Aerial Yoga Flips and Tricks Tutorial | Double Flip

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 85

  • @aerialyogalife
    @aerialyogalife  3 роки тому +5

    How did you find the Double Flip? Easy? Hard? Painful? Let me know below! 😄👇❤️

  • @ivydeza9822
    @ivydeza9822 26 днів тому

    I love it ❤ thanks for sharing!!!

  • @EMCR149
    @EMCR149 9 місяців тому

    Such a amazing vid! Love your guys work !🎉

  • @hagermahmoud1815
    @hagermahmoud1815 Рік тому

    Wonderful, thank you for sharing your aerial skills here 🙏🏼🙏🏼

  • @alinamoroz9120
    @alinamoroz9120 4 роки тому +16

    Ok that view in the beggining of you, or whoever it was, on the side of the boat WOW! I really would love to do that haha but I dont have a boat sadly. That looks so majestic and peacful! I The water was so teal and beutiful omg :)

    • @alinamoroz9120
      @alinamoroz9120 4 роки тому

      @@aerialyogalife Oh wow that is so cool!! I jus started doing tricks on my yoga swing, its more tough than a silk swing, but I managed to do it with leggings on!

    • @Maddies707
      @Maddies707 3 роки тому

      I live on a boat to!!!! Ours is a little bit bigger than theres but it is the same kind!

  • @colourful64able
    @colourful64able 2 роки тому +1

    my favorite video. i have watched many over the last few hours... i like yours best .. good for you. you hard work pays off

  • @carmelvanderstam9027
    @carmelvanderstam9027 5 років тому +15

    Jess! Well done. I’m a bit overwhelmed with the dedication. Your instruction (cueing, video set up, execution) is great. Nice to see you on U Tube! 💖😊

  • @ElisaFrancaV
    @ElisaFrancaV 4 роки тому +3

    This is amazing! As soon as my hammock arrives, that's what I'll work on! Beautiful! Thank you so much for this video!

  • @gessicastill2636
    @gessicastill2636 3 роки тому +2

    Taught very well, audio and visual very good as well, thank you.

  • @rozysafwan9285
    @rozysafwan9285 Рік тому +1

    Loved your way of teaching, you helped me a lot❤️

  • @JanineLauraBronson
    @JanineLauraBronson 3 роки тому

    Thank you for the step-by-step instruction

  • @chotirosedaojullapo5469
    @chotirosedaojullapo5469 4 роки тому +2

    Love this..very clear understanding
    thank you so much

  • @carlvincentvelez
    @carlvincentvelez 3 роки тому

    That's very cool. I'll be working this one.

  • @havenofearthejigglybuttsar6474
    @havenofearthejigglybuttsar6474 3 роки тому

    You are a great teacher

  • @teriettajohnson1468
    @teriettajohnson1468 3 роки тому +1

    Beautiful!!

  • @DTMfit
    @DTMfit 7 місяців тому

    Great video!

  • @graycarrbridgers7079
    @graycarrbridgers7079 3 роки тому

    Super tutorial! Thank you.

  • @aerialyogawithsweetleaf1318
    @aerialyogawithsweetleaf1318 8 місяців тому

    Love you. thanks for all your videos love em all.

  • @aslsahin6063
    @aslsahin6063 3 роки тому +1

    Very nice , thanks. I find that when I try to sit on it at the top, it is really tight on my legs. But i guess it improves in time.

  • @moonrabbit3228
    @moonrabbit3228 4 роки тому +7

    I found it so fun but my inner legs were busied afterwards. I didn't want to go through the trouble of taking out my silks to turn them around into a hammock so I knotted it instead and that is somehow so much worse than yoga classes!

  • @martinjenner2105
    @martinjenner2105 4 роки тому

    Nice clear and cheerful. Thank you

  • @gustipuspa484
    @gustipuspa484 3 роки тому +1

    Thanks a lot. Really helpfull

  • @maleahhernandez2841
    @maleahhernandez2841 4 роки тому +7

    Ahh I love aerial silks I want a aerial hammock but I’ve never used one any tips for when I buy one ?

    • @maleahhernandez2841
      @maleahhernandez2841 4 роки тому

      Omg thank you so much this helped a lot one last question my ceiling is dry wall and I just wanted to know if it was still safe to put the aerial set up in my ceiling

    • @lucyc4948
      @lucyc4948 4 роки тому

      Get uplift active. It’s high quality and very good

    • @lucyc4948
      @lucyc4948 3 роки тому

      @Hillary Jones yeah DO NOT use the hammock after you ate a meal. Trust me, I’ve learned the hard way XD.

    • @isabellaconner7096
      @isabellaconner7096 3 роки тому

      I just received my silks

  • @lemonboywoops6277
    @lemonboywoops6277 3 роки тому

    I’ve noticed that with any tutorial you can try it and it won’t work usually the first time but then you come back to it and just try it and you do it! I couldn’t do an infinity flip for the longest time but I took a day off and came back and I did it first try

  • @johannarubi2747
    @johannarubi2747 3 роки тому

    Thanks a lot for this tutorial

  • @rumi8601
    @rumi8601 3 роки тому +1

    hi jessica! What is the pose u do in your intro in the beginning? Can u make a tutorial?

