Taekwondo Multiple Kicking Exercise On One Leg | Improve Balance & Kick Transition

Today we are going to go through a Multiple Kicking Exercise! This is great for working on your balance and developing efficient transition between multiple kicks without putting the leg down. Remember you can do this in the air, on a paddle or a bag to get used to different impacts to work on balance. I hope you enjoy the video and thank you for your support! Team GNT! 😁
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