My grandma is 98 years now. She feels great, blood tests great, blood pressure perfect, just everything. She never smoke, but she loves fresh chicken, milk and coffee 😅 Everyone is different!
winston churchill smoked every minute even during night sleep. Can it mean everyone can smoke. It is only on a greater probability of harm. Your genes too are responsible to a great extent.
@@subramaniambrothers748The point is, to self experiment on what foods make you feel good and healthy, instead of believing what some video told you. The fact is, many people drink milk and are okay AND many people don’t drink milk and they are okay too.
everyone are different. I can’t even drink a sip of milk or eat meat, i will get bad inflammation. I can only survive on fruits and nuts otherwise i feel like a shit.
@@imprabhash8960 You are a typical simple-minded person. Every idiot knows what Isopropyl is. Isopropyl is a colorless, flammable organic compound with a pungent alcoholic odor. Isopropyl alcohol, an organic polar molecule, is miscible in water, ethanol, and chloroform, demonstrating its ability to dissolve a wide range of substances including ethyl cellulose, polyvinyl butyral, oils, alkaloids, and natural resins. Notably, it is not miscible with salt solutions and can be separated by adding sodium chloride in a process known as salting out. It forms an azeotrope with water, resulting in a boiling point of 80.37 °C and is characterized by its slightly bitter taste. Isopropyl alcohol becomes viscous at lower temperatures, freezing at −89.5 °C, and has significant ultraviolet-visible absorbance at 205 nm. Chemically, it can be oxidized to acetone or undergo various reactions to form compounds like isopropoxides or aluminium isopropoxide. As an isopropyl group linked to a hydroxyl group (chemical formula (CH3)2CHOH) it is the simplest example of a secondary alcohol, where the alcohol carbon atom is attached to two other carbon atoms. It is a structural isomer of propan-1-ol and ethyl methyl ether. They all have the formula C3H8O. It was first synthesized in 1853 by Alexander William Williamson and later produced for cordite preparation. It is produced through hydration of propene or hydrogenation of acetone, with modern processes achieving anhydrous alcohol through azeotropic distillation. Beyond its production, isopropyl alcohol serves in medical settings as a rubbing alcohol and hand sanitizer, and in industrial and household applications as a solvent. It is a common ingredient in products such as antiseptics, disinfectants and detergents. More than a million tonnes are produced worldwide annually. Despite its utility, isopropyl alcohol poses safety risks due to its flammability and potential for peroxide formation. Its ingestion or absorption leads to toxic effects including central nervous system depression and coma, primarily treated through supportive measures.
I am vegan, I try not to have milk as I know it is bad for me, I try not eat sugar, as iam diabetic, I listen to you sir as it all makes sense to me. Thank-you.
Another daily item to replace is white salt / common salt which is sodium rich with traditional rock salt (pink) which is rich in both potassium and sodium and also other minerals.
@@fsaldan1 Table Salt: The refining process removes many minerals from table salt, leaving it with a high concentration of sodium chloride. Pink Salt: is mined from the Khewra Salt Mine in Pakistan and is believed to be millions of years old. It is less processed so in addition to sodium chloride, pink salt contains trace amounts of minerals like potassium, magnesium, iron and calcium. These minerals contribute to its distinctive color and subtle taste. Heart muscle cells require Potassium. Nowadays frequent heart attacks suffered by seemingly healthy young professionals may be attributed to potassium deficient diet which is rich in artificially purified common salt. We should contemplate on the traditional diets prevalent before Britishers imposed their manufactured food items on us. Jai Hind…
Sadguru I have lots of respect in u and your speech.pls give some advice to people about the toilets on the road.i am 65 yeas old lady I had an opportunity to travel in a bus from Vijayawada to Chennai I happened to go for a toilet the bus stopped sorry to say we can even see a ghost instead of the toilet pls try to understand may anguish help to build some toilets on the road side and to take care of cleaning it's mere waste to lock the money in the cupboard and share the message who can able to do thecharity I am sorry I don't know other way to share.😅❤
Yes thank u Divan giving reply I am not asking one toilet I am seeking everyone's answer about this pls help whom to ask about this u young generation has to do something about this.thank u👍🤗
These foods are often high in unhealthy fats, sugars, and sodium while being low in essential nutrients. Regular consumption of processed foods like chips, pre-packaged meals, and certain fast foods can contribute to health issues such as obesity, heart disease, and diabetes. Sugary Drinks: Beverages like soda, sweetened teas, and some fruit drinks are loaded with sugar and offer little to no nutritional value. They can lead to weight gain, insulin resistance, and tooth decay, among other health problems. Trans Fats and Hydrogenated Oils: Often found in fried foods, baked goods, and processed snack foods, trans fats are associated with an increased risk of heart disease and stroke. They can raise bad cholesterol levels (LDL) and lower good cholesterol levels (HDL).
