect it.
Yes!
I hate being an addict, sugar, alcohol and junk food. I'm about to fast for as long as I can stand. Hit the master reset button on my brain and body. I'm so tired of being controlled by these things. I'm fasting for health and then I'll be doing animal based and hopefully transition into carnivore. I'm ready to take back control of my life!
Love both of you two! Great video and thanks for sharing it. I am a fairly disciplined person. I am an alcoholic which discipline alone cannot beat. Sorry, but alcoholism is much more difficult. Although, I would almost put it on the same level as sugar addiction. The difference is, the sugar can be beat in a week to a month to end cravings for sugar stuff. The craving for alcohol almost never goes away. I don't have to be around alcohol to lose my discipline and go buy a bottle. Here is the great news
. Since being carnivore, I have zero cravings for alcohol to "solve" my problems. Yet another "disease" which carnivore can cure. It is amazing. First, 2 years of white knuckling abstaining. Now 2 years carnivore and no more white knuckling. To me sugar consumption is more of a habit than a need (I am not discounting the difficulty of stopping the sugar addition). Change your habits for a while (the hard part), then later it is not part of your process. Don't need sugar even if I am around sugar stuff.
Dr. Lisa has amazing skin! 😊
Great interview, Serena!
One norm that I wish would change is the use of the word “calorie” concerning dietary intake.
I propose using “DMI” (Dietary Mass Intake). It is relevant and accurate, whereas “colonic intake” means nothing, and only serves to diminish any point that it is used to explain.
Example: “I’ve dramatically decreased carbohydrates in my total DMI”. “My DMI consists of 1kg of fatty red meat and six eggs.”
Thanks very much 👍😅
You're welcome 😊
❤ Great Podcast! ❤
Great discussion, thanks so much, I learned a lot from this kind doctor. Was this a double upload?
What do you mean? Was it uploaded twice?
@@carnivorerevolution
@heyjk6803
5 days ago
Indeed, at 39:28 it starts all over.
Absolutely, find a tribe!!
It’s shocking to find out that doctors can be “bought” to promote statins to their patients even though it may not be in their best interest. 🤨 I was prescribed one but chose NOT to take it. And I’ve had a doctor say that I shouldn’t be getting my medical advice from UA-cam. 😊
I do have a question. I am so susceptible to nocturnal cramping. So I quit coffee, which I hate coffee but it improved my kidney function, several months ago. I recently started an LMNT one in the morning and cramps started again. Is it the stevia?
cant use weights as I have an hernia or do exercise, only walking and housework!
Does this video repeat about halfway thru?
Yup- at 39:28.
Oh no!! I’ll fix it!
@@carnivorerevolution it was such a great video I still finished it even tho I had heard the first part already 😁
You all look a lot healthier than vegan people
Carnivores shall inherit the Earth
Because we'll be the only ones left
💪😎👌
I get fluid in my ears from dairy....
Yes, unfortunately dairy also has histamine. I had to cut down on egg whites and dairy, and too much bacon as well.
Kit kats now have crushed potato chips in them ??
So gross!
👍
Over doing vegetables. Lol… hilarious
One vegetable is one too many when it’s likely to prevent absorption of important nutrients from meat 🤷♂️🥩💪🏻
Many words and no science
What she’s saying is based on science. That, along with thousands of n=1 studies (one for every carnivore out there). I know bc I’m one of them.
I want everyone to feel as wonderful as I feel and be as healthy as I am now. If you don’t believe it, I encourage you to give carnivore a try for 90 days. I bet you won’t regret it. Good luck to you! 👍🏻🥩💪🏻😁
@@JeffC26131This is not science, it is propaganda. When I ate meat I had gastrointestinal problems, high cholesterol, and being overweight. Now that I have been on the Mcdougall diet for 8 years, I am happy. I won't eat meat anymore.
Can you eat nuts ?
Of course but then you won’t be strictly carnivore! But I myself am happy to be carnivore-ish! I include a few macadamias (lowest nut for carbs) and a little dark chocolate. What ever way of eating you choose it needs to be doable. I am aiming for a really good way of eating rather than perfection!
I don’t eat nuts. Only animal products.
It’s best not to in the beginning and add in layer to make sure it’s not something that bothers you. Treat it like an elimination diet. You will be totally satisfied with this easy way to eat. All cravings will go away