Sub 2-hour attempt at the Ottawa Half Marathon
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- Опубліковано 2 чер 2023
- My sub 2-hour half marathon attempt in Ottawa. The heat was definitely a factor later in the race.
*Spoiler Alert*
I didn't quite make it, so this series will have to continue through the fall.
Shout out to Kori Runs @KoriRuns . I did the soundtrack to the race hack before, but the way he says it makes me crack up.
What was your average heart rate during race ?
Average was 172 bpm which is right in the middle of my threshold range.
@@stevemckellar4978 thanks buddy great content new sub