Lose 1Kg In One Day - Easy Diet Plan To Lose Weight Fast - 100% Success - Wazan Kam Karne Ka Tarika

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 708

  • @YasirWorldlife
    @YasirWorldlife 3 роки тому +264

    اللّٰہ تعالٰی ہم سب کو صراطِ مستقیم پر چلنے اور ہر گناہ سے بچنے کی توفیق عطا فرمائے!

  • @gulalaikhattak5990
    @gulalaikhattak5990 11 місяців тому +62

    Starting at 66kg
    Day 0 24th December
    1boiled egg
    1 small plate rice 1 cup tea
    1 small plate rice 1 bowl chicken soup 1 cup milk
    Day 1 25th December
    1boiled egg 1/2 cup tea
    1 cup tea 1 small plate khichri
    1 cup milk 1 cup bhindi
    Day 2 26th December
    1 orange
    1 boiled egg 1/2 cup tea
    1 cup rice 1 cup tea
    Like to get an update

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  11 місяців тому +1

      To book an appointment with your requested doctor please call at
      042-38900939

    • @series8051
      @series8051 9 місяців тому +1

      Can you tell me the update of your journey

    • @gulalaikhattak5990
      @gulalaikhattak5990 9 місяців тому +3

      @@series8051 I did it for 3 days.. Wasnt effective felt moody due to hunger.. Didnt lose a gram let alone kgs.. Wont recommend

  • @AchiBaat539
    @AchiBaat539 3 роки тому +56

    یا اللہ سب کو خوشیاں عطا فرمائیں ۔آمین

    • @skpearls3575
      @skpearls3575 3 роки тому +3

      یہ مشکل ہے کیونکہ اج کل ہم سب آنکھوں کے زنا میں مبتلا ہے۔

    • @ayatmalik1220
      @ayatmalik1220 3 роки тому +1

      Ameen

    • @missamabbas5012
      @missamabbas5012 7 місяців тому

      آمین

  • @HR.gamer.777
    @HR.gamer.777 8 місяців тому +17

    Thank u so Mam for this diet plan and I have lost 6 kgs in 6 days❤❤

  • @Love_pakarmy
    @Love_pakarmy 4 місяці тому +24

    I'm following her diet plans and I lost 24 kg. ALHUMDULILLAH now I'm fit to get my dream job

  • @krrishkumar9133
    @krrishkumar9133 Місяць тому

    Me is time sab aapka Dirt Follow kr raha hu 10, 10 day k liye taaki boring bhi na lge or Result bhi achaaa mile.... Thanku ... Itna achaa Dirt btane k liye

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Місяць тому

      Apne matluba doctor K sath appointment book krwane K liye baraiye meharbani neeche diye Gaye number par call kijiye
      042-38900939

  • @ZiaUrrehman-y1y
    @ZiaUrrehman-y1y 2 місяці тому +5

    Aslamualikum mam mera wazan bahot ziyada hy thanks man aj sa choro karo ge

  • @abdulrafay1679
    @abdulrafay1679 Рік тому +20

    Doctor sahiba Allah ap ko ajar dy main nain ap ka aik diet plan follow kr k aik mah main 11 kg weight loss kia

  • @hussainkhawaja5184
    @hussainkhawaja5184 3 роки тому +19

    First time ever I like diet plain

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

    • @Minsa-nk3ks
      @Minsa-nk3ks 5 місяців тому

      Kia bhi h k ni?

  • @AreeshaArshad-n5x
    @AreeshaArshad-n5x 5 місяців тому +6

    Uff zindagi ka muskil tareen kam😢😢😢 phela bhot easily KR Leti the but ab bhot muskil lgta or ab zyda bh hogya

  • @MuhammadAli-so5eh
    @MuhammadAli-so5eh 3 роки тому +6

    U r the best doc ap ho jisko me pura sunti hn me koi video ni dekhty puri Siwai apki video k

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @ISSB
    @ISSB 2 роки тому +43

    I lose 5kg in 5 days by following Apple diet

  • @shamaazeem6173
    @shamaazeem6173 2 роки тому +5

    Hello assalam o alaikum Dr.aysha mainy ap ka ye plan follow kiya h. Or mje yaqeen nh a rha mainy 4 kg weight loose koya 7 din ma. Thank you Dr. 😊

