Your Breath, Your Story with Jade Alectra - Elements of Summer: 30 Days of Mindful Movement

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  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 94

  • @KGO80313
    @KGO80313 6 років тому +30

    This was my first class with Jade I'm so impressed, her words resonated with me immensely. Sometimes instructors can sound a little cheesy but Jade is so honest that it made me commit more when I struggled.

    • @jadealectra7423
      @jadealectra7423 6 років тому

      Omg this made my eyes legit water. "Made me commit more than I struggled" WOW!! I LOVE YOU!!!

  • @karentruzman1522
    @karentruzman1522 6 років тому +17

    more jade please! in alo moves too! she is so powerful!

    • @jadealectra7423
      @jadealectra7423 6 років тому +2

      ahhh haha you made my day!! Thank you sweet love!! So glad you practiced with me!!!

  • @garwe92
    @garwe92 3 роки тому

    A really great Sunday morning rinse by one of my fave instructors. Thank you Jade!

  • @indirasaifuddin3430
    @indirasaifuddin3430 Рік тому

    Jade is a gem! I love love love this video so much! Thank you Jade for this wonderful class and your wisdom! ❤

  • @guyjoules
    @guyjoules 2 роки тому

    This session was one of the best I’ve ever done! Thank you Jade for it and for your words and insights.

  • @gerrade71278
    @gerrade71278 Рік тому

    Bravo. This is one of my all time favorites. the way you speak is powerful. Thank you.

  • @laysufro532
    @laysufro532 6 років тому +10

    So, I - again- not only enjoyed every second of this class with Jade, but also every single word she said. She has such a beautiful style of teaching! Very grateful for this wonderful channel and for discovering such lovely instructors as Jade. Thank you! ❤

    • @jade.alectra
      @jade.alectra 6 років тому

      laysu fro what!!! This melted me!! Wow! Thank you so much my love!! I really appreciate you sharing practice with me and opening our hearts and breath channels together. I love you!!

  • @kristiealicia6514
    @kristiealicia6514 6 років тому +5

    I love how she says several time during the video “what you believe you become”... MY FAVORITE so true! Being in the moment, believing you can do anything 👌👌💕💕

    • @jadealectra7423
      @jadealectra7423 6 років тому

      Ahhh thank you for catching that!! I am so grateful for you reflecting that back to me this morning!! love you!!

  • @ruthhayon4860
    @ruthhayon4860 6 років тому +8

    To: Alo, thank you for having Jade Electra give a yoga class. Please can there be regular classes with her. Please. I would join immediately. I find her to be so calming, inspiring,, soothing, i love how she does the postures, so beautiful to look at because of the precision and strength, etc. I am only inspired if a teacher is great and to me Jade is off the charts. Thank you. Sincerely Ruth Elizabeth Hayon.

    • @Aloyoga
      @Aloyoga  6 років тому

      Hi Ruth, We are so happy to hear Jade has been an inspiration to you :) Stay tuned for more classes taught by her! xo, alo

    • @jadealectra7423
      @jadealectra7423 6 років тому

      WOW love!! This made my day!! I am sooo grateful for you and these kind words. So honored. Thank you soooo much!!

  • @gfitnessbody-ever2712
    @gfitnessbody-ever2712 3 роки тому

    Nice to have a full breath of stretches. Thanks Jada.

  • @NoodlePoodle1234
    @NoodlePoodle1234 6 років тому +13

    Absolutely love Jade! Her analogies and way of talking about pain/anxiety are so honest. Another great class! Thank you!

    • @jadealectra7423
      @jadealectra7423 6 років тому +1

      Julia! Thank you sweetness!! You are such a beautiful and kind soul!!! love you!

  • @Samaccelerated
    @Samaccelerated 4 роки тому

    Jade you are incredible to say the least thank you

  • @louisaowuor6396
    @louisaowuor6396 6 років тому +1

    Started the mindful movement summer edition a month later and I must say, week 2: air was challenging. I have loved all the mindful movement series Alo has put out this year and I have gladly participated in them all. I've felt stronger, calmer and I LOVE yoga even more. This week however, I wish the focus was more on breath as opposed to inversions. I know we're supposed to push ourselves to grow but as a beginner I kept getting frustrated mid class. Respectfully, I appreciate all the free content we get to have but maybe in the next series lets focus on inclusivity - how can most people benefit from the class? I live in a limitless body but its also a slow patient journey to get into a headstand if you've just started yoga. Love y'all!

  • @kathyharding2077
    @kathyharding2077 5 років тому

    I echo all the comments below. What a fabulous teacher. She makes you feel so comfortable and confident and her words really do resonate deeply...Wonderful class!

  • @reshis1
    @reshis1 6 років тому

    You got to believe! Jade you're so point on!

  • @janedalsin2300
    @janedalsin2300 6 років тому +1

    Love, Love, Love, thank you so much, Namaste

  • @MalichaGWaqo
    @MalichaGWaqo 3 роки тому

    I really enjoyed this. More Jade!!!!

  • @adriennethornblom8249
    @adriennethornblom8249 4 роки тому

    This was exactly what my body needed today and this may be my favorite class in the summer series. I started out so stiff and uncomfortable and this fixed those issues. Appreciate Jade’s honesty in her own story too. Thank you!

