Eating & Burning 10,000 Calories In 24 Hours

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 2 тис.

  • @Browney
    @Browney  Рік тому +3275

    This challenge was the hardest thing we’ve ever done, mainly because it some mistakes 😅
    Smash liek & subscribe for gains

  • @WillTennyson
    @WillTennyson Рік тому +10511

    You did it! So proud of you guys 😢

  • @Frogable
    @Frogable Рік тому +1195

    Not only did this guy get insane leg cramps, sick feeling, etc. He still managed to be one of the first people to complete this challenge! This is insane. Great job!

    • @daddy-noks
      @daddy-noks Рік тому +31

      yh my theory is his electrolytes drop super low and cause he was using his legs they cramped up really bad
      that could of been a lot worse tbh he got lucky they knew what it was

  • @Cubick
    @Cubick Рік тому +206

    Massive respect to you to continue going through the pain , you didn’t have to but still did which shows your true discipline

  • @_Iriss7
    @_Iriss7 8 місяців тому +129

    the guy in the blue shirt is so wholesome, his best friend fell off his bike and he stopped just to stay with him and make sure hes okay, picking him up and motivating him

  • @jonasreniers6987
    @jonasreniers6987 Рік тому +5277

    A lot of people do this challenge every day, just without the working out part.

  • @jot5461
    @jot5461 Рік тому +968

    Can you do a vid on where you make someone who does calislisthenics do bodybuilding for a month and a person who does bodybuilding do calisthenics for a month

  • @crystalhopper1
    @crystalhopper1 Рік тому +1257

    Okay but can we just talk about what a supportive and caring friend Arjen was when Stan's legs cramped up?

    • @lukas6485
      @lukas6485 Рік тому +45

      that should be normal

    • @alvarocopier9522
      @alvarocopier9522 Рік тому +72

      Yeah, and im guessing he completed the 10k calories burned before browney, but he just keep going

    • @oscrfn
      @oscrfn Рік тому

      ⁠@@alvarocopier9522u

    • @jayroy1481
      @jayroy1481 Рік тому

      @@lukas6485...

    • @Peter_10312
      @Peter_10312 Рік тому +11

      Yeah, that should be the normal thing

  • @djvlogs8641
    @djvlogs8641 Рік тому +24

    15:01 on your calories, not girlfriend😂😂😂😂😂

  • @henrycurtis
    @henrycurtis Рік тому +49

    I think this video really shows how such good friends they are, good job guys 🎉

  • @TimeBucks
    @TimeBucks Рік тому +1666

    Craziest challenge ever

  • @GymGarageMan
    @GymGarageMan Рік тому +213

    After discovering this channel getting in better shape than ever ! Thanks for the MOTIVATION man!!!

  • @Maxhindle
    @Maxhindle Рік тому +706

    This is one crazy challenge 🔥🔥🔥 we gotta do what we gotta do hahaha! Killing it bro!

  • @ΠαναγιώταΒασιλείου-υ8ν

    You two are some great people to look up to not because you're just shredded and you have really good habits but also because you have a good manners which not a lot of people notice

  • @adrxzn
    @adrxzn Рік тому +380

    A lot of people neglect one of the most high intensive burning workouts that are better on your muscles is swimming. And there are many variations which also work many different muscles. I was eating around 4-5k calories when I swam for my high school team.

    • @Noam_.Menashe
      @Noam_.Menashe Рік тому +60

      One the other hand I don't think swimming is good if you're feeling nauseous.

