500 Pounds GONE Using Proper Human Diet! (Limitless Lindy's story)
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- Опубліковано 6 бер 2024
- Your body does NOT want to be severely obese! Removing the foods that cause this obesity allows your body to heal and begin to return to the healthy, normal setpoint your body craves. Stop falling for all of the supplements, drugs, programs that people are trying to sell you (for their profit, not your benefit) and remove the slow-poisons from your diet.
Lindy's youtube: / @limitlesslindy
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The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.
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Standing ovation for Limitless Lindy...
I only lost 54 pounds, but " _Life transformed! All because I found Dr. Berry's carnivore UA-cam Video 16 months ago. Thank you for giving me hope and my life back Dr. Berry Xx._ "
Fantastic effort! My journey is no more special than anyone else’s journey. 54 lbs is amazing and I am sure you are feeling so much better for it! Carnivore is truly the limitless miracle.. all the best with your continued optimal health! 🥰
I think it is not "only" 54 pounds! 54 pounds are great! 👏🏻👏🏻👏🏻👏🏻
You only lost 54 pounds? That is great! The keto carnivore diet is amazing! All the metabolic markers have improved! Keep the great work going!❤️♥️❤️
PS: I didn’t want to sound rude by saying only 54 pounds. That is an incredible amount. I would never be flippant about it. ❤️♥️❤️PPS: Wish I knew about this program (The PHD) back in the 1980s.. I was 300 pounds (48-50 inch waist). Kudos for you hullbarrett!❤️
@@eggy-marra Yea, I know what you meant. It's all good. Nothing but love and support in this community!
Thank you Dr Berry! I truly appreciate the shout out and I hope my story will motivate and inspire those that have lost hope to give the PHD a try. It has been a total life transformation and healing in so many ways ❤
Amen!
You are so inspiring @LimitLessLindy, Thank you for sharing your life experience with us all.
Amazing. Well done Lindy!
I shared with my mum, she's big and has always worried about excess skin.
Great job Lindy!
I really hope one day you can interview Limitless Lindy. I’d love to hear her story. She’s an inspiration.
YES! This needs to happen.
Yes please!
She's been on Steak and Butter Gal and she also has a UA-cam channel.
I would love to see her on with MR Berry!
@@meowmix1023 Thank you for that information.
I didn’t lose 500 lbs. I just lost 80 lbs. plus asthma, allergies, high blood pressure, gerd, fibromyalgia, and knee pain and several medications.
That’s amazing! 80 lbs and all that healing is a fantastic achievement and you should feel proud! Great job and all the best for your continued health! ❤
Fantastic ❤
kudos to you great job and i am so proud of you although i don’t know you
I knew I had blood work coming, so I started Carnivore diet to get my A1C down and my triglycerides too. I'm type 2 D so I have been eating Keto for a LONG time. But my triglycerides were still over 700.... 726 to be exact. I had blood work done yesterday March 6th..I started carnivore Jan 8th and my triglycerides dropped to 286! My Dr was impressed. I told her it was carnivore diet. My A1c went from 7.9 to 7.2..I will be staying on this eating plan! Thank you Dr. Berry...you are the 1st Dr I'd ever listened to on the subject...you've taught me and helped me SO much!
Wow!! THAT'S quite a testimony!! I love that you took ACTION!! 🤩
What! That's incredible; keep up the good work, you are an inspiration! 💕
I love this! Thank you for sharing. All the best for your continued success! 🥰
I was keto for 7 years and still pre-diabetic. It wasn't until I went carnivore that I reversed it.
Congrats on 3M subs 🎉
Congratulations, Lindy! Keep sharing your success as you are a great inspiration
That is my friend, Lindy! Such an inspiring story! She is also the web developer for Healing Humanity: The Power of a Proper Human Diet documentary. Amazing soul and human!
Thank you Adam! I am so excited to be part of the Healing Humanity documentary team. I am super passionate about the PHD. I had given up and honestly thought this would be another failed diet attempt. Instead, I’ve been given a second chance in life. So grateful for Dr Berry! 🥰
@@LimitLessLindyyou are a pure inspiration for those who look in the mirror and think “ How can I possibly ever recover from THIS? “ Regardless of their current size this emotion is the same for everyone.
