I'd love to get to know you and help you on your journey to optimal health! Here's the link for information to join me in my Carb Sober member group: carnivore-doctor-community.mn.co/
Perhaps Dr Chaffee should ask “What are you consuming?” instead of “What are you EATING?” so people are not confused and are less likely to be tempted to avoid declaring the items that don’t belong.
Excellent information! Dr. Lisa you look so healthy & that hair ❤ love Dr. Chaffee. I trust y’all 💯. Addiction makes it harder for some. Working on it. Thanks for sharing all you’ve learned to help others.
Today Celebrating 1 Year Carnevor ! 🎉 Thank You both - my favorite doctors in the same podcast! I have been hanging with You both a lot this year ! Thank You both!✨🫶✨
It's like an alcoholic saying, "Wow, a remarkable thing happened to me. When I stopped drinking alcohol 100%, I got sober. The last 5% did make a difference. Who would have thought!"
Thank you Dr Lisa and Dr Anthony... Excellent questions and very helpful and thoughtful answers. You have discussed every question I was dealing with and more. Sending much love and appreciation to you both 💖💯👍👏
dr lisa---IM SO SORRY I didn't mean to say you are not included with those "professionals" to which I referred i my earlier post....you ABSOLUTELY are a pro...I very much respect you and always look forward to you podcasts....
To stay aware and motivated, you could ask yourself every day: 'Do I want to help my body live? Or help it die? Then keep a 12 step Daily Journal of your keto/cnvr journey, beginning with: 1- Intro detailing WHY you want to do this. 2- How you feel about this being a new way of life. 3- List what you need to do to be successful. 4- What foods to have and what to avoid. 5- How you feel (felt) on the day of your decision. 6- Then a daily list of what you eat and most importantly, 7- What has changed and how you felt on that day you realised this. 8- What mistakes you made and 9- How you fixed them. {Be totally honest with yourself} and 10- Do a 7, then 30 day assessment and record this, stating everything that worked and what didn't and how you managed the first 7/30 days. Then do 90 days. 11- Refer to this journal whenever you get disheartened, to help you push through the hard stuff, to remind yourself what it was like in the beginning. To remind yourself why you are doing this. Then... 12- share this idea with others, to help them stick to the plan. x 👍💖🥓🥩💃
I joined a group that promotes a heavy eating protocol with electrolytes and salt. My urine was dark and bubbly no matter how much water I drank. My filtration rate went from 65 to 54. I was also consuming some coffee because it helped my kidneys in the past. Electrolytes made the cramping worse. So no coffee, no electrolytes, no added salt. Urine finally looks normal and started losing weight. Will be getting another test in a few weeks to see if I damaged anything.
Does electrolytes hydrate or dehydrated ..i feel thirsty all the time is it to little salt or to much. I get more and confused people say different things 🤷 hope you understand what i mean
Two of my favourite doctors. 🥰 I just got blood results after 2 months on carnivor: HDL 3.5 mmol/L, LDL 5.6 mmol/L, triglicerides 0,3 mmol/L. My HbA1c 5.2%. And my doctor is in panic (pathological lipidogram)...... 😄😉 but I have never felt better in my life and love meat more and more!
Thanks to both of you. This is where I’m at, just trying to get rid of these last few things, cheese, dairy, stevia. Thank god I don’t do alcohol! Maybe someday I’ll be able to do 30 day lion challenge.
My blood glucose first thing in the morning is as low as 44 and my keytones are only .2 or .3. I am consuming a couple of pounds of beef a day, tallow and butter and up to a cup of sheep's milk yogurt or an ounce of sheep's milk cheese, along with salt and water. I exercise regularly usually jog 1 to 2 miles daily and lift weights. 71 year old female, 5'5", 110 lbs. Not sure if this is optimal or if I should make any changes. I adopted this way of eating to heal a number of inflammatory conditions including serious gastrointestinal problems all of which have normalized and I feel healthier than I ever have however I wonder how low is too low on the glucose. I do feel tend to feel tired after eating and like to take a 30 minute nap.