    • @breninznx
      @breninznx Рік тому +72

      ​@@Noam_.Menashe no exercises are good if youre feeling nauseous in the first place

    • @aidanmaccuish2266
      @aidanmaccuish2266 Рік тому +4

      Steve Cook swam when he tried this challenge and he still failed

    • @dean_0407
      @dean_0407 Рік тому +8

      ​@@breninznx i agree but i get his point its more dangerous when hes swimming than when hes doing something else cause he could be drowning if something goes wrong otherwise worst case senario hes laying on the ground

    • @satadrusinha9i332
      @satadrusinha9i332 Рік тому

      @@dean_0407 the cameraman could save them

  • @shrutibhosle4511
    @shrutibhosle4511 Рік тому +19

    Stan and Arjen you completed this challenge. Proud of you guys. This shows us that you both can do any challenge in the world.
    You both are epic bro. ❤❤

  • @SlidisMode
    @SlidisMode Рік тому +27

    Well done guys! Proud of you both 🔥🫡💪

  • @MarioTSA-ut7un
    @MarioTSA-ut7un 4 місяці тому +2

    man, im so proud of them, they stay true to their promises, they don't talk to minors, and they ensure that all of us have fun while watching his fitness videos 10/10 keep it up!♥

  • @yeongnamoh5485
    @yeongnamoh5485 9 місяців тому +5

    who loves when Browney and his bro do their fist bump?!

  • @FrankMularcik
    @FrankMularcik Рік тому +104

    I tried this a month ago and it was insanely hard, cardio was going good but got super full and nauseous so I didn't finish. But congrats to you guys, thats super impressive and I'm definitely going to try it again, mostly for the mental aspect haha

  • @FadeOff-zp8vc
    @FadeOff-zp8vc Рік тому +186

    Did the guy who always told us to drink our water, drink not enough water?

  • @mrhvd3999
    @mrhvd3999 Рік тому +9

    This was really one of the best video’s you guys made. Really what an insane dedication

  • @Jackster4505
    @Jackster4505 Рік тому +7

    Stan and Arjen, you are both certifiable.....but absolute respect for completing this challenge and the many others. Great vlogs, thanks for the entertainment you both supply. Normally watch with my 500 calorie breakfast.

  • @viditjain0606
    @viditjain0606 9 місяців тому +1

    Great video guys ❤❤

  • @chriskogias
    @chriskogias Рік тому +49

    Epic bro you did it 🎉😍🔥🔥🔥

  • @makmusic12
    @makmusic12 Рік тому +4

    I started working out a few months ago and I have come to this channel for almost all the tips to get jacked!

  • @instrong
    @instrong Рік тому +198

    I will do it bro! Will prove in my next video.

    • @ZanderStrom10
      @ZanderStrom10 Рік тому +18

      Oh you work out?
      *name every gym on earth*

    • @fieryinferno2005
      @fieryinferno2005 Рік тому +39

      @@ZanderStrom10 oh you ask questions?
      Ask every question on earth

    • @redgrapes390
      @redgrapes390 9 місяців тому

      ​@@fieryinferno2005🥶

    • @NTCE-Productions
      @NTCE-Productions 5 місяців тому

      @@fieryinferno2005bro it was a joke

  • @whiteorien
    @whiteorien Рік тому +15

    as a girl, with your videos, you inspire me and motivate me to get the results i really want when it comes to my body

  • @slendrio
    @slendrio Рік тому +38

    0:12 makes sense

    • @in-n-out_enthusiast
      @in-n-out_enthusiast 4 місяці тому

      lmao

    • @v_lol
      @v_lol 3 місяці тому

      ​@@in-n-out_enthusiast?

    • @IC0424.
      @IC0424. 2 місяці тому

      He say truth in the same moment 😂😂😂😂

    • @IC0424.
      @IC0424. 2 місяці тому

      I mean ture

  • @c.5879
    @c.5879 Рік тому +7

    Incredible, you and Sascha Huber did it!

  • @solomontong7145
    @solomontong7145 Рік тому +19

    Wow, that was insane. The work, effort, and perseverance is absolutely crazy. Take a long needed rest my friend!😅

  • @MrdeacsYT
    @MrdeacsYT 2 місяці тому +3

    10:26 let’s try a front flip😂😂

  • @jamesegami9872
    @jamesegami9872 11 місяців тому +2

    Honestly man in the blue shirt is actually the best guy in the world. W's for him.

