INCREASE YOUR DEADLIFT BY UP TO 20% WITH THESE 3 TIPS | Ft Eddie Hall | 500KG WR holder
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- Опубліковано 16 кві 2020
- Thanks for watching guys: Check out my website for all links and products mentioned in the video:- www.eddiehallstrongman.com 👈
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Big Love
Team Beast
eddie takes his own advice, smashes a 600kg deadlift and literally ascends
PurpleAki Thor’s gonna try smash a 601kg deadlift the next day
@@cloroxbleach700 more like 4 years after that
Dorin lol underated comment
Ascends with the loaded bar in his hands
Lol, this comment has 600 likes😂👍
"How to increase your deadlift by up to 20%"
Hafthor: "Write that down! Write that down!"
BREAKING NEWS: Thor increases his deadlift from 440kg to 528kg for reps!!!!
@@Skargar then he woke up
Next video will be a sabatage for thor!!!! Increase by 30% percent by using hand soap for extra grip
How to increase deadlift use lots of lubricant on hands
Here is another 10% for Thor:
Quit spending time complaining.
How to increase your deadlift by 20%:
Hydration
😂👊🏼
Eddie 'The Beast' Hall 😂
@@eddiehallwsm Hi there Eddie ,congrats on your 1 mil subscribers keep up the good work . I have a question , why is Mateusz Kieliszkowski strugguling with his deadlift and how could he improve in your opinion ? Long live The Beast
Johan Fouche he’s just proud, it was a historical achievement. If anything he doesn’t talk about it enough.
steroids
"Deadlift tips" is exactly how you get me to click the video. Well done.
💪🏻❤️
@@eddiehallwsm Do you really want to give Thor any tips for his Bullshit lift hes trying to do that i don't think hes gonna pull, Not Smart Ed😂
@@eddiehallwsm your videos inspired me to go from a 45 year old Clinically Obese Scotsman 6'4" 330 lbs to 225 lbs
the last year was about hitting my goal weight so this year is about gaining Strength and mass and toning everything up at my age
So thank you from the bottom of my heart for the fun and inspiration so keep up the great work
@@bigstevie1690 if he lifts 501kg, and its verified, how exactly is it illegitimate?
@@bigstevie1690 I doubt thor doesn't know the basic technique for deadlifting lol
An article just actually came out that after seeing this video Thor is attempting 600kg instead of 501kg because Eddie taught him how to do 20% more
600.5 kg
@@samtaylor3681 601.2 actually
Jeffz0r87 ding ding ding. You are correct
Sam taylor you sir should not be a mathematician
@@pranavps851 601.2Kg actually haha
Eddie: "Deadlift is a legpress"
Hafthor: "Today guys, we'll do some heavy leg press..."
Eddie you’re a pioneer in strength. You’ve pushed the boundaries of what was thought possible. People may try to replicate what you’ve done but you’ll always be the first!!
Thanks dude
So damn true man!!! EDDIE IS THE OG
@@62priyanshubarnwal87 that's why theirs so much hate, UA-cam is a goldmine 2017 footage of eddie in competition and training strongest man to date
Thor is going to smash the 501 he has always been a better strongman than Eddie I'm sorry but it's true
@@Abandonedexplorer why be sorry though? Your allowed an opinion so don't be sorry.
I'll happily watch the footage when he eventually pulls this 501 I've heard a lot about it, wonder how much it will increase by after someone pulls 501 be nice to see another 40kilograms jump
You told this technique multiple times before in your earlier videos and following your advice I moved my deadlift from 255 Kg to 325 Kg within 6 months. Totally grateful!
That’s dog shit
Sense this was 2 years ago how much are you deadlifting now?
@@buttanyfe8443 On good days I can dead lift around 350. However It seems to be my genetic max and I might never go beyond this point without juicing (which I don't intend to do ever).
@@SK-xi3ph 350? no offense but i feel like one could reach higher
also is it kg?
Just watched your QnA with Brian, really good to see you and him and your jokes we have missed that.
❤️👊🏼
I really can't wait till you and Brian get back together to train. I really admire y'all and maybe one day I'll be able to compete in strongmen Lord willing.
neither can I 😭
@Anabolik2k tf?
@@BasedAhmed It's a Thor fan, dw about it, they seem to think Brian hates Thor on a personal level or some shit
Who is lord ????
