How to Improve Your Underwater Dolphin Kicking with Olympian Chloe Sutton
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- Опубліковано 21 лип 2018
- The fastest swimmers in the world utilize a fast and strong underwater dolphin kick off of their starts and turns. Learn how to maximize your speed and power during this important component of every race with drills and techniques from two-time Olympian Chloe Sutton.
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I wish I could warn headphone users but it would be too late.
This move saved my life once. I got caught in a current in the ocean in Santa Monica CA, with my daughter standing on the sand I fell in the ocean and waves going out took me almost in the middle part of the ocean.I could hear my daughter crying mom mom. Feeling My feet leave the sand scared the hell out of me. My daughter was 7 years old at the time. It was nearly impossible to get back on the sand. I was getting tired of fighting the water and I am no swimmer trust me. I looked down in the water something was very near me. But as a 911 operator I was trained to stay calm. What was near me I thought it was a shark. But it turned out to be a dolphin she jump up and want under water almost right next to me.I copied her move and was able to get out of the water. That was really and experience. So I learn this move very well. And it was taught to me by a dolphin. This still amazes me to this day. And my daughter is now 35. God is great! My daughter says she remembers that day.
teach me how to do the dolphin kick and i'll teach you how to mix audio correctly... GD my ears.
Waterproof makeup??????? :O
It looks easy but when i try it practically i see it as difficult.
I am 61-years old...I am very hard of hearing and I wear hearing aids....but I could hear the audio on this video just fine....what is wrong with some people these days....I learned physics and math with a slide rule...about the only thing we had to improve our athletic performance was reading a research paper by Doc Counsilman at Indiana....think about trying to learn the dolphin kick by just reading a paper on how to do it.....we had no underwater video capabilities.... we did not have UA-cam videos to easily teach us things like this video does....and many people on here are complaining about the audio.....haters.....I found this to be an excellent video....leave the criticisms in the locker room....great video...my rant is over
I look like a walrus on land clapping my arms when I do the catepillar
I give up the moment she demonstrate the drill. I think some day I will try it when I am reincarnated into aquaman.
I can't stay underwater when dolphin kicking...i always float to the top. If i exhale a bit to get less boyant...i run out of oxygen after a few kicks. These kicks really drain my oxygen 'tank'.
i struggle with dolphin kicks so much
I tried this yesterday, someone said I look like a worm with a salt on it.
I am an older swimmer who learned to swim in the past couple of years from you tube. Trying to learn the dolphin kick now and this has been very helpful. You are a good teacher
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Thanks Chloe
Wholly cow!! You swim like a dolphin flip and dolphin kick without support from the wall!!!
I love the inside-out flip turn drill. I really feel a strong workout my core when I incorporate this into my session. This gives me some variety instead of just always doing inverted dolphins at the surface of the water. It's nice to cycle the inside-out flip turns into my workouts. Thank you!
Absolutely love this video. The dolphin kicks looks so amazing. My fave is the complete stop with a flip turn and dolphin kicking to start up again. Wow. Thanks so much!
Great Chloe, you've helped me out a lot. Now I'm "gliding" in the water much longer and swims are turning now into a therapy of its own with breathing and thought technics that take my practice into a different realm of consciousness. Too bad sound was too saturated. Next time try using a compressor not volume to get the most out of your voice track. Again thank you.
I got better by only using ur vids, I tried watching other channels to improve my fly but ur vids are the only ones that worked
Love you emphasis on streamlining at turn. I could hardly reach the flag after turning, now I’m way passed the flags even before starting to kick.