The Best workout for Hanging Belly Fat |

Addressing apron belly, which can significantly impact self-esteem and overall confidence, is crucial for many. The most effective strategy to trim lower belly fat involves establishing a calorie deficit to reduce overall body fat. For those seeking to tackle stubborn stomach fat, I've curated a specialized workout routine tailored for home workouts, designed to engage core muscles effectively. Join me on FitnessZone, where we'll sculpt and strengthen your core with daily routines to help you achieve your fitness goals.
0:00 Flutter Kicks
0:43 Alternate Leg Raise
1:25 Rest 30sec
1:33 Lying Scissors Cross
2:14 Elevated Cycling
2:54 Rest 30sec
3:03 Bottoms Up
3:43 March
4:26 Rest 30sec
4:33 Lying Leg Hip Raise
5:14 Lying Leg Hip Raise on Floor 2
5:57 Rest 30sec
6:03 Criss Cross Leg Raises
6:45 Air Bicycle
#abs #core #belly #fat
subscribe for more tips
Instagram: fitness.zon...
belly dance music
운동
workout to reduce belly fat
belly fat workout
how to lose belly fat
belly fat workout for men
burn belly fat
exercises to lose belly fat
roberta's gym
morning fat burn
keto diet
how to burn belly fat
weight loss motivation
how to get rid of belly fat
belly fat loss
how to lose weight
workout program
keto diet for beginners
how to reduce belly fat
tiff x dan
fitness channel

[@jhongomez2253]

How many rounds per day?

[@Fitnesszone-yw4un]

Starting with one round per day is recommended, and gradually increasing based on your comfort and progress.
And don't forget subscribe 🥰