Bo Staff Workout
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- Опубліковано 25 сер 2024
- Bo Staff Workout. Follow along with me for this Bo Staff Workout!
• Bo Staff Workout
Learn the Bo Staff with this video here: • Bo Staff Spins, video 1
Get My Bo Staff DVD Here: jakemace.com/ku...
Get My Bo Staff Downloadable DVD Here: subscriptions.v...
Order a Bo Staff Like Ours Here:
1. Bo Staff #1 (Full Rattan):
jakemace.com/ku...
2. Bo Staff #2 (Collapsible Bo Staff):
www.karatemart...
3. Bo Staff #3 (High Strength Aluminum Bo Staff):
www.karatemart...
4. Bo Staff #4 (Solid Aluminum Hexagon Bo Staff):
www.karatemart...
5. Bo Staff #5 (Tiger Rattan Bo Staff)
www.karatemart...
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi
Thanks to Kyle Keniston with www.KarateMart.... for being my partner in this video!
**Join My Online School for $5 a month or $50 a year: subscriptions.v...
***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/ku...
****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
subscriptions.v...
*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/ku...
******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/ku...
*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
*KarateMart UA-cam Channel is Here: / martkarate
Train with Me ONLINE at: www.JakeMace.com
Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/ku...
Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
/ @jakemace9926
My OTHER UA-cam Channels:
1. / veganathlete
2. / ordertaichi
3. / maceyoga
4. / @jakemace9926
----------------
1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.v...
2. Email Me at jakemace.com/ku...
3. Order Our "Be Water" Shirt: jakemace.com/ku...
4. Order a DVD DOWNLOAD or STREAM: subscriptions.v...
5. Order a DVD Shipped to You: jakemace.com/ku...
6. My Facebook Page: / jakemace.taichi
7. My Website: www.JakeMace.com
8. Instagram at "JakeMaceTaiChi"
9. Twitter at "KungFuUniverse"
10. Train with Me Online at: subscriptions.v...
1. Music for this video is "Smooth Electric" by Jack Mayor SoundCloud.com
2. Music for this video is "Power For The Soul" by Albedo_
www.SoundCloud.com
Bo Staff Workout. Follow along with me for this Bo Staff Workout!
ua-cam.com/video/bcg5hgPjmqo/v-deo.html
Learn the Bo Staff with this video here: ua-cam.com/video/cDKU-D4tq38/v-deo.html
Get My Bo Staff DVD Here: jakemace.com/kungfu/DVDs.html
Get My Bo Staff Downloadable DVD Here: subscriptions.viddler.com/jakemacekungfu
Order a Bo Staff Like Ours Here:
1. Bo Staff #1 (Full Rattan):
jakemace.com/kungfu/Buy_Weapons.html
2. Bo Staff #2 (Collapsible Bo Staff):
www.karatemart.com/jakemace/collapsible-bo-staff
3. Bo Staff #3 (High Strength Aluminum Bo Staff):
www.karatemart.com/jakemace/high-strength-aluminum-bo-staff
4. Bo Staff #4 (Solid Aluminum Hexagon Bo Staff):
www.karatemart.com/jakemace/solid-aluminum-hexagon-bo-staff
5. Bo Staff #5 (Tiger Rattan Bo Staff)
www.karatemart.com/jakemace/tiger-rattan-bo-staff
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi
Thanks to Kyle Keniston with www.KarateMart.com/jakemace for being my partner in this video!
**Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/kungfu/DVDs.html
****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
subscriptions.viddler.com/JakeMaceKungFu
*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html
******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html
*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
*KarateMart UA-cam Channel is Here: ua-cam.com/users/MartKarate
Train with Me ONLINE at: www.JakeMace.com
Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%26_More.html
Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
ua-cam.com/channels/UZbj1qQjEHITgMvjar-AKQ.html
My OTHER UA-cam Channels:
1. www.UA-cam.com/VeganAthlete
2. www.UA-cam.com/OrderTaiChi
3. www.UA-cam.com/MaceYoga
4. ua-cam.com/channels/UZbj1qQjEHITgMvjar-AKQ.html
----------------
1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu
2. Email Me at jakemace.com/kungfu/Email_Jake.html
3. Order Our "Be Water" Shirt: jakemace.com/kungfu/T-Shirts_%26_More.html
4. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu
5. Order a DVD Shipped to You: jakemace.com/kungfu/DVDs.html
6. My Facebook Page: facebook.com/jakemace.taichi
7. My Website: www.JakeMace.com
8. Instagram at "JakeMaceTaiChi"
9. Twitter at "KungFuUniverse"
10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu
1. Music for this video is "Smooth Electric" by Jack Mayor SoundCloud.com
2. Music for this video is "Power For The Soul" by Albedo_
www.SoundCloud.com
Order a Bo Staff Like Ours Here:
1. Bo Staff #1 (Full Rattan):
jakemace.com/kungfu/Buy_Weapons.html
2. Bo Staff #2 (Collapsible Bo Staff):
www.karatemart.com/jakemace/collapsible-bo-staff
3. Bo Staff #3 (High Strength Aluminum Bo Staff):
www.karatemart.com/jakemace/high-strength-aluminum-bo-staff
4. Bo Staff #4 (Solid Aluminum Hexagon Bo Staff):
www.karatemart.com/jakemace/solid-aluminum-hexagon-bo-staff
5. Bo Staff #5 (Tiger Rattan Bo Staff)
www.karatemart.com/jakemace/tiger-rattan-bo-staff
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi
Get My Bo Staff DVD Here: jakemace.com/kungfu/DVDs.html
Get My Bo Staff Downloadable DVD Here: subscriptions.viddler.com/jakemacekungfu
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi
Kung Fu & Tai Chi Center w/ Jake Mace I like your style
Hi, been watching your channel for a while and was curious, if you had any recommendations for someone who is slowly trying to restart martial arts from home (had to drop out of karate, due to losing my job and hip trouble.)