SADHGURU, how does your brain 🧠 hold so much knowledge. You have a brilliant mind and voice so well spoken. I wish you live FOREVER.The universe needs you. 🙏🏻🙏🏻🙏🏻🙏🏻❤️
Sadghuru DOESN'T HAVE HIS KNOWLEDGE IN THE BRAIN, he has awakened his subconscious where all true knowledge is. Besides even as you very likely intended referring to the "intellect" it isn't in the brain but in the conscious mind. The brain per se doesn't hold any knowledge same as a computer's CPU, the Operating System and the programs installed on it hold knowledge. And since it looks like you are admiring Sadghuru, please visit the website of his ISA Foundation where you'll find a lot of his knowledge taught in a very clear way. Namaste!
Half the reason I get out of bed in the morning is to start a pot of coffee. I only make one pot, though, and usually only drink coffee in the morning.
Sadguru only talks about avoiding processes dairy products which obviously has no nutrient content and chemical preservatives .Agrees that Fresh natural milk from pure breed of cows is good
The same so-called scientists tell a lot of other nonsense actually. And in five years they say the opposite. In other words, they have no idea, and instead of paying attention to your body and energy, you rely on industrial propaganda. Those same doctors are hooked on the same things as you.
@@MrZonealarm there are lots of verified research data on the benefits of coffee and tea. I will certainly give more credit to science than to a fool without any science background
caffeine has benefit not coffee, but caffeine has more negative effects than benefits. people regularly consuming caffeine saying it's good for brain health, heart health, then ending up with migraines say it's not worth it. only once in awhile, these nerve stimulants (caffeine, chilli, onion, garlic, asafoetida) are good, regular consumption directly damages nervous system. i am regular consumer of all these haha. slowly letting go. u don't know what nerve pain in eye, leg, random places random times, feel like. there's no medicine without side effect for this. trying to consume nutrients for nerve health, letting go of nerve damaging foods, but not entirely curable for me. i can't even wash dishes with dishwashing soap bar, only liquid, bar has more chemicals, which is nothing to most people, but for me? in few hours of using it, nerves in fingers hurt like hell.i thought i have high bp or something. but nothing. normal bp , sugar, etc. it's nerve damage from such foods. u google benefits of caffeine they will give u list. instead search nerve damage, nerve stimulants, side effects of stimulants in long term, u will see the real face of caffeine.
Trust God he is our helper our healer he is our everything fierce disease await to hurry mortals we live and die we can't run away from sickness don't care how much we try ❤
THAT is BULL MY GRAMPA DRANK MILK EVERY DAY AND LIVED TO BE 98 WITH NO HEALTH ISSUES!!!💪MY DAD IS 84 STILL DRINKS MILK EVERY DAY AND IS STILL!!! STRONG AS AN OX!!!💪👍im 65 and drink MILK every day And no issues and i don't take any medication!!! Workout with heavy weights!!! And im also STRESS FREE!!!;💪👍
Those days milk from cows were pure becoz they fed greens, no hormone injection for increasing milk production and reproduction. Now everything is chemicals instead of strength its milk increased chemicals. Globally people are converting to vegan like using coconut milk, soya milk etc for curd and other alternatives which will protect health issues from chemical mixed milk todays packed milk & component
My aunty 99 years old drink 11 cups of tea every day. I can't drink like her Her stomach is good for digestion and no gas problems . Different people have different immune system and metabolism.
UA-cam has a documentary about the oldest living Americans. All are over 100 years old and none of them are on a special diet or a bunch of meds. The man who's 106 years old smokes 6 cigars a day and eats Bluebell icecream every night before going to bed. One woman eats bacon everyday and has been doing so for decades. Betty White passed a few days before her 100th birthday and drunk vodka everyday. What these people have in common is a happy life filled with friends, family and love! Stress and toxic emotions are killing more people than any food or drink.
He is a vegetarian trying spread his beliefs to others. In our country herdsmen tribes use milk and meat as staple food, and they very healthy and strong !! Some people in Asia worship cows, hence don't eat dairy products !!
Looks like you don't know the difference between "vegetarian" and "vegan". And dude, Indians don't shy away from cow milk just because cows are worshipped !! Your ignorance is just breathtaking..