@Vegans Suck and you suck of vegans?🤔
Great communication. Natural speaker. Been watching deadlift videos all week. Going to have another crack at them after all these years.
Gotta love how much charisma eddie has.
I'm not being passive aggressive, I swear!
Thanks for the tips. No one better in the world to give them!
👊🏼❤️
Till may 2nd 😂
If the grip is wider .. the bar path is longer ..
What is saying in video plss give me a tips i dont understand english my english is weak I used google translate
"Eddie, I'm dying." Eddie, "trust the process."
Eddie, as much as I enjoy your normal videos (and I really do), this was the best. I loved the way you broke down the form and really explained it all.. Awesome job!
Thank you Buddy, Regards The Beast
@@eddiehallwsm Especially the cue to visualize a leg press. Never thought of that, great tip
@@eddiehallwsm "regards, the beast"🐐😂😂
If you want to virtually stand straight up with the bar against your shins and can reach the bar, great, but I want to strengthen my legs and not moving them does not do that. So I have the bar out from my shins so my ass is down to 10 deg above parallel and that is where the bar goes against my shin. The bar goes where is put my ass and my shins end up, not the other way around. Toes slightly out is for lateral stability, maybe is one leg is stronger than the other is how it came about.
This Eddie guy has some pretty good tips, I bet he could have a world record dead lift some day.
Hey Eddie! I got into deadlift because of you! I've started 4 months ago, I was following your guidelines, watching your videos. My heaviest lift was 180kg so far. Your 500kg deadlift is the biggest inspiration mate!
I spent time watching videos about deadlift technique, finally Brian Shaw’s technique made so much sense. He rolls the bar towards him while leaning back activating the legs. Helped me immensely.
"Your back should never hurt from deadlifts." This video is gold.
Mark Rippetoe: "The Middle of tha fuht is the only place for the bar to be!"
Is Mark a meme?
*burrrr
fæhve
By far the best advice I’ve heard, makes me realise I’ve been deadlifting wrong for years
Thanks for the help I’ve watched all your videos on deadlift and they’ve helped a lot! It’s become my favorite lift
I still come back to this video every month or two for a quick refresher and it always helps.Absolute champ
This was super helpful, thanks. I definitely have the lower back pain and appreciate the concept of turning a deadlift effectively into a leg press.
Respect! Thats the mentor we need! ♥
Getting lessons from the King of deadlifts is heaven sent. Definitely paid attention and will do his tips in my workout. Thank you Eddie The Beast Hall. Much love form Hawaii.
I’ve only just gotten into deadlifting a couple days ago and you come out with this vid! Perfect 👌🏼
Dude, you are such a natural teacher. I love how much you have thought so carefully about every aspect of each thing you do in order to be the best. You really are such an inspiration brother.
I’ve been stuck on 200kg deadlift for a year now and will defo apply these great techniques to break my plateau.
Thanks Eddie
OMG I have been plateau at 165.6 kg and it saddens me so much
Did u break through?? Its been 5 months 💪🏽
I can't believe I haven't seen this until now. Just getting back into lifting after a few years and this helped me tremendously. Thank you Eddie
I love you showing tips on deadlifts. One of my favorite videos.
im definitely gonna use this information when(if) the gyms open back up again, Thanks Eddie!
I’m so happy ab this video I recently got back into deadlifting after my injury thanks Eddie
no worries buddy, hope you take something from it 💪🏻
NIMBLE BARK6 knee injury?
Robdog 13 nah abdominal injury
@@nathanwade3934 sounds scary how did you do it?
You're the only one i listen to to perform my dead lifts. Never deadlifted before but you got me into it. Most sense out of all the strongmen. Fear the BEAST.
The most respectable thing in this video is not only how great a teacher and speaker eddie is but how he showed loved to the man before him(Bolton). In so many sports, the younger/new generation neglect to recognize the ones before them. It takes a lot to be the first to do something! That's some real shit!
