Sivananda Yoga - Kapalabhati & Anuloma Viloma Pranayama

[@uyentran7548]

Thank you so much for the video! Your voice and energy is so calm and relaxing while your instructions are very clear. Many blessings to you my friend

[@Smitayogalife]

Thank you Uyen….

[@jotau3904]

Thank you for this pranayama class. Namaste from Brazil!

[@Smitayogalife]

Thank you 😊

[@NehaSharma-cj1rv]

Thanks for this :)

[@vijayalakshmiramanathan2324]

Enjoyed going pranayama under clear instructions.

[@Smitayogalife]

Thanks much for practicing with the video 🙏

[@vijayalakshmiramanathan2324]

Is there videos of the same tuitor for suryanamaskar and asanas?

[@Smitayogalife]

@@vijayalakshmiramanathan2324 yes there are asana videos too.. please subscribe to the channel and click the notification bell to get the notifications . I am sharing the link below:
ua-cam.com/video/sP6OAuWqABg/v-deo.html
Other classes on this channel are also in the same voice and with same teacher..

[@vijayalakshmiramanathan2324]

@@Smitayogalife Thanks a ton.

[@vinodkundar2523]

Can you please make a video of 4 or 5 pranayamas for daily practice which includes bhastrika for daily practice which will be finished in 20 minutes maximum. I am regularly practicing with your videos

[@Smitayogalife]

Thanks for your request… will try to make such a video.
Sharing the link below of another video on pranayama:
ua-cam.com/video/4xAqelaSp2A/v-deo.html

[@steamerbansal8265]

Hi, could you make a video of Anulom Vilom of a 12 count breaths since I’m still a child and that would be useful.

[@Smitayogalife]

See if this video can help:
ua-cam.com/video/BxsuW9uIDF8/v-deo.html

[@viswanathand6386]

The sound that is created may be to know how quicik exhalation is done in repetition. May be in actual practice of this kriya no sound is created. Am I correct? Pl advise. Thanks.

[@Smitayogalife]

This is the sound while I am instructing but while you practice, there be a little sound of exhalation.

[@ShankarDhiman1953]

It is not a video.