High Protein Vegan Foods At Aldi 💪🌱
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- Опубліковано 7 тра 2024
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** Bio **
I'm Paul Kerton, a former Personal Trainer and Vegan Nutritionist, I am now a full-time Social Media Influencer. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well-planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behavior. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our very planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for UA-cam and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brother man? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick-to-anger "meat-head" bouncer has been on one transformative journey!
"Vegan is so expensive" is Something i will never understand why people are saying that.
Most of these foods are a great treat and we love them alongside whole food meals. I can never understand the weakness in people when they go back to eating animals when there’s so much amazing plant based food out there !
Lectins, Oxalates, Phytates and Insoluble fibres and high glucose sounds lovely. Cant wait for nutrition blockers high glucose levels and bloating. Keto is more effective and helps improve health by keeping inflammation low and maintaining stable Glucose and keeping up Insulin sensitivity.
Yep,
UK is leading in veganism, it's really good for doctors to make money selling you medications you don't need to begin with.
It's really good for companies to make money because they don't care about people. They don't even care about animals either, only money.
I'd rather have my butter, meat and eggs and be sorted.
I have been vegan for 4 years, nothing you stated happened to me, so you are just full of bs
@@mateblaga haha but it's not bs there is evidence to back it, Lectins, Oxalates and Phytates are in vegetables, seeds, nuts etc and not only that starches, sugars and carbs do spike glucose and insulin and you will never get all amino acids from a plant based lifestyle it is impossible same as carnitine, creatine, collagen, thymine and vitamin B12 is not vegan and only comes from animals unless it's synthetic. So call it bs you only think that because you can't stomach a reality that humans are Hyper-carnivorous omnivore and have been since Cromagnon stage of Humans ancestry also not only this the healthy time period for a human is the paleolithic period where diet was 70% animal based and 30% other. So vegan in a nutshell is basically like Lenny from Shark tale but with envy of people that eat the proper human diet. So you maybe fine now and hopefully you stay that way but it may catch up on you I'm a Carnivore I don't wish to sell a fad it's just ancestral fact unlike the vegan diet which is a fad and no ancestral evidence to back it up. Plus carbs cause oxidization phosphorylation whitch causes cancer and accelerates ageing. Long story short call it bs that's your opinion I live of facts so enjoy.
Any vegan that has no ancestral data to prove that vegan is sustainable and that fake leather looks or feels as good as real leather can continue there fad and when they get ill il be standing here in my £600 Lamb Skin Trench Coat eating as much meat and eggs as I wish and enjoy the satisfaction of a good nutritionally rich juicy meal with that lovely tender haemoglobin within that lovely steak or the lovely creamy taste of that egg yolk and that amazing salty taste of a nice bit of bacon and so much more.
@@PJH088Y Delusional regard
I love how even though there are less healthy options, you still mention them as well. I’m the kind of vegan that likes to eat healthy most of the time but also just enjoys tasty, less healthy variants.
I wish Aldi in Australia stocked all of these.
Aldi in the US needs to step up their game!
Yah? I've never been to Aldi, but will check out the one in Burbank, CA soon.
@@olgakim4848 The one near me in Boston is pretty pathetic for vegan choices beyond fruit and veg. I hope yours is better! 😊
@@thatveganchick668 💚🌱
That was a great video. Never been to Aldi! Will be going real soon now 👍
Thanks, mate!
And nuts for cheeses. When you go to Lidl&Aldi the vegan stock is always depleted....which makes me happy.... vegan food is in demand
love the smoked tofu
In canada lol a can of beans at the low is 1.50... pasta chickpea around 7 bucks..
Ngl Paul, i really used the canned chickpeas and beans on my diet. Constantly pressed on time!
Just an FYI, Aldi's in the UK is completely different from Aldi's in the USA. Unfortunately, our food is more processed.
We have a crapping Aldi in the states. Don’t have any of these
Just hadmthe lentils you showed on this video in a lasagna. It was delicious.
i love slicing up the smoked tofu raw and dipping it in nooch 😮💨
The low fat hummus is amazing and the same recipe as the regular hummus … but with more chickpeas! Win!
Good video
I live in India, literally everything is 1/10 th the price !
Obviously I prefer to have meat as well but in Tesco those heinz 5 beans are amazing on a spud
Who WOULDN’T prefer to give themselves heart disease while eating the corpses of individuals that died screaming?
Is stevia a better option than refined sugar? I think its linked to diabetes. The regular baked beans nigh be a better treat optio
I definitely need to start getting and having more tofu; pre-drained is great, as I invested in a press but its absolutely god awful and draining the tofu is the worst part for me.
Don’t have this much options at Aldi in Australia
It's a shame we don't have this kind of choice in Poland. There are some alternatives, but they are nowhere near alternatives in UK.
I didn't think the no added sugar ones were vegan. Did that change?
Yup. It used to have a honey derivative but that changed around three years ago now I think?
HARDCORE CARNIVORE UK 🇬🇧
Soft core atherosclerosis riddled carnivore dick, more like 😉🤣
Bro saying heinz baked beans has 18 grams of protein is bullshitting the uneducated person. It is not a complete protein. It is missing essential amino acids... Which you find in dairy, meat, fish etc
Also found in plants and fungi.
@@zherkezhi yeah but you need to combine them with others to make a complete protein.
@@Ovaljoke So? Your body breaks down and pools amino acids from all foods you eat. Eat a diet of whole plant foods with enough calories and you will not be deficient in any proteins.
@@Ovaljoke So? Your body pools all amino acids. If you’re eating whole food plant based foods with enough calories you’re getting enough protein.
Houmous is soy
List the ingredients in hummus.
And?
Lol absolute trash 🗑️🤣🤣🤣