  • @ajwanom2537
    @ajwanom2537 2 роки тому +4

    please reply ❤ me . me apple diet krna chahti hon 1 din me 1 kilo kg lose hoge . kia?mtlb ha 1din me 6 apples or 3cup green tea 🍵 or water ka use tu kr hi skte han . bs Sirf yahi krna ha

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
      042_38900939

  • @HasnainKhan-mh1ot
    @HasnainKhan-mh1ot Рік тому +5

    Thanks ma'am Maine aap ke apple diet se 24 hours Mai 2 kg lose karliya l am so happy it was very tough diet but then l saw losing my weight now l am happy

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Рік тому +1

      Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
      042-38900939

    • @ramshaabid2481
      @ramshaabid2481 Рік тому

      Apne ktny din kya?

    • @eshaimran4627
      @eshaimran4627 5 місяців тому

      Ap ny Sara din kitny glass Pani piya tha

    • @eshaimran4627
      @eshaimran4627 5 місяців тому

      Es diet ma

    • @eshaimran4627
      @eshaimran4627 5 місяців тому

      Ak Sath 6 apples nii khany Sara din Kisi time bi do say 3 kha sakty ha kia Raat Tak 6 pory ho jay?

  • @muhammadwaqaswaqas7654
    @muhammadwaqaswaqas7654 3 роки тому +21

    Asalam Alikum Api ap ke vedeo bhot best hote hy Allah Pak ap ko syhat wale kusheyo wale lambe zaindagi ata kary Ameen 💞🥰

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому +1

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @salmanzaheer5060
    @salmanzaheer5060 3 роки тому +2

    Ayesha aaap healthy lag rhi hn video me😦 mtlb face Thora mota lag rhaa

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @qusainansari9998
    @qusainansari9998 7 місяців тому +2

    Inshallah try kru gi

  • @anieekhan4080
    @anieekhan4080 3 роки тому +5

    I will try this tomorrow inshahallah

  • @ishajavaid7859
    @ishajavaid7859 3 роки тому +13

    I,ve been already used apple diet nd i lost 1.5 kg in 33 hours

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому +1

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

    • @ShayanKhan-oc2rh
      @ShayanKhan-oc2rh 3 роки тому +1

      Sach mai Kia AP NY sach mai loss Kia hai plzzzz batao plzzzzzz

    • @maryumbasraa3295
      @maryumbasraa3295 3 роки тому +2

      Meine 1 din mein 1 kg loose kia hai apple diet sy... Per sath mein pura din ghr ka kaam kia or 15 mins cardio krti hun roz wo b ki hai

    • @aymawaheed4713
      @aymawaheed4713 2 роки тому

      Dubara gain howa ap ka weight?

    • @sharjeelsajid786
      @sharjeelsajid786 2 роки тому

      ap ka waqae weight loss huwa h?

  • @huziafapak6764
    @huziafapak6764 3 роки тому +2

    Ma male hu or mari age 15 ha or mara weight 73 ha or mujha 25 kg Kam krna ha plz one video for my question

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @huziafapak6764
      @huziafapak6764 3 роки тому

      @@oladoc-FindtheBestDoctors ma Pakistan ma ni hu 🥺

  • @mubeenahmed1864
    @mubeenahmed1864 3 роки тому +3

    assalamualaikum Apple 🍎 diet ktna days kar skte ho

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @HifzaTayyabAliAli
    @HifzaTayyabAliAli 2 місяці тому +3

    Yeh Sari dite kitan din tak use kr Sakta ha

  • @nidabatool397
    @nidabatool397 3 роки тому +2

    Mam mera wait m ny egg diet sa 1 week sa 4 kg loss kia par kuch din bad wps mery pehly wazan k bara bar ho gaya uska koi hal h

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @zakariakhosa4136
    @zakariakhosa4136 3 роки тому +1

    Assalamualaikum mam plz muja alarji ka ly Kuch Bata da jis ki waja sa saas bi boht hota ha

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

    • @zakariakhosa4136
      @zakariakhosa4136 3 роки тому

      Ya doctor Karachi ma hota ha

  • @chzaheer4977
    @chzaheer4977 3 роки тому +3

    plze plze reply.
    jo ap ny tamam diet btae hain.har diet 1 din roz kr skty.
    for example.ist day apple diet
    2nd day banana diet,3rd day gawa diet.is trah kr skty kya.
    yh roz aik he diet krni hy

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @farahiffat5949
      @farahiffat5949 3 роки тому +1

      @@oladoc-FindtheBestDoctors ap n itni dight bta di hy sath logo k Question ka reply too deyy

    • @shaheerkhan9152
      @shaheerkhan9152 4 місяці тому

      Mere bhai aur bhai ne ek zruri shadi and krni thi,dono ne 2 bananas, 1 cup milk Wali diet li.mukammal tor pe amal kia.1 hfte k baad 5kg lose kia,jab k dekhne mn lag raha that ziada lose kia he.