When doctors are guests, they don’t prioritize their appearance. Now, when they’re making their money…that’s a different story. Makes me wonder sometimes why we care so much about what doctors think- as though they are moral compasses. I don’t give them excuses anymore. They’re still ridiculously financially motivated.
He is on a different time zone and probably had to wake up super early for this ans stays up late for other podcasts amd his work...looks like he just woke up is all❤he works long hpurs
I just desire to know why people supporting the (AMA) sorry for the typo edit are any different than supporting people who support Judaism myths as TRUTHS and not folklore that continues to enslave generation after generation? and no religion is NOT our/human history but Judaism myths Britannica IS and Crusaders-World history IS and Moses did not write the Torah IS. The female egg chooses every swimmer is ALSO human history, yes? No one would be here if the egg did not FIRST choose. Politics is also human history and why Jesus was killed because of it. The definition of the word religion is a belief in the mind a ( passed down ) tradition and worship of a superhuman controlling power, especially that of a personal God or Gods. How can anyone have a ( personal God? ) He does not wear sunscreen and is most likely overworked. I will pray for him and all that he holds dear to his heart. His cat too, is SO cute.
I also wake up early … 3am or 4am with my stomach growling and feeling super hungry … I’m only 5 weeks into my carnivore journey and I’m eating A LOT … also A LOT of fat … before sleep I also had lots of fatty lamb 🤷🏻♀️ … I trust my the journey and my body and believe this will adjust and my body is healing right now … it may take months for appetite to calm down etc 🫶🏼
I have never woken up wanting food in middle of night Even in periods of real garbage intake Let alone eating keto or carni It never crosses my mind lol
@@houstonlani my hack is fizzy water with added apple cider vinegar, lemon juice, a pinch of salt and a little cayenne pepper. Completely takes my appetite away and I love the way it tastes. Give it a try.
I'm totally confused. No electrolytes? Almost everybody says use them. I get severe leg cramps. And you're right, the LMNT has not stopped me getting them. Painful. So, now I need to try Carnivore without salt? Ugh. Crazy
Same for me. I require the electrolytes to prevent heart palpitations. But I was glad to learn that leg cramps are likely caused from dehydration...I'll keep that in mind going forward
So uh, i developed a kinda sensitive blue scelra on coincidence when i started carnivore. No drugs, dairy, eggs or meds and i have great sleeping habits. I am thinking of quitting. Im like 9 months strict carnivore and eating now just chuck roast and mussels. The first 3 i was panicking and tried eating fish roes, raw dairy, ect but they didnt like help?
Coffee was destroying my carnivore results . I quit caffeine in December and hooked onto decaf . I love mountain valley or gerolsteiner water . Very high quality water and the same price I was spending on decaf and heavy cream .I’d rather have that . The caffeine habit started in early childhood when I’d go to work with my aunt at Dunkin’ Donuts , back when they still wore skirts and served ppl at the counter with glass cups and saucers . I had all the bow tie donuts soda and coffee I wanted . I hadn’t realized where the addiction was born until I went down to only beef and water .
32:00 i was just looking at the LMNT prices on Amazon and definitely overpriced for individual packets!! I have not found I need it much except on some fasting days i use a teeny amount of fasting electrolyte salts in lemon water on occasional days like if I'm in the sauna.. also wish you could cover lemon water cause I still enjoy drinking it . I've cut out HWC and like a lemon in my water at times for hydration I don't think much wrong with that especially since it's minimal. Thoughts?
Would 100% cacao be better than coffee consumption? I have replaced my coffee with 1-2 cups of raw cacao a day seems to be ok and way less caffeine any thoughts?
Cacao is better . But the true test is just letting it go . I ,I’ve me a nice hot beverage in the morning . Hot water doesn’t hit like a coffee . But I’d rather put coffee money toward higher quality meat and water
Very well Thank you. Im only hoping for better overall health its not a craving im not a big coffee fan either but i know how healthy raw Cacao is supposed to be for the body so i wanted your input since you have been in so long. I truly love good meat.