I enjoyed tht Eddie thank you. I'll trying ur tips soon as my gym reopens 👌
Even after tons of 501kg controversies, Eddie's still trying his best to support Thor with this video. Never fails to Inspire us💪❤️
Big Respect to you Man!! Watching the Netflix show and personal vlogs about the 500KG lift I’ve just seen some unseen footage from the night where you lifted the 500KG and man it brought a lump to my throat truly an inspiration man 👊🏻👏
I'm definitely going to try this. Thanks Eddie. Always very technical when explaining. Hopefully I get that 5 plate deadlift finally in a couple months. ✌🤘
Eddie - you are an excellent teacher. There are some well informed lifters but they just aren't the best teacher. You really are good. Your instructive coaching is great. Your genuine humility and desire to help people, not just lecture, comes through.
Thank you for the comment Buddy, Regards The Beast
Deadlift scares me the most as I always think it’s the one that I have most chance damaging my back etc. Now I can see why I was doing it wrong, well presented
I have never bin a guy in the fitness world I’m a rancher and kinda bin a chubby guy but for some reason watching these videos brightens my day and encourages me to be better in every aspect of my life.. Thank you Eddie
Thank you so much for sharing this video and your knowledge. I didn't realize how far off my form was until I filmed myself from the side. I'm basically doing the entire lift incorrectly- turning it into a stiff legged deadlift with the bar starting well off of my body. I am excited to try out these key points in my next session. Thank you again!!
I’m actually lifting 501.5kg May 3rd guys, cleared a space in the shed,wish me luck 💪🏻💪🏻💪🏻
I’ll ask your neighbours cat for proof afterwards.
TheCommercialBreakk my neighbour, Brad.....has dogs, but I’m fairly confident he will confirm my lift is 100%legit.
doesn't count if you're using a forklift
Nick I’m a human forklift.............onwards and upwards💪🏻💪🏻
It's all sorted out now settle down. The plates will be weighed on stream live and the ref is arguably the most respected in the sport. It is down to thor for him to gain his WUS record, not a complete WR- different comp.
It's also ironic to keep using these jokes because eddie has a partial DL WR using books as weights in a cafe out of comp refereed by Colin Bryce. The equivalent of the cat in the shed analogy.
Eddie did the biggest jump on the deadlift record. The whole world thought it was impossible and it looked absolutely impossible. Eddie broke the half tonne and shocked the world, that right there is why it will be one of the greatest lifts ever.
I love this! Thanks Eddie. We’re all guilty of bad technique so having a Pro break it down for us is great!
The reason I started lifting a few years ago..Eddie’s record inspired me. Thank you!
Damn you explained it very simply, You got the brains and the brawns
I heard these tips from Eddie last year and it really improved my performance. That leg press thing is so true. Heavy sets once a week and you'll see the difference. Thanks The Beast! 💪
Glad it helped, regards The Beast
@@eddiehallwsm You and Mr Brian Shaw are full of knowledge. You are the best! ❤
This is what you should be sticking with Ed, your actually a great teacher. Straight to point your showing simple examples and your delivering problem in a way that everybody can understand. Less bm with Hafthor and other bs like that and more guiding novice lifters on how to get better. Allready my deadlift came up like 50 kg with your tips before that video so with this its gonna be another 50kg. Thanks a lot mate.
If you are gonna learn.......................you might as well learn from the man who has successfully deadlifted in a severely dehydrated state for years. Thanks for another great upload Eddie, your content is top notch sir👍
Eddie Hall. Such a legend giving credit to another legend, Andy Bolton!
I like how you can see how passionate he's about that. Very nice to watch:) keep going Eddie.
I'm exited how things will be after the 501 attempt
You did another, shorter deadlift technique ideo with very similar information not too long ago, and after watching it I swore off all other deadlift tutorials and just memorised these tips. All of my clients get EXACTLY this info when learning to deadlift and all of them have seen massive improvements in a very short space of time. Thanks Eddie!
Regarding foot position, Cailer Woolam (Dr Deadlift) gave a tip I found useful which is to place your feet as if you were about to jump as high as you can. That is your optimal foot width.
Thats actually some good advice. I cant seem to break the 335 lb - 355 lb range.
Thor is watching this telling all his friends to gather round, this man holds a record of the world! Haha
Thor be like "those who can't do ,teach " 🤣🤣🤣
Eddie Bro, this is boss!! This is the very thing I have been waiting for from you! Keep going with the training in "humbly smart details." You own this!!