  • @ahmyshah3773
    @ahmyshah3773 3 роки тому +1

    Mam mere hormones bth zyda disturb h chuky ha or periods ka issue be ha mri shadi h 2mnth bad mjy guide kry ma kia kro

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

    • @BroadwayBits
      @BroadwayBits 3 роки тому

      Weight loss and belly fat
      ua-cam.com/video/EsrQgRfcE48/v-deo.html

  • @ShahidKhan-oq1ew
    @ShahidKhan-oq1ew Рік тому +2

    mam kia is taet ko kitny din krni ha

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Рік тому

      Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
      042_38900939

  • @Elishebaprasad
    @Elishebaprasad 7 місяців тому

    I am 80 kg at the moment but my target is to reduce my weight to 45kg

    • @Fairy-ch5gv
      @Fairy-ch5gv 6 місяців тому +1

      😢I am 90 target 65

    • @Fairy-ch5gv
      @Fairy-ch5gv 6 місяців тому

      Machine KO hilarious k is diet SA phir healthy diet

  • @amnaaamir7528
    @amnaaamir7528 3 роки тому +1

    Kis kis ny yh diet plan follow kya hai

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

    • @ishratilyas6717
      @ishratilyas6717 2 роки тому

      Meny kia ha gava diet

    • @AdilKhan-qk9od
      @AdilKhan-qk9od 3 місяці тому

      kesa result aya plzz btaen

  • @omarkhankhan
    @omarkhankhan 8 місяців тому

    Sis mujhy high blood pressure ka maslha hy or wazan kam karna chti ho to mujhy bhi koi diet plan bna de plz

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  8 місяців тому

      Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen
      042-38900939

  • @ilovemylife7239
    @ilovemylife7239 3 роки тому +2

    Dr sehaba mujhe corona hogya tha 20:25 din bad me thk ho gayi but us doran jo wait km kia tha usme 3:4 kg bhar gya or mera pait boht phul gya ha kuch btaye plz k kya kro jis se jldi pait thk hojay

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @durahsbeauty4630
    @durahsbeauty4630 3 роки тому +2

    Im starting this from today and will update u

  • @JaweriaMaq
    @JaweriaMaq 10 місяців тому

    Please koi bata dejey m ny y deit ki ha ab normal routine pa ksy awn kea khaon kea nahi js sy weight bounce back na ho?

    • @Seharcutie
      @Seharcutie 10 місяців тому

      Kitna weight Kam hua?

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  10 місяців тому

      Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call dijiyega
      042-38900939

  • @syedasherazi2980
    @syedasherazi2980 10 днів тому

    I mean agr apple diet ha to pory 7 din isko follow krna ha ya daily change krna

  • @tahirakousar2820
    @tahirakousar2820 3 роки тому +11

    For how many days this deit plan we should follow? Let suppose if do just for 7 days then this will work?

    • @skpearls3575
      @skpearls3575 3 роки тому

      😀 nice bro

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

    • @aalifestyle9321
      @aalifestyle9321 3 роки тому

      Plz dont follow this. It will destroy your health

  • @mishalsheikh2568
    @mishalsheikh2568 4 місяці тому +4

    Apple diet
    6 apples and 2 to 3 cups green tea
    Omad
    a bowl of vegetables, milk or yogurt, fruit, roti chawal plate height not more than 3 in
    Guava diet
    8 guava only no green tea
    Banana diet
    2 banana 1 glass milk 3 times daily
    Chicken broth diet
    Only chick broth without chicken, can add vegetables
    Drink 15 glasses of water daily

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  4 місяці тому

      Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
      042-38900939

  • @sabaumar3177
    @sabaumar3177 5 місяців тому +2

    banana diet mai 2 banana and one cup milk ky sath milkshake bana skty hy bcz i dont like milk taste kinldy tell me early