You are wrong. Sadhguru knows very well that for us cow's milk is an important food. We worship cows mainly because next to mother's milk, we consider cow's milk as our important food item. Hence we call cow Gomata.... Mata means mother. Many farmers make a living by selling cow's milk. We respect them because cow dung is very useful as manure and is also a very good fuel. Being rich in surfactants and because of its mosquito repellent properties, it's still used to cleanse the outer portion (compound) of the house in villages. There was a time when cattle was used to pull carts and to plough fields. As a mark of gratitude, we worship cows. Until two to three decades back, a farmer's wealth was measured by the number of cows, buffaloes, bulls and oxen in his barn. We also believe that you should not drink thick milk. Dilute it a bit, add a pinch of sugar or turmeric to warm milk to avoid cough
Sadguru only meant industry milk products, not pure milk from cow from local sellers. that is healthy. It's when people start processing, factory making productions in bulk quantities with "pasteurization" and expiration date, that is when something is suspicious, they do things that suits their profit but not our health. Just like when they say here replace tea with lemon ginger tea, it sounds confusing. But in another video sadguru directly himself speaks, he says he only considers CAFFEINATED tea, which is from tea leaves itself, as real tea, anything else we boil with water we call tea, but not real tea. Indians understand, for british it might be confusing as flowers, fruits, boiled with water and consumed is called tea by them. So this way, it makes sense, he means tea, as in tea leaves caffeine product, is bad, drinking lemon ginger tea (boiled water with those) is good, no caffeine here in lemon or ginger. Of course, if u buy in store, it say lemon ginger but sometimes also add tea leaves for caffeine energy feeling, so careful of tricks in their products. *These people who talk in videos, instead of sadguru, try their best to convey message, but fail to explain clearly what sadguru meant to fullest, they only mention half things leave half out, so it doesn't make full sense.* In our country we worship cows BECAUSE they give us dairy products. *Lord Krishna even as a child was known for tales of stealing butter in fondness, his mother punishing him, etc.* *We literally worship the idols by presenting milk alond with other foods as offerings.* So yea, Oh btw not "asian" worshipping cows, just us INDIANS, or specifically HINDUS, *who traditionally, before the first word in your language even came into existence, we have been drinking milk and worshipping cows.*
at the same time greentea Is said to be beneficial. How is it so? any way it is only the tender leaf . How does it posses the astonishing qualities aclaimed ?
You can buy alternatives like coconut milk, stingless bee honey, gynostemma tea or coffee brewed for a long time, refined grains you can replace for barley and organic granola gluten free is good, add your own dried mixed fruits+
True, whenever I ate foods that contained dairy, white breads, and even vegetable oil, I would experience major constipation for days. So I’ve learned to increasingly avoid these, but instead usually use healthier oils-to include olive 🫒 oil, coconut 🥥 oil, and avocado 🥑 oil (the latter makes a great replacement for cooking since it’s neutral in flavor). I enjoy a really good sub sandwich 🥪 (not from Subway) once in a blue moon, but not unless I have a very strong craving. Plus, sugar is definitely addictive-though I do enjoy occasional treat days-and it causes my face to break out, even though I’m an older woman. There are various alternatives to sugar as well.
You can buy alternatives like coconut milk, stingless bee honey, gynostemma tea or coffee brewed for a long time, refined grains you can replace for barley and organic granola gluten free is good, add your own dried mixed fruits+💫 💜
Also get away from anything aluminium and especially processed sugar and alcohol. Aluminium is in deodorants in a lot of stuff, I prefer stainless steel with copper for cookware and remember steer clear from the PFAS, that is in everything too…
The Irish boarding school gave us huge jugs of tea to keep us warm _ so sugar, buffalo milk may have given me my sugar craving. And what about tons of freshly baked bread and slathered with heaps of freshly made butter. Now trying ayurvedic concoctions _ garlic, ginger, Ceylon Cinnamon from a blogger on youtube. With the Health System crumbling, better go back to traditional ayurvedic practices _ atleast the next gen should not get into all these outdated, bad habits _ coffee or tea first thing to give us our morning energy.
Human body has faced all kind of consumption era by era for evaluation No strong recommendation cant do that Its based on economical status and availability Buying capacity Cant follow strictly and govt not fixed anything healthy for its citizens Its like digital process We have no proper govt recommended digital phone or connection ,power sustaining ...apps . But you should change to digital without any strong networks and equipments
Good quality teas and coffees are a source of powerful, anticancer antioxidants. They are not perfect but slight stimulation promotes detoxification and stimulation is less harmful than stagnation
No wonder textile adhesives are too weak to last a week. Milk is a laxative not adhesive, and certain plant based foods and herbs are used for pesticides and deodorant, (mint e.g.) but it doesn't mean I can't eat it.
Dont worry ... Milk is very good. My grandfather age 93 is drinking 2 glasses of milk daily from so many years, I have been drinking milk regularly.. nothing can replace milk. Its good
Breast milk is for babies, grains are for birds. We can eat raw ripe fresh organic alkaline produce. Jaggary is also just sugar without fibre. All starches are mucus and acid forming same as all animal products. Be well!
Its better to leave the medical part of advice to the professionals and qualified nutritians that to project the image of a know-all. Milk and diary products have been an integral part of our family diect for generations and even nonagenarians and octagenarians in our family enjoy milk and other dairy products equally as their youngers.
Yeap eating just whole grain with other food is very taxing on your digestion too. And whole grain, though is more nutritional, is also anti nutrient. It can block the absorption of other nutrients.