  • @sliu3668
    @sliu3668 4 роки тому

    Thank you Jade! This beautiful practice brought tears up. By the end, I felt so much more open and light. Thank you for sharing your stories and insights.

  • @adrianaahedo1058
    @adrianaahedo1058 6 років тому

    I don't usually comment but I couldn't go on my day without leaving a note. I just LOVED IT,! I think you are a wonderful teacher, perfectly explained. Felt very connected with is practice. Thank you very much for sharing! Namaste!

    • @Aloyoga
      @Aloyoga  6 років тому

      Thank you for your feedback, Adriana! We are so happy to hear you enjoyed this class :)

  • @여란지
    @여란지 4 роки тому

    I had a powerful yoga time with you Jade from Korea. Thank you teacher. This class was really heart-filling, healing time.

  • @katharinareul
    @katharinareul 6 років тому +6

    Dear Jade, I was so happy to see you today. You are so special (to me). The personal touch you give your classes, the way you talk, what you say... It's not just so nice to feel like getting to know you a little bit, but it also helps me so much connecting with myself. The focus on the breath: Amazing! And those variations from down dog: Beautiful. Thank you very much... Love

    • @jadealectra7423
      @jadealectra7423 6 років тому +1

      Hahaha Im so happy you laugh at yourself too!! Feels good that I am not alone in that lol! Thank you for this detailed and very sweet message! I love you endlessly!!

  • @tkjc2584
    @tkjc2584 6 років тому +2

    I have been waiting for ur classes lol. Ur style is so personal and comforting- it’s just u being u and that’s what makes it all the more heart warming. Tangible but challenging. And I never knew what a crow push-up was to know I could do it, so thank you for that

    • @jadealectra7423
      @jadealectra7423 6 років тому

      Hahaha the first time I saw a crow push up I began to realize some poses are meant to just always kind of suck lol!!! I love that you tried something you never had and slayed it babe!!! Thank you for saying all of those things. Its so much harder to try and be something we are not. Love you!

  • @katiecarroll5141
    @katiecarroll5141 6 років тому +1

    Such a beautiful class Jade! You really have a way of connecting to us with your words. Your transparency is 👌 Namaste Love!

    • @jadealectra7423
      @jadealectra7423 6 років тому

      Thank you sooo sooo much!! This is so kind!

  • @lisapantherinae1530
    @lisapantherinae1530 4 роки тому

    Jade, you're such a powerful teacher. I'd love to see more videos from you :)

  • @carlenographycreativevisua2977
    @carlenographycreativevisua2977 6 років тому

    My favorite class so far! Thank you, Jade and Alo Yoga for this amazing series 💕

  • @mushu82
    @mushu82 6 років тому +3

    Wonderful practice! Love the way you teach and how you guide us to breath.🙏

    • @jadealectra7423
      @jadealectra7423 6 років тому

      Aww thank you so much!!! I appreciate you!!

  • @ktrudgen1
    @ktrudgen1 6 років тому

    Thank you thank you thank you so much for this. I was holding onto something, still not entirely sure what, but I was able to surrender and let it go during this practice. It was so needed and so amazing. Magic.

  • @mollysmovement
    @mollysmovement 6 років тому

    Wow have never heard of Jade until now but super loved this class!

  • @luisakern4973
    @luisakern4973 6 років тому +1

    I love this yoga class! It has helped me to connect to my breath and relax😊. Namaste🙏

  • @AN-et8zf
    @AN-et8zf 5 років тому

    Such a Yummy Series!

  • @ninamataji
    @ninamataji 4 роки тому

    beautiful class, super instructions and information! Thanks 💟

  • @cariannestone8690
    @cariannestone8690 4 роки тому

    youre amazing! this flow is amazing! thank you so much for all you so and share! namaste

  • @mariatoner2310
    @mariatoner2310 6 років тому

    Love love loved this class. Love Jade, she's so real!x

  • @pauline-dancing
    @pauline-dancing 6 років тому +2

    I always LOVE your classes!

    • @jadealectra7423
      @jadealectra7423 6 років тому

      Means so much to me!! Thank you for taking this one and sharing!!

  • @shand1206
    @shand1206 6 років тому

    Jade, you are so inspiring I love your way of teaching it’s so relevant to my life it’s amazing thank you 😊

  • @shelbyathena
    @shelbyathena 6 років тому

    I loooove Jade! I literally only do her classes on UA-cam x (legit repeat the same ones over and over haha they're so good)

  • @sulkypigeon
    @sulkypigeon 6 років тому +2

    Every time I got a bit of air going from down dog I would let out a little laugh because its so fun haha. Thank you Jade!

    • @jadealectra7423
      @jadealectra7423 6 років тому

      Hahah amanda! Thats so damn cute!!! I will think of you doing that every time I do it tonight teaching and probably laugh to myself the entire time!!! Love you!! What a strong practice!!

  • @tiffanierichards7169
    @tiffanierichards7169 3 роки тому

    this was such an amazing class!! thank you!