    • @khanff9093
      @khanff9093 4 місяці тому

      G g bana sakte hai milk shake❤

  • @abdullahnawaz8668
    @abdullahnawaz8668 Місяць тому

    Assalam walekum Mera vate 83 hai main Jim bhi Shuru Kiya hai Koi aasan si healthy diet bataen

  • @asimashiq2069
    @asimashiq2069 3 роки тому +3

    Diet m hum multivitamin lay skty hain like surbex z

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @Nadianadia-qj6sn
    @Nadianadia-qj6sn 3 роки тому +2

    Mam ye kitne din tak krne hi piz ye batao

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

    • @Muskan-zi3rv
      @Muskan-zi3rv Місяць тому

      ​@@oladoc-FindtheBestDoctorsAp log pehle comment to par lya kare bas har comment ke niche yahi reply hota he ap pehle apna elaj karwai kisi achi doctor se

  • @sumrazainab8195
    @sumrazainab8195 2 роки тому +1

    Doc apple diet ma hum 1 cup coffee use kar saktay in evening or rat ko apple kab tak ly

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
      042_38900939

  • @AkAlii-ik8ec
    @AkAlii-ik8ec 5 місяців тому +1

    Asslamoalikum Ayshaa Mam ... Mera wait 70 kg ha or meri age 21 saal ha .mam please btyn ma kon sa deit plan follow krun jis sy mera wait jaldi km hojye .ma boht prshan hun please help me .....

    • @DiyaKhan-dn4js
      @DiyaKhan-dn4js 5 місяців тому

      Ap 7 days m 700 calaris wala dait play follow kary doctor Ayesha ka many b wo Kia hy

    • @PrinceKamran-b8u
      @PrinceKamran-b8u 4 місяці тому

      Konsa​@@DiyaKhan-dn4js

  • @suhajas1519
    @suhajas1519 2 роки тому +1

    Suger tablet kay sath a diet kar sak tay hi mam. Plz replay me mam

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
      042_38900939

  • @AlizaBatool-v2n
    @AlizaBatool-v2n 5 місяців тому

    Api asslam o alaikum me abi sirf 13 year ki hu aur weight 76kg he pleae please btaen kiya karu😭😭😭😭😭 please reply

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  5 місяців тому

      Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
      042-38900939

  • @afshanblog6831
    @afshanblog6831 3 роки тому +2

    A.oa mera gotna ma boht dard h aur mojhe apna wazan kam karna h tu ma konse diet karo plzz mera topic pa zaroor video bnaya ga

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @amnaahmed1468
    @amnaahmed1468 2 роки тому +2

    Apple diet is best
    2nd bnana diet
    Kia in sb remedies se daily 1 kg weight km ho ga ?

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

    • @ZainabAwaisvlog
      @ZainabAwaisvlog 5 місяців тому

      ​@@oladoc-FindtheBestDoctorsthis is not right plz tell us k weight loss hoga yaa nii

    • @SsffvBbcjn
      @SsffvBbcjn Місяць тому

      Mam Apple died mein Apple kab kab khana hai please reply

  • @fizzasarwar80
    @fizzasarwar80 3 роки тому +1

    Podeny k pani or kheery k pani se concive kr sackty hain

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @Aaz..._646
    @Aaz..._646 Рік тому +1

    Please confirm karden doodh garam ya thanda?

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Рік тому

      Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
      042_38900939

  • @shabanazafar9204
    @shabanazafar9204 3 роки тому +1

    Mam es vedio mei ap ka face sory to say phly jaisa pyara kmm lgg rha pls dont mind honest mashwra

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @anumkashif5046
    @anumkashif5046 3 роки тому +1

    Acha dibities patients BP wale patient use kar sakte ha

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @umerabbasi4950
      @umerabbasi4950 3 роки тому

      No

  • @waqasahmad159
    @waqasahmad159 3 роки тому

    Mujy apple dait is best lekin pani ka istaaam kr sakta hn kia is main

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

    • @waqasahmad159
      @waqasahmad159 3 роки тому

      Rozi roti k liay mukal sy bahir hn
      Best mashwara hain plz bta dain

  • @PramilyPandey
    @PramilyPandey 3 місяці тому +1

    Please give me link of aaple diet

  • @MalikMalik-bu7bi
    @MalikMalik-bu7bi 3 роки тому +1

    Sugar valy log ye sb kesy kr sakty hain

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому +1

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @MalikMalik-bu7bi
      @MalikMalik-bu7bi 3 роки тому