We have to remember that our genes are different around the world due to our race, the climate we live in and if we exercise. Exercise helps all tissues to have good circulation, thus excarging the body's waste products easily. Wjen I have my daily exercise, I feel clean on the inside : ). Poor food and inactivity are a very bad combination
In addition to these four items there many others, not listed. It difficult for me to believe that what nature has given can be harmful to EVERYONE. The crux of the issue is to see what is good for YOUR BODY. I am BP free and sugar free person - does this mean that NONE should eat BP... medicines ? We must also realise what Dhanavantri (?) said - food is thy medicine and medicine is thy food - analyse what is good for you and then consume it in balanced quantity. More than food we must meticulously watch for what goes in mind too i.e. avoid/eliminate toxic thoughts for which there is no medicine except meditation i.e. generating positive thoughts for self, others and environment.
Got milk? What am I to put on oatmeal? I thought that hard cheese was OK Lentils or Natto? Yes, if you like eating cardboard. I avoid sugar. I use honey or stevia. I can't live without my coffee and herbal tea. I eat whole-grain and sourdough breads.
My grandma is 98 years now. She feels great, blood tests great, blood pressure perfect, just everything. She never smoke, but she loves fresh chicken, milk and coffee 😅
Everyone is different!
winston churchill smoked every minute even during night sleep. Can it mean everyone can smoke. It is only on a greater probability of harm. Your genes too are responsible to a great extent.
@@subramaniambrothers748The point is, to self experiment on what foods make you feel good and healthy, instead of believing what some video told you. The fact is, many people drink milk and are okay AND many people don’t drink milk and they are okay too.
everyone are different. I can’t even drink a sip of milk or eat meat, i will get bad inflammation. I can only survive on fruits and nuts otherwise i feel like a shit.
What kind of orgainic name is that isoprropyl... Forst change this 0:03
@@imprabhash8960 You are a typical simple-minded person. Every idiot knows what Isopropyl is. Isopropyl is a colorless, flammable organic compound with a pungent alcoholic odor.
Isopropyl alcohol, an organic polar molecule, is miscible in water, ethanol, and chloroform, demonstrating its ability to dissolve a wide range of substances including ethyl cellulose, polyvinyl butyral, oils, alkaloids, and natural resins. Notably, it is not miscible with salt solutions and can be separated by adding sodium chloride in a process known as salting out. It forms an azeotrope with water, resulting in a boiling point of 80.37 °C and is characterized by its slightly bitter taste. Isopropyl alcohol becomes viscous at lower temperatures, freezing at −89.5 °C, and has significant ultraviolet-visible absorbance at 205 nm. Chemically, it can be oxidized to acetone or undergo various reactions to form compounds like isopropoxides or aluminium isopropoxide. As an isopropyl group linked to a hydroxyl group (chemical formula (CH3)2CHOH) it is the simplest example of a secondary alcohol, where the alcohol carbon atom is attached to two other carbon atoms. It is a structural isomer of propan-1-ol and ethyl methyl ether. They all have the formula C3H8O.
It was first synthesized in 1853 by Alexander William Williamson and later produced for cordite preparation. It is produced through hydration of propene or hydrogenation of acetone, with modern processes achieving anhydrous alcohol through azeotropic distillation. Beyond its production, isopropyl alcohol serves in medical settings as a rubbing alcohol and hand sanitizer, and in industrial and household applications as a solvent. It is a common ingredient in products such as antiseptics, disinfectants and detergents. More than a million tonnes are produced worldwide annually. Despite its utility, isopropyl alcohol poses safety risks due to its flammability and potential for peroxide formation. Its ingestion or absorption leads to toxic effects including central nervous system depression and coma, primarily treated through supportive measures.
This video really got me thinking! The Hidden Herbs by Anette Ray touches on this too, and it’s a great read overall.
I am vegan, I try not to have milk as I know it is bad for me, I try not eat sugar, as iam diabetic, I listen to you sir as it all makes sense to me. Thank-you.
Me too
1) Milk
2)Sugar
3) Tea, coffee
4) Refined grains
🙏🏼
God😢 this pretty much defines my diet
I can't do without number 3. The rest I don't even use.
Our life are on the hands of Allah we drink milk since we are born until now, we eat groundnut fresh and dry one mostly and we still alive 😂😂😂
Thanks
Another daily item to replace is white salt / common salt which is sodium rich with traditional rock salt (pink) which is rich in both potassium and sodium and also other minerals.
Rock salt and white salt contain similar amounts of sodium. Rock salt contains almost no potassium.
I dont agree
@@fsaldan1 Table Salt: The refining process removes many minerals from table salt, leaving it with a high concentration of sodium chloride.
Pink Salt: is mined from the Khewra Salt Mine in Pakistan and is believed to be millions of years old. It is less processed so in addition to sodium chloride, pink salt contains trace amounts of minerals like potassium, magnesium, iron and calcium. These minerals contribute to its distinctive color and subtle taste.
Heart muscle cells require Potassium. Nowadays frequent heart attacks suffered by seemingly healthy young professionals may be attributed to potassium deficient diet which is rich in artificially purified common salt.