Been struggling with deadlift for years and year's, I watched this video and I fixed all my mistakes lol. Cheers eddie
Got love for both Eddie and Thor but the timing of this video should've been the day before Thor's 501kg attempt for the maximum troll
You’re the best Eddie
I will always listen up to what the Beast has to say. You are the man, or actually the BEAST, who can always be reliable in giving advice. 💪👍
Thanks Eddie, looking forward to applying these gems when the gym reopens, legend 🎉👍👑
I'm gonna smash the weekly shopping bag lift this week now!!!
I can do five bags now.
9:49 eddie has his own gravity
I love it when the best of the best talk about technique.
I literally just did this in the gym and it feels so right. Thanks, Eddie.
Do it in your own gym with your own plates +10%
Even if Thor pulls 501kgs, Eddie is still the world strongest man for me since he pulled that half a ton for the first time in Human History. Greetings from 🇧🇪 to the Beast himself 💪🏼
Thanks buddy 💪🏻
Why you just cant love both athletes. Eddie was first at 500kg. Thor or others eventually goin to brake it. Why so much hate. Eddie tried to brake BigZ 228 log WR by couple kilos and failed. In this on goin theory Eddie needed to brake that log by 22 and get 250 for nicer number? I dont get that hate. WRs are breaking kilo by kilo. Eddie will always be remembered for lifting 500kg becouse yes its nice number,but comon. Stop the Hate.
Gin Z im not hating im just saying for me hes the strongest man because he pulled 500 for the first time ever and its not common 😂 ofcourse I was Haftor best of luck but for me Eddie is the legend because he was the first to accomplish such a milestone, have a nice day
@@diablo5028 If he pulls 501 he is stronger. No matter who was first.
GG true but kinda silly by only 1kg if hes gonna be like that he could pull 500,5kgs and be also stronger
Hi Eddie great video as always. I'm only an amature to lifting weights but I found all of you tips fascinating and you've probably saved me a lot of deadlift back pain. Thank you for sharing your great experience.
I was having backpain from deadlifts and now I know why. Thanks for these helpful tips.
I had to stop deadlifting because I think it led to my back injury. I might start sumo deadlifting soon but we will see. Great job Eddie I might have to do a progression video after quarantine ends and I start deadlifting again
I also hurt my back wen deadlifting but that was because my form was off. Get back on it. The deadlift is a real mans lift
these home workouts are actually really helpful. thank u
You got hurt because shit form
Get a trap/hex bar fellas. I did and touch wood not had a back problem since. Managed to pull a 3x bodyweight 1RM........ With the mortal kombat theme playing 😆
@@thebiggerbodycoach6557 You don't need a trap bar. Just try to have good form (you can also read Mark Rippetoe's book on barbell training) and don't increase the weights too fast. Besides: You can also hurt yourself with a trap bar (normal barbell does not allow you to hyperextend your back, but you can easily hyperextend and injure your back with a trap bar.. the top position is extremely unstable when using heavy weights)
Great tips for the general population! Depending on whether the pelvis and femur are naturally anteverted or retroverted, it will play a huge factor in foot poisoning.
Foot poisoning lmao
I wanna keep my feet healthy and poison-free.
Yeah. Most of these tips doesn’t apply to all people, neither the grip width or the stance it just comes down to what’s best for your own body. The bar placement is a good tip for the unexperienced lifters though!
The only guy I would listen to for deadlift tips 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
These advices need to be paid for. But really thank you Eddie! Will put these tips into use. 🔥
Thanks Ed. I’ll use this next year when the gyms re-open 👍
no worries buddy, hope your keeping safe 💪🏻
Love the last part of the title
500kg world record holder
Little dig at thor 😂😂😂😂
Well done eddie 😉
Well hes gonna be losing that title soon so hes enjoying it whilst it lasts.
@@MrCod7man u mean thors fake title that he won't lift??
@@Weirjetwashing its going to be more official than eddies lift. plates are weighed on camera here. eddie will loose the title if thor lifts it for sure. and then 505+ later at comp to shut people up.
@@lort6022 Eddie will always be the first man in history to break 500 if your going to beat a record do it by the amount Eddie beat it by not 1kg.
@@Weirjetwashing Who deadlifted 400kg the first time? Do you know? I don't. Only the current record matters. Right now, that's Thor, Benni and Eddie. Once Thor breaks Eddie's record, he'll hold 2/3 world records.