Thank you for your ability to put yourself out there. (And also to Dr Berry for all he does) ❤
@@vitalishus Absolutely. My story is not more important than anyone else's. We are all special and deserve optimal health and happiness. I chose to share my story to give hope to those who have given up, like I did. Thank you for your kind words Xx
No health authority anywhere in the world recommends this diet .
Do you also ignore plumbing associations advise as well on plumbing matters ?
@@julienfroidevaux1143 I guess she should go back to the diet she was on so she can regain all the weight, become prediabetic again, lose her mobility.... if youd listened to her story youd know shes tried other diets, nothing else has worked like carnivore has
Thank you Dr. Berry God bless you for telling the TRUTH
Congratulations LIndy! i just started my carnivore path!
Dr. B is the man! The emotion in his voice says it all.
This really pisses me off, I've been gloating about 52 pounds lost then I see this. I've lost a little over 10% of what she's accomplished and I thought I was doing great. Hat's off to Lindy for an outstanding job!!
You ARE doing great! This is not a competition.
Your doing fantastic:) keep up the great work. 👍
My journey is no more special than anyone else’s. 52 lbs is amazing and I am sure you are feeling so much better for it! All the best with your continued health and enjoy feeling optimal! You got this 🥰
@@SHORTNSASSY1983 😂😂😂
Wow! It’s actually hard to believe. Go girl!
Im happy for her & anyone else who seeks a healthier lifestyle👍🏼
Such an inspirational story. Congratulations, Lindy and thank you Dr. B!
Thank God that this lady listen to Dr. Berry, she was the real winner...!!!
Very happy she chose a disciplined and wise phd. That was no easy road. Definitely cutting a path way for many in the tribe. May your life be healthy and happy 👍🤗❤🎉
Thank you! Carnivore was bumpy to start, but when you get over that hump it’s fine. It’s harder being 800ish lbs 😉
@@LimitLessLindyI am not carnivore, but very low carb and meat based. Have been for 14 years now.
Personally I find it much easiest than when I was starving myself fat and sick on 1200 low fat, high fibre calories a day. You are right. The learning curve during the first few weeks, then easy sailing.
I really believe that most people have some degree of carb sensitivity. And some way more than others. But the food industry have push the idea their death diet works because of the few that can stay thin, if not healthy on it.
I have a friend who eats all day. Sweets, large bags of chips, etc. Size two. She once said it was because she exercised. I pointed out that I also went to the gym every day, plus I was way more active at work. 80,000 steps or more a day with a step counter.
According to calories in, calories out I should have disappeared.
Congratulations on you weight loss, and on your website to help people.
@@dawnelder9046 yes, I totally resonate with you! But people still fight us. It used to bother me but not any more. I just do my own thing and wish them well with whatever works for them. I feel amazing and that’s all I care about. Thanks for sharing Xx
You are ny favourite Functional Medicine doc too! So genuine, honest and Christian. Always fact-packed and no promos. Follower in Sweden.
Congrats to her.
The beautiful Aussie Lindy has done such a tremendous job on her health and well-being. She is huge inspiration!
Thank you! Xx
Beautiful people don't harm animals or pay others to halm animals on their behalf for unnessarry reasons .
Consuming animals and their secretions is not necessary. 😀
I haven't done a pure carnivore diet but I have been adding healthy protein to each of my meals and Only eat two meals a day and intermittent fasting. I was 296 last year and when my tests for 2024 came I was 231 and and blood tested showed I have improved everything.
Fantastic! My sister lost a lot of weight on keto. I struggled and needed to abstain from carbs and carnivore works for me. I love that the PHD is a spectrum. It’s not one size fits all. Congratulations on your journey and may you continue to reach your goals! 🥰
Thank you doctor Ken Berry!
I love Lindy, she’s great!
Thank you! I appreciate your support 🥰
Amen, God bless you Dr. Berry
Woohoo Lindy!!!
You got this!!!
Great story and so happy she followed your advise! All the best to you Dr. Berry. I have been following you for a while and like learning from your advise. All the best.