  • @calcutt
    @calcutt 2 роки тому

    It is so easy but you make it look hard very Pacific
    👍

  • @MostafaFitnessSTUDIO
    @MostafaFitnessSTUDIO 3 роки тому

    Wow. Great 💙

  • @dynamichue3787
    @dynamichue3787 3 роки тому

    beautiful. thank you!

  • @yogabykrishna6787
    @yogabykrishna6787 4 роки тому +3

    Namaste ji
    You are great teacher

  • @xrys0malous4
    @xrys0malous4 4 роки тому

    This is amazing 💕🙌

  • @maliadeeevah
    @maliadeeevah Рік тому

    Hello 🖐🏾 I am wondering if there’s a way to use the hammock without getting bruises with the same technique 😢

  • @leewyser3203
    @leewyser3203 3 роки тому

    Love this thank you!!

  • @airesdesilencio5306
    @airesdesilencio5306 4 роки тому

    Gracias, Estoy encantada con todos tus videos... Son maravillosos y estoy aprendiendo mucho 😉❤🙏

  • @taniyaarunkumar6069
    @taniyaarunkumar6069 3 роки тому +1

    I always wanted to become an aerialist. But my parents never sent me to classes I learnt the leg knot, fallen Angle, Slack drop and this one. This wasn't that hard after all.😉

  • @heatherstevenson3604
    @heatherstevenson3604 3 роки тому

    Can you to this sequence with a non-silk hammock? like the parachute kind?

  • @unknownunknown2250
    @unknownunknown2250 4 роки тому +28

    I was literally cutting off circulation In my legs lmao

  • @shabnamsafarnezhad2045
    @shabnamsafarnezhad2045 8 місяців тому

    You are the best

  • @ma.theresaajah2212
    @ma.theresaajah2212 4 роки тому

    Hi! I love it

  • @csababarabas
    @csababarabas 4 роки тому +2

    I love areil skills I practice five times a week in my house

  • @Amuyilisia
    @Amuyilisia 3 роки тому +1

    I have a question. Some of the poses hurt my inner thighs because it pulls on them so hard. Is this normal? How do I stop this?

  • @the_mey4700
    @the_mey4700 4 роки тому +1

    Hello! I took one of these fly yoga ropes but mine is not flexible. I that a problem or is it okay?

    • @the_mey4700
      @the_mey4700 4 роки тому

      @@aerialyogalife thank you so much:))

  • @misscolorberry
    @misscolorberry 3 роки тому

    Love you 😍 💗 💓

  • @flatwhitesandlipsticks4823
    @flatwhitesandlipsticks4823 5 років тому

    Can you please do a video on the apollo flip 🙏🏼

  • @letraz80
    @letraz80 2 місяці тому

    Is this pose doable and secure for men as well ? I mean when the hammock is between the legs in the "spawn shape"-position, there is "something" more around than by women ...

  • @slaaydn32
    @slaaydn32 4 роки тому

    PERFEXT

  • @helenstone8526
    @helenstone8526 3 роки тому

    Phew, puffing after 3 attempts, got it right third time I think 🤔

  • @Ydk.mila..
    @Ydk.mila.. Рік тому

    It hurts so baddd!

  • @camille3521
    @camille3521 4 роки тому

    Where do you buy one of these?

  • @loveyanyee
    @loveyanyee 4 роки тому

    love it,thanks Beautiful

  • @alicemilekhina9702
    @alicemilekhina9702 3 роки тому

    It stopped my circulation in my legs and I couldn't do it! 🤔😣

    • @aerialyogalife
      @aerialyogalife  3 роки тому

      Ahh! It can be challenging! Keep me posted if you keep trying!

  • @graceburns393
    @graceburns393 4 роки тому

    where did you get your hammock from?😌

    • @amberlyhalvorsen506
      @amberlyhalvorsen506 4 роки тому +1

      online or go to a class ( TB practice is eveyrthing is good)

  • @terenia27shandy95
    @terenia27shandy95 3 роки тому +1

    Excellent but I got lost at 4 mins

    • @aerialyogalife
      @aerialyogalife  3 роки тому

      Yes! This is the hardest part so that makes sense! 💜 Reach out to me via DM if you'd like some extra help/guidance with this one!

  • @alessiafarolfi1636
    @alessiafarolfi1636 3 роки тому

    you are so good

  • @dasiah8966
    @dasiah8966 4 роки тому +11

    1:05 me watching this with bruises on my inner thighs: 👁👄👁

  • @ellaweber7687
    @ellaweber7687 4 роки тому

    Why does it hurt so bad

  • @AEGEMENEROGLU
    @AEGEMENEROGLU Рік тому

    ❣️🪷❣️

  • @healthytreatsmarket1116
    @healthytreatsmarket1116 Рік тому

    I hate your tourtorioul you did not even let me do a thing

  • @michelledistasio2377
    @michelledistasio2377 Рік тому

    wtf

  • @yiwenyoga9617
    @yiwenyoga9617 Рік тому

    Thank you!!!