Workout: Humble Atascocita's 4x100m High School National Record Team
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- Опубліковано 20 вер 2024
- We caught up with the U.S. high school boys 4x100m national record squad from Humble Atascocita (TX) as they threw down a speed ladder and lactate workout ahead of the 2024 UIL championship season.
The Workout:
4xSpeed ladder
2x250m (Jelani Watkins)
1x450, 2x200m (Jordan Parker, Landon Fontenot and rest of 400m group)
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48 in practice is crazy
casually split 48 and 49s in a 450 in high school
it’s crazy i can’t do that and i run 46 400
They definitely did not split 48 or 49 for 450 meters that’s sub 43 second 400 pace
48, 49 for the 400 splits not the 450
@@Andreas-iy3lnhe means they split it for the 400
I know they ain’t just go 48/49 casually in practice! 😂 These are beast !
Wish I had a track coach like that when I was in school!
This program and coach are on a different level 💪🏽💪🏽
I love this!!! You better work Elton 👏🏾👏🏾👏🏾
I so wish they came to Penn!
Lock in Flotrack
Nice work
7:34 It's their first year here? Were they drafted to the school or something?
yeah basically all of them are transfers
@@vinnypopmini Transfers just for track or for academics? Is Atascocita known as a "track school"?
@@WheeJonesmost likely sports. A lot of athletes transfer to get recognization, or even better coaching.
I think he means first year under that coaches training. The only one who transferred to Atascocita was Jelani the rest been there
What’s the distance between the stride length for the 10.3 and 10.1 ladder?
Ahhh we got a Postion Open for your in Winter Garden ,Florida Horizon Highschool just 3 years old had 3 new coaches each year a wealth of Talent not being Coached right
Texas Just DIFF
looks like a college
Flying
Thompson Sharon Rodriguez Paul Martinez Margaret
Coach won’t be at HS for long… but then again HS coaches in Texas make good money..
Hello
The record was just broken by Duncanville by a full second.
uh no it wasn't
@@elijahebbert6884 Sorry to inform you but check out the 6A State highlights.
This is there first year with good team, and if they didn’t have oh boy transfer to there school they would be ok ! 🤷🏾♂️ Dville coach need to be showed they been good the last couple years ijs
All this stuff is cap so stop, this the Internet. All them would be signed if that was true. Easily
Bruh did you not see there 4x400 and 4x100 times
do your research and you'll see you're wrong go look at their relay times
They are all signed. LSU, TCU and Oklahoma
These kids was fast before he came 🤷🏾♂️
JelaniWatkinsLover786