I am considering doing the lion diet with you Dr Lisa, but I did have one concern which I think Dr chaffee addressed which was healthy fats. So, if I'm eating ruminant animals for my meals do I or do I not have to worry about having fats in my diet?
Try cooking a chuck roast in the crockpot. Sear it with celtic salt on a pan and put it in the crockpot and add some water to it. It will create a juicy delicious au jus and you will eat that with the juice and fat amd it's extremely filling with perfect fat. I've found some amazing cuts of chuck roast at Walmart and Sam's club with great amounts of fat.. it is called the poor man's rib-eye ❤😊
QQQstarted lion diet May 2, beef water and salt....but how do you actually cook that beef without fat?? the carnivore diet says use lots of fat, meat,, eggs, and butter... but no one has addressed how to cook that meat???
I just cook it any way I prefer.... grill it/sear it in cast iron pan/airfry it/crock pot. I never cook my meat with fat even when not doing lion diet.
@@carnivoredoctorThank you for your response Dr Lisa i guess im confused...a couple months ago when I started the PHD...all the pros said be sure to get enuf fat...like up to a stick of butter a day....well I do like butter so found it an easy thing to adopt...but what im hearing about the lion diet is very little fat---how does that work??...I first thought that the high fat content was so we feel satiated and not tempted to fall into the carb ditch... but now im just confused...the lion diet protocol seems a bit counter intuitive...
The Lion diet is in no way low or little fat. I’m eating lots of fatty lamb chops, fatty ground lamb, fatty flanken ribs, fatty burgers and fatty ribeyes. There is no need to add a stick of butter 😊
I don't think we humans DON'T KNOW HOW to eat, that's not rocket science - there is just too many tasty things like chocolate, cakes, coconut curries with rice etc that are hard to say no to. Really it's about willpower/discipline as well as not wanting to be rude to your taste buds and hosts :)
There is not one carnivore spokesperson who I enjoy listening to. This guy here with his monotone and all of his sort of and kind of and oh I don’t know about carbonated water. He doesn’t? And then there is all of the most people this and most people that and most people this.the things that pass for knowledge as Steely Dan used to sing about. I’m certainly not gonna pay money for this guy
It's the addiction part and the cravings part and the desire to keep having it daily something that is not natural to our body. It affects insulin and tells our body to store fat when it senses anything sweet.
I really need to cut out Stevia. My mind likes to play tricks on me and believe it's ok but my coffee with butter, Stevia and egg whipped, is the first thing I think of and crave. If it's obsession and you think about it often, it's an addictive behavior. Oh, the bloody mind.
@@cherylchamberlain838this comment ❤❤❤. This is what Lion diet showed me . Stripped down to meat and water forced me to face my addictions . Not an easy feat . I was literally pacing the floors and not sleeping well at all dying for coffee. My body doesn’t need it . Coffee leaches minerals out of the body and is dehydrating . I even had sweats . Nasty withdrawal . So I stopped caffeine and got addicted to decaf . I am now working on replacing decaf with my favorite brand of spring water
@@carnivoredoctor Actually, Prof. Ben Bikman does not agree with that. He says that in particular, stevia & erythritol do not spike our insulin, but may induce some people to consume other sugars, or be tempted to eat other sweet things.
Dear Anthony, I am beyond grateful for your UA-cam broadcasts and forward them to everyone. HOWEVER you must keep your hands away from your hair. As a producer and co-host of a Midwest ABC affiliate in the 70's, I know whereof I speak. It's distracting and throws the viewer's focus off what's being said, but most of all, it makes you look unsure of yourself, though you are not. If your hair suddenly wants to point straight out, let it. No one cares. And please stop letting barbers put that ridiculous kewpie doll point in the middle of the top of your head. (In other videos.) That's for morons who follow fashion. You don't follow the herd in dietary recommendations, so stay away from fashion-of-the- moment hair styles or next you'll be letting them shave 1/3 of your head. It's some barbers' passive-aggressive way of making their betters look ridiculous. Don't go down that road. You think Seyfried would be caught on UA-cam messing with his hair? No. I am 87, newly fighting breast cancer with carnivore, fenben and ivermectin and listening to you and Shawn and Ken, and Seyfried of course. I LOVED your Maggie White interview and hope you do another, with better sound on her side. Thanks for ALL you do, which is Sisyphean!👌👏👍🤪💖
Chaffee is losing his hair on the carnivore diet, like many others. He now is getting hair plugs. You can see the difference in his videos from 2 years ago. He is also Botoxing his face frequently now to the point where his eyes don't even look in alignment on his most recent lives. Not to mention, he still has the incessant histamine, 2 years later, probably from eating a ton of aged meat. The man is not well by any stretch of the imagination.