  • @antoninjarolim9378
    @antoninjarolim9378 Рік тому +1

    Random mi yt tohle video nabídlo. Hodně hezký content na 19 subs. Jestli tě to baví, tak to toho klidně pushni, začni tvořit pravidelně. Vidím potenciál! 🎉

  • @williambc9
    @williambc9 Рік тому +6

    VIDEO IDEA. "I worked out using only static movements for 30 days". So like only planks, front levers, dead-hangs, hand-stands and so on. Very curious to see what that might to do your physics :))

  • @superwarrior4820
    @superwarrior4820 Рік тому +7

    Browney looks absolutely dead in 14:50 after full day of grinding 😂😂😂

  • @vincentwijaya3589
    @vincentwijaya3589 Рік тому +15

    Now it is even on my fav creators doing this challenge Will Tennyson and Joe Fazer failed but You and Erik the Electric exceeded this challenge congrats Browney and Guy in the Blue Shirt you deserve the victory

  • @akshsinecure
    @akshsinecure 9 місяців тому

    This was definitely the Most ambitious Video on UA-cam on Fitness. You guys nailed it... While kicking adversity in the face.

  • @JoeDemarcus
    @JoeDemarcus 5 місяців тому +45

    Today i did a 1 handed push up

  • @KeshavKadyan2
    @KeshavKadyan2 8 місяців тому +5

    Blue shirt on Captain America mode 9:23

  • @drtrex2074
    @drtrex2074 Рік тому +68

    2:10 me after 30 minutes in school

  • @MamaSwole
    @MamaSwole Рік тому +13

    Browney doing cardio at 3am to win this challenge, he didn’t have to but he did that for us

  • @festivebiatch
    @festivebiatch 27 днів тому

    Dancing burns a lot of calories and Zumba! Great job you two! Very commendable and cool of you two to take on this kind of challenge! 👏

  • @fellow_1955
    @fellow_1955 Рік тому +4

    I burned a total of 6,000 calories after running a marathon. This is crazy, props for doing this.

  • @SOmEoNe._.1-0-6-cm
    @SOmEoNe._.1-0-6-cm 10 місяців тому +29

    0:44 Bro Rickrolled 2.4 million people in 1 sec ☠☠

  • @CameronBuchan
    @CameronBuchan Рік тому +11

    Good job guys! As a rower, burning 10,000 according to my watch isn't too bad. Hit that a few times through heavy training weeks. Eating is always the hardest part. Maybe going for 15,000 burn and eat should be the next challenge 👀

    • @mrsensei8878
      @mrsensei8878 Рік тому +2

      You burned 10000 with only rowing? How long did you row?

    • @CameronBuchan
      @CameronBuchan Рік тому +5

      @@mrsensei8878 depending on the day really. Usually when I was adding cycling as cross training. Around 2-3 hours rowing 4-5 cycling

  • @JustHow2699
    @JustHow2699 2 місяці тому +4

    14:49 My bros skipped leg day💀

  • @rahmanafandisyahril581
    @rahmanafandisyahril581 11 місяців тому

    I love how Arjen is a caring best friend and try his best to help him he is a good friend preferably a best friend His a keeper and doesn't want you to pay him he is really the one Hope yall are okay!

  • @ImSweatty
    @ImSweatty Рік тому +21

    Now we wait for Coach Greg to upload about this

  • @zachn9907
    @zachn9907 Рік тому +9

    no ones talking about how these guys found a pizza place to deliver at 3AM! 🤣

  • @ATIW017
    @ATIW017 Рік тому +3

    the other guy did it like it was nothing... he is my role model now

  • @Kaiii817
    @Kaiii817 Рік тому +1

    Ur making a lot of people proud right now good job

  • @Nailerrrrr
    @Nailerrrrr Місяць тому +1

    Proud of guyssss 🎉🎉❤❤

  • @ItzMohammed_Aymaan
    @ItzMohammed_Aymaan Рік тому +4

    "I feel like i pushed through, what i could push through and now i have to push through it " 🔥

  • @evanspencer2509
    @evanspencer2509 Рік тому +9

    Craziest challenge ever, as a swimmer i know the pain of quads being so stiff you cant bend your knees. Well done browney mate good effort

  • @Soofgi20
    @Soofgi20 Рік тому +10

    Absolutely smashed this challenge! Nice to see you guys push through the pain

  • @Tectonic2823
    @Tectonic2823 10 місяців тому

    I was honestly doubtful whether they could finish the challenge when Stan got his cramps, but congrats on finishing the challenge, guys!