We should contemplate on the traditional diets prevalent before Britishers imposed their manufactured food items on us. Jai Hind…
Jaggery is also a sugar it is a poison
Sadguru doesn't know
Sadguru I have lots of respect in u and your speech.pls give some advice to people about the toilets on the road.i am 65 yeas old lady I had an opportunity to travel in a bus from Vijayawada to Chennai I happened to go for a toilet the bus stopped sorry to say we can even see a ghost instead of the toilet pls try to understand may anguish help to build some toilets on the road side and to take care of cleaning it's mere waste to lock the money in the cupboard and share the message who can able to do thecharity I am sorry I don't know other way to share.😅❤
❤
You have to ask the government to whom you have voted.
Yes thank u Divan giving reply I am not asking one toilet I am seeking everyone's answer about this pls help whom to ask about this u young generation has to do something about this.thank u👍🤗
If dairy is not good for adults then how about ghee?
Those days everthing was pure with no chemical
Thank you for presenting information in an entertaining and easily understandable way!
Glad you enjoyed it!
Few Periyava says they take only curd rice, vegetables; few takes food in Amma Unavagam, very simple healthy food
The background music is too loud please 🙏🏾
Please don't Buy Jaggery available in Stores. One Can buy canes and obtain jaggery from traditional jaggery making units in villages..
These foods are often high in unhealthy fats, sugars, and sodium while being low in essential nutrients. Regular consumption of processed foods like chips, pre-packaged meals, and certain fast foods can contribute to health issues such as obesity, heart disease, and diabetes.
Sugary Drinks: Beverages like soda, sweetened teas, and some fruit drinks are loaded with sugar and offer little to no nutritional value. They can lead to weight gain, insulin resistance, and tooth decay, among other health problems.
Trans Fats and Hydrogenated Oils: Often found in fried foods, baked goods, and processed snack foods, trans fats are associated with an increased risk of heart disease and stroke. They can raise bad cholesterol levels (LDL) and lower good cholesterol levels (HDL).
It seems from internet sources that damage comes from whether cholesterol was oxidised no matter whether it is good or bad cholesterol.
Curd and milk good fir health
SADHGURU, how does your brain 🧠 hold so much knowledge. You have a brilliant mind and voice so well spoken. I wish you live FOREVER.The universe needs you. 🙏🏻🙏🏻🙏🏻🙏🏻❤️
Sadghuru DOESN'T HAVE HIS KNOWLEDGE IN THE BRAIN, he has awakened his subconscious where all true knowledge is. Besides even as you very likely intended referring to the "intellect" it isn't in the brain but in the conscious mind. The brain per se doesn't hold any knowledge same as a computer's CPU, the Operating System and the programs installed on it hold knowledge. And since it looks like you are admiring Sadghuru, please visit the website of his ISA Foundation where you'll find a lot of his knowledge taught in a very clear way. Namaste!
@@artmanrom Thank you 🙏🏻 for your explanation 🙏🏻🙏🏻🙏🏻 Namaste .
ua-cam.com/video/YkO5r_usB6g/v-deo.htmlsi=EleckYeI2gciR9jl
There are 3 parts
Knowledge? LOL! Sjarlatan!
Half the reason I get out of bed in the morning is to start a pot of coffee. I only make one pot, though, and usually only drink coffee in the morning.
You're addicted like everyone else.
Same gere❤❤❤❤❤
a doctor friend recommended me 5 cups of coffee a day 🤣
@@abhijeetshinde1510 Yeah, I believe it.
😊@@ashakadaba5812
Thanks for sharing 😊
Sadguru only talks about avoiding processes dairy products which obviously has no nutrient content and chemical preservatives .Agrees that Fresh natural milk from pure breed of cows is good
Thank You Sadhguruji, my humble pranams 🪷🙏🏾
What about Raw kefir and raw milk jogurt?
Coffee is so good for you loads of health benefits scientists have proven it
Not at all.
The same so-called scientists tell a lot of other nonsense actually. And in five years they say the opposite. In other words, they have no idea, and instead of paying attention to your body and energy, you rely on industrial propaganda. Those same doctors are hooked on the same things as you.
@@MrZonealarm there are lots of verified research data on the benefits of coffee and tea. I will certainly give more credit to science than to a fool without any science background
caffeine has benefit not coffee, but caffeine has more negative effects than benefits. people regularly consuming caffeine saying it's good for brain health, heart health, then ending up with migraines say it's not worth it.
only once in awhile, these nerve stimulants (caffeine, chilli, onion, garlic, asafoetida) are good, regular consumption directly damages nervous system.
i am regular consumer of all these haha. slowly letting go. u don't know what nerve pain in eye, leg, random places random times, feel like.
there's no medicine without side effect for this. trying to consume nutrients for nerve health, letting go of nerve damaging foods, but not entirely curable for me.
i can't even wash dishes with dishwashing soap bar, only liquid, bar has more chemicals, which is nothing to most people, but for me? in few hours of using it, nerves in fingers hurt like hell.i thought i have high bp or something. but nothing. normal bp , sugar, etc. it's nerve damage from such foods.
u google benefits of caffeine they will give u list. instead search nerve damage, nerve stimulants, side effects of stimulants in long term, u will see the real face of caffeine.