@@gerigill6947That's what happens on the carnivore diet but it's not good for you. You could actually get iron toxicity. Some give blood, but if it's causing this, it's obviously not a great diet. It's a great short-term elimination, Diet at best.
Coffee is AWESOME! Coffee is not eating. It is drinking. Everybody’s different people. Some people can handle things that other people can’t and they still lose weight and they still get healthy. Stop being so religious about this diet. Absolutely ridiculous! DIET DOGMA.
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/tr.png)
I'd love to get to know you and help you on your journey to optimal health! Here's the link for information to join me in my Carb Sober member group: carnivore-doctor-community.mn.co/
Perhaps Dr Chaffee should ask “What are you consuming?” instead of “What are you EATING?” so people are not confused and are less likely to be tempted to avoid declaring the items that don’t belong.
Excellent information! Dr. Lisa you look so healthy & that hair ❤ love Dr. Chaffee. I trust y’all 💯. Addiction makes it harder for some. Working on it. Thanks for sharing all you’ve learned to help others.
Love this...2 of my fav carnivore docs in one interview❤❤😊😊
Today Celebrating 1 Year Carnevor ! 🎉 Thank You both - my favorite doctors in the same podcast! I have been hanging with You both a lot this year ! Thank You both!✨🫶✨
CONGRATS Anette!!!! ⭐️
Thanks Dr Lisa! Love your layered hair. So pretty!
Thanks : )
It's like an alcoholic saying, "Wow, a remarkable thing happened to me. When I stopped drinking alcohol 100%, I got sober. The last 5% did make a difference. Who would have thought!"
Thank you Dr Lisa and Dr Anthony... Excellent questions and very helpful and thoughtful answers. You have discussed every question I was dealing with and more. Sending much love and appreciation to you both 💖💯👍👏
Thanks Irene! 🩵
dr lisa---IM SO SORRY I didn't mean to say you are not included with those "professionals" to which I referred i my earlier post....you ABSOLUTELY are a pro...I very much respect you and always look forward to you podcasts....
LOVE this!! Thank you both so much for this Q&A session.
Dr. Lisa, great to watch your video. It's been awhile since we have spoken. Doing Carnivore/Keto for over a year and feel great.
Wonderful! Happy to hear from you Rory!
Great interview, 2 docs together is awesome, you are both fantastic!
To stay aware and motivated, you could ask yourself every day: 'Do I want to help my body live? Or help it die?
Then keep a 12 step Daily Journal of your keto/cnvr journey, beginning with:
1- Intro detailing WHY you want to do this.
2- How you feel about this being a new way of life.
3- List what you need to do to be successful.
4- What foods to have and what to avoid.
5- How you feel (felt) on the day of your decision.
6- Then a daily list of what you eat and most importantly,
7- What has changed and how you felt on that day you realised this.
8- What mistakes you made and
9- How you fixed them.
{Be totally honest with yourself} and
10- Do a 7, then 30 day assessment and record this, stating everything that worked and what didn't and how you managed the first 7/30 days. Then do 90 days.
11- Refer to this journal whenever you get disheartened, to help you push through the hard stuff, to remind yourself what it was like in the beginning. To remind yourself why you are doing this.
Then...
12- share this idea with others, to help them stick to the plan. x
👍💖🥓🥩💃
I joined a group that promotes a heavy eating protocol with electrolytes and salt. My urine was dark and bubbly no matter how much water I drank. My filtration rate went from 65 to 54. I was also consuming some coffee because it helped my kidneys in the past. Electrolytes made the cramping worse. So no coffee, no electrolytes, no added salt. Urine finally looks normal and started losing weight. Will be getting another test in a few weeks to see if I damaged anything.