  • @audaxxion
    @audaxxion 5 років тому

    Nice practice, I like what she said about our limitations!

  • @racheljolene6668
    @racheljolene6668 6 років тому +1

    What a beautiful, honest flow, I really enjoyed it. Thank you!

  • @catherineanderson4585
    @catherineanderson4585 6 років тому

    Loved this class so much. Thank you Jade!!

  • @YourYogaFriend
    @YourYogaFriend 4 роки тому

    Great class thanks so much

  • @marienewton2481
    @marienewton2481 6 років тому

    I think that was my favourite so far. Thank you x

  • @Emiiy15
    @Emiiy15 6 років тому +1

    Ahh what a beautiful practice with such beautiful soul:) Namaste!

  • @gisellecanestropereira2168
    @gisellecanestropereira2168 6 років тому

    Namastê 🌷Jade . Such a essence class.

  • @accartlea
    @accartlea 4 роки тому

    This class was insane, loved it !!!!!!

  • @docalina
    @docalina 4 роки тому

    best yoga practice i did in a while 😍

  • @jllp0205
    @jllp0205 6 років тому

    thanks jade! nice class

  • @blasterbabe5594
    @blasterbabe5594 6 років тому +1

    Beautiful insight and stretch!

  • @sarahbarrow4340
    @sarahbarrow4340 4 роки тому

    Loved this flow, thank you ❤️

  • @stefanostselepos3827
    @stefanostselepos3827 6 років тому

    awesome! thank you! Namaste

  • @mayraherrera7363
    @mayraherrera7363 4 роки тому

    Tuve anoche un episodio de ansiedad y está clase era justo lo que necesitaba. Gracias

  • @HitomiKatoMoore
    @HitomiKatoMoore 6 років тому

    Beautiful practice thank you

  • @kerilynn_s
    @kerilynn_s 6 років тому +2

    Beautiful practice, truly inspiring ❤️

    • @jadealectra7423
      @jadealectra7423 6 років тому +1

      Aw Thank you so much angel!! Thank you for practicing with me!!

  • @heechyoga
    @heechyoga 3 роки тому

    thank you so much xxxxx

  • @thejayelltee
    @thejayelltee 6 років тому +2

    Thanks for the affirmation. I was feeling down because I feel like I haven’t made progress with my yoga

    • @jade.alectra
      @jade.alectra 6 років тому +2

      Jenna Louise Taylor to me progress should only every be measured in breath. Like how present are we with breath? For me it’s never been about the shape I can make with my body but the things I am feeling with my heart. With my depth of breaths. If you commit to the breath being the priority then you’ve progressed hugely! Keep working babe!

    • @katharinareul
      @katharinareul 6 років тому +1

      Jade Alectra Wonderfully put. 💋

    • @thejayelltee
      @thejayelltee 6 років тому +2

      Jade Alectra baby steps have been made but I will keep this in mind! Bless you ❤️

  • @bedoodm
    @bedoodm 6 років тому +1

    Thank you❤️

  • @bbym4ry
    @bbym4ry 6 років тому

    This was literally one of the most freeing and connecting Yoga classes I ever had, thank you very much Jade! (^~^)/ Namaste

  • @sarahkristine8
    @sarahkristine8 Рік тому

    Fun class😊

  • @nathaliasilva1859
    @nathaliasilva1859 6 років тому

    Amazing practice ❤ BR

  • @ElmarDertnig
    @ElmarDertnig 4 роки тому

    Hi Jade, this is a task for me, to connect my breathing to your movement Talking ☺️ I liked the Session, ist Made me sweating 😅

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 6 років тому +1

    Namasté 🤸💓 thank You Colombia 😍. ufff...

  • @claudiayogachandra
    @claudiayogachandra 6 років тому +1

    ❤️❤️❤️❤️❤️❤️👏🏼

  • @slimuss
    @slimuss 6 років тому +1

    Jade speaks so fast and speaks so much that during this practice she gave me anxiety ... i would suggest she lowers her tone a little bit and softens her voice during the "hardest" parts of the practice. Namaste

    • @Aloyoga
      @Aloyoga  6 років тому +1

      Thank you so much for your feedback! Your voice is important to us. We’ll be sure to keep this in mind for future classes! xo, alo

    • @ruthhayon4860
      @ruthhayon4860 6 років тому +4

      Please don't listen to that review. It is not true. Jade is calming, she speaks beautifully. I love her voice. She is amazing teacher. One of the best. I am inspired by her. I only love the best of everything. Please have Jade on Alo, I would join immediately. Thank you. Ruth Hayon

    • @jadealectra7423
      @jadealectra7423 6 років тому +1

      Thanks for sharing! Voice tonality is quite a tough one! Xo Thanks for practicing with me!!

    • @jadealectra7423
      @jadealectra7423 6 років тому +2

      Aw its ok my love!! I appreciate you!!! Everyone likes different things :) Thats why there are a million teachers to choose from. xo

    • @KGO80313
      @KGO80313 6 років тому

      I actually LOVE that she speeds up her pace through faster flows because it builds energy and intensity for me. To each his own!

  • @anitacharkot4118
    @anitacharkot4118 6 років тому

    Thank you 🌸🌸