Congrats Lindy.
Congrats Lindy! Way to go 🔥
Incredible‼️‼️‼️‼️‼️
Wow!! Congratulations Lindy!! That's so wonderful!! You must be SO very proud!!!
Thank you! Embarrassed but proud at the same time. It’s all worth it if my story inspires, those who are lost to not give up. ❤
OMG GOOOO LINDY!!!!!! That is amazing!!!!! Y'all know that's 220+ KILOS right??????? I hope you have a UA-cam channel that I can get stuck into
Yes I do! Yes it’s quite shocking and nothing to be proud of I know. But some of us loose our way so hoping my story will inspire and motivate others to give this a try. I want everyone to be and feel optimal 🥰
Wow, Limitless Lindy! Woo hoo! You are amazing and an inspiration!
Wow! Must look up her channel.that’s incredible
Thank you! I appreciate your support! 🥰
Good job Lindy and thanks Doc
What a great story! So glad to see someone turn their health around like that! I'm 44 and restarting carnivore/ketovore. I did it about 5 years ago and lost 30+ lbs, got rid of inflammation, reflux and improved my mood & mental clarity. I did it right before starting a new career as an RN and sadly the stress of my job led me to eating carbs again (PB&J sandwiches were my go to quick snack/lunch and sometimes all I had time to eat during a 12-13 hour shift). Plus plenty of beer to relax when I got home. Gained it all back and then some. I hit 250lbs a few weeks ago and that was my line I refused to cross. I'm 1 week in and not really down much in weight (maybe 2 lbs) but I already feel better. My inflammation was so bad that just getting up from a chair & walking down the hallway was painful - felt like I had to lift myself up by my shoulders. I already notice an improvement in my movement, energy and mood. Here's to the next 90 days and beyond.
I have enjoyed watching her journey. She has been a true warrior as with many that take on the task of stepping back form what we were taught. And instead of continuing to pump money into the medical and pharmaceutical industries, we put that money into enjoying life with less health issues, more energy and all around better outlooks.
Thank you!
Okay. I have failed so many times. Diet Sabotage at home. I am almost 70. My weight I’d probably 260. Depressed. Already had a heart attack. Arthritis… walking for exercise is out of the question. I will try, again. Limitless Lindy testimony is amazing. I gotta focus on your 101 course. God bless you, Dr Berry.
Just keep it simple. Don’t focus on the scale. Gentle movement is all you need. I’ll be cheering you on ❤️
@@LimitLessLindy you are such an inspiration! Thank you for your kind encouragement.
You got this! We are here to help and inspire ❤❤
Such an inspirational person and story!
You are the best Dr. Berry, thank you for everything. ❤
I ordered the guidebook, I am a carnivore for over a year, now I am helping my mom with her first steps to a phd. She has parkinsons,..
Dr Anthony Chaffee’s father has Parkinson’s and is experiencing tremendous benefits. Worth following and he also does weekly live Q&As Xx
Wishing your Mum well
Congratulations
Awesome job 💪
Simply AMAZING the Beauty that 'sugar carbs and seed oils' had hidden!
Great story. You are inspiring. I’m down 160 but that is freaking amazing!
160 lbs is fantastic!! You too should be proud and I am sure you are feeling so much better. Thank you so much for sharing and for your kind words. I wish you all the best with your continued health success ❤
Lindy is one of the most amazing success stories ever. Lindy did the work with your invaluable assistance. Thank you, Doc Berry, for continuing to educate and encourage us all. ~Cynthia
I can’t thank Dr Berry enough! He is saving and improving so many lives 🥰
I'm very happy for you, Lindy. You have massively improved the rest of your life by taking the bull by the horns.Yes, Dr. Berry has been a godsend to multiple thousands of people and you are now such an inspiration to us all! God bless!
You are awesome.
God Bless you Limitless Lindy❤
That's Great Congratulations to you.
Lindy is the best. She is inspiring me, and many others I’m sure, to keep at it! Love the PHD (though still having a few slip ups here and there).
