This Yoga class is truly magical!!! I had accumulated a lot of tension in the upper part of my body... I needed this relaxation and I didn't realize it. Thanks from the bottom of my heart.♥ 🙏 NAMASTE
This was truly amazing. I even experienced an emotional release at the beginning of class when we were lying in the spinal twist. Thank you so much for this wonderful practice 🙏🩷
I have only found your channel hows that possible! I love how you pay attention to details on your cues, you know your anatomy! Excited to check out your other offerings thank you sister
Thank you so much Kate for this amazing practice! I just got off a long haul flight ✈️ from India to Canada & was feeling jet lagged, sore & tired especially with the extreme Canadian winter 🥶 kicking in. This yin yoga practice was the perfect anecdote to brush off the upper body soreness & feel amazingly refreshed 💚👩🏻💚🍑💋👌🏻🙏🏻✨😇🥰
Hello Kate! I find holding these poses for an extended period a bit challenging. I think I might struggle because I haven't fully grasped their benefits yet, and my mind tends to remain active without much time to relax. I often find myself focus in various thoughts due to my naturally intricate and highly analytical cosmic mind... my revolutionary thoughts are always going across multiple galaxies that's why is a bit challenging for me. I apologize for being modest, as I tend to be modest. I need to work on embracing stillness and perhaps this yoga class can help. Thank you Kate!😉😄☺🌺✨🌟⭐🌍🌎
You're a mover and groover! I'm not surprised your mind is a little busy in Yin - I think lots of people experience that. Personally I love that it's a set amount of time where I'm allowed to stop "doing". There's only 1 thing to do in the pose: relax into in. But yin may just not be your thing. :) And that's okay too because there's another animal flow coming next week!
It's not bad! You are not bad :) You may just feel a little less mobile, which this class is perfect for. Maybe a 5 min daily stretch would be good, something easy on the body and mind.
Loved it! And all the music was so so so lovey
Your classes are the definition of perfection
This sounds like a relaxing one
thank you for the practice! i really enjoyed the music :)
So relaxing & calming. Just what I needed whilst recovering from a nasty chest infection. Perfect 🥰
I hope you feel better! So happy to be a part of your healing journey :)
loved this class kate! it was so relaxing! i love when you release new yin classes 💕✨
Aw, thanks you so much for the kind words. Deeply appreciated Lia :)
Thank you very much for this beautiful yin yoga 🙏
Thank YOU for practicing with me 🙏
Thank You Kate! This is wonderful session and my body feels more better now.💗💗💗
Wow, Kate, this felt so amazing and I feel so calm now. Thank you for this beautiful gift. ❤
This Yoga class is truly magical!!!
I had accumulated a lot of tension in the upper part of my body... I needed this relaxation and I didn't realize it.
Thanks from the bottom of my heart.♥
🙏 NAMASTE
Namaste Francesco! I'm so glad it helped you decompress 🙏🙏
Beautiful pairing with your new, lower body yin class 🙏🏽
You nailed it. I filmed them in the same day and they're the perfect pairing! :)
This was truly amazing. I even experienced an emotional release at the beginning of class when we were lying in the spinal twist. Thank you so much for this wonderful practice 🙏🩷
Omg I’m excited for this!
Yasss I'm glad! Maybe I'm projecting but upper body doesn't get enough love!
Beautiful Kate. Thanks so much for your presence and gift of yoga.
Thank YOU for receiving it :)
Thank you so much this is a great session and you’re a beautiful teacher ❤ Namaste
Alright alright alright… this was fantastic😌
So glad you enjoyed it AM! 🙌
@@KateAmberYoga you are so sweet🥹
Lovely practice! Thank you, Kate! ❤️🙏❤️ ~Laurie, St Petersburg, FL
my body is in love this yin flow! thank you!
I'm so glad you enjoyed! 😊
Excellent class, just what I needed today 💕
Thank you so much for sharing ✨
Just what I needed today 😌 🙌 thank you!
Another amazing class Kate! Would you consider creating a yin class for the front body to help with backbends? One that includes half saddle pose?
Amazing amazing amazing amazing amazing wow thanks 💗❤️❤️
So glad you enjoyed!!
I have only found your channel hows that possible! I love how you pay attention to details on your cues, you know your anatomy! Excited to check out your other offerings thank you sister
Great practice! Thank you Kate
Wonderful, I feel much batter and more relaxed.I thank you with all my Heart
Oh my God Kate 😍✨✨ thank you so much 🙏🏼🙏🏼🙏🏼✨✨✨ ur class felt so good in both spine & mind 😍💙 totally loved it
Great class, I reccomend for anibody sitting at the Desk all day long
Thank you!
That was great. Love the pose hold time. Thank you!
I'm so glad! Yin is so yummy to sink into :)
Namaste❤️❤️❤️
Thank you so much Kate for this amazing practice! I just got off a long haul flight ✈️ from India to Canada & was feeling jet lagged, sore & tired especially with the extreme Canadian winter 🥶 kicking in. This yin yoga practice was the perfect anecdote to brush off the upper body soreness & feel amazingly refreshed 💚👩🏻💚🍑💋👌🏻🙏🏻✨😇🥰
That's a long flight! I'm so glad to have been part of your decompression. I hope you have safe travels and feel amazing.
Thus was great thank you!
This is so magical. I love it❤.
Ahhhhhh Kate, I needed this practice so much. My shoulders and upper back are stiff due to being a superstar senior. Thank you for your slowness. 😊❤
I'm SO glad you liked the slower pace - (I enjoy it too). I hope you have a lovely and very non-stiff weekend. :)
Hello Kate! I find holding these poses for an extended period a bit challenging. I think I might struggle because I haven't fully grasped their benefits yet, and my mind tends to remain active without much time to relax. I often find myself focus in various thoughts due to my naturally intricate and highly analytical cosmic mind... my revolutionary thoughts are always going across multiple galaxies that's why is a bit challenging for me. I apologize for being modest, as I tend to be modest. I need to work on embracing stillness and perhaps this yoga class can help. Thank you Kate!😉😄☺🌺✨🌟⭐🌍🌎
You're a mover and groover! I'm not surprised your mind is a little busy in Yin - I think lots of people experience that. Personally I love that it's a set amount of time where I'm allowed to stop "doing". There's only 1 thing to do in the pose: relax into in.
But yin may just not be your thing. :) And that's okay too because there's another animal flow coming next week!
@@KateAmberYoga I look forward for the animal flow. Thank you for your useful explanation 🐱
Thanks!
Thank you for the support my friend! I appreciate you 🙏🙌
many blessings, your videos/tips are goated (much love from some calisthenics guy) [angel]
It's an honor to get some love from my calisthenics fam! The feeling is mutual!
many blessings for real, i can nearly get my splits now @@KateAmberYoga
Thank you!!😊
Danke!
Thank you so much Kathrin!
Learn so much
Freakin' 💙🦭pose! This followed by shoulder kickstand was just right Kate Amber! ;-)
Oh he likes those EXTREMES! I love a seal pose too :) I'll try to add this combo ^ into next week's class!
Thank you beautiful ❤
Ahhhh🙏🏻
❤
🦋🌸💋
😎🙏💯
Its been a month since i practiced yoga or workout, is it bad😬😴😪
It's not bad! You are not bad :)
You may just feel a little less mobile, which this class is perfect for. Maybe a 5 min daily stretch would be good, something easy on the body and mind.