  • @gutierrezgainz
    @gutierrezgainz Рік тому +7

    4:23 Browney is no longer natural 🤣

  • @LokeshSharmaconqueror
    @LokeshSharmaconqueror Рік тому +77

    I still remember the day when I walked 60k steps, worked out back and biceps that day and did jogging also for 30 minutes straight without stopping and burned 7.8k calories and ate 5k calories. I was so fed up that I didn't have a workout for atleast 3 days but after that I sticked towards my normal calorie intake and workout plan since then. Thank you browney for making me remember that struggling day🤝🗿

    • @lorenzovanderlinden6538
      @lorenzovanderlinden6538 Рік тому +6

      Yeah last week I walked 42km in the mountains. 62k steps, 8,5 hours of walking. 5500 cal burned, i can’t even imagine 10000. Insane achievement

    • @akshatupadhyay6360
      @akshatupadhyay6360 Рік тому +1

      ​@@lorenzovanderlinden6538yep 42km and 8.5 hrs, definitely

  • @GDRyt
    @GDRyt Рік тому +7

    The work he puts into these videos is crazy and look at his face near the end browny can through though he never disappoints 💪

  • @anugerahpambudi8175
    @anugerahpambudi8175 5 місяців тому +1

    You guys forgot one of the most efficient way to lose calories. Swimming. Phelps eats and swims a lot. But for real! KUDOS!! You guys are amazing

  • @Perfect_short24
    @Perfect_short24 7 місяців тому +1

    Wow is it salad cheat meal (ronaldo)😅
    Anyway keep it up ❤😊 i like the video

  • @alejandrobc2083
    @alejandrobc2083 Рік тому +7

    Mad effort in this challenge!

  • @KashanKh-nx9pe
    @KashanKh-nx9pe 3 місяці тому +4

    6:19 he's burning more calories he should do the chalenge the dog

  • @akhileshhadalasang8301
    @akhileshhadalasang8301 10 місяців тому +4

    ronaldo: cheat meal salad 🫡

  • @SeanDeTransman
    @SeanDeTransman Рік тому

    Koos still looking shredded. Way2Go dude!

  • @kevinjewell9628
    @kevinjewell9628 Рік тому +1

    This video is so good this is my 6th time watching it since it came out

  • @dancolyangel7129
    @dancolyangel7129 4 місяці тому +5

    Ronaldo cheat food ☠️

  • @ayushpanchal2053
    @ayushpanchal2053 Рік тому +7

    so inspiring and motivating at the same time, i feel like i should also work out for a better physique & health when i watch you guys,great content as always

  • @shaileshwadbudhe296
    @shaileshwadbudhe296 Рік тому +12

    15:00 There is nothing wrong with cheating 🤨, with calories ☺️

  • @raykausani1253
    @raykausani1253 11 місяців тому

    Soooo proud of you guysss❤

  • @culistmustafa
    @culistmustafa 5 місяців тому

    I love this friendship and brotherhood

  • @tahamuqri
    @tahamuqri Рік тому +4

    Do same challenge with healthy food.

  • @HustVex
    @HustVex Рік тому +4

    Sasha Huber:,, Hold my beer“

  • @raj_from_yt
    @raj_from_yt Рік тому +7

    14:10 ok you both ate 10000 cals each or 5k each😂

  • @ParkersParksAndGardens
    @ParkersParksAndGardens 6 місяців тому

    Incredible job guys 🎉🎉🎉

  • @muizzack7730
    @muizzack7730 Рік тому

    This is absolute dope bro great videooo

  • @Vfanatic1
    @Vfanatic1 Рік тому +4

    Something that surprises me about these challenges, nobody ever tries walking backwards. I'm in FAR less shape than you guys and going just under 3 miles an hour for an hour burns nearly 1k off me.