      @@oladoc-FindtheBestDoctors dr ayesha nasir k charges kea hain

  • @zoyamudassar3118
    @zoyamudassar3118 Рік тому +1

    Ho, weight lose agr ho geya in diets se to Kya weight maintain rahay ga agr afterwards healthy hi khana khao

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Рік тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye meherbani neeche diye gaye number par call kijiye
      042_38900939

  • @toobaawaan741
    @toobaawaan741 3 роки тому +3

    Kitny logon ny comments kar k zaruri questions poochy hain lkn ksi ek bat ka bhi jawab nh diya gaya ksi ko bhi ,Ulta comment py sbko ek hee reply Kiya huwa hai k appointment leny k lye call krein etc etc ,yahin se prove ho raha hai k inko sirff paise chhaapny se mtlb hai...nonsense

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

    • @toobaawaan741
      @toobaawaan741 3 роки тому +2

      @@oladoc-FindtheBestDoctors tm log blind ho Kya ?Jo bh comment krta hai usky neechy yahi same reply kar dety ho bina read kiye ,pehly khud ka ilajh krwao

    • @طَالِبةُالْعِلم-ط1ز
      @طَالِبةُالْعِلم-ط1ز 7 місяців тому

      😂😂😂😂baby calm down calm down ​@@toobaawaan741

  • @IramYousaf-uk7cw
    @IramYousaf-uk7cw 4 місяці тому

    Aoa mam ma pcso ki pt hu mjy kio jaldi wiet loss krny ki diet plan bta day mara wat 70kg ha

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 місяці тому

      Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
      042-38900939

  • @shayanalirizvi
    @shayanalirizvi 3 роки тому +3

    not possible agar intermittent fasting b kren tb b one day main nhi higaey surgery krwa kr fat remove krwaen wo alag baat hau

    • @fatimaniazi454
      @fatimaniazi454 3 роки тому +1

      Omad kr lien acha result mily g with keto diet

    • @shayanalirizvi
      @shayanalirizvi 3 роки тому +1

      @@fatimaniazi454 keto diet bht bekaar hai ALLAH bachaye

    • @fatimaniazi454
      @fatimaniazi454 3 роки тому

      @@shayanalirizvi nh toh main 2 Sal sey kr ri agr ful protocol k sth kro toh bot acha result dyti Hai specially Jin logn k insulin spike krta unk lia ala diet hai

    • @Hjoyia1919
      @Hjoyia1919 2 роки тому

      @@fatimaniazi454 fatima plx share karo keto diet ..mri age 24 ha or weight 63 plzz hlp ksa karo loss

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Рік тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye meherbani neeche diye gaye number par call kijiye
      042_38900939

  • @AdnanGull-m9l
    @AdnanGull-m9l 4 місяці тому

    Omade diet sahat k liye sahi gai or skin kharab to nahi hogi na wrinkles waghera or patla ho gaye ge na one day mai 1kg lekin mai patli nahi horahi please help me

  • @studysnap-3589
    @studysnap-3589 3 місяці тому

    AssalamoAlaikum mam
    Kya 2 banana and 1glass dudh Ki jga..
    2 apple and 1 glass dudh use kr sakty?
    Nashta+ lunch+ dinner
    ?

    • @Shahzair_
      @Shahzair_ Місяць тому

      No

    • @Shahzair_
      @Shahzair_ Місяць тому

      Doodh or apple kbi sath ni lete

  • @shimmisiddiqui989
    @shimmisiddiqui989 3 роки тому

    Jinki shuger tst boder line per ho wo kia karain plz iss per bhe video banaye

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @surfers2674
    @surfers2674 3 роки тому +3

    Wowow thanks for telling this but kia apple diet ka use kerne se skin kharab to nhi ho gi i know ke fruits skin k lye bht faida mand hotay hai lekin zada der fasting kerney se skin ko koi nuksan to nhi pohanchay ga

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @sidra_writes88
    @sidra_writes88 4 місяці тому +2

    Please tell yeh tamam diet Jo apny batain Hain inko hm har day change kar skty hain means 1st day apple and green tea next day 23 hour bad Kuch khain phr usk next day banana diet..... Is Tarah kar skty hain??