This new thing I did raised my eFGR to 78!!!
I just got off your other live and the people in the CHAT are the BEST!!!!
Thank you! Absolutely love your interviews… you ask the best questions!
Thanks for watching Melissa! Glad you're here with us!
Thanks Doc so much for continuing to keep this WOE simple, and focused on STAYING OUT OF THE DITCH!
Great conversation!!
Does electrolytes hydrate or dehydrated ..i feel thirsty all the time is it to little salt or to much.
I get more and confused people say different things 🤷 hope you understand what i mean
Thank you! I know I have addictive behaviors and listening to your information helps me so much!
You are so welcome!
Great episode!
Jam packed with valuable information, thank you!🥩
Big big thanks to two utterly loving and caring and brilliant doctors. Thanks for saving so many lives.
Thank you so much!
@@carnivoredoctor You are so loved.
Two of my favourite doctors. 🥰
I just got blood results after 2 months on carnivor: HDL 3.5 mmol/L, LDL 5.6 mmol/L, triglicerides 0,3 mmol/L. My HbA1c 5.2%. And my doctor is in panic (pathological lipidogram)...... 😄😉 but I have never felt better in my life and love meat more and more!
Keep it simple. Simple is not easy. Thanks for the continual reminders of staying on a healthy simple path and the positive benefits!
Thanks to both of you. This is where I’m at, just trying to get rid of these last few things, cheese, dairy, stevia. Thank god I don’t do alcohol! Maybe someday I’ll be able to do 30 day lion challenge.
I did it for a week . It wasn’t easy . I had heartburn and was over flowing with insane energy it felt like it was too much to handle . 😅
Same with me ❤
Dr. Chaffee mentioned the importance of a ball bladder multiple times. What about those of us that don’t have one anymore?
Not necessary and Dr chaffee also talks about this as does Dr Shawn Baker. Lots of videos about this topic. Your body will be able to compensate.
This is such a wonderful video! Thank you both for all the great teaching. Love you both
Glad you enjoyed it!
My blood glucose first thing in the morning is as low as 44 and my keytones are only .2 or .3.
I am consuming a couple of pounds of beef a day, tallow and butter and up to a cup of sheep's milk yogurt or an ounce of sheep's milk cheese, along with salt and water. I exercise regularly usually jog 1 to 2 miles daily and lift weights.
71 year old female, 5'5", 110 lbs.
Not sure if this is optimal or if I should make any changes.
I adopted this way of eating to heal a number of inflammatory conditions including serious gastrointestinal problems all of which have normalized and I feel healthier than I ever have however I wonder how low is too low on the glucose. I do feel tend to feel tired after eating and like to take a 30 minute nap.
When doctors are guests, they don’t prioritize their appearance. Now, when they’re making their money…that’s a different story. Makes me wonder sometimes why we care so much about what doctors think- as though they are moral compasses. I don’t give them excuses anymore. They’re still ridiculously financially motivated.
Aren't you financially motivated? Be nice.
Not sure if it’s just me but Dr Chaffee looks really inflamed or maybe sunburned in this video
I thought the same ..he’s a very busy person . Might just be tired ❤my face gets that way when I’m exhausted and out in the sun .
He is on a different time zone and probably had to wake up super early for this ans stays up late for other podcasts amd his work...looks like he just woke up is all❤he works long hpurs
I just desire to know why people supporting the (AMA) sorry for the typo edit
are any different than supporting people who support Judaism myths as TRUTHS and not folklore that continues to enslave generation after generation? and no
religion is NOT our/human history but Judaism myths Britannica IS
and
Crusaders-World history IS and
Moses did not write the Torah IS.
The female egg chooses every swimmer is ALSO human history, yes?
No one would be here if the egg did not FIRST choose. Politics is also human history and why Jesus was killed because of it.
The definition of the word religion is a belief in the mind a ( passed down ) tradition and
worship of a superhuman controlling power,
especially that of a personal God or Gods.