We are human! I slip up to occasionally, but find it easy to jump back on the carnivore wagon. I hate the feeling of not feeling optimal. Sick is a four letter word… a word I want to avoid in my life. All the best with your continued success, and thank you for sharing! ❤
Lindy you look absolutely amazing.
Thank you! It’s wonderful to be given a second chance in life 🥰
AMEN ! 2 Years Chriostmas I ot 💯 Pounds by
Lindy is truly an amazing,wonderful woman and her UA-cam channel is great❣️
Thanks for the informative video.
That’s amazing! Congratulations! Yes Dr. Berry you are saving lives. What’s her UA-cam channel?
Thank you! Dr Berry is amazing for sure 🥰
@@LimitLessLindy I found your UA-cam channel. New subscriber. Watched a few videos. I can relate to them. Thank you for opening up about your story to help others with their Weight loss journey. I have 135 lbs. I want to lose. Gonna start the Carnivore Diet tomorrow.
@@Dzb852 All the best with your carnivore journey! Community was a large part of my success. There are many communities out there, all very different so if you are interested do check out a few to find which community resonates with you the most. I have settled at Steak & Butter Gang. They do have a free forum and the community is very welcoming and helpful. You got this Xx
Wow,nice job 👏👏👏
Congratulations Lindy!
🎉❤🥓🍳 great job!
Thats awesome.
I'm about to binge watch your playlist. I don't need to lose weight, but was diagnosed with 'carba mix' allergy last August. I thought it was just in rubber, foam, plastics etc but have just discovered that the fungicide / pesticide containing it is still used in Australia. As I've been covered in painful sores since August I've realized that I may need a carnivore diet, hence the binge watching. Do you know anything about carba mix allergies that may help my quest for information?
WOW!! Congrats and well done Lindy! Just amazing work! 🎉🎉
Thank you for all your videos
BEAUTIFUL!
I find that it's not that people doubt the PHD but that they are afraid to give up the food that is ruining their life.
I Love You Doc!
I looked at the photo and thought that it was a couple - the large person being a man! It just shows how being overweight distorts your features. I’ve lost 80lbs and I look a different person just from that amount of weight loss
I think that actually is a different person. Look at the nose. 500lbs lost would put this person in an extreme.
Ummm, they are both me. And yes, I feel like a different person. I am no longer that sad lost woman who gave up on life. The smile says it all. I often see my reflection and wonder who that is! The mind is still 800 lbs… hard to comprehend even for me 🙁
Awesome 👏
I hear so many doctors and others say oh, don't fall for that "fad" diet. Yet, what they fail to understand is that the standard American diet is the "fad" diet.
Even better is when you’re loosing weight and the doctor offers you weight loss surgery or ozempic!!! I mean, carnivore is working for me. Makes me question their agenda 😠
@@LimitLessLindy Congrats and greetings from Germany, Lindy!
Thank you Dr Berry You have helped me too, never thought I would take excess weight off at my age but watching your PhD videos helped me to, many Blessings to you and family ❤
How wonderful!
Standing ovation!! Awesome!
Yes yes yes !!!!!!
Interview her man! She deserves it. And have her due a super extensive blood panel prior.
Actually I’m booked in for a blood panel next Friday! I always walk in armed with Dr Berry’s blood panel recommendations and the doctor crosses most items off stating I don’t’ need them! I tell the doctor I want the tests and will pay out of pocket, but they refuse. I have a new doctor this time so fingers crossed. It’s so frustrating 😢
@@LimitLessLindyThat’s so weird they deny you. Scumbags. Keep up the great work!
“A dream doesn't become reality through magic; it takes sweat, determination and hard work!”👋🏻🇮🇹
Now, its important to note that there is no one size fits all solution, of course 80% or more should come from some kind of meat amd fat, what kind of meat, what kind of fat, in what ratio(which can change from day to day and decade to decade) and so on is up to the individual to find.
Ofc beef is a very safe bet.
Absolutely! My sister was successful on keto! I had to go more hardcore with carnivore to stop the cravings. This is why I love the PHD spectrum as it’s not all one size fits all. Thanks for sharing ❤
Every family needs a farmer.
Less cereal crops - more ruminants.
7 days without beef makes one weak.
Clean carnivore behavior brings superior metabolic health.