    • @sadiajamshaid8903
      @sadiajamshaid8903 4 місяці тому +1

      Main b asa e try krna chah ryi hu ku k aik e diet roz krna mushkil ha

  • @AliAbbas-i1v3g
    @AliAbbas-i1v3g Місяць тому

    77 kg wait 2 month later my brother wedding

  • @ahmadazeem4081
    @ahmadazeem4081 9 днів тому

    kia raat ko doodh pi sakta h apple diet

  • @strongbase4955
    @strongbase4955 3 роки тому +1

    Kuch din apple or Kuch din bnana diet Kar sakty hai kya

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @Kingkhan154-x4b
    @Kingkhan154-x4b 2 місяці тому

    Thank you❤🌹🌹🌹🌹🌹

  • @FruitsAnimals-9i
    @FruitsAnimals-9i 2 місяці тому

    Aoa...my age is 33 and my weight is 76 ...
    Plz plz plz guide me how to reduce my increasing weight...
    I am so worried about my weight😢

    • @JunaidRaja-i9k
      @JunaidRaja-i9k Місяць тому

      76 and 33 age is normal 😂 just do walk in home to balance that

  • @salmazafar8326
    @salmazafar8326 3 роки тому +10

    For how many days this diet can be continued ?

  • @nidabatool397
    @nidabatool397 3 роки тому +2

    Mera wazan h 65 or meri height 5 by 5 hai.. age 24

  • @asimashiq2069
    @asimashiq2069 3 роки тому +4

    Assalam o alikum
    Mam kindly multivitamin k bary mn bta dain...

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @monsters2005
    @monsters2005 Рік тому

    Apple diet hum September ma use kar saktay han and plan water ke jaga water ma sonf and aajvain ko boil kar ka water pe saktay han

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Рік тому

      Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
      042_38900939

  • @AhmedAdeel-mh5lp
    @AhmedAdeel-mh5lp 3 місяці тому

    please tel me ka ya sari recipies la ka one day ma 1 kg loss ho sakta ha matlab ka 1st day apple diet and second day banana diet la ka weight loss kar sakta

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 місяці тому

      Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
      042-38900939

  • @esarmy771
    @esarmy771 3 місяці тому

    Ap Sy request hy k high blood pressure k patient k liy dait

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 місяці тому

      Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
      042-38900939

  • @sabeenhassib2042
    @sabeenhassib2042 3 роки тому +1

    How ling we can do dis diet n if we wana switch from dis diet to another one what diet shall be done after banana diet

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @abbasfoji5737
    @abbasfoji5737 3 роки тому +1

    a.o.a dr g plz 5: 2 dait pln bta dai kia is din mai aik egg or aik roti sry din mai use kr skty h mtlib colers 500 h ho ge

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @desifood5698
      @desifood5698 3 роки тому

      In ma koi aik diet follow krni ha kia

    • @ayeshabegum7365
      @ayeshabegum7365 3 роки тому

      @@desifood5698 han koi b aik karna hy

  • @kirannaseen3319
    @kirannaseen3319 3 роки тому

    Api green tea penay sy pimples nikl atay hain kya krna chaheay

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @EmanAsif-g5r
    @EmanAsif-g5r 2 місяці тому

    Bannana diet kitny din tk regular use kr skty h

  • @dawateislam78631
    @dawateislam78631 6 місяців тому

    Mam plz bta dain k Omart diet may jb aik ghanta khana h us may roti,chawal ki maqdaar jitni rakhain .

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  6 місяців тому

      Apne matluba doctor K sath Online appointment book karwane K liye neeche diye Gaye link KO dabaiye
      Oladoc.com

  • @ayisharana6447
    @ayisharana6447 3 роки тому +2

    Kitnay din tk krni hy Ye diet???? Plzzzzzzzzzzzzz Zror jldi btaen

    • @skpearls3575
      @skpearls3575 3 роки тому +2

      One month who want to loss 30 kg weight

  • @iqrapirzada6867
    @iqrapirzada6867 7 місяців тому +1

    6 apple's 3no time khane hen?

  • @AdilAnwar-x9c
    @AdilAnwar-x9c 4 місяці тому

    Aoa mom mara weight 83 ho gaya ha jab ky 65 tha ma bohet tens ma ho regular exercise bi kr rehi ho but koi asar nhi

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  4 місяці тому

      Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
      042-38900939

  • @farahiffat5949
    @farahiffat5949 3 роки тому +1

    Aslamo alekum, y diet sari aik din ki hy ya in m se aik koi leny hy

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @FatimaPrincess-o3q
      @FatimaPrincess-o3q Рік тому

      Koi ek Jo apko thk lagr

  • @rimzaramzan3336
    @rimzaramzan3336 8 місяців тому +3

    Kya hm aisy kr skty Han aik din banana milk wali diet kr Len aik din apple green tea wali

    • @SamSam-Dot
      @SamSam-Dot 6 місяців тому

      Experiment kr k dekh lo .