How can anyone have a ( personal God? ) He does not wear sunscreen and is most likely overworked. I will pray for him and all that he holds dear to his heart. His cat too, is SO cute.
Looks pixelated. It's just a bad quality video
He looks tired.
Thank you for sharing!! ❤🥩🥓
So awesome!!!! ❤🎉❤🎉❤
I never know how much is enough. I feel full and then i wake up at 2-3 in the morning because my stomach is growling and i feel hungry.
Try changing to fattier cuts of meat and see if that makes a difference
I also wake up early … 3am or 4am with my stomach growling and feeling super hungry … I’m only 5 weeks into my carnivore journey and I’m eating A LOT … also A LOT of fat … before sleep I also had lots of fatty lamb 🤷🏻♀️ … I trust my the journey and my body and believe this will adjust and my body is healing right now … it may take months for appetite to calm down etc 🫶🏼
I have never woken up wanting food in middle of night
Even in periods of real garbage intake
Let alone eating keto or carni
It never crosses my mind lol
@@houstonlani my hack is fizzy water with added apple cider vinegar, lemon juice, a pinch of salt and a little cayenne pepper. Completely takes my appetite away and I love the way it tastes. Give it a try.
I've heard others say they take a bite of cold butter when they find they're hungry. I've been trying that...and it seems to be working for me
Thank you ❤
Coffee fatty acid profile also has a high percentage of omega 6 linoleic acid.
It’s a cup of mold . I hadn’t noticed it until I went on a meat and water experiment . I got super sensitive to it
Fatty acid? There’s no fat in coffee
@@YeshuaKingMessiahthere’s oil. Have you never seen the lilt pieces of oil floating on a long black?
@@Norman_Gunstan1 nope
No fatty acids in coffee
There absolutely is fatty acids in coffee.
I'm totally confused. No electrolytes? Almost everybody says use them. I get severe leg cramps. And you're right, the LMNT has not stopped me getting them. Painful. So, now I need to try Carnivore without salt? Ugh. Crazy
Maybe just start with stopping the electrolytes for a while and see what happens.
I get the cramps too . For me I experiment with salt and magnesium .
No WAY would I ever do even lowcarb without salt, magnesium & potassium
NUTS
Same for me. I require the electrolytes to prevent heart palpitations. But I was glad to learn that leg cramps are likely caused from dehydration...I'll keep that in mind going forward
Nu Salt is straight potassium. Some people have improved leg cramps with potassium but I always thought it was from low mag.
So uh, i developed a kinda sensitive blue scelra on coincidence when i started carnivore. No drugs, dairy, eggs or meds and i have great sleeping habits. I am thinking of quitting. Im like 9 months strict carnivore and eating now just chuck roast and mussels. The first 3 i was panicking and tried eating fish roes, raw dairy, ect but they didnt like help?
Any suggestions as to how to lower LDL to keep dr off my back? He knows I’m keto/carnivore. Berberine?
Try dihydroberberine. Better and less side effects. It really lowered my BP and my cholesterol is perfect.
What a waste of time and money trying to put something in your body to "keep your doctor off your back".... get a new doctor!
CAC scan for sure . My total was 399 last check . Ldl 303.dr was shocked . Suggested statin , I haven’t had a CAC yet
Just quit going
Heyaa! a great video and well presented..
Btw I was wondering if I could help you edit your videos and also make highly engaging shorts out of them.
Coffee was destroying my carnivore results . I quit caffeine in December and hooked onto decaf . I love mountain valley or gerolsteiner water . Very high quality water and the same price I was spending on decaf and heavy cream .I’d rather have that . The caffeine habit started in early childhood when I’d go to work with my aunt at Dunkin’ Donuts , back when they still wore skirts and served ppl at the counter with glass cups and saucers .
I had all the bow tie donuts soda and coffee I wanted . I hadn’t realized where the addiction was born until I went down to only beef and water .
Im so glad I gave up dairy. I had bronchitis and it caused it to get so worse, do I decided to just give it up.
Thank you
I find electrolytes makes me less hungry. It doesn’t hurt me. I also have very low blood pressure.
