Beginner Aerial Sling (short) - Candy Cane Splits Dance

Поділитися
Вставка
  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 51

  • @aerialpractice
    @aerialpractice  4 роки тому +1

    If you are interested in more practice tips on flexibility, hammock, and hoop,
    ➡️SUBSCRIBE and stay tuned🔔. They are coming very soon!🤩🤩🤩🤩

  • @miriampatel9667
    @miriampatel9667 4 роки тому +9

    Hi
    I totally love how you break down each move and repeat, from the top every time, so it becomes easier to master it. Thank you . ...pls do lots more . I found your teaching practice very beneficial for me....

    • @aerialpractice
      @aerialpractice  4 роки тому +1

      Hi Miriam! This is really great to hear. My teacher showed me how to do each step from the beginner to the end before I go on and try it, so I thought maybe it would also good to show so there is no confusion on getting stuck in the air. But I was just thinking if repeating has been to redundant for viewers, so its really great to know that I should definitely keep this element moving forward. Just released a new video on aerial silks care. More coming this saturday and next week =)!

  • @fotinizarri8127
    @fotinizarri8127 4 роки тому +3

    thank you ! keep up creating new flows! you are perfect!

    • @aerialpractice
      @aerialpractice  4 роки тому

      Thank you for your kind words. Looking forward to share more with you in the coming weeks!

  • @khadijatamouh5128
    @khadijatamouh5128 3 роки тому

    Thank you for the clarification

  • @angakingtutube
    @angakingtutube 2 роки тому

    You make it look so effortless! Your step by step instructions are so helpful. Thanks so much!

    • @aerialpractice
      @aerialpractice  2 роки тому

      Really interesting because i think damn i struggled so much before haha if you see the newest video you will see the difference.

  • @HaniaaaKhan
    @HaniaaaKhan 4 роки тому +1

    Love the chill vibe of your videos!

    • @aerialpractice
      @aerialpractice  4 роки тому

      Thank you Hania!! Working on improving the quality😍

  • @Eva_Rella
    @Eva_Rella 4 роки тому +1

    What a nice flow. Will try it right now!

    • @aerialpractice
      @aerialpractice  4 роки тому

      Would love to see it! feel free to share with me if you are on insta (@aerialpractice) =)

  • @gyrotonicwhiteplains58
    @gyrotonicwhiteplains58 3 роки тому

    Hi I’m a beginner I did some silks about 2 years ago and a tiny bit of hammock now I have my own silks and hammock Your videos are helping me learn technique and new skills because you break the moves down so clearly thanks

    • @aerialpractice
      @aerialpractice  3 роки тому

      wow thats so cool! Check out the newer videos tho i always like to think they are better. We will do live classes soon too! Maybe see you there!

  • @aerialpractice
    @aerialpractice  4 роки тому +2

    Let me know if there is anything else you would like to see, thanks for watching and have a good day!

    • @annabanana7354
      @annabanana7354 4 роки тому +1

      Would love to see a intermediate flow ✨

    • @aerialpractice
      @aerialpractice  4 роки тому +1

      Ann-Pettice Brown hard to create or practice intermediate flow with the space limitation! But I will definitely try :)

    • @annabanana7354
      @annabanana7354 4 роки тому

      @@aerialpractice thank you so much for what you are able to do share. I completely understand the space limitation !

    • @aerialpractice
      @aerialpractice  4 роки тому +2

      @@annabanana7354 You gave me a good idea tho! I will keep trying to see how to adjust practice in low ceiling environment, and how to adapt that back to an usual aerial setting.

    • @sowaiman7108
      @sowaiman7108 4 роки тому

      Want to know the skills of cross back. Thanks!!

  • @MM-up5gx
    @MM-up5gx 4 роки тому +1

    I like how you teach! Pls make an aerial hammock workout routine. Thanks!

    • @aerialpractice
      @aerialpractice  4 роки тому +1

      Thank you Maricris! There is so much i have in plan to make but time and energy are so limited (even in quarantine). But worry not, I will be rolling out more on Top10Stretch, Stretching with aerial hammock, hammock dance flow, and aerial workout! At the moment I only have the 5 mins abs one online, but more will be coming!

    • @aerialpractice
      @aerialpractice  4 роки тому +1

      Let me share the link with you in case you havent seen it yet: ua-cam.com/video/Bg0KNsXv2CQ/v-deo.html

    • @MM-up5gx
      @MM-up5gx 4 роки тому

      @@aerialpractice thanks for the reply!😍 I will try this and the prior video tomorrow. :)

  • @aerialflyyogabytamarspector
    @aerialflyyogabytamarspector 3 роки тому

    GREAT VIDEOS THANKS

  • @BigSplitEnergy
    @BigSplitEnergy 4 роки тому +1

    Love this! You should totally do a split fabrics flow sometime

    • @aerialpractice
      @aerialpractice  4 роки тому

      Interesting idea! Do you mean opening up the fabric like a dress?