70 lbs down , Dr Berry saved my life because I didn’t have one x
I can relate to that! Huzzah for Dr Berry 🥰
@@LimitLessLindy you are a rock star sweetheart x
I am grateful that Limitless Lindy saved her pwn life with Your help Dr Berry. You are helping so many of us save our own lives.
*Thank you for the video. Is their an interview with her somewhere?*
i seen a woman who lived off just fruit died at 39
😢
I choked on my beer and got a tear in my eye when you gave this brief account of lindsy story. Yes I am 100 % carnivore except for 2 beer a day. And I am getting great results dipite the beer .maybe one day I'll drop that also. Doc Berry you are not just helping people. You are saving individuals lives.
Wow!U r the best! I’m telling everyone about you.
Thank you! Xx
Love this I’m on my way. Week 12 down 20 lbs. waist lost 5 inches & my blood sugar is down from 134 to 112 !!!
Fantastic! That’s an amazing effort, and you must be feeling so much better for it. Congratulations, so many positives, and all the best with your continued success! ❤
🙏🏾
FANTASTIC NEWS!
PRAISE THE LORD!
PRAISE THE LORD
That's fantastic. I wonder if that's even possible on the eat less, move more diet recommendation? Has any body ever done it?
Liked and shared!
Wow, that is insane; congrats Lindy.
I always thought 200lbs in 2 years was insane weight loss but you shown it's possible to almost triple that.
Thank you! It is an extreme amount, but I was an extreme Lee morbid obese person so much easier to lose at the start. But as I get closer to our normal weight, the weight loss has slowed down. But that’s okay as healing is my focus now and I feel amazing. carnivore is for life.. it’s what I need to do to be optimal and I love it! Congratulations on losing 200 lbs! I am sure you are feeling so much better for that too. Great job, and thank you for sharing ❤
@@LimitLessLindy Just a correction, I didn't lose 200lbs myself, Although I am still working on my weight loss. Being 6'2 and last January i was 330 with no clothes on, i lost only 70 thus far but still working on it. My diet isn't perfect which i'm going to adjust this spring / summer, hard to keep certain meal styles when it was cold outside for 4 months; Luckily fasting and sticking to 14k steps a day allowed me to still lose something during the cold months when i was eating improperly lol
Aiming for 175 or whatever number that gets me 10% Body Fat, but that's the ultimate goal, my temp goal is 15% body fat. Still have the rest of the year to work on that. 🙂
My wife and I have been on the PHD since October of 2023. I have lost 30 lbs. and my wife has only lost 3 lbs. She is very depressed about this. She was looking forward to finally lose the weight that she was hoping for. She doesn’t know what to do about it. I feel so bad for her.
Dr. Berry has a video called 13 reasons why your weight loss is stalled or some thing like that. it could be meds or hormones.
I'm sure Dr. Berry or one of his folks will answer but I can let you know that he has at least 1 or 2 videos on this channel that discusses some of the more common reasons folks may not be losing weight while on carnivore. It would probably be a good idea for her to ask her doc to do a series of blood tests to see if she has an undiagnosed condition that might be preventing the weight loss. Again, I think there are videos on this channel that talk about what labs to ask your doc to request. Hoping for the best and tell her not to give up!
I keep stalling out myself. But it's my own fault I keep cheating a few to many carbs. I keep finding foods and sauces I have to throw away. Also, a friend helped me by suggesting first thing in the morning, do a strong cardio 15 minutes has helped me hit ketosis. Stopping all cabs for a sugar addiction is not as easy as I hoped.
I hear for a lot of people that there's a lot of healing and adjustment that has to go on for some of us and I do hear of many saying that they experience that lack of weight loss but then all of a sudden it happens but it takes time. Some actually are encouraged with all the other health benefits that are happening that are non-weight loss victories as well. I would encourage her to listen to women who are either around her age or may have some of the same health issues or who are either at or who have been at the same place where she's at now if that makes sense. Amanda at carnivores me and Anita the ketogenic woman are a couple of many. There are a lot of coaching groups in the community as well. 😊
Women take to carnivore differently than men often. I found this out when listening to ZeroCarbLife on UA-cam.
