How to Read Nutrition Labels | Bariatric & Metabolic Institute

In a world inundated with food choices, understanding how to decipher nutrition labels is your ticket to making informed, health-conscious decisions. Whether you're aiming to lose weight with bariatric surgery, boost energy levels, or simply adopt a healthier lifestyle, mastering the art of reading nutrition labels is paramount. Shanna, bariatric dietician, shares tips on how to become a nutrition label pro.
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