  • @calnillen
    @calnillen Рік тому +6

    is it ok to workout right after you eat?

  • @ClashwithAxersion
    @ClashwithAxersion Рік тому +13

    Hagelslag Oreos wanneer op de Nederlandse markt? 😂

  • @belmont9
    @belmont9 2 місяці тому

    Arjen is an absolutely amazing friend

  • @Risalabhinav7
    @Risalabhinav7 8 місяців тому +1

    0:07 Ronald's cheat meal is salad💀💀😊

  • @larskremer9832
    @larskremer9832 Рік тому +3

    Eerste video die ik van jullie zie. Had al het gevoel dat jullie Nederlands waren in het begin. Maar dat gevoel klopt dus ook. Raar dat je dat zo snel door hebt haha. Maar leuke video man! Goed gemaakt.

  • @Readraid_
    @Readraid_ Рік тому +6

    4:25 'Alright so now were gonna hop on our first cycle'
    Browney exposed

  • @dovidsilbert
    @dovidsilbert Рік тому +10

    14:40 Yo it’s 1146 rn exactly the same time as when he said 1146 😮😮😮

  • @yikaikanewang
    @yikaikanewang 4 місяці тому +2

    Nobody actually mentions the cameraman burning the same exercise eating less food😂

    • @Newcomer77
      @Newcomer77 3 місяці тому

      That’s a good point

  • @cchaves
    @cchaves Рік тому +2

    Hi Browney, great content as always. Every time I watch one of your videos in your gym, I fall in love with your Tunturi full Smith machine.
    You have created a spectacular space over there.
    All the best to you, and keep it up.

  • @blaga19
    @blaga19 Рік тому +4

    you guys should have done swimming its great cardio

  • @Jeremy-v1z
    @Jeremy-v1z 7 місяців тому +3

    Doctor: how did you break all your leg bone
    Him:... 9:56

  • @Mitali_nagpal24
    @Mitali_nagpal24 Рік тому

    Woahhh.... that' s really impressive 😍😍😍😍😍 congratulations 🎉🎉

  • @hanvora1549
    @hanvora1549 11 місяців тому

    You did it! You guys are SO awesome for making these videos for us and you put SO much effort into doing it for us. I just wanna say this random thing, you have the same apple watch as my dad🤣

  • @MC-qm5jn
    @MC-qm5jn Рік тому +4

    13:03 is pure meme template material

  • @thomasdussault1132
    @thomasdussault1132 Рік тому +10

    The guys that failed the challenge didn't take in consideration their resting metabolic rate like you guys did.

    • @thijsbeentjes4008
      @thijsbeentjes4008 Рік тому +7

      I've watched 1 video of this challenge before this one. Wasn't by anyone mentioned in the vid, but he did take them into account and failed the challenge.
      Edit: just looked up will tennysons video and he also counted those calories. You're ill-informed.

    • @faizfuad8361
      @faizfuad8361 Рік тому

      Might wanna do a double take on that assumption.

  • @beenakhemaniuttam2324
    @beenakhemaniuttam2324 Місяць тому +3

    Stop cussing pls I have a child that loves to watch you.

  • @pavanawasthi2739
    @pavanawasthi2739 3 місяці тому +1

    Ronaldo cheat meal =salad 🥶🥶☠☠☠

  • @Baseliaaa
    @Baseliaaa 9 місяців тому +1

    The fact the Ronaldo's cheat meal is a salad🗿🐐

  • @owenchittum1531
    @owenchittum1531 8 місяців тому +8

    Actually not faked, unlike some certain twins ;)

  • @Penguin_KingYTX
    @Penguin_KingYTX 9 місяців тому +4

    9:55 that was disrespectful

  • @bellaofthecrew
    @bellaofthecrew Рік тому +3

    11:03 Okay lets settle this, if stans your favorite like this comment, if Arjens your favorite reply to this comment! come on team arjen!

  • @shouryaverma7514
    @shouryaverma7514 Рік тому

    Guys you are so disciplined and so dedicated I love that love you both >>>>