Learn the Bo Staff with this video here: ua-cam.com/video/cDKU-D4tq38/v-deo.html
*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
Great video Jake! I like that collapsible bo staff, very cool.
It's so cool! www.karatemart.com/jakemace/collapsible-bo-staff
Good workout... getting tired just watching you!
I began to practice aikido, and I'm the best with bo staff just because of you. Thank you Jake. ♥♥♥
Thanks Knight!
we use a Jo staff in Aikido it's a bit short though. but Jake's videos help me too.
Thanks, Jake! I appreciate your always inspiring videos and commentary. Shao Lin for life!
Thanks Brent! Glad you liked it! :)
Made my own practice bo from an old wood clothes dowel, heavy and thick enough to get a good hold on and get a good workout from. B-)
Karate Mart Kyle Rocks!!! I love that channel
Thanks for the great clip dude and much respect to Kyle. I think he was really sporting as the routine seemed a lot more on your home turf than his. You guys are awesome.
That looks like a really good work out thanks Jake!:)
I did this workout after i watched the video, and i love it thanks master jake!
I do wing chun but love Jakes videos
Thanks Simon!
He looks like The Punisher with that shirt on
good job
Superb
I use a blow dart stick and the twist stick for blinds on windows
I need to quit smoking and get back in shape. I was coughing up a lung just watching you guys.
capitancoolo1 If Bruce Lee could smoke so can you. If you wish to quit, I'm glad for u dude.
Great job guys! I love it
nice video
O grandão quase não aguentou o pique
4:30 Thought there was a shark in the water
Cool 😎
more bo staff please, preferably combat apps
Nice
love your vids mace
jake was in that wu sao in part 2b!
So awesome
Nice, Thanks.
That's not chaparrell park is it?
Jake - looks like the heavy aluminum staff is sectional. Where did you find that one? I like the idea that we can take it apart - and that it's heavy.
hello jack another good video do u do choy le fut style ?
That was awesome
like that ! hava a nice day
And here guys jake wins every time 😂😂😂
Does anyone see what's in the water
can you do anything else than these 5 spins? watching the same thing from the beginning of the channel :I
Hey jake mace where did you learn your skills of shoalin kung fu. Was it the famous shoalin school which consists of over 35.000 students
Excellent 👏
Thanks Neoteric!
the guest from karatemart looks like Arnold in his prime lol good work out i love your videos :)
well sortof lol
hey I live in Arizona.
jake is fye but kudos to u kyle
Jake u ever did karate?
Only when I was a small kid
Is there an online store where I can get a bo that matches those in quality?
Yes!
1. Collapsible Bo Staff: www.karatemart.com/jakemace/collapsible-bo-staff
2. Rattan Full Skin Bo Staff: jakemace.com/kungfu/Buy_Weapons.html
Thank you, sir! Your videos have been helpful!
Where is Jake Mace? All I see is Sun Wukong.
Haha! Thanks!
Your so so soo awesome man, you continue to live kung fu and share moves to the internet so that poeple coulbd be able to learn them to and so that they may be able to defend themselves against rapist, bullies, snatchers and all that sh!t
Bro...can u add kalaripayattu videos??
I want ur T-shirt
Cool!
Thx
;-)
Do u cosida urself a masta jake
Just call me Jake! ;)
Bo staff spins are cool and such but would you use them un real combat ? just wondering
If you carry a stick around, yeah.
Yes. The practicality is the fact that there are so many alternatives to the bo staff, such as a broom. More things than you think. A weightlifting room I go to has PCP pipes used for beginners in squatting, I also use it for this.
i would be dead bij 2 minutes...
Not so good for Karatemart, because Kyle isn't that proficient in the Bo staffs they sell.
He does it like I do if I don't practice for a long time.
Is 26 too old to learn king fu? I want to learn, but I feel like I'm too old now.
No way! Any age it great to start!
awsaum
:)
I am really sorry man, but this kind of martial art doesn't look nice on you. :/
I think you wore him out. Maybe he should go vegan ;)
dust man that doesn't make sense.
HAHAHAHAHA!!! Dude thanks so much for this video you guys, but to be entirely honest, I was thinking you guys were absolutely two of the biggest douchebags I have ever layed eyes on! Go on an ego-fast! Especially the lead man, by far!!
Practise what you preach homie.