Thank you for caring enough about us and life to make this wonderful video!😊👍
Trust God he is our helper our healer he is our everything fierce disease await to hurry mortals we live and die we can't run away from sickness don't care how much we try ❤
Very good very nice very intelligent
THAT is BULL MY GRAMPA DRANK MILK EVERY DAY AND LIVED TO BE 98 WITH NO HEALTH ISSUES!!!💪MY DAD IS 84 STILL DRINKS MILK EVERY DAY AND IS STILL!!! STRONG AS AN OX!!!💪👍im 65 and drink MILK every day And no issues and i don't take any medication!!! Workout with heavy weights!!! And im also STRESS FREE!!!;💪👍
I believe exercise and a balance of foods not excess of foods could be why there is great results
Those days milk from cows were pure becoz they fed greens, no hormone injection for increasing milk production and reproduction. Now everything is chemicals instead of strength its milk increased chemicals. Globally people are converting to vegan like using coconut milk, soya milk etc for curd and other alternatives which will protect health issues from chemical mixed milk todays packed milk & component
Wonderful
Yes, but you don't have access anymore to that kind of Milk, which your grdad had it!
Is your conscience free. The dairy industry is cruel filthy. Just saying
Thanks this video 🎉
I think we should eat ecerything but in moderation
Well said...BALANCE is the key for lifestyle
I agree!!
My aunty 99 years old drink 11 cups of tea every day. I can't drink like her
Her stomach is good for digestion and no gas problems . Different people have different immune system and metabolism.
@@juliemyint8594 how lucky ..God bless her
Wrong!!!
No SUGAR!! #1.
Wonderful explanation. Thankyou Sir
Eat close to nature or eat universal oneness energy. Believe in yourself all
Is within , dose that not feel right . Believe in your higher self
Thank you Sadhguruji for the info . 🙏
Thanks
UA-cam has a documentary about the oldest living Americans. All are over 100 years old and none of them are on a special diet or a bunch of meds. The man who's 106 years old smokes 6 cigars a day and eats Bluebell icecream every night before going to bed. One woman eats bacon everyday and has been doing so for decades. Betty White passed a few days before her 100th birthday and drunk vodka everyday. What these people have in common is a happy life filled with friends, family and love! Stress and toxic emotions are killing more people than any food or drink.
I m addicted to tea with milk....😢😢
So am.i for more than a decade...hate tea without milk..but yes from 4-5 cups have reduced to 2-3 only
Me too😮
Me2
Cut down milk, just take tea with warm water, not in hot water. Don't boil it with water but just soak the tea in a warm water and take it.
Starbucks Pumpkin Spice Latte is so healthy, pumpkins are so good for health my Grandpa drank this everyday, he lived until 110
How we can assure that jaggerry &honey etc are safe to consumption
there is no guarantee in anything in this world.. if you pay too much attention to details, worry will choke you..
After IE I went from several caffeinated beverages every day down to only 6oz of tea or coffee every other day
Iam a hypertension patient when I drink milk even skim milk I noticed that I feel dizziness and my blood pressure rise.
He is a vegetarian trying spread his beliefs to others. In our country herdsmen tribes use milk and meat as staple food, and they very healthy and strong !! Some people in Asia worship cows, hence don't eat dairy products !!
Looks like you don't know the difference between "vegetarian" and "vegan". And dude, Indians don't shy away from cow milk just because cows are worshipped !! Your ignorance is just breathtaking..
Dairy products aggrevates cough.. Its true man 🤗
You are wrong. Sadhguru knows very well that for us cow's milk is an important food.
We worship cows mainly because next to mother's milk, we consider cow's milk as our important food item. Hence we call cow Gomata.... Mata means mother. Many farmers make a living by selling cow's milk.
We respect them because cow dung is very useful as manure and is also a very good fuel. Being rich in surfactants and because of its mosquito repellent properties, it's still used to cleanse the outer portion (compound) of the house in villages. There was a time when cattle was used to pull carts and to plough fields. As a mark of gratitude, we worship cows. Until two to three decades back, a farmer's wealth was measured by the number of cows, buffaloes, bulls and oxen in his barn. We also believe that you should not drink thick milk. Dilute it a bit, add a pinch of sugar or turmeric to warm milk to avoid cough
@@jwelsjoseph2585 and produce more phlegm
Sadguru only meant industry milk products, not pure milk from cow from local sellers. that is healthy.
It's when people start processing, factory making productions in bulk quantities with "pasteurization" and expiration date, that is when something is suspicious, they do things that suits their profit but not our health.
Just like when they say here replace tea with lemon ginger tea, it sounds confusing. But in another video sadguru directly himself speaks, he says he only considers CAFFEINATED tea, which is from tea leaves itself, as real tea, anything else we boil with water we call tea, but not real tea. Indians understand, for british it might be confusing as flowers, fruits, boiled with water and consumed is called tea by them.