  • @creativehead7707
    @creativehead7707 3 роки тому +13

    Aap ne agar face fillers liay hain tau mashwara hai k next time na krain..it doesn't suit you..sorry but am giving you an honest advice.Otherwise Thanks for sharing the awesome video.

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @hammadahmed9068
      @hammadahmed9068 3 роки тому +2

      I think she is pregnant.

    • @bilalbali2501
      @bilalbali2501 3 роки тому

      @@oladoc-FindtheBestDoctors kya trrika h

    • @bilalbali2501
      @bilalbali2501 3 роки тому

      @@oladoc-FindtheBestDoctors kya charges b hn gy

    • @hammadahmed9068
      @hammadahmed9068 3 роки тому

      @My Creation yes she have already 1 baby boy

  • @samreenbukhari5949
    @samreenbukhari5949 3 роки тому +4

    Thanks 😊

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @nailaimran1237
    @nailaimran1237 Місяць тому

    Main Jo mrzzi kr lo mara wazan km ni hota plz mujh bhe koi diet plan bta do

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Місяць тому

      Apne matluba doctor K sath appointment book krwane K liye baraiye meharbani neeche diye Gaye number par call kijiye
      042-38900939

  • @SyedShoukat-z2r
    @SyedShoukat-z2r Місяць тому +1

    My age is 15 and my weight is 60 plzz guide me

    • @FoziaHadia
      @FoziaHadia 28 днів тому

      Same Meri bi age 15 Hai or Mera bi Waight bhot Hai yar 🥺🥺

  • @sanaakhtar2487
    @sanaakhtar2487 Рік тому +1

    Can we use this diet in alternative days will it give results?

  • @usamashahid2389
    @usamashahid2389 2 роки тому +1

    pani pina ha ky nhi.m

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
      042_38900939

  • @mhcalligraphy5912
    @mhcalligraphy5912 3 роки тому +3

    Apple diet teenagers follow kr skty hn???

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @mairajabbin4772
      @mairajabbin4772 3 роки тому

      Not more then 3 day... otherwise this will b dangerous for health

  • @Funnysisters-p4s
    @Funnysisters-p4s 6 місяців тому +2

    I try 2nd dite now please pray for me all

  • @rozinazafar7990
    @rozinazafar7990 3 роки тому +9

    Ma sha Allah looking beautiful

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @ammarahejaz9739
    @ammarahejaz9739 Рік тому +1

    Apple Deit pura weak krta hy ?

  • @HareemKhan-wk4kb
    @HareemKhan-wk4kb 5 місяців тому

    Assalamualaikum...how to maintain it after 14 days??

  • @ahmadmujtaba3072
    @ahmadmujtaba3072 3 роки тому +1

    Plz mother Kay lyah btain dait plain

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @waqasahmad159
    @waqasahmad159 3 роки тому

    Aslam o alaikum medum mera wait 98 KG hai main apna wait looz krna hai mera kaam dooop main zeyada hai pani mujy talab zeyada hoti hai plz koi dait plane dain

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @adoptmegaming3257
    @adoptmegaming3257 3 роки тому +1

    Kitny din kr skty hain ye tou btaya ni

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 роки тому

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

    • @Hjoyia1919
      @Hjoyia1919 2 роки тому

      @@oladoc-FindtheBestDoctors ya ajeeb tmsha h har coment k fply ma ya msg krryy ha. Ap .. Koi ans b kr dyn .. Ya fee charges b bta dyn

  • @AzharAlishah-cp8fp
    @AzharAlishah-cp8fp 7 місяців тому +2

    Tnx dr ayesha ❤

  • @pakistandasterkhuan8782
    @pakistandasterkhuan8782 10 місяців тому

    Aoa ma'am diabetic logon k liy kindly diet plan share KR den heart patient b hen. Stent daly hen. meal or portion kindly. Age above 60 will be gratefull

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  9 місяців тому

      Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call kijiye
      042-38900939