  • @nagybettina7345
    @nagybettina7345 4 роки тому

    Lovely! Thank you!

  • @coachred5528
    @coachred5528 4 роки тому

    I’ll do it tomorrow! Thanks.

    • @aerialpractice
      @aerialpractice  4 роки тому +1

      Feel free to share with me on insta =D @aerialpractice

  • @emmayonit9811
    @emmayonit9811 3 роки тому

    2:00 do you have any tips to make this pose hurt less? or do you just have to get used to it?

    • @aerialpractice
      @aerialpractice  3 роки тому

      Have you tried engaging your leg as strong as you can? I share more about this in this short video: ua-cam.com/video/akw7LGu4iW0/v-deo.html

  • @nina4991
    @nina4991 4 роки тому +4

    Hi, I'm thinking of putting an aerial hammock in my house, but it has a low ceiling. may I ask, how high is your ceiling?

    • @aerialpractice
      @aerialpractice  4 роки тому +2

      Nina Kass My ceiling is just the same standard apartment height (about 3M). I share how I got and installed my setup in another video, feel free to check it out. Important to consult professional before installing! Every space is different, not sure how well it will work for your ceiling

  • @kakichan0116
    @kakichan0116 4 роки тому

    I love this type vdo😍😍

    • @aerialpractice
      @aerialpractice  4 роки тому

      Thats great to hear Kaki! I will definitely make more soon!

  • @leakordahi9819
    @leakordahi9819 3 роки тому

    Hi! I am totally in love with the way you teach the moves! I've been facing difficulties in learning to let go and trusting the hammock. For instance, in this pose, I was unable to let go of the hammock, I'm afraid of falling. Do you have any advice for that?

    • @aerialpractice
      @aerialpractice  3 роки тому

      Hi Lea! Happy to hear that! You mean when you do the splits? I was afraid to let go too at the beginning. thats why having good safety measures (like mats and don't use rigs you dont feel comfortable), and with a few practice you will slowly trust yourself and the hammock a lot more!
      When i do this now, i feel it's impossible to fall unless I want to.

  • @adrianahuston955
    @adrianahuston955 4 роки тому

    Hi beautiful!
    You are so gracious on your movements ♥️
    I’m a beginner to aerial yoga. Last week I made a wrong move and I fell hitting my head in the concrete really hard. Thank God it wasn’t anything major.
    Would you tell me, what kind of mat is that? Where can I find a think mat like yours.?
    Ty in advance 🙏🏼🙂

    • @aerialpractice
      @aerialpractice  4 роки тому

      OMG Adriana, Thankful is nothing serious! I also was more careless when i started but now I never practice without a mat. I share more in this page: aerialpractice.com/bestaerialmats/
      Hope this helps!

  • @ellielouise810
    @ellielouise810 4 роки тому

    Hi how long is your aerial hammock when hung please and with a 2.8m space would you need a longer hammock please and if so what do you recommend please? 😇😂

    • @aerialpractice
      @aerialpractice  4 роки тому +1

      Hello Ellie, I have 3 sets of silks. This particular hammock is 5M. I think its perfect for the height. I did add daisy chain to make it longer to make more space in the air in the newest video on Footlock!

    • @ellielouise810
      @ellielouise810 4 роки тому

      aerialpractice brilliant thanks I saw that by the way so do you think that would work for a 2.8m space or would I need a longer one?

  • @princessclaya2
    @princessclaya2 4 роки тому

    Would this work on a 7foot ceiling to floor height. I’m thinking about getting one but I don’t know because my ceiling is small

    • @aerialpractice
      @aerialpractice  4 роки тому +1

      I believe mine is about the same height. Let me share with you this post I wrote about my set aerialpractice.com/buyaerialhammock/

    • @aerialpractice
      @aerialpractice  4 роки тому +1

      Hope it helps! =)

  • @mee1906
    @mee1906 4 роки тому +2

    Why does doing the straddle up hurt so bad for me

    • @aerialpractice
      @aerialpractice  4 роки тому

      It hurt REALLY bad for me too for a while. I believe training on my legs helped, try engaging the legs more and see if its better?

  • @OTONAFIT
    @OTONAFIT 4 роки тому

    👏🏻👏🏻👏🏻👏🏻