So this way, it makes sense, he means tea, as in tea leaves caffeine product, is bad, drinking lemon ginger tea (boiled water with those) is good, no caffeine here in lemon or ginger.
Of course, if u buy in store, it say lemon ginger but sometimes also add tea leaves for caffeine energy feeling, so careful of tricks in their products.
*These people who talk in videos, instead of sadguru, try their best to convey message, but fail to explain clearly what sadguru meant to fullest, they only mention half things leave half out, so it doesn't make full sense.*
In our country we worship cows BECAUSE they give us dairy products. *Lord Krishna even as a child was known for tales of stealing butter in fondness, his mother punishing him, etc.*
*We literally worship the idols by presenting milk alond with other foods as offerings.*
So yea,
Oh btw not "asian" worshipping cows, just us INDIANS, or specifically HINDUS,
*who traditionally, before the first word in your language even came into existence, we have been drinking milk and worshipping cows.*
Confucius said rice cant be white enough..and I thought the cow was considered a mother and its milk very good in India..
Drink lemon ginger tea
lemon juice in lukewarm water early morning.. helps the body, but what about the spirit..
at the same time greentea Is said to be beneficial. How is it so? any way it is only the tender leaf . How does it posses the astonishing qualities aclaimed ?
Only God knows what you need. Some people do all those and are still healthy
Gene's matter...first gift or curse is Gene's...2nd hit can be accidents,, metabolic..infections..,toxins,pollutants,,,etcetc
Nuts, Whole Grains, source of calcium, protein
What about Selfmade yoghurt from goatsmilk? As probiotic for the gut…
My Italian physician says that goat's milk is good but avoid cow's milk.
a1 cow milk is bad not a2 which are native to India@@illusivegirl6146
Goat milk one of best
@@illusivegirl6146 A1 cow milk is bad for gut
Tea without milk or tea is the healthiest you can drink and green tea prevents cancer🎉🎉🎉🎉
I do Love my CBD Coffee...it has only natural caffeine in it.
And I do often make my own Lemon Ginger Tea too 😊💚✨️
It's very hard to live without these 😅
Then leave easily with diseases
Everything we eat is not more healthy, we cannot sustain all natural food, even the air we breath is polluted. The earth environment is ruined
You can buy alternatives like coconut milk, stingless bee honey, gynostemma tea or coffee brewed for a long time, refined grains you can replace for barley and organic granola gluten free is good, add your own dried mixed fruits+
Have them maybe in moderation
No sugar I am sweet ❤ sugar but can't have very little honey is better for me.
yes, honey has many benefits..
Thank you 🙏 ❤
True, whenever I ate foods that contained dairy, white breads, and even vegetable oil, I would experience major constipation for days. So I’ve learned to increasingly avoid these, but instead usually use healthier oils-to include olive 🫒 oil, coconut 🥥 oil, and avocado 🥑 oil (the latter makes a great replacement for cooking since it’s neutral in flavor).
I enjoy a really good sub sandwich 🥪 (not from Subway) once in a blue moon, but not unless I have a very strong craving.
Plus, sugar is definitely addictive-though I do enjoy occasional treat days-and it causes my face to break out, even though I’m an older woman. There are various alternatives to sugar as well.
Bro we are from punjab province and we are lactose tolerant and a normal person here drinks 3ltr a day and we are healthy and mascular people here
You can buy alternatives like coconut milk, stingless bee honey, gynostemma tea or coffee brewed for a long time, refined grains you can replace for barley and organic granola gluten free is good, add your own dried mixed fruits+💫 💜
Also get away from anything aluminium and especially processed sugar and alcohol. Aluminium is in deodorants in a lot of stuff, I prefer stainless steel with copper for cookware and remember steer clear from the PFAS, that is in everything too…
Coconut milk is unnatural full of chemicals drink. It’s not milk….ffs
My grand Grandmother live till her 105 yrs birthday and she had 3 cups of tea everyday with milk and 2 spoons of sugar......?????
Lol. You were there to verify when she started drinking tea with milk and sugar ? Hope you inherited her DNA and her habits.
Everything in moderation is good for us what ever food
The Irish boarding school gave us huge jugs of tea to keep us warm _ so sugar, buffalo milk may have given me my sugar craving. And what about tons of freshly baked bread and slathered with heaps of freshly made butter. Now trying ayurvedic concoctions _ garlic, ginger, Ceylon Cinnamon from a blogger on youtube. With the Health System crumbling, better go back to traditional ayurvedic practices _ atleast the next gen should not get into all these outdated, bad habits _ coffee or tea first thing to give us our morning energy.
How about skim milk?
Human body has faced all kind of consumption era by era for evaluation
No strong recommendation cant do that
Its based on economical status and availability
Buying capacity
Cant follow strictly and govt not fixed anything healthy for its citizens
Its like digital process
We have no proper govt recommended digital phone or connection ,power sustaining ...apps .
But you should change to digital without any strong networks and equipments
amazing tips. i am following these along with Detox tea of Planet Ayurveda brand
Milk, sugar, Tea Coffee, Refined grains to be avoided.