Very, very good Eddie you did a great job of breaking down the deadlift and with those points and TRUST the process people will not only improve theirdeadlift BUT not hurt their backs!!
Thank you Eddie. I cant wait to apply this when the lockdown is over.
EDDIE HALL ROAD TO 600kg deadlift !!
Let's go baby!!! That would mess Thor up if you made a video and titled it like that !
Nah Eddie's done, he'll never be that strong again. thor is already a better strongman than Eddie ever was. Soon he'll have a better deadlift than Eddie too.
Eddie fell down and almost died after every record he did.Thor will do this 501 in his sleep, then set a 520+ record in a contest that will be there for yrs till the next generation comes along
4min ago but almost 200like really george 😜. 🤟🤟🤟
Hey Eddie. I’m hoping to be incredibly strong like you one day, especially the deadlift. Thank you for your inspiration and this video. 👍
Eddie - your video a while back about deadlifting did just this. I'm a relatively "new" lifter, lifting for about 3 months now. I went from barely deadlifting 70kg due to extreme back pain and shot right up to 160kg with no pain at all over the following weeks. Thanks mate!
9:50 Eddie is so strong he knocked out the thing by walking past it haha
Big strong lats help a lot 💪🏾
Baron Bodybuilds facts
I have a lot of respect and admiration for you eddie , keep being awesome
One of the best breakdowns I ever heard. Thanks
Why does Eddie think he's qualified to teach me how to deadlift. He doesn't have a level 3 personal training Qualification 🤭
Edit: rip to the people who took this seriously
HarryPerforms
He doesn't need it; In fact, that might be an obstacle. Any human being is qualified to tell you how to achieve this extremely modest gain. It's just a matter of common sense.
Quabledistocficklepo hanshaw woooshhhhhhh
Quabledistocficklepo hanshaw r/whooooose
Well, as record holder he is be default quite enough qualified to teach advices, same thing for other deadlifters being strong especially regarding to their weight (power to weight ratio).
People who reached high levels in a domain are in my opinion more qualified than some trainers having a basic levels, because those people like Eddie know well which works and which does not, and have tried multiple workout ways to figure out what's the most efficient, despite not all the workout methods can fit to everyone.
@@EnricoBM woosh* it's not Reddit the r/ does nothing
Arms wider = shorter lever arm = bar higher at lockout. Think Clean vs Snatch.
Eddie is built like a fridge, he needs a slightly wider grip to keep his shoulders back.
The only reason the bar *might* be closer to his knees at lockout is because he moved his legs wider by about 5-6"
The wider stance and grip work for Eddie, but smaller lifters like Richard Hawthorne will speak to the opposite.
This stuff is NOT dogmatic, people. Find a coach who understands you and let them help you.
Just because a world record holder says so, doesn't make it true.
You are an exceptional human being, Eddie. I'm so happy you were able to turn around the negative direction you were headed in your younger years. If you hadn't, we would not be benefitting right now from your knowledge, wit, and humor. Love your videos.
I needed this!! I am 35 just getting back into the gym and tbh the deadlift has been a bit intimidating for me because I don't want to injure my back but this has helped a ton!! Thank you Eddie! Btw that's my brother and stepfathers name as well :)
That a lot of tips and talking, He have to dehydrated a lot during this
1:24 Thor on the left?😂
He takes notes
???
Eddie Williams! Best singing strongman ever!!
???????!!??!
Yo Eddie your really inspiring thanks for making my day good with your videos
the only guy i’d never doubt when it comes to deadlift tips
“Here..is a foot”
~Eddie Hall, 2020
I can see the beef is rising again between you and thor
Was his beef rising?! Must have missed it.
Thor ain’t got shit on Eddie
@@levmarchuk998 agreed
@@levmarchuk998
Except for multiple international comp victories.
Lev Marchuk wouldnt say that, Thor has achieved way more than Eddie, just stating a fact
Always did my deadlift ABC . Thank you Eddie for showing me how to do it AB
Knowledge is invaluable and sharing is what best evolves humanity, thanks from Brazil.
Thanks Eddie! I maxed out at 300 and I did 115 for light practice, it felt like 185 and then I watched this video and it felt like nothing!
Pounds or kgs? 😂😂
@@alaefarmestatesllc Pounds