32:00 i was just looking at the LMNT prices on Amazon and definitely overpriced for individual packets!! I have not found I need it much except on some fasting days i use a teeny amount of fasting electrolyte salts in lemon water on occasional days like if I'm in the sauna.. also wish you could cover lemon water cause I still enjoy drinking it . I've cut out HWC and like a lemon in my water at times for hydration I don't think much wrong with that especially since it's minimal. Thoughts?
Lemon water saved my Mom from having her gall bladder removed.
Never used electrolyte mixes. I salt my food with Redmond’s salt and also drink lemon in my Perrier or Pelligrino.
Would 100% cacao be better than coffee consumption? I have replaced my coffee with 1-2 cups of raw cacao a day seems to be ok and way less caffeine any thoughts?
Try hot water in a mug, actually delicious : )
Cacao is better . But the true test is just letting it go . I ,I’ve me a nice hot beverage in the morning . Hot water doesn’t hit like a coffee . But I’d rather put coffee money toward higher quality meat and water
Very well Thank you. Im only hoping for better overall health its not a craving im not a big coffee fan either but i know how healthy raw Cacao is supposed to be for the body so i wanted your input since you have been in so long. I truly love good meat.
Recommend eating carob for your sweets . Love em
I am considering doing the lion diet with you Dr Lisa, but I did have one concern which I think Dr chaffee addressed which was healthy fats. So, if I'm eating ruminant animals for my meals do I or do I not have to worry about having fats in my diet?
You still need fat very important
We want lots of fat in our diet. Fat from beef and lamb is extremely healthy!
Try cooking a chuck roast in the crockpot. Sear it with celtic salt on a pan and put it in the crockpot and add some water to it. It will create a juicy delicious au jus and you will eat that with the juice and fat amd it's extremely filling with perfect fat. I've found some amazing cuts of chuck roast at Walmart and Sam's club with great amounts of fat.. it is called the poor man's rib-eye ❤😊
I think that sounds like a combination of the dawn effect and carb withdrawal .
Does anybody know when Carnivore Snax (dehydrated beef products) will be available again? - thanks.
Not sure yet but I am sure there will be a big announcement
I tried carnivore last year, I found out that I'm intolerant of eggs and dairy.
Hello im new to carnivore, does anyone know if a marinated pork with 0-carbs but 1gram of sugar ok for carnivore?
QQQstarted lion diet May 2, beef water and salt....but how do you actually cook that beef without fat?? the carnivore diet says use lots of fat, meat,, eggs, and butter... but no one has addressed how to cook that meat???
I just cook it any way I prefer.... grill it/sear it in cast iron pan/airfry it/crock pot. I never cook my meat with fat even when not doing lion diet.
@@carnivoredoctorThank you for your response Dr Lisa i guess im confused...a couple months ago when I started the PHD...all the pros said be sure to get enuf fat...like up to a stick of butter a day....well I do like butter so found it an easy thing to adopt...but what im hearing about the lion diet is very little fat---how does that work??...I first thought that the high fat content was so we feel satiated and not tempted to fall into the carb ditch... but now im just confused...the lion diet protocol seems a bit counter intuitive...
The Lion diet is in no way low or little fat. I’m eating lots of fatty lamb chops, fatty ground lamb, fatty flanken ribs, fatty burgers and fatty ribeyes. There is no need to add a stick of butter 😊
What if you drink just black coffee and only 1 cup for the whole day, then only drink water but with lemon juice
A little bit of toxin is better than 2 cups of toxin : )
@@carnivoredoctor
Thank you
Dr Berry doesn't agree with that AHA report...he has a recent video on that!
I lost weight drinking as much raw milk as I want on carnivore
I don't think we humans DON'T KNOW HOW to eat, that's not rocket science - there is just too many tasty things like chocolate, cakes, coconut curries with rice etc that are hard to say no to. Really it's about willpower/discipline as well as not wanting to be rude to your taste buds and hosts :)
There is not one carnivore spokesperson who I enjoy listening to. This guy here with his monotone and all of his sort of and kind of and oh I don’t know about carbonated water. He doesn’t? And then there is all of the most people this and most people that and most people this.the things that pass for knowledge as Steely Dan used to sing about. I’m certainly not gonna pay money for this guy
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Nothing about BPH?!