I'm not sure if UA-cam auto-generates the subsections but someone needs to review these. The last section is not "Greens" but grains.
Good quality teas and coffees are a source of powerful, anticancer antioxidants. They are not perfect but slight stimulation promotes detoxification and stimulation is less harmful than stagnation
Watching this as i am consuming #2 and #4
I need a change
Where to get Ash gourd?
Are you talking about milk only or all dairy products in general?
There’s a book called The Hidden Herbs by Anette Ray, and it shows you how to really activate your body’s natural healing power.
No wonder textile adhesives are too weak to last a week.
Milk is a laxative not adhesive, and certain plant based foods and herbs are used for pesticides and deodorant, (mint e.g.) but it doesn't mean I can't eat it.
What is substitute for milk ?
Dont worry ... Milk is very good. My grandfather age 93 is drinking 2 glasses of milk daily from so many years, I have been drinking milk regularly.. nothing can replace milk. Its good
Drink skimmed milk there is no substitute for milk.
Sesame seeds, sprouts
O eat milk daily with adding 1 teaspoon of ghee. And i digest it easily, if anything which have protein i take extra ghee with it
Breast milk is for babies, grains are for birds.
We can eat raw ripe fresh organic alkaline produce. Jaggary is also just sugar without fibre.
All starches are mucus and acid forming same as all animal products.
Be well!
I eat meat frequently no mucus
Thank you for well being NUTRITIONAL value for our Health info. 👍👏
Raw/Whole milk is better for you than processed milk.
Is goat milk not good either? Please reply.
Coffee is energy!!
Its better to leave the medical part of advice to the professionals and qualified nutritians that to project the image of a know-all. Milk and diary products have been an integral part of our family diect for generations and even nonagenarians and octagenarians in our family enjoy milk and other dairy products equally as their youngers.
Dairy without lactose should be fine
Most of the Ayurvedic medicines are taken with milk 🥛.
I’m confused!
Yes. And medicines are not taken as frequently as food.
Not here I eat as less as 1 meal I can eat nuts all day bananas all day and try to go back vegan again 🤓🙏👏🤓
Me I’m allergic on milk but I wonder what about golden milk? Is’nt it milk?
As I m a Muslim due to fasting I lost the habit of consuming lunch.
So to slim down is skipping lunch or dinner advisable
???
Better idea-- quit islam.
Black seed oil is very good for the body.
How to prepare lemon & ginger drink?
Lemon & ginger tea bag infusions are made by Twinings, Pukka, plus various supermarket home brands.
Whole grains have lectins.
Yeap eating just whole grain with other food is very taxing on your digestion too. And whole grain, though is more nutritional, is also anti nutrient. It can block the absorption of other nutrients.
These indians are so creative of making videos about health and learning 😊😊😊❤️❤️❤️
Thayir sadam is food for the soul.
Is coconut milk under dairy products?
no.. sometimes in baking section..
So mention not milk.
Dairy products which is preserved
We have to remember that our genes are different around the world due to our race, the climate we live in and if we exercise. Exercise helps all tissues to have good circulation, thus excarging the body's waste products easily. Wjen I have my daily exercise, I feel clean on the inside : ). Poor food and inactivity are a very bad combination
In addition to these four items there many others, not listed. It difficult for me to believe that what nature has given can be harmful to EVERYONE.
The crux of the issue is to see what is good for YOUR BODY. I am BP free and sugar free person - does this mean that NONE should eat BP... medicines ?
We must also realise what Dhanavantri (?) said - food is thy medicine and medicine is thy food - analyse what is good for you and then consume it in
balanced quantity.
More than food we must meticulously watch for what goes in mind too i.e. avoid/eliminate toxic thoughts for which there is no medicine
except meditation i.e. generating positive thoughts for self, others and environment.
I do drink Almond milk.
Claiming ,knowing everything means knowing nothing
I LIKE THIS GUY. HE LOOKS GOOD FOR 27.
Everything in moderation is okay. My grandpa lived to 99 … despite hating vegetables😂. He likes meat and indulges in ice cream almost daily.
I see Almond milk wasn't on the list.
Honey is good for the heart and brain
Is bread not good for diabetics?
Not unless you are making it at home with whole grains powder, no sugar, preservatives. Store bought bread is unhealthy
Best is homemade chapatis
Got milk? What am I to put on oatmeal? I thought that hard cheese was OK Lentils or Natto? Yes, if you like eating cardboard. I avoid sugar. I use honey or stevia. I can't live without my coffee and herbal tea. I eat whole-grain and sourdough breads.
He should thank doctors of AIMS.
There is a huge difference between milk and milk.
Sadguru, jaggery is also nowadays refined. How much harmful or good it is.
true, nothing is pure anymore..
🙏🏻🙏🏻🙏🏻❤
I like all the bad stuff 🤣😁 but I like the good ones too😂❤ peace light and love ❤
It’s kinda crazy how none of these guys are talking about The Hidden Herbs by Anette Ray.