One thing I noticed in my own journey is I didn't lose as many lbs off the scale but I sure noticed it in my clothes. I needed a belt and kept tightening it. Also could fit some of my old hopeful pants. My main reason for sticking to it is I gained a ton of energy, focus and mental clarity. It's not always about the weightloss but the health.
I started carnivore 3 weeks ago today…I’m down 4 inches on my gut and 18lbs today…THANK YOU Jesus and Dr Berry 🙏🙏🙏😎😎😎👍👍👍
I want to do this diet soon, but I want my wife to do it as well, she has a Fatty Liver and gallbladder removed couple years back, she is concerned about fatty liver and the diet because she read something, can she do this diet with a fatty liver??? Thank you, peace
Superb ❤❤❤
Dr Berry, Can you please talk a bit about the fires that are being started to kill off livestock and destroy ranching around the world…? Is this something we need to be concerned about? Thank you ❤
I love and appreciate yiur content and share when I find something that might get into someonea head 😊
I'm sure you can believe that FB won't let share this, the post/link disappears as soon as I paste the link 😡
Oh, I am too hot for Facebook? Who knew that would be a thing. I take that as a win. Lol 😂
@@LimitLessLindy 🤣🤣 probably, AND of course we can't share controversial truth 🔥
500 lbs...amazing!
Hey Dr.Ken, could you make a video talking about 'right bundle branch block' ?
I am frustrated. I am 62, and I started officially in February carnivore. I have no problem with fasting. I drink 1 cup of coffee with 1 tblspn of flavored creamer. Rest of day ,I drink water. I put LMNT into my coffee because I cant tolerate salty water. I fast between 18-22 hours per day. I eat with my time frame. I slurge 1 time per week and have a double cheeseburger and onion rings with the bun. I lost 5 lbs last month. I am having some issues with working out because of back and hip and foot issues. My clothes fit the same. I know I don't eat enough protein or fat per day. I am 5'6" , and the starting weight was 231. I have been down to 226 since last month. I am very disappointed with this lack of progress. The dr states to eat the amount of protein for your desired weight. My desired weight right now would be to drop to 175. I just can't imagine trying to eat that many grams of protein per day when some days I only eat 1 time per day. I know I am not eating enough protein per day. I don't feel the need to snack, so I am good in this area. I know that the protein helps keep you satisfied. I use butter to cook. What I don't understand is how does eating that much protein per day helps one lose weight? I really am feeling disappointed and discouraged, and I really need some help, guys. I don't know what to do to get my weight to start dropping off where I can notice the difference. I would really appreciate the help, thank you!
The carnivore type diet has been around for years, back in the seventies I was involved in amateur prize fighting, to make my weight I followed the Stillman diet developed by a Dr named Irwin Stillman, basically any kind of meat, fish and eggs. It worked out great for me for making weight but it was never looked at as a permanent way to eat. I have been doing keto-carnivore for years and have never felt better at 75 years young.
Holy Donut, Batman!
Wow. Dr. Berry, I'm dragging a young man (my guitar student) with autism and his mom along with me. Thank you! We are noticing huge improvements in his demeanor and cognitive ability. You'll be hearing more from us!
Hey Dr Berry. I want to try the carnivore diet, but I have diverticulosis. Is it still an option?
HI DR BERRY, I JUST SEEN THIS VIDEO, WENT TO THE WEBSITE AND IT SAID THE FOLLOWING:
404
Not Found SO I GUESS THEY ARE CENSORING YOU. HOW MAY I GET A COPY OF YOUR GUIDE PLEASE? THANKS SO MUCH. :) HOPE YOU'RE HAVING A NICE EVENING.
Hey Dr. Ken Berry, I live in Southeast Iowa and wondering how do I find a Carnivore friendly doctor where I live. I am sure this might apply to alot of people all over. But just wondering for me in Southeast Iowa.
Wow, and I thought losing 130 pounds was a big feat!! Great job Lindy!
It is!! Great job on 130 lbs loss. I am sure you are feeling so much better for that too!! Well done! ❤
@@LimitLessLindyyou were not morbidly obese and addicted to food.