How about sardines?
Sardines are healthy!
Stevia doesn’t bother me either.
It's the addiction part and the cravings part and the desire to keep having it daily something that is not natural to our body. It affects insulin and tells our body to store fat when it senses anything sweet.
I really need to cut out Stevia. My mind likes to play tricks on me and believe it's ok but my coffee with butter, Stevia and egg whipped, is the first thing I think of and crave. If it's obsession and you think about it often, it's an addictive behavior. Oh, the bloody mind.
@@cherylchamberlain838this comment ❤❤❤.
This is what Lion diet showed me . Stripped down to meat and water forced me to face my addictions . Not an easy feat . I was literally pacing the floors and not sleeping well at all dying for coffee. My body doesn’t need it . Coffee leaches minerals out of the body and is dehydrating .
I even had sweats . Nasty withdrawal . So I stopped caffeine and got addicted to decaf . I am now working on replacing decaf with my favorite brand of spring water
@@cherylchamberlain838try chicken broth with eggs and salt and butter-stickblend (temper eggs)
I love it! Keeps me for 5 hrs easy (3 eggs, 2T butter)!
@@carnivoredoctor Actually, Prof. Ben Bikman does not agree with that. He says that in particular, stevia & erythritol do not spike our insulin, but may induce some people to consume other sugars, or be tempted to eat other sweet things.
Dr Chaffee looks very inflamed
The man is not well. He is looking worse and worse in every live that he does.
Dear Anthony, I am beyond grateful for your UA-cam broadcasts and forward them to everyone. HOWEVER you must keep your hands away from your hair. As a producer and co-host of a Midwest ABC affiliate in the 70's, I know whereof I speak. It's distracting and throws the viewer's focus off what's being said, but most of all, it makes you look unsure of yourself, though you are not. If your hair suddenly wants to point straight out, let it. No one cares. And please stop letting barbers put that ridiculous kewpie doll point in the middle of the top of your head. (In other videos.) That's for morons who follow fashion. You don't follow the herd in dietary recommendations, so stay away from fashion-of-the- moment hair styles or next you'll be letting them shave 1/3 of your head. It's some barbers' passive-aggressive way of making their betters look ridiculous. Don't go down that road. You think Seyfried would be caught on UA-cam messing with his hair? No. I am 87, newly fighting breast cancer with carnivore, fenben and ivermectin and listening to you and Shawn and Ken, and Seyfried of course. I LOVED your Maggie White interview and hope you do another, with better sound on her side. Thanks for ALL you do, which is Sisyphean!👌👏👍🤪💖
Never noticed you messing with your hair, you just keep on doing you!!! Your awesome🤗😉😄👍👏🍖🍳🎉
I’m carnivore and my iron is very high. Is that normal?
Chaffee is losing his hair on the carnivore diet, like many others. He now is getting hair plugs. You can see the difference in his videos from 2 years ago. He is also Botoxing his face frequently now to the point where his eyes don't even look in alignment on his most recent lives. Not to mention, he still has the incessant histamine, 2 years later, probably from eating a ton of aged meat. The man is not well by any stretch of the imagination.
@@gerigill6947That's what happens on the carnivore diet but it's not good for you. You could actually get iron toxicity. Some give blood, but if it's causing this, it's obviously not a great diet. It's a great short-term elimination, Diet at best.
Coffee is AWESOME! Coffee is not eating. It is drinking. Everybody’s different people. Some people can handle things that other people can’t and they still lose weight and they still get healthy. Stop being so religious about this diet. Absolutely ridiculous!
DIET DOGMA.
🎉🎉 what a great live @carnivoredoctor
Thanks Pilar! I appreciate your feedback : )
I started drinking the unflavored LMNT due to leg cramps because LMNT was recommended on carnivore UA-cam videos...
My guess is Dr.'s Eric Westman or Ken Berry will prove far more knowledgeable and interesting to your audience.