Find your JUMP ABILITY - Jump Approach
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- Опубліковано 4 жов 2024
- This is apart of my JUMP ABILITY program! Focusing on the full approach rather than just adding weights to lift!
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Can you make a video or tell tips on how to dunk off the dribble and get high enough with it to dunk
where are the vlogs?
Court, you’re a fascia driven athlete, something all quad dominant, muscle driven athletes do not understand. Use your glutes dominance (fascia driven) to your advantage! Stop the ATG bullshit!